Gleanings of the Week Ending January 10, 2025

The items below were ‘the cream’ of the articles and websites I found this past week. Click on the light green text to look at the article. (Note: I have changed the format to include the date and source of the article.)

11/9/2025 BBC Seated salsa - the miracle movement to help ease back pain – Wow – easy to do and very effective. I might even be able to do it on road trips….increase the likelihood of no back pain when getting out of the car!

12/30/2025 Clean Technica Maryland’s Largest Solar Project Launches, On Old Coal Mine – In Garret County MD – “helping to preserve our region’s natural beauty while creating new economic value for our residents. It’s a win-win for us and the environment.” Goo for them!

12/29/2025 Yale Environment 360 Sea Ice Hits New Low in Hottest Year on Record for the Arctic - The Arctic endured a year of record heat and shrunken sea ice as the world’s northern latitudes continue a rapid shift to becoming rainier and less ice-bound due to the climate crisis. The Arctic is heating up as much as four times as quickly as the global average, due to the burning of fossil fuels, and this extra heat is warping the world’s refrigerator. We can point to the Arctic as a faraway place but the changes there affect the rest of the world.

12/30/2025 Science Daily Why your vitamin D supplements might not be working - Magnesium may be the missing key to keeping vitamin D levels in balance. The study found that magnesium raised vitamin D in people who were deficient while dialing it down in those with overly high levels—suggesting a powerful regulating effect. This could help explain why vitamin D supplements don’t work the same way for everyone and why past studies linking vitamin D to cancer and heart disease have produced mixed results. (I also learned that dark chocolate is a good source of magnesium from this post!)

12/26/2025 National Parks Traveler Visual Guide Reveals Stunning Fossil Discovery at Lake Powell – A visual guide published this year and compiled by paleontology experts within the National Park System offers a fresh look at paleontological resources across the 13 park units in the State of Utah. It is available online here.

12/19/2025 Smithsonian Magazine Flesh-Eating Screwworms Are Creeping Closer to a Comeback in the United States - Roughly 60 years ago, the United States eradicated the New World screwworm, an insect that feeds on living tissue. A concerted effort led by USDA wiped them out by 1966 by releasing sterile male flies and, since female flies only mate once, this strategy helped diminish their numbers until the population collapsed. The agency estimates the eradication of screwworms saves ranchers $900 million per year in lost livestock. But now, the flesh-eating creature appears to be creeping closer to a comeback. Efforts are ramping up to monitor for screwworms and prepare to fight it back again.

12/17/2025 Archaeology Magazine How did the Roman invasion of Britain impact health? - The health of the women and children declined overall during the Roman period, but mainly among those who lived in urban areas. The decline in health in urban areas can be attributed to overcrowding, pollution, limited access to resources, and devastating exposure to lead in Roman infrastructure.

12/17/2926 The Conversation The US already faces a health care workforce shortage – immigration policy could make it worse - America’s health care system is entering an unprecedented period of strain. An aging population, coupled with rising rates of chronic conditions, is driving demand for care to new heights. The workforce isn’t growing fast enough to meet those needs. For decades, immigrant health care workers have filled gaps where U.S.-born workers are limited. Nationally, immigrants make up about 18% of the health care workforce, and they’re even more concentrated in critical roles. Roughly 1 in 4 physicians, 1 in 5 registered nurses and 1 in 3 home health aides are foreign-born.

12/15/2025 Nature Tracing pollution in the lives of Arctic seabirds – Scientists on Svalbard — the largest island of the Norwegian polar archipelago: there used to be sea ice in the fjord in May when we arrived for the start of the season, but we haven’t seen any sea ice since 2009. They are monitoring the presence of polyfluoroalkyl substances (PFASs) in the birds. The years long research has shown that some contaminants transfer to the yolks of the birds’ eggs. High levels of PFASs have been found to lower hatching rates and reduce overall survival rates. In particular, PFASs disrupt hormones and lower fertility rates in male birds.

12/14/2025 The Marginalian A Decalogue for the Dignity of Growing Old: Eva Perón’s Revolutionary Rights of the Elderly – Eva Peron identified 10 rights of elderly people in 1948 to be included in Argentina’s Constitutional Reform the following year; the right to assistance, housing, nourishment, clothing, physical health care, moral health care, recreation, tranquility, and respect.

Loess Bluff National Wildlife Refuge

We got to Loess Bluffs National Wildlife Refuge in the early afternoon on the day after Christmas. It was sunny and relatively warm – no coat required. We made a slow drive around the loop and side road. The next morning, we drove the wildlife loop again in the fog before heading home.

There were lots of birds to see and hear!

Trumpeter Swans

Snow Geese

White fronted Geese

And Bald Eagles

There were more eagles than when we had visited Loess Bluffs last March…but similar numbers of snow geese and trumpeter swans. The muskrats were not active outside their mounds, so we didn’t see any this time.

Unfortunately, another difference we noted were dead birds in the water; I recognized snow geese and trumpeter swans. Some looked like they had been dead for some time. Pre-Covid, the carcasses of dead birds were collected as one refuge we visited (to determine why the birds were dying and to minimize the contagion in the water); perhaps they no long do that because it isn’t effective, they know it is bird flu, or there are not staff to do the work. The area where most of the dead birds were located was not near where the bulk of living birds were; maybe water movement acted to collect the birds in the shallows along the shore (mostly) away from flocks.

I’ll end this post on a positive note with the botanical pictures! Seeds and pods and brown foliage dominate…but there was one green plant that had a lot of water droplets.

The wildlife refuge is a great place to see bald eagles in the winter….and other things too!

