Snow Days

We had some snowy and cold weather last week. I filled our bird feeders before the bad weather arrived, but the feeders were getting low by the time we did our 2-day Feeder Watch.

I put some seed out on trays set on the ground for the second day to supplement the waning food supply in the feeders. The temperature was in the single digits and teens! Once the birds discovered the seed on the ground, there were a lot of bird tracks around the trays; there were no tracks for the two snow days before I put the seed out on the trays!

The view of the pine from my office window became less snowy after the snow stopped mid-way through the second day, since the wind quickly blew the snow from the pine needles; the snow caught in the holly leaves stayed longer.

We got about 6 inches at our house (although there might have been some areas that were deeper because the snow blew around a bit). Our neighbor across the street was the first in the neighborhood to shovel their driveway.

I used my snow blower for the first time; I bought it toward the end of last season after appreciating my neighbor clearing my driveway with his snow blower; my back tends to hurt immediately when shoveling snow. It was a learning experience with the blower. The breeze caused snow to blow onto me, the batteries did not last long enough to clear the whole driveway, and the big pile at the end of the driveway created by the snowplow was problematic. On the plus side – my back did not bother me at all!

I was at home for 4 days. Meetings that were on my calendar for those days were rescheduled or moved to zoom. My husband got out on the 4th morning for a dental appointment, but his car has higher clearance than mine. I got out on the 5th day to buy groceries!

Plastics Crisis – Action at the Community Level – January 2026

The weekly Plastics Crisis posts are dominated by what I am doing as an individual to reduce my plastics exposure – but I am also acting at a community level as well; my plan is to post at least once a month to document those actions. Looking back at January, there was a bigger variety than I anticipated at the beginning of the month.

Beyond Plastics Ozarks is ramping up! We added a few additional members, and I hosted my first zoom meeting for the group. I experimented with annotating the Zoom generated summary rather than writing up my own notes; it seems to work reasonably well but I will still take plenty of notes during the meeting!

I was part of a meeting with a Springfield Councilmember organized by the Show-me less plastic project.

I  recorded a segment of the KSMU Growing the Ozarks podcast about Microplastics in the Environment. It was an adventure for me – going to the recording studio on the Missouri State University campus (taking some pictures as I waited in the foyer) and getting the recording acceptable on the first try thanks to my experienced interviewer.

During my travel to Lewisville TX, I noticed a lot of plastic at the hotel’s breakfast service…and used the survey from the hotel afterward to indicate my concern about Styrofoam plates and plastic utensils with hot food. I had stayed at the same brand/chain in St. Joseph MO and they had used ceramic plates and stainless utensils. The General Manager of the hotel responded: “We truly appreciate your suggestions about reducing single-use plastics and will share them with our leadership team for consideration.” I stay at the same hotel every month when I visit my dad so I will know if they make changes.

I helped with a lunch trash audit at a private school in Springfield organized by the Show-me less plastic project. The teacher was a fellow Missouri Master Naturalist and had done a great job preparing for the event – having the elementary students make posters for the initial sorting: food waste, non-plastic trash, reuse, and plastic trash. After their lunch the students put their trash in the correct bin.

We (the adults) moved to a classroom with tarps over tables and on the floor which would be used for sorting by students over 3 class periods. The third and fourth graders divided into 4 groups and used the tarp covered table for the non-plastic  and plastic trash respectively while the second graders used the floor tarp to sort reuse/recycle.

The sorting of the plastic trash was the most thorough – with a worksheet for each group to categorize pieces of trash as they counted. Some of it was quite small!  

The next action the school is considering is to do a plastic free lunch!

In looking back at January, I am wondering if there will be as much every month or whether January unusual. This type of volunteering has components that are new to me; my strategy is to let it develop rather than try too hard to determine its direction!

Gleanings of the Week Ending January 31, 2026

The items below were ‘the cream’ of the articles and websites I found this past week. Click on the light green text to look at the article.

12/5/2025 The Scientist The Ice is Alive: Uncovering the Vanishing World of Glacial Microbes - The ice teems with an invisible and thriving biosphere, lush with bacteria, fungi, and viruses. Scientists have estimated that the glaciers and ice sheets around the globe could contain as many as 1029 cells. The most dynamic … is the surface, where windblown dust mixes with microorganisms to form a dark, granular sediment known as cryoconite. Because this aggregate is darker than the surrounding white ice, it absorbs more solar radiation, melting the ice beneath it. This melting creates water-filled depressions called cryoconite holes that pockmark vast areas of the ice sheet. Cryoconite holes are far from simple puddles; they are oases of life in a polar desert.

2023 NASA History Office NACA to NASA to Now – A book about the history of NASA available free online from the NASA website.

