Quote of the Day - 04/02/2012

The value of goals is not in the future they describe, but the change in perception of reality they foster. - David Allen

~~~~~

David Allen (“Getting Things Done (GTD)” guru) is very good at cutting through hoopla to the main point and this quote is a good example of his talent. His valuation of goals is tangible because our perception of reality is the basis for our actions. Look back at your goals or resolutions for the year. How are they fostering your perception of reality and actions? If they aren’t - are they really your goals?

Gleanings of the Week Ending March 31, 2012

The items below were ‘the cream’ of the articles I read this past week:

Wind map - a (nearly) current map of winds in the continental US. This is an artwork and quite a learning opportunity for how the winds change over time...I find myself looking at it several times a day. 

Step inside the millennium seed bank - a video that walks through the science facility that stores seeds from 10% of the world’s plants

The Beginnings of Dr. Seuss - An Informal Reminiscence - A short piece done for Dartmouth (where he went to college) and made available online recently.

13 Nature Photos with water reflection - Enjoy! My favorite is the spoonbills (the second one).

Nature and Wildlife Photography Tips Center - from National Wildlife Federation

The Psychological Effects of Global Warming in the US - More people will experience weather extremes than ever before…and many more will develop anxiety disorders

Wind Farm in San Gorgonio - A striking picture of wind turbines in a pass in the mountains east of Los Angeles

Regular Chocolate Eaters are Thinner, Evidence Suggests - Just more data that supports my 2 squares of dark chocolate for breakfast habit!

How Animals See the World (infographic)

First Day of Spring (40 pictures) - From around the world

New inverter design shrinks size/cost of connecting solar panels to the grid - Company that created them will start selling them in May. Could shave $0.15/watt from a solar panel installation. There is a lot happening in the solar energy field right now. It's very exciting.

Re-inventing the toilet (turning human waste into power) - A Gates Foundation project. Watch the video.

Quote of the Day - 03/29/2012

I am not an advocate for frequent changes in laws and constitutions. But laws and institutions must go hand in hand with the progress of the human mind. As that becomes more developed, more enlightened, as new discoveries are made, new truths discovered and manners and opinions change, with the change of circumstances, institutions must advance also to keep pace with the times. We might as well require a man to wear still the coat which fitted him when a boy as civilized society to remain ever under the regimen of their barbarous ancestors. - Thomas Jefferson

~~~~~

This quote is on the wall of the Jefferson Memorial. It reminds that us the founding fathers - and Jefferson in particular - realized that ‘with the change of circumstances, institutions must advance also to keep pace with the times’ and they built a system that included a balance of power across three branches of government to allow that to happen. Over the course of US history, there have been a lot of changes and the system has sometimes worked better than others. One thing we know in our government as well as our personal lives: we can’t ever turn back the clock to an earlier time and start over. Decisions to change - or not change - can only impact the present and future.

Today - note news items that document our continuing struggle to achieve ‘laws and institutions…hand in hand with progress of the human mind.’

