22 Months in COVID-19 Pandemic
/22 months in COVID-19 pandemic is a long time to be in heightened awareness mode…long enough for new habits to become well established. I would feel very odd going into a store without a mask….or going shopping at a time where there are lots of people in the store…or shopping slowly…or going out to eat rather than getting takeout. These new habits are just part of the way I am out in the world right now; they are not difficult to sustain.
My concern about COVID-19 has increased over the past month as the Omicron variant has become more widespread and the infections/hospitalizations in Maryland (where I live) have increased dramatically. My husband and I have backed off the plans we had for beginning to get out more. We are enjoying our house and yard…doing outdoor activities on our own in areas without a lot of other people rather than meeting a group.
I take advantage of every opportunity to enjoy whatever I am doing:
…a sunrise before going into the grocery store
… the unfurling of yellow roses over several days as I do my normal activities in my home office (I had the vase on the window sill)
…the snow caught in the pinecones/greenery on our front door (I had opened the door to take it down to dismantle/take to the compost pile but decided to leave it)
Making the conscious effort to appreciate my surroundings is my best strategy for sustaining a positive attitude. I have also started setting 30 minute timers all during the day and doing 3 minutes of walking. It is a great way to move throughout the day and stay focused on whatever I need to do during the other 27 minutes!
My husband and I have planned what we will do after my cancer surgery since there will be a higher than usual chance we will be exposed to COVID-19. For him, being in the waiting room for hours is the challenge; even if he goes outside to eat/drink and everyone is masked when indoors…it will be a lot longer indoors away from home since the initial lockdowns of the pandemic. For me, the exposure could take place during the surgery itself…from the time I take off my mask to the time I wake up from anesthesia; presumably everyone will be masked and the air filtration will be good….but still more chance of exposure than my normal routine. Our plan for 5 days post-surgery is to be on separate floors of our house when we have our mask off (sleeping, eating/drinking, showering) ….and test if we have any symptoms. I’ll post more about it as we implement the pan.
By the time I am recovered from surgery and ready for another road trip to Texas, the Omicron variant may be waning and hopefully another variant is not burning bright and hot….but maybe that is wishful thinking.