Dickerson Park Zoo

Christmas Eve was unseasonably warm in our area of Missouri; we enjoyed a walk around Dickerson Park Zoo before lunch. The last time we were at the zoo – there were young javelinas; this time we saw one of them (bigger) but the parents were still cuddled on both sides so it was hard to see!

The lion was out but seemed to be yearning for cooler weather; it was breathing through its mouth.

There were a pair of turkeys that were bring feed.

The crowned cranes are always photogenic.

The peacocks are beginning to regrow their tail feathers. I saw the mottled color one again (more white feathers that the usual peacock).

The high point this time was a giraffe that was using its tongue to clean its face. The long eyelashes are visible too.

The old lioness looked comfortable – taking a nap in the warm sunshine. The male died a few months ago and the zookeepers are not introducing a new lion to the elderly lioness.

My annual membership to the zoo was up for renewal and I have been often enough this past year to make it worthwhile to renew – and continue to visit the zoo next year.

Gleanings of the Week Ending January 03, 2025

The items below were ‘the cream’ of the articles and websites I found this past week. Click on the light green text to look at the article. (Note: I have changed the format to include the date and source of the article.)

9/15/2025 NIH National Library of Medicine Microplastics in Drinking Water: A Review of Sources, Removal, Detection, Occurrence, and Potential Risks - Microplastics in drinking water systems exhibit multi-source input characteristics, originating from environmental infiltration into water sources; leaching from materials in water distribution systems; migration from bottled water packaging interfaces; and re-release during water treatment processes. The potential hazards of MPs remain a critical concern. Future work needs to integrate research from environmental science, toxicology, and public health to clarify the dose–effect relationships of MPs, improve risk assessment systems, and promote technological innovation and policy regulation to effectively ensure drinking water safety and public health.

12/21/2025 Plantizen Winter Road Salt is Making Waterways Toxic to Wildlife - Salt used to keep roadways free of ice and snow is accumulating in waterways, causing dangerously high salinity levels in water bodies in Pennsylvania, New Jersey, and Delaware - well above the healthy accepted drinking water standard for people on a low-salt diet.

12/22/2025 ScienceDaily This fish-inspired filter removes over 99% of microplastics - Washing machines release massive amounts of microplastics into the environment, mostly from worn clothing fibers. Researchers have developed a new, fish-inspired filter that removes over 99% of these particles without clogging. The design mimics the funnel-shaped gill system used by filter-feeding fish, allowing fibers to roll away instead of blocking the filter. The low-cost, patent-pending solution could soon be built directly into future washing machines.

12/24/2025 The Prairie Ecologist Photos of the Year – From Chris Helzer: “Well, we’ve almost made it through 2025. To say it has been an eventful year seems like a massive understatement. As I’m sure is true for many of you, I tried to manage stress and anxiety by spending time in nature – exploring with curiosity and wonder and giving myself a break from the rest of the world for a little while. It helped.”

12/24/2025 ScienceDaily Scientists reverse Alzheimer’s in mice and restore memory - The damaged brain can, under some conditions, repair itself and regain function. )ne drug-based way to accomplish this in animal models in the study, and also identified candidate proteins in the human AD brain that may relate to the ability to reverse AD and opens the door to additional studies and eventual testing in people. The technology is currently being commercialized by Glengary Brain Health, a Cleveland-based company.

12/22/2025 The Conversation Everyday chemicals, global consequences: How disinfectants contribute to antimicrobial resistance - During the COVID-19 pandemic, disinfectants became our shield. Hand sanitizers, disinfectant wipes and antimicrobial sprays became part of daily life. They made us feel safe. Today, they are still everywhere: in homes, hospitals and public spaces. But….The chemicals we trust to protect us may also inadvertently help microbes evolve resistance and protect themselves against antibiotics.

10/14/2025 All about Vision How microplastics affect your eyes, and what you can do - Microplastics don't go away. They just get smaller and smaller over time. They can come from everyday things like bottles, tires, fabrics and personal care products. Studies have found microplastics on and even inside people's eyes.

12/25/2025 BBC The best nature photography of 2025 - From the depths of the oceans to deserts, mountains and the remote Amazon, this year's most extraordinary nature photography brings us glimpses of the diversity and awe of the natural world. This year we meet acrobatic gorillas, maritime lions and grinning bears. 

12/22/2025 Smithsonian Magazine This Mama Polar Bear Adopted a Young Cub - The bears need all the help they can get these days with climate change. If females have the opportunity to pick up another cub and care for it and successfully wean it, it’s a good thing for bears in Churchill.

12/19/2026 Artnet Inside the 6,000-Year-Old Underground Temple Where the Walls Literally Sing - Ħal Saflieni Hypogeum, an ancient, underground burial complex on the Mediterranean island of Malta. Built around 4,000 B.C.E. this subterranean burial ground amplifies sound at a soothing frequency.

Happy New Year 2026

A new year – and the annual thoughts about beginnings – where do I go from here. I am trying to sustain my lifelong optimism, but it is hard with the continuing world turmoil particularly at the Federal level in the US. It is frustrating that our response to the biggest challenges of our time (climate change, plastic pollution) seems to be lost in the chaos, perhaps more in the US that elsewhere in the world.

Sunrise is also a symbolic beginning of more than just the day. This time of year, it is very easy to be up in time to see it…and take a few moments to savor the beauty of it and the natural world….making an effort to imagine a positive path of the future of human endeavors and our home planet.  

Zooming – December 2025

The slideshow for this month includes some pictures I took at the Rio Grande Birding Festival in November but didn’t get posted about until this month. There are a few pictures from my visit to Dallas and the holiday lights too. Enjoy the slideshow!

Ten Little Celebrations – December 2025

December is always a month with a lot of celebrations – Christmas…my birthday…the end of the semester for my daughter…a great time to travel.

