Gleanings of the Week Ending June 29, 2024

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The items below were ‘the cream’ of the articles and websites I found this past week. Click on the light green text to look at the article.

The Electric Revolution of Gardening Tools is Here – Hurray! We’ve been completely transitioned to battery powered yard tools for a few years now. I wouldn’t be mowing my own yard without our electric mower. Our old gas-powered one was noisy and my throat got scratchy from the fumes. Now I think of mowing the yard as a challenging exercise rather than a negative impact on my hearing and lungs!

US Cities Ranked by Vehicle Miles Traveled – As I read the article, I wondered where Dallas/Fort Worth fit since they were not on the top 10 list. I went to the source cited in the article and found that Dallas/Fort Worth was 19th.  Other Texas cities are high too – San Antonio at 14, Houston at 18 and Austin at 22.

See Frida Kahlo in Her Element in a New York Show of Rare Photographs – There is a picture of her (and Diego) viewing a solar eclipse in 1932 (Detroit)!

The apple detectives hunting for lost varieties - Apple fanatics across the UK are now taking samples from very old apple trees in hopes of learning more about antique varieties, and perhaps making some surprising discoveries. That's because there are apples, documented in 19th-Century books like Robert Hogg and Robert Bull Graves' The Herefordshire Pomona, that have slipped through people's fingers.

In North Macedonia, an Ancient Lake Faces Modern Threats – Lake Ohrid - 19 miles long, nine miles wide and 945 feet deep, teeming with fish, snails, leeches, flatworms, phytoplankton, crustaceans, and more. Of the lake’s roughly 1,200 known native species, 212 of them are endemic, occurring nowhere else. It faces growing threats, including from overfishing, nutrient pollution, invasive species, booming tourism, unregulated building, official neglect, and perhaps the most inexorable challenge of all, global warming.

Rare White Bison Calf Born at Yellowstone National Park - Photographed on June 4, as a group of bison crossed a road with traffic stopped.

A supermarket trip may soon look different, thanks to electronic shelf labels - This month, Walmart became the latest retailer to announce it’s replacing the price stickers in its aisles with electronic shelf labels. The new labels allow employees to change prices as often as every ten seconds. They haven’t come to the Walmart near me yet…I’ll be looking for them every time I shop there.

A new way to measure aging and disease risk with the protein aggregation clock - Although there are other "clocks" to measure ageing and health, most of them are based on nucleic acids like DNA. A biological clock based on proteins could be a useful complement to these existing clocks, as proteins are among the most abundant molecules in cells and are crucial for all cellular functions. With the help of such a protein aggregation clock, scientists and doctors might move one step closer towards helping people age healthily and preventing age-related diseases.

Tiny beauty: how I make scientific art from behind the microscope – Great illustrations…worth scrolling through.

New metric for blood circulation in brain to better understand dementia - By accurately measuring how pulsatility is transmitted in the brain, researchers can better understand the underlying mechanism of brain conditions (including Alzheimer’s disease and other forms of dementia) and potentially guide development of new treatments.

Then and Now: Groceries

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In the 1960s, my mother did the grocery shopping for the family – usually going once a week.  I went with her occasionally but not often. She usually shopped while my sisters and I were in school. Her favorite grocery store was Safeway. I am now shopping at Walmart most of the time since it is the closest grocery store to me and once a week is still my goal. The hours my The Walmart is open from 6AM-11PM, 7 days a week; the hours grocery stores were open in the 1960s was a lot less than that and there were items they couldn’t sell on Sundays if they were open then (‘blue laws’ in Texas).

The carts were similar in design to the larger ones in most stores now although they were all metal (no plastic) and did not have seatbelts for young children. Most grocery stores now  have a few smaller carts along with the larger ones but I usually am buying enough that I get a large cart.

My mother always had a list that accumulated over the week; most of the time she made the additions to the list but as my sisters and I got old enough, we sometimes wrote in items. Now I use the OurGroceries app so that my husband and I can add items to the list from any of our devices and I use my phone when I am in the store rather than a piece of paper.

My mother only bought food at the grocery store…not toiletries or over-the-counter medications; those were purchased at a drug store which also included a pharmacy. I buy many non-groceries during my weekly shopping now; toiletries are frequently on the list, but I sometimes buy clothes or office supplies as well. It’s an advantage of shopping at Walmart rather than a grocery store. We still pick up our prescriptions at a CVS; the pharmacy at Walmart is not open at the time I usually shop (between 7 and 8:30 AM on Friday mornings).

At checkout, a cashier had to enter the price of each item on the register and the strip of paper that my mother was handed at the end only included the prices and the total. She paid with cash or wrote a check. Now I scan my purchases myself, use a credit card to pay for them, and get an itemized list that includes an abbreviated description of each item along with the total.

Mother’s purchases were put in brown paper bags by the cashier. Now the store provides single-use plastic bags; I’ve used my own bags for more than a decade (they are stronger, and I don’t have to take precautions to contain the single-use bags from littering and polluting the environment). I put my items into my bags after I scan them. All the refrigerator items go into an insulated bag and the remaining items are grouped into bags to make unloading easier once I get home (and to make sure bread, chips, and eggs are not damaged in transit).

There was a lot less plastic. Milk came only in cartons (waxed…not plastic coated) and juices and soft drinks came in glass. Canned foods were purchased frequently, and the cans were not lined with plastic. The produce section included mainly seasonal foods along with ones that could be easily stored/transported (like bananas). Broccoli was something we had periodically as a frozen vegetable, and it was packaged in a box rather than a plastic bag.  We enjoyed strawberries seasonally or frozen (in a box); now my husband likes the frozen ones (in a plastic bag) more than he likes fresh ones! Plastic is the dominate packaging now: jugs of milk, bottles of water/soft drinks/juice, bags of frozen veggies and fruit, robustly sealed meats, bags of snacks and fresh vegetables/fruits, jars of peanut butter. Sometimes there is an option to buy in class jars but most of the time there is no choice; the packaging is plastic.