Quote of the Day - 03/27/2012

The fuel of life is new information - novelty - ordered into new structures.  We need to have information coursing through systems, disturbing the peace, imbuing everything it touches with new life. - Margaret J. Wheatley as quoted in Michele Bechtell in The Management Compass (AMA Management Briefing)

~~~~~

It is very easy to get a lot of new information and novelty these days. Our technology has removed many of the barriers to information dissemination so now we find ourselves honing skills to avoid being overwhelmed by the ‘fire hose’ of new information made available every day. The trick is to somehow recognize the misinformation (i.e. recognize information unsupported by data of any kind and/or intentional falsehoods), decide if ‘opinion’ is indeed information too, cull information that is relevant/actionable and then get the highest quality new information ‘ordered into new structures.’ We want the ‘imbuing everything it touches with new life’ not a frenzy of circular motion that produces no discernible outcomes!

The quote is from a management book but applies to our individual lives as well. What positive role does new information/novelty play in your life? Trace a new information/novelty to the change it caused you to make. Realize that learning something may be a step you take to order information so that it can be applied or may simply be a storing away of information is almost raw form.

A recent example for me: I was cooking a big pot of pinto beans to use for homemade refried beans when it occurred to me that maybe beans could be used in other things - like muffins. This is an example of seeking novelty. I did a quick search on the web, found several recipes, picked one, and baked it. I’ll share the results tomorrow!

Gleanings of the Week Ending March 24, 2012

The items below were ‘the cream’ of the articles I read this past week:

Fundamental Steps Needed Now in Global Redesign of Earth System Governance - the argument of 32 scientists and researchers that some fundamental reforms are needed to avoid dangerous changes in the Earth system

How Monarch Butterflies Recolonize Northern Breeding Range - About 10% of the Monarchs in Canada have come all the way from Mexico. 90% were born en route mostly in the central US.

Feeding Habits of German Wolves - Less than 1% of their prey is livestock

The Physics of Cooking (Science and Cooking) - Videos from Harvard that talk about the mechanics of various culinary techniques (there are 42 hours - 26 segments - of videos on the topic!)

America’s First Cuisines - A chapter from the book that focuses on produce that came from the new world

A brief history of solar energy - Beginning in 1767….

Monarch butterflies down again this year - The scene from Texas - 30% fewer monarchs this year

Surface features on Vesta (giant asteroid) - New pictures from NASA’s Dawn spacecraft

Civic Engagement and Local e-Government: Social Networking Comes of Age - a study of how local governments are using social media…a ranking of the 75 largest cities in the US

What is your Water Footprint? - A calculator of how much water your lifestyle takes

Sewing Skills?

In the first years of my marriage, I economized by sewing most of my own clothes and making quite a few shirts for my husband as well. It was an activity that made sense economically and was also a useful hobby – something I did while my husband indulged his photography hobby by printing photos or watched football.

Fast forward over 30 years - It is not possible to save money through sewing whole garments. The fabric stores now run to crafts like quilting rather than dressmaking and there are not as many of them. Fabrics, patterns, and notions are expensive. The turning away from sewing happened rather suddenly for me when I required suits for work and became overwhelming busy with obligations that had a higher priority. I’ve only recently cleaned out the drawers of supplies – fabrics, buttons, zippers, bias table, and interfacing. I kept the thread although I doubt I will ever use much of it. The sewing machine is still stashed in a closet somewhere. If I ever move to another house, it may get donated before the move.

So – is there any value from that experience from years ago…something that should still be taught as a ‘life skill’ to children and grandchildren? Maybe – but I think it’s the parts that don’t require a sewing machine. All of them have to do with altering or mending clothes already made. A trip to the local cleaners could accomplish the same thing (with an associate cost) and would be more time consuming than simply doing the job yourself. So – here is my list of still-useful skills from my sewing days:

• Putting in a hem. I’ve done this several times recently on pants that were slightly too long for me and on machined hems that have come out with one pull of a thread.
• Sewing on a button that has come loose or off
• Darning up a hole in a favorite sweater (that I can’t bear to throw away)
• Patching a ripped knee or covering a logo with an iron on patch then embroidering around the edges

I avoid more extreme alterations by simply buying clothes that already fit since I’ve had the experience of alterations costing more than the dress!

Quote of the Day - 03/21/2012

 Man likes to simplify things, to find single causes to find an order in nature that corresponds with an orderly arrangement of ideas in his own mind. This is surely one of the great drives of thought, leading to many of the great ideas of philosophy, religion, and science.  But nature is also frighteningly complex, perhaps too complex ever to be “understood” through the processes of our limited brains – and our fondness for single causes has probably got us in trouble more often than it has helped us. - Marston Bates in The Forest and the Sea: A Look at the Economy of Nature and the Ecology of Man

~~~~~

The quote today is from a book written in 1960 by a zoologist.The book be read not only for its topic (rain forests and seas) but as a ‘history of scientific thinking.’ It answers the question - “What did we know about rain forests and seas in 1960?”

Interestingly enough - the aspect of the book that interested me the most was the realization that we haven’t made much progress over the past 50 years in our tendency to want to simplify - particularly about nature. If we analyze the political discourse that happens every day around the world, we may even notice that we’ve become even more extreme in our desire. If it can’t be communicated in a sound bite or tweet - we tend to get bored.