Oak wood chips to create a new native plant area. The branches trimmed from daughter’s oak (stabilizing an old tree) were chipped and I celebrated when I got the whole pile moved to my front yard – creating a great bed that I will plant with native plants in the spring.

Sweet potato soup. I celebrated a soup with of sweet potatoes, chicken, apple, fresh ginger, and a little lime…toast cubes on top. It was probably the best soup of the month!

New docking station. I had been having problems with my monitors becoming disconnected from my Mac…and an external drive not being available. There were work arounds that no longer worked consistently to fix the problem. I celebrated when my husband provided a new docking station….and the problems were resolved.

Rorra water filtration system. In my quest to reduce the microplastics in food, I bought the Rorra system and celebrated the step to reduce microplastics (and some other things) in our water. Now I can move on to other aspects of my kitchen/grocery shopping.

Great blue heron from my hotel window. I celebrated that the view from my hotel window in Lewisville included a great blue heron for a second month in a row.

Home before dark. I knew that December was the hardest month for me to get home before dark on my return from Texas…but I managed it…about 5 minutes before sunset.

Dickerson Park Zoo. There were some cold days in December but we took advantage of a day that the temperature reached into the 70s to visit the zoo. I always find something the celebrate there – either an animal seemingly poising for a photography or the different noises they are making (or not).

Daughter’s tenure. The major hurdles in the tenure process for my daughter happened in December. It won’t be formalized until the spring, but we are celebrating this milestone of her academic career.

Christmas time goodies. December is not a diet month. I’ve celebrated with goodies I bought for myself and the ones my sister provided! January will be the diet month.

Another birthday. Celebrating another year…and the experiences that surrounded my birthday this year – several out-to-eat events, a trip to the zoo, a trip to a wildlife refuge. My present was an electric tea kettle made of glass and stainless steel – replacing a coffee maker that had a lot of plastic components.

Gleanings of the Week Ending December 27, 2025

The items below were ‘the cream’ of the articles and websites I found this past week. Click on the light green text to look at the article. (Note: I have changed the format to include the date and source of the article.)

12/4/2025 American College of Emergency Physicians Opinion: Physicians Must Reduce Plastic Waste - Waste audits in the emergency departments (EDs) of Kent Hospital in Warwick, Rhode Island, and Mass General Hospital in Boston found that four pounds of waste is generated per patient, per encounter, and about 60 percent of the waste is plastic…. If we consider our plastic footprint with everything we are doing, we can adjust our habits to give our patients and our world healthier care.

11/19/2025 Consumer Reports Consumer Reports announces winners of its Microplastics Detection Challenge - Contest challenged participants to develop simple and inexpensive at-home tests to enable people to detect microplastics in their food. 

12/12/2025 Yale Environment 360 Dozens of Countries See Their Economy Grow as Emissions Fall - Historically, more industry meant burning more fossil fuels. But renewable energy has made it possible to generate more wealth without producing more emissions. The U.S. and most of Europe, have completely decoupled growth from emissions over the last decade. Fortunes rose, while emissions fell. Together, these countries account for 46 percent of the global economy.

12/12/2025 Science Daily Scientists find dark chocolate ingredient that slows aging - Scientists have uncovered a surprising link between dark chocolate and slower aging. A natural cocoa compound called theobromine was found in higher levels among people who appeared biologically younger than their real age.

12/11/2025 Clean Technica Drones, Diesel, & Policy: Two Countries, Two Agricultural Futures - China’s rapid adoption of agricultural drones is one of the most interesting examples of technological divergence between two major food producers. The contrast is striking. Chinese pilots are now treating an amount of land with drones each year that is larger than the total farmland base, which means multiple drone passes on the same fields to handle weeds, pests, fertilizer and sometimes seeding. At the same time, the United States is advancing a policy coalition that targets DJI with composite national security concerns and proposes to ban the most widely used spray drones in the country. This fight matters because the ban would remove the only cost effective and widely deployed option for seeding and spraying. It would also shut down a path for lower diesel use and lower chemical demand in a sector that does not have many easy ways to cut operating costs.

12/11/2025 Smithsonian Magazine Gas Stoves Are Poisoning Americans by Releasing Toxic Fumes Associated with Asthma and Lung Cancer - A new study, published this month in the journal PNAS Nexus, suggests that gas stoves are the main source of indoor nitrogen dioxide pollution in the United States, responsible for more than half of some Americans’ total exposure to the gas. The gas can irritate airways and worsen or even contribute to the development of respiratory diseases like asthma. Children and older individuals are particularly susceptible to its effects.

12/7/2025 Cool Green Science Family, Survival and Change: The Secret Life of the Red-cockaded Woodpecker - In the heart of the longleaf pine forests of the southern United States, a quiet drama plays out each spring. Inside tiny nest cavities high into pines, red-cockaded woodpecker (RCW) parents work tirelessly to feed their chicks. They live in family groups where everyone, even older offspring, helps care for the young. That’s what makes them special; they’re cooperative breeders, families bound not just by instinct, but by teamwork. These woodpeckers remind us that recovery isn’t just about numbers. It’s about understanding the subtle, interconnected forces that make life possible in the first place. 

11/30/2025 The Conversation 56 million years ago, the Earth suddenly heated up – and many plants stopped working properly - Plants can help regulate the climate through a process known as carbon sequestration. However, abrupt global warming may temporarily impact this regulating function. What happened on Earth 56 million years ago highlights the need to understand biological systems’ capacity to keep pace with rapid climate changes and maintain efficient carbon sequestration.

12/8/2025 The Planetary Society The year in pictures 2025 - This collection of images, going as far back as late November 2024, captures some of the highlights of humanity’s exploration of space over the past year.