The most common type of bread was white; my mother wanted ‘whole wheat’ and bought Roman Meal when she could find it. I buy Dave’s Sprouted organic bread….avoiding a lot of added chemicals that have been introduced over the years to keep bread from molding or otherwise ‘improving’ it in some way (‘improving’ is in quotes because many breads cross over into the ultra-processed realm with the additions that are quite common today).

Some of the brands are still around: Cambell’s, Nabisco, Kelloggs, Green Giant. I don’t buy them as often as my mother did…only Cambell’s Tomato Soup and Green Giant Niblets Corn for my husband.

There are a lot of products in the grocery store that were not available in the 1960s…most of them ultra-processed and they fill up whole aisles of the grocery store. It requires some willpower to steer clear of those (although it gets easier over time). On the healthier side, it is now easier to find international foods (salsas and tortillas, etc.) and things like boneless chicken breasts…a lot more options when it comes to pasta, sauces in glass jars, greens (kale and arugula were not in grocery stores in the 1960s), grains/seed (quinoa and chia are new…’chia pets’ were not introduced until the later 1970s), and no salt seasonings. There are now targeted foods for special diets; for example, milk that includes Lactaid for those that are lactose intolerant and protein shakes for diabetics or those dieting and concerned about getting adequate protein.

My mother was very conscious of nutritional guidelines; she had taken home economics courses in college. We had some form of protein at every meal along with fruits and vegetables and grains. Sugary items were only for special occasions. There were seasonal fresh foods, but she relied on canned goods more than we do now, particularly during the winter. Both sets of grandparents had big gardens and we enjoyed their bounty whenever we could – supplementing what was purchased at the grocery store; we knew how food was grown and a little of how it was preserved (canned) for later. Now we buy more fresh or frozen fruits and veggies rather than canned because they are readily available during the whole year. I also buy organic as much as I can….something that didn’t exist in the 1960s.

Groceries have changed significantly since the 1960s. Availability of healthy foods is probably better now – although it takes more attention/knowledge to avoid the ultra-processed foods that are often intermingled with the healthy food.

Previous Then and Now posts

Ten Little Celebrations – August 2022

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The celebrations I noted in August 2022 are part of the continuum of transition to Missouri – our new home.

A neat garage. I celebrated how organized our garage looked after we set up the bunk bed frame for all the camping gear! Sometimes a quick and simple task can have a bigger impact than expected on our perception of place.

A rainy morning. It was a relief – and celebration - when we finally got some summer rain. The August temperatures have also been a little cooler than in July….and our grass has turned green again.

Roadtrip home. I celebrated my shortest time ever for the drive from Carrollton to Nixa. It was a Sunday so traffic was light…and the weather was dry.

Finding boxes of Atkins shakes. My husband only likes one flavor of Atkins shakes and I’d been challenged to find them in prior grocery shopping weeks…and then there were two on the shelf at Walmart! I celebrated (and put both of them in my cart).

Sooty, Pooky, and Puma. Celebrating new pets. Their antics are fun to watch…they demand interaction…challenge us to make small modifications to our household routine for their safety.  

Kittens napping. After times of high kitten activity (with 3 of them there are frequent chases, tussles, and a general tendancy to move small toys everywhere in the house), we celebrate some quiet time when all three are napping.

Mango chicken salad. I selected something new from the menu my daughter was ordering from….and celebrated the result!

Spider bite not infected. I went to Urgent Care with a bug bite different than I had ever experienced (painful and it looked different). They identified it as a probable spider bite and cautioned me that it might get worse before it got better. I got a tetanus shot and perscription strength topical antibiotic…celebrated that they said it did not look infected (and it never got infected although it is taking several weeks to heal).

Taking pictures through my office window. I like taking pictures through my office windows. A storm blew off one of the screens…and I’ve left it off. I haven’t taken many pictures through the window yet…but I am celebrating that I now have the physical setup to do it. I’ve seen chickadees and finches on the bird bath about 4 feet from where I sit….and a hummingbird investicated a plant nearby.

Coursera anatomy course. I celebrated completing another anatomy course (Anatomy of the chest, neck, and abdomen) from Yale on Coursera. Every module was well presented and interesting.

Settling in, developing new routines – 2nd month

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A lot has happened over the past month. I was at home and settling in except for the one week I spent in Carrollton, TX (an easy road trip).

Roses. I enjoy the roses outside…the bushes were among the first parts of the yard I watered (before we got the sprinkler system fixed). I’ve started bringing in some of the flowers…putting them in a small glass on the windowsill in my office.

Sprinklers and some rain. The sprinkler system is now working, and it helped the yard to begin to recover before the recent rains came. Most of the grass was brown or turning brown before we started watering. There are some parts of the yard that the system doesn’t cover well but the rain has caused the whole yard to green up again.

Scan app at grocery store. One of the local grocery stores has a scan-as-you-shop app like I had in Maryland (Walmart does too but charges a monthly fee for it, so I’ll continue to use the self-checkout in that store). The grocery store is further from the house than the Walmart; my plan is to shop there once a month; I’ve already identified items that the store has that Walmart doesn’t. I did have a small accident in the store: I bumped a can when I was reaching for some seasoned pinto beans on a high shelf; it fell on my big toe; since it was wearing flip flops, it hurt (broke the skin enough to bleed and lots of bruising); the injury has kept me from doing yard work and other activities that I  need to wear close toed shoes; it should be healed enough in the next week or so.