1/14/2026 The Conversation Native pollinators need more support than honeybees in Australia – here’s why - Since the 1990s, the global decline of pollinators due to human activities, climate change and diseases has been a serious concern, especially in Europe and North America. The honeybee is so good at invading and proliferating in Australian landscapes, we now have some of the highest reported densities of feral honeybees in the world. Despite the global pollinator decline, honeybees haven’t disappeared anywhere in the world, even in countries with far fewer resources than Australia. Nor has any plant species gone extinct from a lack of honeybees. In contrast, there is overseas evidence of plant population declines due to the presence of honeybees and lack of native pollinators.

1/13/2026 Yale Environment 360 Photos Capture the Breathtaking Scale of China’s Wind and Solar Buildout - Last year China installed more than half of all wind and solar added globally. In May alone, it added enough renewable energy to power Poland, installing solar panels at a rate of roughly 100 every second.

1/12/2026 Compound Interest What are rubber ducks made from? - Scientists discovered polyvinyl chloride, or PVC for short, accidentally in the 1800s on more than one occasion. A hard and brittle plastic, PVC had little commercial use until it was mixed with softening plasticizers to make a much more moldable material. The modern rubber duck is not made from rubber, but from plasticized PVC colored with a bright yellow pigment.

1/13/2026 Clean Technica EPA Cooks the Books on Industrial Pollution Costs – They (EPA) will henceforth consider only the economic cost of the regulations to corporations, and if they are deemed to be too burdensome, those regulations will be softened in order to avoid undue economic harm to the polluters. This includes fine particulates (2.5 microns or less) that include microplastics and fossil fuel combustion products….contributing to many negative health outcomes.

1/13/2026 UPI U.S. greenhouse gas emissions growing faster than economy - For the first time in three years annual U.S. greenhouse gas emissions increased, climbing by 2.4% in 2025 as federal policy shifted back to fossil fuels. For the first time in three years annual U.S. greenhouse gas emissions increased, climbing by 2.4% in 2025 as federal policy shifted back to fossil fuels.

1/11/2026 Science Daily A room full of flu patients and no one got sick - n a striking real-world experiment, flu patients spent days indoors with healthy volunteers, but the virus never spread. Researchers found that limited coughing and well-mixed indoor air kept virus levels low, even with close contact. Age may have helped too, since middle-aged adults are less likely to catch the flu than younger people. The results highlight ventilation, air movement, and masks as key defenses against infection.

1/15/2026 BBC Rare images of Europe's 'ghost cat' - After several decades, this mysterious little beast is returning to our forests.

1/14/2026 NASA Earth Observatory Fires on the Rise in the Far North - In the far north, wildfires are breaking old patterns. Satellite data show that wildland fires once scattered across the Arctic are now surging in numbers—particularly in northern Eurasia—and many are burning more intensely than before. n the 2000s, fires north of 60 degrees latitude appeared across both North America and Eurasia, but starting in the early 2010s, their numbers skyrocketed, most dramatically in Eurasia. Even the icy island of Greenland entered a new fire regime during this period, experiencing more large fires, though still too few to be visible on these maps. Researchers attribute these trends to rising temperatures, which have made northern landscapes more flammable, along with a poleward expansion of lightning—the primary ignition source for these fires.

Jardine’s Hummingbirds

Sir William Jardine was a Scottish naturalist in the 1800s. He edited a series of natural history books; two of them (about hummingbirds) are the pick for this week’s eBooks. They were published in 1833 and 1836 respectively and are available from Internet Archive. I picked two images from each volume…many more are available in these volumes.

 The natural history of humming birds V1

The natural history of humming birds V2

Zooming - January 2026

The zoomed imaging from this month were taking in my daughter’s yard in Springfield MO, my yard in Nixa MO, Loess Bluffs National Wildlife Refuge, the Dickerson Park Zoo in Springfield MO, the Lake Springfield Boathouse and the Texas Welcome Center on US 75. It was not a big photography month. I expect February will have more if the weather does not cause cancellations of winter hikes I have planned.

Plastics Crisis – Travel and Plastics

I thought about plastics as I made my monthly drive from Missouri down to Lewisville TX and back. It might have been the noticeable plastic trash along the road – perhaps there was more of it because of recent winds.

The other reason I was thinking about it more was the breakfast set up. The same hotel chain we had stayed in when we went to St. Joseph MO late last month had used ceramic plates and stainless utensils – so it felt like a step backwards to have foam plates and plasticware. Both places had Keurig coffee makers in the room and plastic single used glasses. When I got the request for feedback to the hotel – I filled in several responses about the plastic in their hotel and pointed out that the bottle of water ‘gift’ is not as appreciated any more.