Another thought prompted by the book - Most of us spend much less time outdoors in direct contact with nature than people did 50 years ago. In 1960 - air conditioning was not as prevalent and houses were not so well insulated; even indoors, the noises of the outdoors were heard. We are losing whatever intuitive understanding we had of nature - even it if was a simplified understanding.

Finishing on a positive note - the development of computers over the past 50 years has enabled models that may help us overcome the obstacle that nature is ‘perhaps too complex to be “understood” through the processes of our limited brains.’ The question then becomes - will our penchant for simplification allow us to use the results of those models to guide our actions that impact our world.

Gleanings of the Week Ending March 17, 2012

The items below were ‘the cream’ of the articles I read this past week:

Visualizing the Growing E-Waste Epidemic - a graphical view of the way we dispose of computers, cell phones, televisions, monitors, printers. Maybe we should change the scenario.

NASA Scientist: Will We Leave Our Children a “Climate System Spiraling Out of Control”? - (video)

Energy stats from Germany - In 2011, 40% of their nuclear power capacity was phased out….and they still remained a net power exporter!

Recent Generations Focus more on fame, money than giving back - Data collected from the American Freshman survey over the past 40 years on 9 million young adults…unexpected results.

Lenticular Cloud - A wonderful photograph

Air Pollution Could become China’s Biggest Health Threat - lung cancer and cardiovascular illnesses already rising

How Packaged Foods Makes Girls Hyper - Why is BPA still in our food chain (the resins that line cans of food, packaging, drink containers)?

‘Invisible Wires’ for Transporting Electricity on SolarWindows - How long will it be before this technology (or something equivalent) is ready for market…and then used in virtually all new windows?

The Secret Powers of Time - A Philip Zimbardo video

WolfQuest - a 3D wildlife simulation game that challenges players to learn about wolf ecology by living the life of a wild wolf in Yellowstone National Park

 

Gleanings of the Week Ending March 10, 2012

The items below were ‘the cream’ of the articles I read this past week:

Nutrition Data - a site that has the regular nutrition facts label with added graphics: nutritional target map, caloric ration pyramid, estimated glycemic load, inflammation factor, nutritional balance, and protein quality. Type your favorite food in the box labeled ‘enter food name’ on the right side of the banner line to see how it measures up.

Bed Bugs (infographic) - dramatic increase in this problematic bug in the US…everywhere

Images of Earth from Envisat - beautiful images from a satellite that has lived twice as long as planned…is starting its second decade this month.

Birdcast - a project of NOAA and the Cornell Lab of Ornithology…bird migration and weather forecast. Updated weekly.

Solar Grid Parity (with Incentives) - an animated map showing when electricity in major metropolitan areas becomes cheaper using rooftop solar than utilities (include the current tax credit). Lots and lots by 2020!

Top 10 Benefits of Green Smoothies - Better for you than juice

3 great ways to use salsa - a short video…sparks even more ideas of ways to use salsa

Penguin CAM - Penguin antics 24 hours a day through March and April

13 National Historic Landmarks Added - lots of variety….Frank Lloyd Wright buildings at Florida Southern College…Deer Medicine Rocks in Montana…a parish church in Virginia

25 Wild Bird Photographs - National Geographic is posting a set weekly….this is the most recent

Gleanings of the Week Ending March 3, 2012

The items below were ‘the cream’ of the articles I read this past week: 

• 3 ways to paint with bubbles - You don’t have to be a child to enjoy this activity…and produce some beautiful results
• “Drill, Baby Drill” is a bumper sticker, not a strategy - We need more than drilling to be energy secure
• Windows that double as solar panels - I like the idea of solar panels that can do the job without being a ‘new look’ in the neighborhood
• Discover our shared heritage travel itinerary series - from the National Park Service
• National Cherry Blossom Festival - Washington DC is celebrating 100 years of the gift of trees this year. (picture is from last year)
• An introverted call to action: Susan Cain at TED2012
• Thickest Parts of Arctic Ice Cap Melting Faster - new study from NASA
• New device heralds potential to turn sewage plants into power stations - a proof of concept at this point but a step toward technology helping us to a more sustainable future. It is interesting that this item is from a UK source but the research is from Penn State.
• Creating the Next Conservation Movement…Or Do We Even Need One? - A panel discussion around changing social norms and innovation...innovation may be the faster path toward sustainability.
• Drugs: 'New' Does Not Always Mean 'Better' - The results of a German study...confirms what many of suspected. Now what actions need to be taken since this runs counter to profit motivations?