11/6/2025 The Scientist What Happens When a Fly Lands on Your Food? - How many microbes does a single fly typically carry? How many microbes does it take to get people sick?

Road Trip to Lewisville – December 2025

My road trip to Lewisville in December was just two days. When I left home at 5:30 AM it was dark, cold, windy, and wet. The sun wasn’t up until my second stop of the trip – at the  Big Cabin Loves off I-44. I took two pictures to celebrate the light and that the rain had cleared - even if the wind had not and was making for a more challenging drive.

I listened to Christmas music as I drove….and tried to notice birds (there seemed to be more gulls and crows than usual…not as many vultures as on previous drives…perhaps the wind caused the activity change). There was a truck with a big bale of hay wrapped in plastic (bits of plastic flying off…I’d rather have bits of hay than plastic!). As I drove over Lake Eufala, there were sycamore leaves blowing across the highway – big enough that I could easily to id them.

I made the longest stop at the Texas Welcome Center – eating a grilled chicken wrap that I bought at one of my previous stops. I checked the beautyberry and noticed that there were still a lot of leaves on the oaks, unlike where I live in Missouri where the trees are bare. I picked up another bur oak acorn…and realized most of that oak’s leaves were on the ground.

My sister had left some home baked goodies on the bookcase in my dad’s room. I left her a bag of special teabags (in paper/cardboard packaging) and enjoyed walking around the room noting the seasonal decorations my sisters had added. I remember the fabric tree from many years…and wondered what its history is; maybe one of my sisters knows.

As I walked with my dad in the hallways, I took pictures of the decorations added in the shared areas of the facility.

The hotel was a short drive away and I was on the 4th floor this time…on the side toward the water retention pond and the great blue heron was there again; I took a picture through the window.  I also noticed that the Bradford Pear trees were very colorful.

The next morning, I took some pictures of the sunrise over the highway.

My dad had some medical appointments later in the day, so I didn’t encourage him to exercise as I usually do. One of my sisters arrived just as I was leaving so I got to visit with her a little before I headed toward home.

I stopped in Prague OK for lunch – the town where one of my grandmother’s was born and grew up. She would not recognize it today! The café was excellent and I might stop there again….think about our family history.

I made it home just as the sunset – which was my goal. This is the hardest month to do that because the days are so short!

My Favorite Pictures from 2025

I forced myself to pick 2 pictures from each month to feature in this post. They were taken in my yard, at the Springfield Botanical Garden (and the butterfly house and Japanese Stroll Garden there), my daughter’s yard and during my travels for prairie walks in SW Missouri, to Loess Bluffs National Wildlife Refuge in NW Missouri, Chicago IL, Branson, and the Lower Rio Grande Valley in Texas. They are all taken outdoors! Enjoy the slideshow.

Plastics Crisis – Rorra Countertop Water Filtration System

After reading a lot about municipal water quality, I realized that the water filtration I have been using the past few years (Brita Elite) was not good enough. Yes, the filters claimed to remove some microplastics (I guess they would be considered ‘Particulates (Class 1)’, but I was unclear what testing had been done on the filter). Then there were the issues of the filter housing (plastic) and the pitcher it was installed in (plastic). I started looking for possible upgrades.

I opted to replace my Brita pitchers with a Rorra Countertop Water Filtration System. It is a 2.5-gallon countertop unit that has stainless-steel parts. I bought the unit along with a filter subscription since it will probably need a new filter every 90 days. The company has results from NSF and NSF/ANSI accredited testing showing that system reduces over 50+ contaminants including Total PFAS, Lead, Microplastics, and Estrone. It is engineered and manufactured in the US.

The set up was relatively easy once I got it out of the box! There were an outer box and several inner boxes. I am still working to segregate the recyclable parts from the (relatively small) amount that is not cardboard. They recommended washing all the parts with soapy water which was a little daunting because of the size (like a large mixing bowl). I had to watch the video a couple of times about how to get the filter in properly but – in the end – it was easy.

I have enjoyed the Rorra so far although I am thinking about moving it to another location around the sink, so I don’t have to reach all the way over the sink to fill it from the top. I have carafes that I am using to put water in the refrigerator and to carry downstairs for use for tea in my office. I also use the carafes to fill the reservoir as needed. The spigot is very convenient!

Looking back, I am glad I started filtering our drinking water several years ago. The water supply to our house is from our municipality and it is hard to address the potential of plastic water pipes in our city, community, and house (they probably would shed more microplastics they older they are)…or the microplastics that come from the source of water to our city (wells). Now – with the Rorra – we are upgrading that filtering. It is an investment for our long-term health – not eliminating microplastics (since there are so many other sources of microplastics in our environment) but a dramatic reduction in this one source is a good thing.

Gleanings of the Week Ending December 20, 2025

The items below were ‘the cream’ of the articles and websites I found this past week. Click on the light green text to look at the article. (Note: I have changed the format to include the date and source of the article.)

11/30/2025 NPR  More cities are seeing PFAS pollution in drinking water. Here's what Louisville found - What we do is manage risk, and we start that at the river. It sounds weird, but source water protection – keeping the stuff out of the river – is a big deal.

11/25/2025 Artnet Radiant Tiffany Landscape Window Leads Major Auction of the Studio’s Masterpieces – Beautiful glass…there are some coming to auction in December. I enjoyed the pictures in the article.

12/2/2025 Washington Post ‘Everywhere chemicals’ are in our food, decades after scientists recognized dangers - A large body of science has linked phthalates to a variety of serious health conditions, including premature birth and infertility. The costs to society are huge. A 2024 NYU-led study that catalogued health effects from phthalates exposure in the United States — including contributions to diabetes levels and infertility — estimated that dealing with phthalate-related diseases cost $66.7 billion in a single year. Previous Washington Post article on phthalates from last September: The health risks from plastics almost nobody knows about.