Screens on my office windows. I have tried to take pictures through my office windows and realized that the screens need to be removed – note the grid in the picture of the dragonfly below. When I do it, the windows will need to be cleaned too.

Compost. I bought 2 pieces of cedar edging and made a circle for compost…thinking that I didn’t have enough kitchen scraps to warrant a larger bin. The watermelon rind is loading it up fast! In need to add ‘browns’ to keep it from smelling like garbage…I may have to shred some cardboard. Some of the smaller yard waste can go in too (larger pieces will still have to go to the recycle center).

Trash/recycling. We made one trip to the recycle center taking boxes since there were too many to fit in the bin for curbside collection every other week.

Telescope. The telescope ‘stuff’ has been moved from the garage to the John Deere room – the easier to get it set up in the backyard. We aren’t planning any camping/star parties near term (too hot). Hopefully, there will be some good night skies from our back yard.

Birdfeeder. We have put up one bird feeder, but it is not in an ideal spot; neither one of us can see it unless we look out one of the basement den’s windows. I have seen some house finches on the perch.

Cats. We are preparing the house for cats. That has meant getting rooms cleared of boxes and bins that need to be unpacked…coils of extension cords…anything that might be hazardous to young cats. The cat paraphernalia was in the basement…now it is on the first floor. The largest cat tree is near the big window in the piano (dining) room.

We have chairs and small tables near other windows that will give the cats good views of the outdoors. There are two doors with glass low enough for cats to look out to the deck from floor level. I put pillowcases on the pillows in the breakfast area window seat and raised the blinds a little to provide a view from that vantage point. My husband has bought supplies (litter, food). The cats we are getting are 3 siblings that have been fostered…are now old enough to be adopted. Stay tuned for more cat news!

Previous ‘settling in’ posts: 1st month

Settling in, developing new routines – 1st month

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A new house – neighborhood – city – state (Missouri)…a lot has changed for us this past month. We are still unpacking but have done enough to live comfortably…do the rest of the opening of boxes and distribution of ‘stuff’ at a slower pace. I am starting a monthly post to document the new routines we are establishing.

Trash/recycling. I like that we have a bin for the weekly trash collection rather than just putting big plastic bags at the curb like we did in Maryland. The downside is that recycling comes every other week rather than weekly like it did in Maryland…and the first cycle was cancelled because they were short a crew! Another difference: neither trash or recycle curbside collection take yard waste. So – I’ve been to the recycle center 3 times already (twice for boxes there were not reusable and once for yard waste after I cut down a Callery pear that was taking over a crepe myrtle in my front flowerbed); fortunately, the recycle center is not that far away from our neighborhood.

The mini-kitchen in the basement near my office is perfect for making my favorite snack: popcorn! What a luxury to have it close rather than a flight of stairs away.

It is also a luxury to do my back exercises on the twin bed near my office rather than getting down (and then up) from the floor.

Groceries are different too; the closest store is a Walmart which does not have as much selection as Wegmans in Maryland. I may look further afield for groceries eventually even though the close location of the Walmart is a big plus. I get to the store about 6:30 AM just as I did in Maryland; shopping in a store with more stockers than customers is something I’ve grown accustomed too…prefer!

Laundry has been an adventure. There is still a flight of stairs between the laundry room and the bedroom, but our Missouri house has a laundry chute! We’ve added handles to the doors of the chute (not sure why they didn’t have handles before) and bought large baskets to catch all the laundry at the bottom. And what a luxury it is to have so much room to hang up clothes that we don’t want to put in the drier!

Barn swallows. When we moved into the house, we noticed almost immediately that we had bard swallows nesting under the deck….easily viewed from our patio or through the windows around it. The babies hav since fledged and I’ve tried to clean up the bird poop that fell from the nest onto the patio…the price for having an easily observable nest. We didn’t have barn swallows at our Maryland house, so this is a new bird for our yard. We put out two bird baths but they haven’t been used very much….the neighborhood ponds are too close probably. We haven’t put up bird feeders yet.

More new routines next month….

24 Months in COVID-19 Pandemic

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24 months in COVID-19 pandemic and cases/hospitalizations are continuing to decline rapidly in most parts of the US. Most states, local governments, school districts, and businesses no longer have mask mandates. My personal choice is to still wear a mask when I am indoors in public places. A lot of other people are making the same choice where I do my grocery shopping. In the medical building where I went for an appointment recently, the ‘mask required’ signs were still up….and everyone was complying (it’s become the norm for medical settings).

I am traveling today – another road trip to Missouri and then Texas. Hand sanitizer and masks are in the car for rest stops. I am taking the food I will need for the 2-day drive to Missouri with me. An air purifier is going into the hotel room in Lexington, KY (turned on ‘high’ to filter the air for the duration of my night there)…and I have a supply of rapid test kits. I am using the CDC’s COVID-19 Community Level map to assess the higher risk areas along my route. There is a lot of yellow and orange in West Virginia and eastern Kentucky. Springfield, MO is green. The route between Springfield and Carrollton, TX is green with some yellow (and Carrollton is green). I’ll be gone for a little over two weeks and the trip back to Maryland will be less risky if the trend continues.

My rationale for continuing to wear a mask indoors is all about protecting the high-risk family members (older and immunosuppressed) I will be with in Missouri/Texas and when I return home. At the same time – my husband and I are in the process of house hunting…getting ready to move from Maryland to Missouri…not something we could have done last year at this time. Progress has been made and I hope the COVID-19 cases will continue to decline…in the US and around the world…that the pandemic will end.

Ten Little Celebrations – February 2022

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The little things that brightened the February days…..

Rose bud in the kitchen window. I was happy that the small plant I bought for Valentines has a new bud opening before the end of the month…celebrating some color in winter.

New battery installed in my laptop. The flurry of activity to fix a problem…what a relief (and celebration) when it was done!