10 Years Ago – In March 2002

Many years ago I started collecting headlines/news blurbs as a way of honing my reading of news. Over the years, the headline collection has been warped by the sources of news I was reading…increasingly online. Reviewing the March 2002 headline gleanings - I forced myself to pick 10.  

1. NASA To Try To Contact Pioneer 10 Spacecraft Once Again – 30 years after its launch
2. Shuttle grabs Hubble telescope for repairs
3. Mars Odessey Spacecraft Detects Ice on Mars
4. NASA Drops Women's Spacesuit Plans
5. Dino Fossil Shows Feathers Predated Flight
6. Kmart cutting 22,000 jobs
7. Air Pollution Causes Healthy Blood Vessels To Constrict
8. A government survey of 139 streams in 30 states turned up small quantities of a host of manmade chemicals, including antibiotics, other prescription drugs, veterinary drugs, hormones, steroids and fire retardants.
9. Arthur Andersen LLP charged with obstruction of justice Thursday for shredding Enron Corp. documents
10. British Queen Mother dies at 101 

Notice that the first 4 are all related to space exploration. I am drawn to that topic because it aligns with the most strategic thinking we do as a society.

Items 5, 7, and 9 are about understanding our world - what has happened in the past and how what we do may have unintended consequences.  We know more about these topics 10 years later but have not made substantial changes in our behavior in the past 10 years. We are more talk than action.

Items 6 and 9 are economy related. There were stories from 10 years ago that indicated the candle was burning at both ends…but the stories did not get a response from our government or institutions to avoid the crash a few years later.

And finally - the story about the British Queen Mother.  She was a public person that I had known about for all my life. I came to think of her as a grandmotherly figure as I’m sure a lot of other people did. 

Achieving a Room of Your Own

Virginia Woolf wrote “A woman must have … a room of her own if she is to write fiction" in her book A Room of One’s Own. It turns out that most people need such a place where they can be entirely themselves and by themselves - whether or not they want to write fiction. We need it for spiritual renewal and deep thinking…to be fully aware of our life…to center and be resilient to the surprises life brings. It is the place for study and contemplation…for planning…for doing things we want to do by ourselves without constant interaction with anyone. It is our own personal cave.

How do you achieve a room of your own? Here are some ideas: 

• Identify space.
  • Optimally, this space is an actual room that is just for you all the time.
  • Next best is a space that can be yours for designated parts of the day - any day that you want it. This could be a corner of your bedroom while your spouse is enjoying their own cave somewhere else in the house. It could be the kitchen table when everyone else in the household is away from home.
  • Another option is a public place where you will be alone even if there are other people around. It doesn’t have to be an actual room to fulfill your ‘room of your own’ requirement. It could be a kiosk in a library, a park bench, your car parked at a scenic overlook, a booth in a diner. It is a ‘virtual room of your own.’ Maybe doing something like this occasionally is worthwhile to give oneself new perspective.
  • Furnish the space in a way that supports what you want to do there. It could be a computer, good lighting, and comfortable office chair. It could be lots of surface area for art projects. It could be a rocker recliner and television. Will you go somewhere else for food or do you want food available in the room?
  • Think about the view from the room.
    • What is it like at night…during the day? I like to have plenty of lighting for at night but generally only have the small desk lamp on rather than all the lights. I like the glow of candles and the shadows in the corners. During the day I like to have a great view from the window visible from where I sit.
    • Items in the room that don’t have function but make it appealing to you are important too. I like glass boxes for paper clips, peacock feathers, and wind chimes hung from the mini-blind frame. On the walls I have Georgia O’Keeffe posters, a white board and some metal sculpture.