12/2/2025 Science Daily Is your gut being poisoned? Scientists reveal the hidden impact of everyday chemicals - Many chemicals designed to act only on one type of target, say insects or fungi, also affect gut bacteria. Some of these chemicals had strong effects. For example, many industrial chemicals like flame retardants and plasticizers -- that we are regularly in contact with -- weren't thought to affect living organisms at all, but they do.

12/7/2025 Clean Technica Your Single-Use Plastic Bottles Are Killing Endangered Sea Turtles - A recent study published in Proceedings of the National Academy of Sciences concludes that plastic ingestion has been documented in nearly 1,300 marine species, including every seabird family, marine mammal family, and sea turtle species. Researchers analyzed data from more than 10,000 autopsies from marine creatures killed by ingesting plastic; they calculated amounts consistent with a 90% likelihood of death:

  • 23 pieces (0.098 cm3/cm) in seabirds;

  • 29 pieces (39.89 cm3/cm) in marine mammals: and,

  • 405 pieces (5.52 cm3/cm) in sea turtles (377 for juveniles).

12/2025 Greenpeace Plastic Merchants of Myth: Circular Claims Fall - After decades of meager investments accompanied by misleading claims and a very well-funded industry public relations campaign aimed at persuading people that recycling can make plastic use sustainable, plastic recycling remains a failed enterprise that is economically and technically unviable and environmentally unjustifiable. (Press release for the document)

12/8/2025 The Conversation PFAS in pregnant women’s drinking water puts their babies at higher risk – Data on all births in New Hampshire from 2010-2019 were analyzed. The 11.5 thousand births that occurred within 3.1 miles of a site known to be contaminated with PFAS and where mothers were served by public water system (well based) were selected for further analysis. PFAS was greater in the water system wells downstream from the site. Births in the area served by wells downstream were 43% more likely to be low-weigh (under 5.5 pounds), 20% greater chance of preterm birth, and 191% greater chance of the infant not surviving its first year. Research was done at University of Arizona.

12/8/2025 Science Daily Humans are built for nature not modern life - Human biology evolved for a world of movement, nature, and short bursts of stress—not the constant pressure of modern life. Industrial environments overstimulate our stress systems and erode both health and reproduction. Evidence ranging from global fertility declines to chronic inflammatory diseases shows the toll of this mismatch.

12/7/2025 Clean Technica The Floating Solar Revolution - Despite this year’s sharp U-turn in federal energy policy, the renewable energy transition continues to branch out in new directions. One emerging factor is the relatively new area of floating solar. The field has already begun to scale up in some regions around the world, and innovative solar firms are carving out new opportunities here in the US as well.

12/7/2025 Science Daily New moonquake discovery could change NASA’s Moon plan - Scientists have discovered that moonquakes, not meteoroids, are responsible for shifting terrain near the Apollo 17 landing site. Their analysis points to a still-active fault that has been generating quakes for millions of years. While the danger to short missions is low, long-term lunar bases could face increasing risk. The findings urge future planners to avoid building near scarps and to prioritize new seismic instruments.

Cooper’s Hawk

Most of the time our bird feeder area has a lot of birds…but sometimes there are no birds around at all. I suspect that a hawk is somewhere near when the feeders are empty and the area silent. Sometimes I even see the hawk. One recent afternoon, I looked out the window of my office just as a bigger-than-usual bird flew to perch on the fence. It was looking all around…and stayed in place long enough to be photographed through the screened window. I didn’t even leave my office chair!

A Cooper’s hawk – long rounded tail with wide terminal band, upright posture, red eye, dark cap with paler cheek.  

Our feeders have a lot of cover around them (trees and bushes, a brush pile, grasses). While I have seen the hawk several times – I’ve never seen it catch anything near our feeders. The alarm sounds from the small birds seem to precede its arrival. Hawks do not always catch their prey.

Sustaining Elder Care – December 2025

It’s been a little more than a month since my sisters and I moved my dad to a memory care facility – away from the memory care residence we had moved him to in January 2023. We had decided that the residence no longer met his needs very well; he was spending a lot of time in his room on his own and the staff yelled for him to come to them for medications and meals. I’m looking back over the last month and realizing that there have been some challenges, but the move was worth it.

His new room require some new furnishings because it was bigger and configured differently. For example – the sink did not have surface area around it so we bought a piece that would provide surface area for things like his toothbrush and water glass plus some storage. It makes it easier for the staff to have the towels in the bathroom rather than in the closet! The room was big enough for 2 guess chairs rather than just one and he now has a chest of drawers to supplement the drawers under his bed (and we are not using the drawers under the bed very much now).

He was confused about the new place…anxious that he would not be able to find his way back to his room and forgetful about how to use the key fob to unlock his door. My sisters put seasonal wreaths on his door as do quite a few other resident’s families….so we opted to emphasize the Beagle Welcome sign. His eyesight is not great but perhaps the O of the wreath with the sign underneath is something he can see well enough. He is getting more proficient with the key fob that he wears around his wrist.

He complained about his big toe hurting and we discovered a bruise. He doesn’t remember anything happening that could have caused it. We are assuming he ran into a piece of furniture sometime when he didn’t have shoes on….not that long after he moved into his new place and was unfamiliar with everything. The bruise has disappeared now.

The staff was not used to shaving residents! My dad has an electric razor and the only staff member that knew how to use it was a male! We noticed that the other men in memory care all have beards. My dad is more comfortable now that he has assistance shaving. We discovered that the facility does not require electric razors (rather than old razors that can be a hazard for memory care residents)….perhaps they will change.