Winter Hike. A celebration of the outdoors in winter…and a return to a pre-pandemic activity.

Deciding to move and getting started. We are off to a relatively slow start…but it’s an exciting prospect…celebrating the decision!

Finding my husband’s favorite sausage again. Our grocery store did not have many empty places…but the sausage was one of them. Now it seems that the problem has been at least partially resolved and we are celebrating finding it again.

A sunny day from my office window (very cold outside). Celebrating winter from inside a warm house!

Frost patterns – feathers, flowers, flakes. The frost patterns have been my ‘project’ this February and I’ve celebrated the variety of the crystals that form.

Leftovers. I celebrate great meals that are easy – leftovers! All the more complex dishes I cook these days are good for more than one meal!

A warmer day. When we have a lot days in the teens and 20s….I celebrate a day in the 50s and 60s!

Finding Wick Fowler chili mix at a local grocery. For a while over the past few years, we couldn’t find our favorite chili seasonings in our grocery store - so we started ordering it and having it shipped to us. After a mix up in a recent order, we looked again at the grocery store, and they had it! Celebrating finding it locally!

Unique Aspects of Days – February 2022

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Snow on turkey tails. I always look for turkey tails/shelf fungus when I am hiking…and enjoy photographing them. This month was my first time to photograph them with snow!

Finding some new office tools – Microsoft PowerToys. My office environment is well established so it is very unusual for me to look for new tools and unique for me to find more than one new tool that makes what I do easier. Microsoft PowerTools was a great find. The tools I am using frequently now are Image resize and Power rename.

Miniature potted rose for Valentines. I was thinking of potted tulips or hyacinths when I went shopping (not realizing that it was too early for both of them)…but found a miniature rose instead. It’s a unique purchase and my husband and I are enjoying it in our kitchen window. It already has a new bud opening. I’ll plant it outside after the last frost.

Frost crystals. I have been thrilled to discover how many kinds of frost crystals there are. At some point they will become familiar to me, but February 2022 is my first concentrated effort to look at them frequently enough to see the variations!

People smoking in the grocery store parking garage. Not all unique experiences are positive. As I came out of the grocery store one morning, there were two separate people standing near their cars smoking and working on the phones. They were on the side of the garage closest to the store – maybe using the store’s Wi-Fi or maybe they were waiting for someone that was shopping. I could smell the smoke from one of them as I walked to my car and loaded my groceries even though I was still wearing my mask! It reminded me of years ago when people smoked around the entrances to office buildings, but isn’t something I’ve experienced in recent years…and it hasn’t happen on subsequent shopping trips. I glad it was a unique experience for 2022 (so far).

Ten Little Celebrations – January 2022

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As I look at my list of little celebrations in January 2022, I am realizing that my surgery stands out so significantly that getting through the surgery itself (the 1st surgery, the reopening of the incision to release blood, the 2nd surgery) is the major celebration of the month! There are little celebrations around that big one: a sunrise and good grocery shopping experience before the surgery, an excellent chicken soup I made a few days after coming home, the hematoma beginning to fade (although it is still not completely gone 2+ weeks afterward…I am checking/celebrating progress every morning), and my first grocery shopping after the surgery (with the assistance of my husband).

The other celebration that stands out this month….more than a little one…is the death of our cat, Boromir. I was glad I held him close for over an hour on his last day….that he seemed at peace. We are still missing him but also celebrating that Boromir was with us for so many years and particularly through the pandemic when we were at home most of the time; he contributed to the positive vibe that seemed so natural…so easily sustained.

And then there were some ‘usual’ little celebrations:

A great meatloaf. I discovered that adding a little olive oil if the ground beef is very lean and using spaghetti sauce instead of salsa improves the texture and flavor!

Red velvet cake/carrot cake for our 49th wedding anniversary. We both savored our slice of celebratory cake…not having any leftovers!

Peppermint snow ice cream. Celebrating a seasonal favorite and plenty of snow to make it!

A new garage door. It was awful to have a damaged door….I celebrated that we could get it replaced quickly.

Snow on the ground. Celebrating the beautiful scene from the windows of our house….and the different perspective as I walked through the neighborhood.

Joys of Grocery Shopping

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During my career – I generally left my house between 6 and 6:30 for my morning commute. Now I only leave the house at that time for grocery shopping; prior to the pandemic, I didn’t head out until about 9. I am realizing, after several months of the early grocery runs, that the 6 to 6:30 AM timing seems ‘natural’ to me – perhaps because of the long-standing routine established during my career. I never stopped waking up by 5:30 anyway.

These days it is dark when I leave the house…dark when I get to the covered parking lot of the grocery store. A few weeks ago, I was seeing the sunrise – always a good start to the day. There are few people in the store and the items I need are generally well stocked. I like that the store has an app where I can scan my items with my phone as I shop and place them in my own bags. It makes it possible to use my own bags for produce too avoiding almost all single use plastic bags. I check out at one of the self-checkouts by simply scanning the barcode on the screen to retrieve my order and touching my credit card to another screen to pay for it.  

I’ve started buying flowers again. Recently I bought ‘red sunflowers’ – which looked great in the store. I didn’t realize until I got the home and was trimming the stems before putting them into a vase that the ‘red’ was from dye in their water! What a mess…I even have red splotches on my hands that will have to wear off! I cut some day lily leaves from my front flower bed to put around the flowers in the vase...planning to enjoy the flower as much as possible even though I will not buy them again. I’ll have to think about whether I should put them in the compost once they droop.

Overall – there is a lot of joy in the grocery shopping experience right now…it’s probably the only kind of shopping I look forward to!


Ten Little Celebrations – September 2021

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Celebrating the waning of summer…the beginning of fall –

Brookside Gardens field trip. Spending a few hours at Brookside always results in at least one mini-celebrations. This month there were three: hummingbirds – bees – and roses.