Remember - your room will be unique to you. Where it is and what is in it must be tailored to fit perfectly with how you want it be. It doesn’t take a lot of money; it does take thinking about what you need and want.

Quote of the Day - 03/01/2012

The most promising words every written on the maps of human knowledge are terra incognita - unknown territory. - Daniel J. Boorstin in The Discoverers

~~~~~

The unknown. It is appealing and a little scary at the same time. There are so many areas ‘on the map of human knowledge’ that are still unknown. New bacteria...planets and stars…how the complex chemistry of the human body actually works. As a society, we still have a lot to discover.

On a more individual level - there is our own personal ‘unknown territory.’ Focusing on it requires us to retain the curiosity of our younger selves for our whole life; it is the drive that keeps us learning new things. What ‘unknown territory’ are you exploring today?

Gleanings of the Week Ending February 25, 2012

The items below were ‘the cream’ of the articles I read this past week:

• Kid powered school bus - Looks like fun but where are their backpacks?
• Bird Cookies - Maybe these are better than a birdfeeder….as long as the squirrels don’t run off with whole cookies
• Photographs from the road between San Francisco and Phoenix - Great idea for your next road trip (if you are the one driving….stop before snapping).
• How Much Solar Costs & How Much You Could Save on Electricity in Your State (Infographic) - How much does it cost…how much can you save…how long would it take to pay for itself. Good representation of the analysis.
• Garth Lenz: Images of Beauty and Devastation (TED talk video) - Boreal forest and tar sands. “We all live downstream” is my favorite quote from the video.
• Image of what was under a hoop skirt in the 1800s - it must have been uncomfortable to sit down!
• Toilet paper has surpassed newsprint in the US - and most of it is not made via recycling unlike newsprint 
• Distance Learning (infographic) - it’s been going on for quite some time but has gathered momentum recently. It has a lot to offer. What types of learning environments do you want in your future?
• Death Valley National Park factoids - This is a National Park I have not visited…but would like to…and this would be a great time of year to do it.
• How Doctors Die - No heroics…dying with dignity.

Living to 100

My favorite longevity calculator is one offered at the Living to 100 website. The reason I like it is that, if you answer honestly, it can guide you to making lifestyle changes that will help you stay healthier and probably live longer too.  If you have recent blood pressure, cholesterol, weight, etc. information for yourself, let the model help you interpret it all.

The first time I used the calculator, I considered it a good baseline and help me prioritize the lifestyle changes I was making. Two years later, I used the calculator again. Although much was the same - two key measurements things had changed: I had lost 20 pounds and the amount of exercise I was getting every week had gone up. The calculator not only calculated more years for me…but also that the quality of those years had a higher probability of being healthy.

I encourage you to use the calculator and decide if some lifestyle tweaks may be worthwhile for you too!

Gleanings of the Week Ending February 18, 2012

The items below were ‘the cream’ of the articles I read this past week:

Which countries grew the most GM crops in 2011? - US, Brazil, Argentina, India, Canada…the post includes a nice graphic

A 3-D Printed Jawbone - For an 83 year old woman. Made from 1000s of layers of titanium dust melded with a laser

Zebrafish May Hold Key to Repairing Serious Eye Conditions - Lots of research on approaches to help people with macular degeneration and glaucoma. This is one.

Motherhood 'Detrimental' to Women's Scientific Careers, Study Concludes - It’s not biased hiring or evaluation…it is outdated policies that are the key stumbling block now. How much progress can really be made as long as there is an underlying assumption that an academic has a stay-at-home spouse?

Alexander Graham Bell and Mabel Gardiner Hubbard’s Love Story in Photos - posted by National Geographic for Valentine’s Day

Raining rainbows - a messy but pretty project

Crock Pot Ideas - Does everyone have a crockpot? This site will encourage you to use it more. Applesauce Chicken sounds good to me. (My crockpot (see photo at the right) is almost 40 years old and still turning out great meals!)

Obama Hikes Royalties on Oil Industry by 50% - Bringing the fees for oil drilling on public land up to those for offshore drilling and for renewable energy generation on public lands. The royalties paid to the government had not increased since the 1920s!

NASA Map Sees Earth’s Trees in New Light - a map that show the height of the world’s forests

Nanoparticles in Food, Vitamins Could Harm Human Health - Think exposure to nanoparticles is something that may be a future problem? Maybe it is already happening

Lessons About Work/Life Issues I Learned from My Grandmother

In honor of a grandmother than would have been 105 years old this month….. 