I have started carrying a ceramic mug in my suitcase…to make tea – avoid the Keurig completely and the cups they provide. I also carry a small water filtration pitcher to replenish my reusable water bottle and to make tea.

My eyes were itchy the whole time I was in Lewisville; when I checked, the air quality was yellow…and the hotel HVAC filter did not seem to help. The dominate pollutant type causing the ‘yellow’ level was PM2.5 which includes microplastics and products of fossil fuel combustion. I am considering whether I should travel with an air purifier like I did on road trips after COVID – when vaccines were still quite new.

The drive home was very windy with a front coming through (bringing ice and snow for the weekend) and there were several places where plastics were blowing in the wind. Not long after I got to I44 and was less than 2 hours from home, there was grass fire along the shoulder that seemed to go for at least ¼ mile…and the smoke was blowing across the road.  Another hit to air quality!

There was a bit of nature at the Texas Welcome Center where I stopped on the way down that I’ll use as a positive ending for this post even though it has nothing to do with plastics or air quality: the bluebonnet plants are above ground and the beautyberry still has a bit of color!

Sustaining Elder Care – January 2026

We moved my father to a new memory care place in early November, and we are just now getting his medical care transitioned to a new provider (since the new place is out of range from the previous one). It has been harder than we expected and there could be other challenges we just haven’t uncovered yet.

He is still having some difficulty finding his way around in the new place without assistance. The size of the place, his worsening eyesight, and cognitive ups/downs are all contributing to our observations and reports from staff of almost daily incidents – him thinking someone else’s apartment is his, him losing the key fob to get into his room, and him saying that he can’t find his room.

One of my sisters noticed that he couldn’t get his belt buckle open…and closed again. Maybe it was threaded around his jeans the wrong way? I hope that was the explanation since, if it is not – we may be approaching a time when he will need assistance in the bathroom. A year or so ago one of my sisters bought him some pull-on pants that did not require a belt – but he didn’t like them at all. He likes his jeans with a belt and a button front shirt (short sleeves for summer and long sleeves for winter)!

His decline – mental and physical – is obvious…but not predictable. There are times that he seems to remember more but those times are happening less often. The decline of his eyesight is related. If he could see better, perhaps he would not get lost so easily even though his short-term memory has not been reliable for quite some time so the move to a new environment has been hard for him.

It is taking more effort for me to stick with my strategy of accepting him as he is in the moments when I am with him….try to encourage him to move about and talk. In the back of my mind when I plan my monthly road trips to visit him, I always think about making the best of the visit because it might be the last one.

Gleanings of the Week Ending January 24, 2026

The items below were ‘the cream’ of the articles and websites I found this past week. Click on the light green text to look at the article.

1/3/2026 The Scientist Polio Vaccine History: The Shot That Saved Millions - On April 12, 1955, when the Salk polio vaccine was declared “safe and effective,” church bells rang out, kids were let out of school, and headlines around the world celebrated the victory over polio. When asked whether he was going to patent the vaccine, Salk told journalist Edward R. Murrow it belonged to the people and would be like “patenting the sun.”

1/8/2026 Smithsonian Magazine Hundreds of Flowering Species Bloomed Across Britain and Ireland Last Winter - Citizen scientists in the British Isles documented more than 300 native plant species blooming in early 2025, a phenomenon likely caused by climate change. While it’s lovely to see so many wildflowers in bloom … it’s also a sad reflection of the way our climate is changing and the knock-on effects this might have for all the wildlife—bees and other pollinators, butterflies and all the larger creatures further up the food chain—that depend on plants. If flowering times are increasingly out of sync with insect hatching times, the consequences could be very serious.

1/8/206 People in Brazil are living past 110 and scientists want to know why – Brazil’s highly diverse population harbors millions of genetic variants missing from standard datasets, including rare changes linked to immune strength and cellular maintenance. Brazilian supercentenarians often remain mentally sharp, survive serious infections, and come from families where multiple members live past 100. Together, they reveal aging not as inevitable decline, but as a form of biological resilience.

1/7/2026 The Conversation Surprising number of foods contain microplastics. Here’s how to reduce the amount you consume - While eliminating plastics entirely from our diets may be impossible, making these swaps should help to reduce your exposure.

1/6/2026 Nature Defossilize our chemical world - Achieving net zero means eliminating fossil fuels, not carbon — the chemical element has a crucial part to play in powering the modern world. Defossilization means finding sustainable ways to make carbon-based chemicals. Alternative sources of carbon include the atmosphere and plants, as well as carbon in existing biological or industrial waste, such as used plastics or agricultural residue. In some cases, these chemicals will eventually return carbon dioxide to the atmosphere through burning or biodegradation. In principle, this will occur as part of a circular process, rather than one that has added greenhouse gases.