On the plus side – the facility consistently cuts up my dad’s food so that he can feed himself, gets him out of his room for exercise and socialization, helps him find his room/open his door as needed, and has taken quick action when we have noticed an issue.

The decorations for Christmas cover a lot of surface area inside my dad’s room right now…and a large television to play landscapes and animal scenes has been mounted above the dresser. I haven’t seen them yet. One of my goals, because of his eyesight and cognitive challenges, is to diplomatically encourage my sisters to declutter as much as possible.

Gleanings of the Week Ending December 13, 2025

The items below were ‘the cream’ of the articles and websites I found this past week. Click on the light green text to look at the article.

How extreme weather is making plastic pollution more mobile, more persistent and more hazardous - Rising temperatures, humidity and sunlight break plastic down, making it brittle and cracked, accelerating its disintegration into tiny fragments. A 10-degree Celsius (18 Fahrenheit) rise in temperature during an extreme heat wave could double the rate at which plastic degrades. Extreme storms, flooding and wind also hasten the breakdown of plastic, mobilize it and spread it more widely. Flooding can also help forge “plastic rocks,” created when rocks and plastics form a chemical bond and merge together. These become hotspots for microplastic generation. Wildfires release microplastics and highly toxic compounds into the atmosphere. Global annual production of plastic increased 200-fold between 1950 and 2023 and is predicted to keep increasing as the world moves toward clean energy and oil companies shift investments to plastics.

YMCA: The Swan Song of SROs and the Birth of Modern Homelessness - Single room occupancy hotels played a central role in America’s affordable housing ecosystem for decades, providing cheap, flexible accommodations without government subsidy. They are effectively large-scale boarding houses, offering small private rooms or dorm-style quarters with shared bathrooms and minimal kitchen facilities. The YMCA was the nation’s largest SRO provider, with more than 100,000 units nationwide at its peak. SROs were far from ideal, but without this form of housing or any other low-cost option, homelessness was the inevitable result. It was just as Edith Elmer Wood feared back in 1919: Housing reform had created a housing famine.

Recycling Lead-Acid Batteries Has Significant Health Risks - What happens to the old ones when they are no longer serviceable? They get melted down to recover the lead in them, which can then be used to make new batteries. In the US, that work often gets outsourced to other countries. It’s a patchwork of shoddy factories in places like Ghana, Nigeria and Tanzania providing more lead for new car batteries….and where people die from lead poisoning. Car companies look the other way.

More Than 1,200 Marine Animal Species Eat Plastic. Ingesting Even a Tiny Amount Can Kill Them - Data from more than 10,000 marine animal autopsies. About half of the examined sea turtles, one-third of seabirds and one in eight marine mammals had plastics in their stomachs. The study didn’t examine other ways plastics can hurt wildlife, such as strangulation, malnutrition or toxic effects. It also didn’t look at the harms of tinier pieces of plastics—microplastics—which have been found in the deep ocean and can also affect marine life. Researchers say the best way to protect wildlife from plastic is to reduce the amount of it that enters the ocean, namely through local and national policy.

The Forgotten Roman Ruins of the ‘Pompeii of the Middle East’ – Jerash – ruins near Amman, the capital of Jordan and the country’s second most popular tourist destination after Petra. After spending more than a millennium covered by sand, Jerash has reclaimed its place as a cornerstone of both Western and Middle Eastern civilization.

Just ten species make up almost half the weight of all wild mammals on Earth – Deer and boars account for almost half the biomass of wild land animals.

New research reveals what’s really hiding in bottled water - Each sip may contain invisible microplastics that can slip through the body’s defenses and lodge in vital organs. These tiny pollutants are linked to inflammation, hormonal disruption, and even neurological damage, yet remain dangerously understudied. “People need to understand that the issue is not acute toxicity -- it is chronic toxicity.”

Beavers are Dam Good for Biodiversity, Bringing Bats, Butterflies and Other Critters to Their Neighborhoods - Beavers are famous for being ecosystem engineers, capable of transforming once-dry landscapes into lush, green wetlands that support many other land- and water-dwelling species. Now, two new studies suggest these benefits also extend to creatures who spend much of their time in the air like bats and pollinator insects.

This tiny pill could change how we diagnose gut health - Tiny ingestible spheres filled with engineered bacteria can detect intestinal bleeding by glowing when they encounter heme. Early tests in mice suggest they could become a quick, noninvasive way to monitor gut disease. The work was done by the NSF of China and other sources in China. Will China now dominate this type of research with the funding cuts in the US?

Meet the 7 Swans a-Swimming – There are 7 swan species in the world…which fits very well with The Twelve Days of Christmas.

Treadmill Walks

A few years ago, when we moved from Maryland to Missouri, I was reluctant to move our treadmill, but my husband insisted. Now I am glad he did. I am using it daily to increase my daily activity level. There is no excuse to avoid a 30-minute treadmill walk – weather is not a factor! I’ll increase the incline and speed over time – improving my stamina for when I do hike outside. I’m looking forward to being in better shape to enjoy the hikes already scheduled in January and February.

While I walk, I alternate between reading a novel on my iPad or looking out the French door at our deck and hollies…and the neighbor’s trees/roof. Both activities keep it from becoming boring. I’m glad there is a good view to the outside…and that it didn’t require me to move the treadmill from where we had the movers place it!

Now if I can convince my husband to use the treadmill to increase his activity level too…..

Our Missouri Yard – December 2025

December had started off with some very cold days with low temperatures in the 20s or teens at night and barely getting above 50 on 3 days (other days the high was in the 40s). Almost all the trees had lost their leaves abruptly in November when we had some very cold days. As I walked around the yard taking pictures for this post, I found myself searching for color and interesting textures.