My grandmother ran the family mill/feed store while I was growing up in the 60s. She had assumed the role after the last of her 9 children started school. The feed store office where she worked accommodated young visitors and I enjoyed at least one day with her every time we visited my grandparents. She was probably the only professional woman that I observed both while she worked and at home during that time period. Here are some things I learned from her: 

• Blend (rather than balance) activities as often as you can. She enjoyed having a grandchild with her at work. The scales for trucks and bags of feed were opportunities for practical learning. There always seemed to be something going on. Sometimes it was just being together and quiet: I read and she continued writing her letter to a faraway daughter. She would get an extra case or two of ‘soda pop’ when the truck came to deliver to the vending machine…and take it home for a family gathering. She brought seeds for vegetables home and delighted in my grandfather’s garden experiments.
• Let people know you have high expectations of them. For grandmother - ‘people’ included children as well as adults. It didn’t take being around her very long to understand the boundaries of acceptable behavior and a very strong desire to live up to her expectations.
• Speak with confidence – reflect the authority you have. She very seldom raised her voice. She assumed that people would do what she told them to do; it worked for children and the people that worked for her. In retrospect, she was a very good ‘situational’ leader; there were times she gave very detailed instructions and other times minimal information - she honed her requests for the individual and her judgment of their abilities was very finely tuned.
• Use the best tool for the task. She actually articulated this axiom in the context of food preparation but she applied it everywhere….and she was constantly looking for new and better tools. If she were alive today, she would be using email rather than snail mail and maybe she’d have created a family social network online.
• Ask for assistance. She knew when to ask for help although most of the time she received assistance before she even asked. She never lifted the sacks of feed herself - sometimes she had to ask one of the men to come from the mill to load up for a customer but most of the time they just appeared to do the job. She told a story on herself about an experience in an airport on the way to Alaska. Evidently she didn’t know exactly where her next gate was and, being unfamiliar with the airport, stopped to read a sign more carefully. Within seconds, someone stopped and asked her if she needed assistance. They probably saw this small lady (just over 5 feet) with white hair staring at the sign…and concluded she needed help. She probably smiled at them and accepted their assistance gratefully even though she was seconds away from figuring it out herself.
• Wear comfortable shoes/clothes. Look professional. The mill/feedstore was not air conditioned and it gets pretty hot in the Oklahoma summer. Grandmother wore light weight, pastel shirtwaist dresses she made for herself (so they fit perfectly) with sandals. She always looked comfortable; she also looked like she owned the place --- which was true.
• Eat wisely. She always took her lunch to the mill - mostly ‘rabbit food’ - and stored the part that needed to be kept cool in a cubby hole in the ‘soda pop’ vending machine that she had discovered. At home, when there were large family gatherings and lots of food, she was always the one that was most choosy about what she ate. She liked a wide variety of food but she was very conscious of the way she needed to eat to feel satisfied and stay about the same weight.

Sometimes we think of our world changing so rapidly that nothing stays relevant for very long. When I make a list like this it helps me realize that my fundamental approach to life may not need to change; it’s the things around the edges that are changing. It’s OK for those edges to be volatile…in fact - I enjoy that kind of challenge.

Note: The dogwood picture reminds me of when my grandmother visited me after I moved to the east coast in the mid-80s. We sat on the patio for a picnic lunch while the dogwood petals wafted down around us.  

Quote of the Day - 2/14/2012

The important thing is to do something, even if it’s as simple as making a pile of pile of pebbles. For it is always the doing that leads to the becoming, and before you know it you’re on the next stage of life. - Joan Anderson in A Walk on the Beach (2004)

~~~~~

Just thinking about something is not enough even if the change you are making is mostly a mental one. While there is a concept of continuous learning - in reality, we learn in spurts. Getting to a next stage of life generally prompts a learning spurt; sometimes we experience a spurt when we discover something new and pursue it with intensity. I find it more descriptive to think about life as a series of transitions. These transitions can vary in length and importance; they can overlap. The idea is to recognize our situation (the ‘as is’) and what we want (the ‘to be’) so that we can take the actions to make it happen.