New low weight for the year. With a whole month at home, I managed to control my diet….and achieved a low weight for the year --- 3 times (lower each time). I’m celebrating the achievement and working to continue the trend!

Easy flu shot. I celebrated how easy getting the flu shot was…no waiting, the pharmacy already having all my information.  And now I’m as protected as I can be for my next road trip.

Macro photography. Celebrating images capture with my phone, a clip on lens and a clicker!

Melons. The season for melons was winding down but we celebrated 2 tasty cantaloupes from the Farmers Market in September.

Early morning in the grocery store. I enjoy grocery shopping….and celebrate that I have the store almost to myself…a low risk return to ‘normal.’

Volunteering. Returning to volunteer gigs – doing outdoor programs with students.. it’s another celebration of going back to a pre-pandemic ‘normal’ that isn’t quite the same but just as satisfying.

Beautiful weather. Sunny days…cooler…a little breeze – this is the time of year that it gets easier to celebrate a day outdoors.

Ferns under the deck. I celebrated that there were more of them than I expected this year!

French fries. I have been dieting so carefully….it was a celebration to have French fries (and cut back enough on other foods that day to not make it a “weight gain” day)!

15 months in COVID-19 Pandemic

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15 months in….The pandemic is waning - although not as rapidly as it would be if more people were vaccinated. It is frustrating that we have not reached herd immunity levels via vaccinations already. At this point, there are vaccines available to all over the age of 12; many states have closed their mass vaccination sites and transitioned to smaller venues due to lower demand. The variants are causing localized surges in cases among unvaccinated people; so far, the vaccine is still effective against the variants although a bit less so for some variants. I am continuing to wear a mask any time I am in close proximity to other people (particularly indoors)…thinking about those that are too young or impacted by immunological challenges. I’m glad that most states are working to address vaccine hesitancy….hoping that those efforts will increase the numbers of people vaccinated enough to achieve herd immunity but worried that some areas of the country will continue to be hot spots for COVID-19 into the future. As time goes on, it is harder to be sympathetic with people that refuse the vaccine…and then get sick…and increasing the probability that at some point a variant will emerge that the vaccines don’t stop.

I continued the trip way from home over the past month and returned home. It was a huge change after being at home all the time during the pandemic. It was invigorating and stressful at the same time; I became more aware of my changed perception of other people. Keeping distance has become habit. Many times wearing a mask prompts silence too; it’s time to reinstate greetings to people we meet on sidewalks and gardens!

After I got home, the different between my area of Maryland and the places I traveled through (in Texas and Missouri for the most time) were noticeable. The CDC map shows that Maryland’s vaccination rate is higher than where I had travelled – but I noticed that people here are still wearing masks more frequently too. When I got to the grocery store (in the early morning), everyone is masked. At the Farmers Market, most people are wearing masks even though it is outdoors (likely to be close to other people though). At Brookside Gardens, people have a mask with them and put it on if they are close to other people. I haven’t ventured out more than that. My husband (also vaccinated) is still doing curbside pickups rather than going into stores.

I have re-started checkups. Dentist was first; I needed 3 crowns (one a replacement of a 30-year-old crown and the other two were for teeth with big fillings). Optometrist was second; my eyes had changed enough (my eyes has improved!) to need new glasses; I used that as an excuse to get red frames for my computer glasses. There are still more appointments to catch up on everything I delayed since March 2020.

I’ve started wearing earrings and makeup again although not on days I will be wearing a mask.

With all the activity of the road trip, the number of webinars over the past month dropped. Now that I am home again, I am enjoying the Maryland Ornithological Society Convention webinars with my husband. Others are on my calendar for upcoming weeks. There are some that I might watch that were recorded while I was traveling…it’s a bit overwhelming!

Overall, it’s been a good month. I’ve expanded my horizons, but life is not back to the way it was pre-pandemic. There are some aspects that maybe I don’t want back!

Home Again – Day 2

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The second day I was back – I was still exhausted but forged ahead. I started the day with a 6:30 AM trek to the grocery store to restock the refrigerator with fresh veggies and almond milk and eggs which my husband doesn’t eat on his own (he claims he gets his fresh veggies in his takeout orders!).

In a intentional move toward pre-pandemic ‘normal’ – I put on earrings after I got back from buying groceries (I had stopped wearing them during the pandemic; afraid of the mask dislodging them or getting tangled)…wearing ones my daughter had gotten me for Mother’s Day.

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My husband had made our taco filling recipe a few days before I returned home and we both enjoyed leftovers for lunch. I picked up some blue corn chips with my groceries and ate my serving as a dip. I extended my serving with some sauteed mushrooms and tomatoes…put some chess on top.

I ordered a summer dress for an upcoming wedding and a smaller docking station for my laptop (responding to the bulk and clumsy configuration of the larger docking station I already have). I also ordered some wool dryer balls since my daughter has found them to be effective. It felt good to follow up on lessons learned from my road trip…start preparing for the next one.

In the early afternoon, I walked around the yard to photograph the periodic cicadas that have emerged this year. This is the third time we have experienced it…the second time in this house. I had seen their bumbling flight in the trees from my office window. At ground level, I zoomed in on the insects in the grass or crawling up tree trunks. There seemed to be a lot of sheds in our cherry tree. Enjoy the slide show of the best cicada pictures from around the yard!

Prepping for a Road Trip

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As soon as I got my vaccination, I began to make plans for a road trip from Maryland to Texas to see my parents. During the last week before I was fully vaccinated (i.e., the second week after the second shot), I made hotel reservations as a halfway point, got my car serviced and fueled (it was the first gas I had bought since last fall), and did some grocery shopping to stock up supplies for my husband at home and purchase what I would need for the road. It was the first time I had shopped in the store for months! I got there a few minutes after sunrise and stopped to take a picture before I went into the store.