1/5/2026 Planetizen The Child Population in These Cities is Dropping Fast - The proportion of young children in western U.S. metros is falling faster than in other parts of the country. Lower birth rates can sometimes ease immediate pressure on housing and schools but also lead to challenges in supporting economic growth and elder care, as the ratio of working adults to retirees declines.

1/4/2026 Washington Post What we learned about microplastics in 2025 - For many scientists, 2025 was the year of microplastics. It’s only in the past year or so that we have begun to understand that the tiny plastics — including some that are impossible to see with the naked eye — are in our bodies and food as well.

1/9/2026 Science Alert Study Finds Microplastics Are Widespread in Popular Seafoods - In the Pacific Northwest – a region of North America renowned for its seafood – researchers have found particles from our waste and pollution swimming in the edible tissue of just about every fish and shellfish they collected.

12/18/2025 Yale Environment 360 After Ruining a Treasured Water Resource, Iran Is Drying Up - Iran is looking to relocate the nation’s capital because of severe water shortages that make Tehran unsustainable. Experts say the crisis was caused by years of ill-conceived dam projects and overpumping that destroyed a centuries-old system for tapping underground reserves. 

1/8/2026 BBC The animals saved in Greece's ancient accidental 'arks' - Shielded from development and agriculture, many archaeological sites have now become inadvertent safe harbors for plants and animals. In Italy, rare orchids flower around an Etruscan necropolis. In the ancient Greek religious centre of Delphi, researchers found what they believe is a new species of snail – just 2mm (0.08in) long – suspected to live only in that area. In recent years, two new species of lizard were identified in Machu Picchu that may have once had a wider range and today enjoy the relatively undisturbed conditions of the ancient sanctuary. To better understand the connection between historical sites and nature, in 2022 the Greek government launched the Biodiversity in Archaeological Sites research project. Over two years, 49 specialists in all kinds of plants and animals surveyed 20 archaeological sites that spanned Greek history. 

Project Feeder Watch – January 2026

My husband and I enjoy our time watching birds at our home feeders for 4 30-minute segments each week as part of Project FeederWatch. Something interesting always seems to happen – varying numbers and kinds of birds, relaxed feeding and then a round of bird frenzy,  the regulars and then silent/empty feeders (our theory when this happens is that our neighborhood Cooper’s Hawk is somewhere nearby). Our feeders are not situated for optimal photography…but I still take a few pictures.

We often develop profiles of the different birds; for example, the Carolina chickadee and Titmouse are the quick grab and go experts….the starlings come in mobs and bully everyone else!

Snack in Blue Tulip Glassware

I’ve had my set of Blue Tulip depression glassware for over a decade now. It is special because of how I got it – from some friends of my parents (from college onward) that collected it when they retired and sold it to me when they downsized from their last house. Although I don’t use the dinner plates very often – I do enjoy the small pieces frequently because they encourage smaller portions. One piece that I have only started using recently is in the shape of a shell with a center area for dip/sauce; I like pumpkin seeds in the center and fruit/veggies around the edge. It is just the right size of a hefty snack (when I am not hungry enough for a full evening meal).

The memories are a bonus – summertime visits with their family which included a daughter my age…observing a career dietician for small hospitals in action and the field work of a soil conservation professional in the 1960s. I remember outings with them to amusement parks and overnight visits to state parks in Oklahoma….digging up salt crystals at the lake near Cherokee, Oklahoma. The friends of my parents and their daughter are gone now – the last one going before my mother; my dad doesn’t remember them. I remember…and the Blue Tulip glassware is a wonderful reminder.

Fifty-third Wedding Anniversary

Still together after 53 years….

Our anniversary is not a big celebration in January; we don’t buy gifts; usually we just go out for a nice meal. This year my only requirement was that it be a place with interesting desserts. We chose The Village Inn in Springfield. He got pancakes and I got key lime pie.

I’m thinking about how we are accommodating each other more as we age.

  • Right now, he has a wrist bothering him, so I am doing more household chores that require two hands.

  • He keeps a pillow in his car for me because I haven’t been able to adjust the front passenger seat to avoid my back hurting on road trips.

  • Over the past year we have both sat in medical waiting rooms – doing the driving to and from an outpatient procedure.

  • When we travel, we both like to stop about once an hour; neither one of us likes to sit for a long time.

  • I do the grocery shopping, and he does the shopping at Home Depot/Loews and Wild Birds Unlimited (although I am loading the bird feeders with seed and putting the groceries away right now because those are two-hand jobs). In years past we shopped together but now we both enjoy the independence.

  • He has allergies to a lot of household products which we have been working with for a few years. That is dovetailing with my efforts to reduce plastics/microplastics in our household.

  • When one of us is on a solo road trip, the other is tracking progress with the Find My app. This is the one item on the list that we might have done earlier if the technology had been available.

