Finding a way to be happy about life is easier if we celebrate - even in a small way - each day. Sure - there will still be the more substantial celebrations that happen less often but, for me, the little celebrations are more closely linked to feeling happy.
I am starting a project to write down one thing I celebrated at the end of each day to become more overt about recognizing and acknowledging the little celebrations. I’ve looked back over my notes for the past few days and picked one thing that stood out. Basically - I have a lot to celebrate so picking only one thing may be the challenge rather that searching for something.
Yesterday the little celebration was seeing one of the heron chicks from Sapsucker Woods on the heron cam. It was such a short few months ago that the chicks were just hatched and looking very fragile in their high nest…with owl attacks.
On Friday, I celebrated being able to eat banana. This may not be a celebration for many people but bananas made me violently ill for many years and I only recently discovered that I can eat them again. They are a great ingredient in smoothies.
On Thursday, I celebrated because there were a lot more iris rhizomes in my garden than I thought there were. They had not bloomed very well in the weed clogged and shady location but they were still making rhizomes every effectively. They will make a beautiful display next spring/early summer in their new location.
On Wednesday, I finally got around to asking my husband here the converted videos from our daughter’s babyhood were located on his computer and did some early celebrating of her 23rd birthday by watching some video of her 1st.
What have you celebrated today?