The Virginia Creeper that had been so beautiful in previous falls (red leaves) had either died back or retained the color for only a few days. Some of the vines retained their leaves – but they are brown rather than bright red.

The crape myrtles have interesting seed pods. I am going to cut them all back when there is a day above 50….they will look better next year if I do. One of them is tall enough to brush against the eve of the house so that one is the priority to get cut. The other one to tackle is the one that has a Callery Pear (wild form of the Bradford Pear) growing with it. The red leaves are the pear so I can (hopefully) cut it very close to the ground.

The bed near our front door has some color – bushes that are bright yellow (that need to be trimmed) and some plants that haven’t succumbed to cold temperatures yet because they are protected. The Japanese Maple in the corner has lost its leaves and may be dying; that corner has not worked well for that small tree.

The places where I put the bark mulch from our last tree trimming are holding up well. I will pull weeds from them and plant new plants into some of them next spring. The one under the Kousa dogwood mulch needs some native ground cover planted there…and maybe some of the lower branches cut.

There are seed heads on the lambs ear and goldenrod and chives…hopefully I will have more of those plants next year.

Our backyard is fenced and I am planting to not mow until early summer - leave the leaves. A lot of the leaves are from our neighbor’s oak and probably contain overwintering insects. The birds will appreciate the bounty – food for their chicks next spring. I am noticing that the circle where the pine needles are falling is enlarged than last year. I will be mowing less of the side yard next year! My long-term plan for the side yard a mowed path….not much grass at all…native plants filling in on both sides of the path (and maybe the path itself which might change from year to year.  

The bed where we removed a pine tree that fell over is more exposed that most of our beds. The plants there had frost. The small cluster of American beautyberry (Callicarpa americana) fruit is a pop of color. Hopefully next year the beautyberry will begin to grow more rapidly and become the dominate plant in the bed at some point. I will probably allow a native tree that comes up (bird or squirrel planted)…whichever one shows up first: oak, redbud, or hackberry.

On the west side of the house there is a clover pillow that seems greener than the area around it. Maybe the grass growing there is greener with the extra nitrogen the clover provides in the soil! The witch hazel is still small but I am hopeful I might see a few blooms next year. It is a Missouri native – Ozark Witch Hazel (Hamamelis vernalis) which blooms in January/February.

I am watching the forecast for warmer day to get some cleanup done….and to put down a thick layer of mulch for my new bed that will be planting into next spring. My daughter will be getting more mulch when she has her oak trimmed.

Project FeederWatch – Another Season

We started our second season recording observations of birds at our home feeders with Project FeederWatch. Our set up is the same as last year. We have two old rocker recliners in our basement that have a clear view of our feeders on the other side of the patio from our window that is under the deck.

The Project FeederWatch season started on November 1 and there was still a lot of greenery. I cut back the Japanese Barberry (really want to take it out completely) but otherwise there is more vegetation than last year with the cedars, holly, and violets growing over the past year. The feeder nestled in the holly and cedars is a bit harder to reach. There is a brush pile in another part of the patio (in the lower left of the picture) that is my holding area for twigs I will burn in the chimenea eventually. The birds like that area too.

New this year is clump of vegetation at the edge of the patio between the two feeders: Pokeweed that seems to come up everywhere in our yard and grasses that had sprouted from birdseed from the feeders above. In general, the birds seem to like the extra vegetation and they eat the seeds from both plants occasionally.

The window and the low light make photography more for id than art. Even at the being of the season we had dark-eyed junco (a winter bird for us), downy woodpeckers, and northern cardinals, tufted titmice, and at least 3 kinds of sparrows…to name few.

Of course we have squirrels that come through too. They sit on the deck railing and gaze longingly at the feeders – which have proved to be mostly squirrel-proof!

Road Trip to Lewisville – November 2025

My dad moved from Dallas to Lewisville TX, so my monthly road trips have shifted to visit the him at his memory care place in Lewisville. I made my usual stop at the Texas Welcome Center pm US75 along the way – noticing that the leaves have fallen from the beautyberry. I noticed an insect on the berries; it was a cold day so the insect did not move….easy to photograph.

It was the first time for me to visit the memory care facility since my dad moved there. They were holding their Thanksgiving dinner that afternoon – the Friday before Thanksgiving. The day was warm enough that Dad and I walked outside in the enclosed courtyard beforehand. I noticed the decorative patterns on the roof of one of the pavilions.

The dinner itself was tasty, and Dad enjoyed it thoroughly because everything was cut up already – easy for him to eat; there was ice cream for dessert. A live band provided country music – a little loud for me but great for him and the other residents. He stayed for the whole show!

The next morning, I was up and looked out the window a little after sunrise. My hotel window overlooked a storm water pond; on the other side of the pond was a Costco…and then a cluster of overpasses – an intersection of big highways. I was just far enough away that the highway noise did not overwhelm the white noise of the heating/air conditioning fan. A great blue heron was at the edge of the pond. Next time I will bring a better camera and maybe walk around the pond.

I was with my dad for a second Thanksgiving meal on that Saturday – with the assisted living side of the facility. It was similar but my sister had to cut up his turkey and ham. The music was a little different and he wanted to leave before the end. The loudness of the music made it impossible to have a conversation with our 6-person family group…but I did enjoy the pecan pie at the end.

Afterwards I enjoyed several hours with my sister and her daughters/grandchildren. It was a treat to see them!

The next morning, I looked out the window a bit earlier – before sunrise. I left the hotel about 7:30 AM and drove around to the closest parking lot to the storm water pond. There were two cormorants there.