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I was appreciating the springtime in our neighborhood too. The maples are going to seed. The tree in our back yard looks golden compared to the spring green of the tulip poplars of behind it. Soon the leaves will dominate, and the maple will look green too…but I’ll be in Texas by the time that happens. It felt odd to realize I would not be at home for over a month after not traveling at all for over a year.

My plan for the road trip was to minimize interactions with people along the way which meant carrying enough food and drinks in the car…lots of hand sanitizer…a supply of masks. The drive would be a pretty one with trees and wildflowers along the interstates, but I was more anxious than usual because of the impact of the pandemic. I was not the only one that was getting out for the first time in over a year…and it was hard to predict how the places where I’d stop along the route through Virginia, Tennessee, Arkansas, and Texas would be. Would people wear masks? Would the rest stops all be open? Would they be crowded? Would the motel indeed be as I expected…with minimal interaction to get checked in?

Stay tuned for a post in a few days about my road trip….

Ten Little Celebrations – March 2021

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The overarching celebration of the past few months and March is family staying healthy. I’m listing 10 additional ‘little’ celebrations from my notes about March. The weather got warmer in March and 5 of the celebrations are outdoors!

  • Pine cones – Early in the month, before much was blooming – I celebrated finding pine cones on the ground at Centennial Park to photograph…quickly since there were too many people around to be comfortable for longer.

  • Howard County Conservancy outdoor greeter (volunteering) – I am beginning to volunteer again…outdoors and distanced and masked…but enjoying the interactions with people new to the place and the people I’ve met in prior years. I’m celebrating the small step toward a restart of activities I missed during the pandemic.

  • A day warm enough to walk without a coat – Celebrating springtime.

  • Finding a feather to photograph – Finding a feather is always a serendipity event. This time it was a tiny feather mixed in with tulip poplar seeds I was sweeping off the deck. It was a double celebration: finding the feather and then the photoshoot with a macro lens.

  • Skunk cabbage, shelf fungus, daffodils, crocus, plum blossoms – So many things to photograph. Celebrating the sights of spring.

There were two celebrations related to the vaccine:

  • My husband and I getting vaccinated – We were so relieved to get an appointment…and then to get the first dose of the Moderna vaccine 6 days later. It was something to celebrate….and a beacon of hope. We’ll get the second shot in early May.

  • My daughter and son-in-law getting vaccinated – Also a big relief because both are working at a university that has stayed open (with a mask mandate). They got the Johnson & Johnson vaccine a few hours after they were notified of the availability.

And then there are three miscellaneous celebrations:

  • Spice cake muffins – My husband was bored with our usual meals….so I made muffins as a special treat. We celebrated the tasty (and different than usual) treats.

  • Getting everything on the grocery list – It seems like there is always something that is not available in the store when our shopper fills our order….and then we had a time when everything was in stock. It was a celebration just because it hadn’t happened before!

Successful road trip practice – I am practicing driving at highway speeds to be ready – once I am fully vaccinated – to make road trip (and extended visit) to see my parents. I am celebrating the successful practice and the anticipation of seeing family that I haven’t seen for over a year.

Ten Little Celebrations – February 2021

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The biggest celebrations of February 2021 were about my family surviving very cold weather in Missouri and Texas relatively unscathed…..and everyone staying well for another month. Of course – there were a myriad of little celebrations. I easily list one every day – and sometimes choosing what to record is a challenge!

There were more notations than usual about food in February. Some were experiments that were yummy…others were opportunistic:

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Snow ice cream. We had enough snow this month to make snow ice cream. I always wait for the snow to get at least 3-4 inches deep…then collect the top inch for the snow ice cream. I collect a bowl full then add half and half, chipped peppermint candy/sugar, and vanilla. It’s one of the few times I use my old electric mixer! The challenge is to make only as much as my husband and I can consume right away…we usually each manage a large bowl full. …celebrating a snow day favorite

Broccoli  with orange marmalade glaze. When it’s cold outside, I rarely want salad….this experiment was an easy way to have a ‘hot’ equivalent. I cut up broccoli just as I would for salad, tossed it over a spoonful of orange marmalade in a bowl and microwaved it for a minute or so. A quick stir to coat the broccoli with the melted marmalade, and it was ready to eat! …celebrating ‘hot’ versions of salads

Microwave apple with oatmeal and pecans. I bought a large bag of apples that my husband did not like as well as I thought he would, so I was looking for ways to use them. Breakfast in a bowl seemed to be a good option. I put about ½ cup almond milk in a microwavable bowl then 1/3 cup oatmeal, some brown sugar and cinnamon, a cut up apple, some chopped pecans. Microwave for a minute….stir…microwave for another 30 seconds to a minute…and enjoy. I’ve had it for breakfast several times but realize it would taste good to me any time of day! ….celebrating a new ‘comfort food’

Hot chocolate smoothie. I like smoothies and started experimenting with heating them up. My favorite is made with almond milk, chocolate protein powder, cocoa, banana, and kale. I make it the usual way in the Ninja then put it in a Pyrex measuring cup to heat in the microwave. I stir is several times while I heat…it thickens a bit. ….celebrating a decadent (healthy) treat

There were photography entries on my list too….some attempts that produced images to celebrate.