  • When we travel, I always make the hotel reservations and pack the ice chest (mostly things for him these days). He always makes sure the car is ready to go and does all the driving; I keep volunteering to trade off driving, but road trips are generally more restful for me since he still wants to do it all.

As we get older, there will be plenty more accommodations we’ll develop for ourselves and each other. We’re already a lengthy marriage…have no plans of cutting it short!

Gleanings of the Week Ending January 17, 2026

The items below were ‘the cream’ of the articles and websites I found this past week. Click on the light green text to look at the article.

12/28/2025 SciTechDaily Microplastics Burrow into Blood Vessels and Fuel Heart Disease - New research led by biomedical scientists at the University of California, Riverside suggests that routine contact with microplastics — tiny particles released from packaging, clothing, and many plastic products — may speed up atherosclerosis, a condition in which arteries become clogged and can lead to heart attacks and strokes. The team studied LDLR-deficient mice, which are genetically prone to developing atherosclerosis. Both male and female mice were fed a low-fat, low-cholesterol diet comparable to what a lean and healthy person might consume. Over a nine-week period, the mice received daily doses of microplastics (10 milligrams per kilogram of body weight). These exposure levels were chosen to reflect amounts considered environmentally relevant and similar to what humans could encounter through contaminated food and water.

1/1/2026 ScienceDaily This 100-year-old teaching method is beating modern preschools - Public Montessori preschool students enter kindergarten with stronger reading, memory, and executive function skills than their peers. These gains don’t fade — they grow over time, bucking a long-standing trend in early education research. Even better, Montessori programs cost about $13,000 less per child than traditional preschool. (My daughter went to a private Montessori school for preschool-kindergarten…she enjoyed it and did very well in her subsequent education/career so I am not surprised by the results of this national trial.)

12/31/2025 Archaeology Magazine Bones of Chaco Canyon’s Imported Parrots Reexamined – A reexamination of more than 2,400 parrot bones unearthed at Chaco Canyon suggests that most of the macaws and parrots that were kept by ancient Puebloans were likely restricted to the large, multistory buildings known as great houses, where they lived in heated rooms with plastered walls.

12/31/2025 ScienceDaily Microplastics are leaking invisible chemical clouds into water - Microplastics in rivers, lakes, and oceans aren’t just drifting debris—they’re constantly leaking invisible clouds of chemicals into the water. New research shows that sunlight drives this process, causing different plastics to release distinct and evolving mixtures of dissolved organic compounds as they weather. These chemical plumes are surprisingly complex, often richer and more biologically active than natural organic matter, and include additives, broken polymer fragments, and oxidized molecules. Understanding how these chemicals evolve across different stages of plastic breakdown will be essential for assessing their long-term environmental impact.

1/2/2026 National Parks Traveler A Day in the Park: Assateague Island National Seashore – This was a great get away from where we lived in Maryland until recently. We’d cross the Bay Bridge, visit Blackwater National Wildlife Refuge and then be at Chincoteague and Assateague Island National Seashore after that.

1/2/2026 The New York Times A Study Is Retracted, Renewing Concerns About the Weedkiller Roundup - In 2000, a landmark study claimed to set the record straight on glyphosate, a contentious weedkiller used on hundreds of millions of acres of farmland. The paper found that the chemical, the active ingredient in Roundup, wasn’t a human health risk despite evidence of a cancer link. Last month, the study was retracted by the scientific journal that published it a quarter century ago, setting off a crisis of confidence in the science behind a weedkiller that has become the backbone of American food production.

1/2/2026 Smithsonian Magazine When the Bayeaux Tapestry Makes its Historic Return to England - Created in the 11th century, the delicate, 230-foot-long embroidered textile has been in France since 1077.

12/30/2025 YaleEnvironment360 2025 Was Another Exceptionally Hot Year - 2025 was the second hottest on record, surpassed only by 2024. It continues a recent trend of exceptional, unexplained warming. The last three years have been, by a wide margin, the hottest ever recorded. The recent jump in warming, which exceeded the predictions of climate models.

12/21/2025 My Modern Met Photographer Explores the Rich Complexity of Africa’s Great Rift – Photography of a place --- and an interview with the photographer.

12/17/2025 Washington Post These kitchen items may be contaminating your food with chemicals - Plastic ushered in a new era of convenience and filled homes with cheap, disposable goods. But it also has exposed ordinary people to tens of thousands of chemicals that slip out of those items into household dust, food, water — and from there, into bodies. Some of these chemicals are known to disrupt pregnancies, triggering birth defects and fertility problems later in life; others have been linked to cancer and developmental problems. “The problem is, none of the plastics that we have right now are safe,” said Wagner, of Norwegian University of Science and Technology. “That’s not a very nice thing to hear, but that’s what the data tell us.”