Finding a way to ‘do something’ is an accelerant to transition. Realizing this should influence how you plan ….making sure that you focus on tangible actions. In reality there are almost always multiple transitions going on concurrently at various stages of maturity; think about your plan as something that will continue as your life moves forward; some transitions will complete but others will start…it’s the nature of life.

Here are my rules of thumb for developing a personal transition (life?) plan:

• Plan a ‘something’ for every day that moves you toward a goal. It is easiest to have it be something that is part of a daily rhythm rather than a totally unique action. My current example: this blog.
• Identify a larger project that will take several months and add the time phased actions it will take to make it happen. My current example: get the interior of the house painted.
• Write it down. It doesn’t have to be fancy. I like to use a task list that includes dates and categories unless a project gets complicated enough that I need to identify relationships between the tasks (then I use something like Microsoft Project). My current example: task list in Microsoft Outlook with categories of blog, house, etc.
• Check off actions as you complete them. My current example: I look at the list every morning and, most days, mark everything complete by the evening.
• Every week/month assess how well you are moving toward your goal and make adjustments to your plan. My current example: I pretty much know how I am doing every day but I find adjustments or additions to the plan are made either weekly or monthly, depending on how quick the series of actions are.

A great periodic self-assessment is to ask yourself what you are doing differently from the way you were 3-6 months ago. The focus should be on how you have translated something you learned into how you live. It’s looking at the results of your plan from a different perspective and may help you answer the really important question - Did you move yourself toward your ‘to be’ objective?

Favorite Smells of Winter

What are your favorite smells of winter?

Mine are indoor smells that I associate with home…cozy and warm even when the outdoors if very cold.

Vanilla. It’s often combined with other scents, perhaps because it is a ‘comfort’ smell. There are artificial forms now but I always try to buy the natural form. It pleases me to know that it comes from an orchid that requires special care to produce the seed pods that contain the scent. It took quite a long time to figure out how to grow the plants in tropical places where they were not native! The scent can waft from cooking or tea or a candle or hand lotion. 

Baking bread. I am not a bread baker but I enjoy the smell when I am drying bread crumbs (bread going stale processed in the food processor then dried in a 200 degree F oven for a couple or hours). It makes the whole house smell like baking bread. Somehow that smell is the one I associate most with warmth. 

Cinnamon - cloves - nutmeg (i.e. the pumpkin pie spices). The smell of these spices are such a favorite that I make pumpkin custard (who needs the crust!) almost once a month and the candles I buy are most likely to be this scent.

So - are these smells among your favorites…or do you have completely different favorite smells of winter?

Gleanings of the Week Ending February 11, 2012

The items below were ‘the cream’ of the articles I read this past week:

Song of a Jurassic cricket - Scientists at the University of Bristol made a recording of how these extinct crickets probably sounded based on fossil evidence and what is known about crickets that survive today

All the food you eat is why you’re fat - very graphical presentation from Fast Company. The big 5 reasons: diet soda, driving, your mom, your job, your fork!

Hans Christian Andersen collection - The Zvi Har’El site that provides background material and the H.P. Paull 1872 translation of Andersen’s fairy tales.

Timeline of Ancient Origins of Plastic Surgery

In Depth: Weather on Steroids - Article on the UCAR site discussing “when greenhouse gases enter the climate system, what kind of weather comes out?”

The Open University - a site with free online courses in many topic areas

Pearl Guide - A large site containing information about pearls

Jack Horner: Shape-shifting dinosaurs (TED talk video) - Where are the baby dinosaurs?

Solomon R. Guggenheim Foundation books on Internet Archive - Lots of recent postings - many with color images of 20th Century art that can be easily viewed online.