Snowflakes. There were several snow day during the month so I got several opportunities. I learned to pay attention to the temperature; in general – lower is better! …celebrating the challenge of macro photography outdoors in the snow

High key. This is an example of learning something new….being inspired…and lucky enough to create some interesting images almost immediately! …celebrating learning something new – well enough to be ‘dangerous’

And then there was the variety in the rest of the list:

Multiple virtual birding festivals in one day: Niagara, Laredo, and Bosque del Apache. It was almost overwhelming. We ended up saving some of the webinars until the next day. I was not ‘in the field’ but something that would have been physically impossible: New York/Canada – Texas – New Mexico all in one day! …celebrating the wonders of virtual travel

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Quiet snowy Sunday. Sometimes it’s good to have a day to just enjoy the scenery from our windows! …celebrating home

A warmer day in Maryland that Texas or Missouri. Texts were flying across states…the family checking in…worried about water pipes breaking or loosing electricity. My family was lucky enough to come through with relatively few problems! …celebrating family sharing during times of near/potential crisis.

Curbside groceries. I have noticed how different it is from last spring. The shoppers are faster (probably more experienced) and the supply in the store is better. It will be wonderful to shop for my own groceries again but for now I am….celebrating the curbside pickup grocery service.

Lots of Groceries

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It was 3 weeks and a day since I had shopped last and the list was long…my first adventure with that 3 weeks between shopping trips. We could have gotten by for a few more days but I was out of Almond Milk (the backup plan is to take a calcium supplement and use protein powder to make my smoothies) and green veggies (I still had beets and yellow squash puree…just nothing green). We’ve developed some resilience from earlier in the pandemic when it comes to food in the house.

I left the house at 6:15 AM as the recycle truck was chugging through the neighborhood. Traffic was light and it was dark…no sunrise glow on the horizon.

I found almost everything on my list; there were 3 items that I couldn’t find but they can be ordered for curbside pickup from Target. Two desserts were on the list from the bakery (a slice of red velvet cake and 2 servings of pumpkin roll) but they didn’t have either one; maybe that is not such a bad thing for our January diet.

When I walked out of the grocery story, I had 8 reusable bags (some overflowing) plus three boxes of Atkins shakes. It was a very full cart with 2 of the bags hung off to the sides and the boxes underneath.

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The back of the car held it all except for the bag with the cut flowers which I always put on the front floorboard.  

I was back home with everything put away by shortly after 8.

One of the downsides for the 3-week interval is that the cut flowers don’t quite last long. Even so the falling alstroemeria petals on the table have an appeal.

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In the last bouquet I bought there was one rose included with the other flowers. It only lasted for 2 weeks…and it had glitter on it which makes it non-compostable (those little pieces of plastic become microplastics in the environment almost immediately)! I checked the bouquet I bought during this round at the grocery store – no glitter or paint. I’ll be able to put the spent flowers in the compost bin rather than the trash before I shop again 3 weeks from now.

9 Months in COVID-19 Pandemic

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The first vaccine for COVID-19 was approved in the US by the FDA on the 9-month anniversary of the WHO declaring the world wide pandemic. The rollout will take months but there is more hope now….if we can just get through the months until enough people get vaccinated to provide herd immunity. The US is not in a good situation right now with hospitals filling up, larger than ever numbers of people testing positive, and deaths per day about the same as 9/11/2001 – the trauma of that death rate repeated again and again instead of one day. Even a month ago, I thought there were more effective treatments that had been developed since last spring, but it now seems that either they don’t exist or they are in such short supply that they don’t make a difference. Even worse – the best treatments only seem to be available to favorites of the President…implying (or confirming) the corruption of at least part of the medical system in the US.

The psyche of everyone in the country is impacted by the pandemic – made worse by the leadership of the country, particularly at the Federal level and trickling down to some states. There is a lack of caring in American society that still surprises me. I limit the time I spend watching/reading news…stay more with stats and public health recommendations to guide the actions I take relative to the pandemic.

  • I have elongated my time between trips to the grocery store to every 3 weeks (rather than every 2 weeks like I did over the summer and fall or every week I did pre-pandemic). It takes more planning but is preferrable than going back to grocery delivery. I like to choose my purchases directly!

  • My husband and I celebrated Thanksgiving on our own at home and are planning to do the same for all the upcoming holidays. Special foods are still part of the celebration but we cook for 2 (or enjoy a lot of leftovers). I am intentionally trying some new recipes for desserts. We also do telephone calls/Zoom sessions with family on the special days.

  • We are getting take out every week or so. We haven’t eaten in a restaurant since back in February. It’s impossible to know how good the air circulation/filtration is in an enclosed area where 6 feet distance may not be adequate….and one cannot wear a mask while eating. Many municipalities/counties in Maryland are going back to take-out only because of the dramatic rise in cases over the past few weeks (although the rise might be more because of behavior around the Thanksgiving holiday than restaurants); whatever the cause - the likelihood of asymptomatic people in our community has increased and there is a need to respond to that to help avoid hospitals overflowing/starting to ration care.

  • My husband is still planning to do some amateur astronomy sessions with the local club…outdoors and masked and telescopes set up at least 6 feet apart….if the weather cooperates. He did some solar astronomy on his own from our driveway and backyard in November. The club meetings have been via zoom for months.

Over the past month, we enjoyed

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I am looking forward to cooking holiday desserts, watching a virtual Holiday House Tour being produced by my county and a session on Wild Birds in Winter from our state Department of Natural Resources, and filling up the porch with items for a charity to pick up…and continuing day to day activities that give me joy like Zentangle tile creation, photographing birds and wildlife from my office window, finding good books to browse, and writing a blog post….taking a walk in the neighborhood or watching the trees gently moving in the winter wind from my office window.

I am looking forward to cooking holiday desserts, watching a virtual Holiday House Tour being produced by my county and a session on Wild Birds in Winter from our state Department of Natural Resources, and filling up the porch with items for a charity to pick up…and continuing day to day activities that give me joy like Zentangle tile creation, photographing birds and wildlife from my office window, finding good books to browse, and writing a blog post….taking a walk in the neighborhood or watching the trees gently moving in the winter wind from my office window.