12/15/2025 Nature The best science images of 2025 — Nature’s picks – Educational and beautiful at the same time.

Phoenix Vicariously

My daughter was at a conference in Phoenix last week and I enjoyed seeing her pictures of the area near the convention center. She went early for a workshop and managed to see a basketball game in the arena that evening!

She sent pictures of desert creature sculptures

And the sign for a pollinator garden – that obviously still has some plants blooming (daisies and lantana) – an urban garden.

My favorites were the images of architecture and murals. The one showing the white roof (along with a mural) was taken from her hotel window. I wondered how often the white needed to be refreshed to maintain its ability to reflect heat.

It’s been over a decade since I was in Phoenix and then I did more in the outskirts rather than the downtown area. Winter would be the time I’d pick to visit again!

Gleanings of the Week Ending January 10, 2026

The items below were ‘the cream’ of the articles and websites I found this past week. Click on the light green text to look at the article. (Note: I have changed the format to include the date and source of the article.)

11/9/2025 BBC Seated salsa - the miracle movement to help ease back pain – Wow – easy to do and very effective. I might even be able to do it on road trips….increase the likelihood of no back pain when getting out of the car!

12/30/2025 Clean Technica Maryland’s Largest Solar Project Launches, On Old Coal Mine – In Garret County MD – “helping to preserve our region’s natural beauty while creating new economic value for our residents. It’s a win-win for us and the environment.” Goo for them!

12/29/2025 Yale Environment 360 Sea Ice Hits New Low in Hottest Year on Record for the Arctic - The Arctic endured a year of record heat and shrunken sea ice as the world’s northern latitudes continue a rapid shift to becoming rainier and less ice-bound due to the climate crisis. The Arctic is heating up as much as four times as quickly as the global average, due to the burning of fossil fuels, and this extra heat is warping the world’s refrigerator. We can point to the Arctic as a faraway place but the changes there affect the rest of the world.

12/30/2025 Science Daily Why your vitamin D supplements might not be working - Magnesium may be the missing key to keeping vitamin D levels in balance. The study found that magnesium raised vitamin D in people who were deficient while dialing it down in those with overly high levels—suggesting a powerful regulating effect. This could help explain why vitamin D supplements don’t work the same way for everyone and why past studies linking vitamin D to cancer and heart disease have produced mixed results. (I also learned that dark chocolate is a good source of magnesium from this post!)

12/26/2025 National Parks Traveler Visual Guide Reveals Stunning Fossil Discovery at Lake Powell – A visual guide published this year and compiled by paleontology experts within the National Park System offers a fresh look at paleontological resources across the 13 park units in the State of Utah. It is available online here.

12/19/2025 Smithsonian Magazine Flesh-Eating Screwworms Are Creeping Closer to a Comeback in the United States - Roughly 60 years ago, the United States eradicated the New World screwworm, an insect that feeds on living tissue. A concerted effort led by USDA wiped them out by 1966 by releasing sterile male flies and, since female flies only mate once, this strategy helped diminish their numbers until the population collapsed. The agency estimates the eradication of screwworms saves ranchers $900 million per year in lost livestock. But now, the flesh-eating creature appears to be creeping closer to a comeback. Efforts are ramping up to monitor for screwworms and prepare to fight it back again.

12/17/2025 Archaeology Magazine How did the Roman invasion of Britain impact health? - The health of the women and children declined overall during the Roman period, but mainly among those who lived in urban areas. The decline in health in urban areas can be attributed to overcrowding, pollution, limited access to resources, and devastating exposure to lead in Roman infrastructure.

12/17/2926 The Conversation The US already faces a health care workforce shortage – immigration policy could make it worse - America’s health care system is entering an unprecedented period of strain. An aging population, coupled with rising rates of chronic conditions, is driving demand for care to new heights. The workforce isn’t growing fast enough to meet those needs. For decades, immigrant health care workers have filled gaps where U.S.-born workers are limited. Nationally, immigrants make up about 18% of the health care workforce, and they’re even more concentrated in critical roles. Roughly 1 in 4 physicians, 1 in 5 registered nurses and 1 in 3 home health aides are foreign-born.

12/15/2025 Nature Tracing pollution in the lives of Arctic seabirds – Scientists on Svalbard — the largest island of the Norwegian polar archipelago: there used to be sea ice in the fjord in May when we arrived for the start of the season, but we haven’t seen any sea ice since 2009. They are monitoring the presence of polyfluoroalkyl substances (PFASs) in the birds. The years long research has shown that some contaminants transfer to the yolks of the birds’ eggs. High levels of PFASs have been found to lower hatching rates and reduce overall survival rates. In particular, PFASs disrupt hormones and lower fertility rates in male birds.