The memory care facility had decorated with a lot of pumpkins for the holiday. I photographed one of the displays on my way in to see my dad. At 8 AM he had finished his breakfast and was working on his cup of coffee! I’m glad I ate at the hotel rather than planning to eat with him!

I opted to go back via I35 going north. It was an adventure and about 15 minutes longer than the other route – but a lot less stressful. For the next few months, I am planning to continue that alternate route to get home. I already identified a café I want to try in Prague OK (along the route); my paternal grandmother grew up on a farm near Prague.

Gleanings of the Week Ending December 6, 2025

The items below were ‘the cream’ of the articles and websites I found this past week. Click on the light green text to look at the article.

Vitamin C Rejuvenates Aging Ovaries in Primates - A long-term primate study suggests vitamin C may slow ovarian aging by reactivating antioxidant defenses—though fertility effects remain untested. Oxidative damage contributes to aging not only in ovaries but also in the brain, heart, and kidneys—raising the possibility that similar interventions might benefit other organs.

Rings of Rock in the Sahara - In northeastern Africa, within the driest part of the Sahara, dark rocky outcrops rise above pale desert sands. They are thought to have formed as magma rose toward the surface and intruded into the surrounding rock. Repeated intrusion events produced a series of overlapping rings, their centers roughly aligned toward the southwest. The resulting ring complex—composed of igneous basalt and granite—is bordered to the north by a hat-shaped formation made of sandstone, limestone, and quartz layers. Photo taken from International Space Station.

How your hormones might be controlling your mind - Hormones are chemical messengers released by certain glands, organs, and tissues. They enter the bloodstream and travel around the body, before binding to receptors in a specific place. The binding acts as a kind of biological "handshake" which tells the body to do something. For example, the hormone insulin tells liver and muscle cells to suck up excess glucose from the blood and store it as glycogen. We still don't understand exactly why some people are so sensitive to hormonal fluctuations, while others aren't. We know that hormones impact mood and mental health, but we need to figure out how they do so before we can come up with the proper treatments.

Texas Voters Approve $1 Billion per Year for 'Critical' Water Infrastructure – Wise move by Texas voters; hopefully it will be enough to keep up with the state’s growing population and resulting demand for water. More details here.

How Does Sugar Affect Our Oral Microbiome and Teeth? - Less processed foods, especially those high in fiber, are often less sticky, which decreases bacteria’s ability to adhere and overgrow at a surface. Additionally, the fiber acts like miniature brushes. “These fibers constantly remove plaque from your tooth surfaces. The additional chewing of these types of foods also increases saliva production, which washes out the oral cavity, removing excess bacteria from the mouth surface to limit the formation of biofilms. Meanwhile, additional sugar from candy and other sweet products disrupts this whole community. Not only are these processed foods stickier, giving the bacteria a place to latch onto, but they also form biofilms.

How Satellite Imagery Reveals Plastic Pollution Hotspots in the Ocean - Plastic pollution isn’t just a sad environmental story we scroll past on the news anymore; it has become a personal health emergency. It is a genuinely scary reality that microplastics, those tiny, unseen fragments, have made their way into our lungs and bloodstreams. To grasp the sheer scale of this threat, researchers are turning to Sentinel satellite imagery, utilizing it as an essential “eye in the sky” to track exactly where these hazardous accumulation zones are growing. However, mapping is just the diagnostic tool; the ultimate cure lies in fixing land-based waste management.

The photos showing why pink dolphins are the Amazon's 'great thieves' - As fishermen cast their nets into the river, suddenly a sleek pink shape emerged from the depths, swimming toward the trapped fish. Moving quickly, the creature – an Amazonian pink river dolphin – poked holes in the net and stole a catfish. Known locally as boto in Portuguese and bufeo in Spanish, the pink river dolphin is a funny sight. With its melon-shaped head, rose-colored skin, and slender, hundred-toothed snout, it is the largest freshwater dolphin in the world, growing up to 2.5m (8.2ft) long and weighing as much as 200kg (440lbs). Four types of pink river dolphins live in the Amazon River basin. All of them are endangered, facing significant population declines in recent decades due to hunting, entanglement in fishing nets, pollution and droughts.

Half of heart attacks strike people told they’re low risk - A new study led by Mount Sinai researchers reports that commonly used cardiac screening methods fail to identify almost half of the people who are actually at risk of having a heart attack. People who appear healthy according to standard assessments may already have significant and silent atherosclerosis. Because of this, depending solely on symptoms and risk calculators can delay detection until meaningful prevention is no longer possible. Doctors should shift their focus from detecting symptomatic heart disease to detecting the plaque itself for earlier treatment, which could save lives.

Clogged Glymphatic System Linked to Dementia Risk - The brain’s built-in clearance system, called the glymphatic system, removes toxins from the brain through the flow of cerebrospinal fluid (CSF) via minuscule channels that trace blood vessels. Scientists have suspected that the glymphatic system may play a role in processes such as sleep and recovery from traumatic brain injury. MRI scans from nearly 40,000 people revealed biomarkers linked to defective toxin clearance in the brain predicted the susceptibility to dementia later in life.

Ansel Adams Photos Capture Daily Life Inside Japanese Internment Camps During WWII - The establishment of Japanese internment camps is arguably one of the darkest moments in American history. Between 1942 and 1946, about 120,000 people of Japanese descent were forcibly relocated into these concentration camps. This was done out of unfounded suspicions that Japanese Americans might act as saboteurs or spies following the attack on Pearl Harbor in 1941. In 1943, celebrated American photographer Ansel Adams visited the Manzanar War Relocation Center in California, creating a timeless document of the daily life on this site. The 244 photo collection can be browsed on the Library of Congress website.