Over the next month, we might get a better sense of when we will be able to get the vaccine. My plan is to get it as soon as I am eligible. Once I’m protected by it and my parents are in the same state…a road trip to Texas will be my first post-pandemic travel.

At the 9 month mark – I am more hopeful for 2021….but very focused on staying hyper vigilant – doing everything we know to do to avoid getting COVID-19 until we are protected by the vaccine.

Shopping for 3 weeks of groceries

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How different is it to shop for 3 weeks rather than 2? I decided to try it to further reduce the potential of exposure to COVID-19 at the grocery store. Previously I was shopping every 2 weeks and had become very accustomed to the precautions: going early in the morning on a weekday when there are very few other shoppers, wearing a mask as every one else is, using the hand sanitizer at the door, wiping down the cart with a wipe the store provides, and staying well away from other people. I did the first shopping-for-3-weeks yesterday.

I planned ahead as usual – printed the list so I could keep my phone on the Scan app in the store (allows me to scan my items as I shop…checkout very quickly), got my bag of bags organized with produce bags and reusable bags, and attached my fully charged phone to a lanyard so that both hands would be free but with the phone easy to grab for scanning.

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I had a piece of dark chocolate for provide caffeine/energy and was out the door by 6:20 AM. In noticed a little color at the horizon and a bright planet/star (my husband told me it was probably Venus) in the sky turning from black to dark blue. When I got to the store there was at least one other person in their car, masking up and carrying reusable bags into the store to shop. There were not very many cars around; I generally think there are more staff than customers in the store at that hour.

The shopping was mostly uneventful although there were some troubles:

The kind of almond milk I like was available, but it was in the very back of the slot and on the bottom shelf. I had to get down on my hands and knees on the concrete floor to reach back for it…painful in the moment but I have recovered.

The butterscotch chips were sold out. I’ll leave it on the list for next time since I want to make a holiday goodie with them.

The only kind of Organic hamburger meat they had was the 80% rather than the more lean I usually buy. I thought I would get the lean non-organic but they only had 80% there too. I bought the organic and we’ll have to pour off the extra fat…not something we are used to doing.

The cart was very full. I filled up the shelf under the main cart with larger boxes and realized that if I needed to buy toilet paper or paper towels, I would have to get those items at the end and balance them on top of everything else. This time I didn’t need to do that, but I did have one bag hanging from a hook off the side of the basket.

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The back of the car was full. The bag with the fresh flowers went in the front passenger seat floorboard.

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When I got home, my husband helped carry everything in…complaining that I pack the bags too heavy! And then we both washed our hands thoroughly…and I rewarded myself with my serving of pumpkin roll that I had purchased.

Overall – as long as I find the critical items on my list, I can shop every three weeks and reduce my exposure….until we are vaccinated. Maybe I’ll get used to the bit of extra planning and fitting everything I need into the cart. I might continue shopping every 2 weeks post-pandemic even though I had shopped weekly for many years. Some pandemic habits might stick.

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Note: I brought the bouquet of fresh flowers from two weeks ago up to my office (behind my laptop….left the just-purchased ones in vase on the breakfast table.

Ten Little Celebrations – November 2020

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Thanksgiving. The holiday is different this year. We are celebrating with the usual food cooked for two and phone/zoom calls. There is a lot to be thankful for. Life has been different during this pandemic time…with a new set of joys…and the family has – so far – managed to stay healthy. Easy be thankful.

Sunny days and new hope. We had a series of sunny days as the news came out about the COVID-19 vaccines doing well in trials…becoming available soon. And the news transition away from dystopian stories/views of the future toward plans to distribute the vaccine equitably, how the recovery of the economy could be supported,  anticipating our society becoming more equitable, and addressing climate change seemed to go along with the weather in brightening my mood just before the holiday. It is a more profound celebration overlaid on the regular holiday.

Neighborhood pond. There is always something to celebrate at the pond…a little less controlled than the yards of the neighborhood. Of course – the fall gingko leaves found along the way were a delight as well.

Crane Fiesta. I celebrated the sights and sounds of the birds from the video of the morning flyout. It would have been even better to be there…maybe next November.

Bluebird at the feeder. They are infrequent visitors, so I celebrate every time they come.

Finding paper towels and toilet paper. I had just bought my usual large packages (lasts us about 4 months) when I started hearing that there might be a shortage again. I celebrated that my timing was proactive…the shelves were full when I shopped.

Donating monitors. It felt good to donate two monitors for local teachers (makes it easier when teaching virtually). I celebrated that I saw the newspaper article…gleaned enough to find the person working to find/distribute monitors to local teachers…had 2 working monitors we no longer needed…and the monitors now have a second phase of useful life.

Mother. My mother celebrated her 89th birthday this month. I would have been in Texas for it without the pandemic. As it was there were telephone calls and videos. She had special food for a week! Maybe that is not such a bad way to celebrate --- no single day of over eating….thoroughly enjoying special foods over an extended period. We are trying that for out for this Thanksgiving week.

Pumpkin roll. I found it at my grocery store – a two serving package which is perfect for a special treat for my husband and me. I plan to buy it every time I shop through the rest of the year…a little celebration planned for shopping days!

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Eating lunch outside. My strategy of having breakfast on the deck works great for the summer…too cool for it to work now. Lunch works on some days although we are fast approaching a time when outdoor activity is what I want…not siting around. Getting outdoors is good on so many levels….always finding something to celebrate about our neighborhood or favorite places nearby.

Unique Activities for Yesterday:

Our Thanksgiving Menu:

  • Brisket

  • Baked potato

  • Applesauce spice muffin

  • Cranberry orange relish

  • Brussel sprouts (for me…my husband won’t eat them)

  • Pumpkin pecan custard