12/14/2025 The Marginalian A Decalogue for the Dignity of Growing Old: Eva Perón’s Revolutionary Rights of the Elderly – Eva Peron identified 10 rights of elderly people in 1948 to be included in Argentina’s Constitutional Reform the following year; the right to assistance, housing, nourishment, clothing, physical health care, moral health care, recreation, tranquility, and respect.

Loess Bluff National Wildlife Refuge

We got to Loess Bluffs National Wildlife Refuge in the early afternoon on the day after Christmas. It was sunny and relatively warm – no coat required. We made a slow drive around the loop and side road. The next morning, we drove the wildlife loop again in the fog before heading home.

There were lots of birds to see and hear!

Trumpeter Swans

Snow Geese

White fronted Geese

And Bald Eagles

There were more eagles than when we had visited Loess Bluffs last March…but similar numbers of snow geese and trumpeter swans. The muskrats were not active outside their mounds, so we didn’t see any this time.

Unfortunately, another difference we noted were dead birds in the water; I recognized snow geese and trumpeter swans. Some looked like they had been dead for some time. Pre-Covid, the carcasses of dead birds were collected as one refuge we visited (to determine why the birds were dying and to minimize the contagion in the water); perhaps they no long do that because it isn’t effective, they know it is bird flu, or there are not staff to do the work. The area where most of the dead birds were located was not near where the bulk of living birds were; maybe water movement acted to collect the birds in the shallows along the shore (mostly) away from flocks.

I’ll end this post on a positive note with the botanical pictures! Seeds and pods and brown foliage dominate…but there was one green plant that had a lot of water droplets.

The wildlife refuge is a great place to see bald eagles in the winter….and other things too!

Dickerson Park Zoo

Christmas Eve was unseasonably warm in our area of Missouri; we enjoyed a walk around Dickerson Park Zoo before lunch. The last time we were at the zoo – there were young javelinas; this time we saw one of them (bigger) but the parents were still cuddled on both sides so it was hard to see!

The lion was out but seemed to be yearning for cooler weather; it was breathing through its mouth.

There were a pair of turkeys that were bring feed.

The crowned cranes are always photogenic.

The peacocks are beginning to regrow their tail feathers. I saw the mottled color one again (more white feathers that the usual peacock).

The high point this time was a giraffe that was using its tongue to clean its face. The long eyelashes are visible too.

The old lioness looked comfortable – taking a nap in the warm sunshine. The male died a few months ago and the zookeepers are not introducing a new lion to the elderly lioness.

My annual membership to the zoo was up for renewal and I have been often enough this past year to make it worthwhile to renew – and continue to visit the zoo next year.

Gleanings of the Week Ending January 03, 2026

The items below were ‘the cream’ of the articles and websites I found this past week. Click on the light green text to look at the article. (Note: I have changed the format to include the date and source of the article.)

9/15/2025 NIH National Library of Medicine Microplastics in Drinking Water: A Review of Sources, Removal, Detection, Occurrence, and Potential Risks - Microplastics in drinking water systems exhibit multi-source input characteristics, originating from environmental infiltration into water sources; leaching from materials in water distribution systems; migration from bottled water packaging interfaces; and re-release during water treatment processes. The potential hazards of MPs remain a critical concern. Future work needs to integrate research from environmental science, toxicology, and public health to clarify the dose–effect relationships of MPs, improve risk assessment systems, and promote technological innovation and policy regulation to effectively ensure drinking water safety and public health.

12/21/2025 Plantizen Winter Road Salt is Making Waterways Toxic to Wildlife - Salt used to keep roadways free of ice and snow is accumulating in waterways, causing dangerously high salinity levels in water bodies in Pennsylvania, New Jersey, and Delaware - well above the healthy accepted drinking water standard for people on a low-salt diet.

12/22/2025 ScienceDaily This fish-inspired filter removes over 99% of microplastics - Washing machines release massive amounts of microplastics into the environment, mostly from worn clothing fibers. Researchers have developed a new, fish-inspired filter that removes over 99% of these particles without clogging. The design mimics the funnel-shaped gill system used by filter-feeding fish, allowing fibers to roll away instead of blocking the filter. The low-cost, patent-pending solution could soon be built directly into future washing machines.

12/24/2025 The Prairie Ecologist Photos of the Year – From Chris Helzer: “Well, we’ve almost made it through 2025. To say it has been an eventful year seems like a massive understatement. As I’m sure is true for many of you, I tried to manage stress and anxiety by spending time in nature – exploring with curiosity and wonder and giving myself a break from the rest of the world for a little while. It helped.”

12/24/2025 ScienceDaily Scientists reverse Alzheimer’s in mice and restore memory - The damaged brain can, under some conditions, repair itself and regain function. )ne drug-based way to accomplish this in animal models in the study, and also identified candidate proteins in the human AD brain that may relate to the ability to reverse AD and opens the door to additional studies and eventual testing in people. The technology is currently being commercialized by Glengary Brain Health, a Cleveland-based company.

12/22/2025 The Conversation Everyday chemicals, global consequences: How disinfectants contribute to antimicrobial resistance - During the COVID-19 pandemic, disinfectants became our shield. Hand sanitizers, disinfectant wipes and antimicrobial sprays became part of daily life. They made us feel safe. Today, they are still everywhere: in homes, hospitals and public spaces. But….The chemicals we trust to protect us may also inadvertently help microbes evolve resistance and protect themselves against antibiotics.

10/14/2025 All about Vision How microplastics affect your eyes, and what you can do - Microplastics don't go away. They just get smaller and smaller over time. They can come from everyday things like bottles, tires, fabrics and personal care products. Studies have found microplastics on and even inside people's eyes.

12/25/2025 BBC The best nature photography of 2025 - From the depths of the oceans to deserts, mountains and the remote Amazon, this year's most extraordinary nature photography brings us glimpses of the diversity and awe of the natural world. This year we meet acrobatic gorillas, maritime lions and grinning bears. 

12/22/2025 Smithsonian Magazine This Mama Polar Bear Adopted a Young Cub - The bears need all the help they can get these days with climate change. If females have the opportunity to pick up another cub and care for it and successfully wean it, it’s a good thing for bears in Churchill.

12/19/2026 Artnet Inside the 6,000-Year-Old Underground Temple Where the Walls Literally Sing - Ħal Saflieni Hypogeum, an ancient, underground burial complex on the Mediterranean island of Malta. Built around 4,000 B.C.E. this subterranean burial ground amplifies sound at a soothing frequency.

Happy New Year 2026

A new year – and the annual thoughts about beginnings – where do I go from here. I am trying to sustain my lifelong optimism, but it is hard with the continuing world turmoil particularly at the Federal level in the US. It is frustrating that our response to the biggest challenges of our time (climate change, plastic pollution) seems to be lost in the chaos, perhaps more in the US that elsewhere in the world.

Sunrise is also a symbolic beginning of more than just the day. This time of year, it is very easy to be up in time to see it…and take a few moments to savor the beauty of it and the natural world….making an effort to imagine a positive path of the future of human endeavors and our home planet.  

Zooming – December 2025

The slideshow for this month includes some pictures I took at the Rio Grande Birding Festival in November but didn’t get posted about until this month. There are a few pictures from my visit to Dallas and the holiday lights too. Enjoy the slideshow!

Ten Little Celebrations – December 2025

December is always a month with a lot of celebrations – Christmas…my birthday…the end of the semester for my daughter…a great time to travel.

Oak wood chips to create a new native plant area. The branches trimmed from daughter’s oak (stabilizing an old tree) were chipped and I celebrated when I got the whole pile moved to my front yard – creating a great bed that I will plant with native plants in the spring.

Sweet potato soup. I celebrated a soup with of sweet potatoes, chicken, apple, fresh ginger, and a little lime…toast cubes on top. It was probably the best soup of the month!

New docking station. I had been having problems with my monitors becoming disconnected from my Mac…and an external drive not being available. There were work arounds that no longer worked consistently to fix the problem. I celebrated when my husband provided a new docking station….and the problems were resolved.

Rorra water filtration system. In my quest to reduce the microplastics in food, I bought the Rorra system and celebrated the step to reduce microplastics (and some other things) in our water. Now I can move on to other aspects of my kitchen/grocery shopping.

Great blue heron from my hotel window. I celebrated that the view from my hotel window in Lewisville included a great blue heron for a second month in a row.

Home before dark. I knew that December was the hardest month for me to get home before dark on my return from Texas…but I managed it…about 5 minutes before sunset.

Dickerson Park Zoo. There were some cold days in December but we took advantage of a day that the temperature reached into the 70s to visit the zoo. I always find something the celebrate there – either an animal seemingly poising for a photography or the different noises they are making (or not).

Daughter’s tenure. The major hurdles in the tenure process for my daughter happened in December. It won’t be formalized until the spring, but we are celebrating this milestone of her academic career.

Christmas time goodies. December is not a diet month. I’ve celebrated with goodies I bought for myself and the ones my sister provided! January will be the diet month.

Another birthday. Celebrating another year…and the experiences that surrounded my birthday this year – several out-to-eat events, a trip to the zoo, a trip to a wildlife refuge. My present was an electric tea kettle made of glass and stainless steel – replacing a coffee maker that had a lot of plastic components.