Ten Little Celebrations – August 2024

The heat of summer is still with us…but there are signs of fall too. Lots to celebrate in August.

Road trip adventures that didn’t become problems. In the first hour of my road trip to Dallas I saw a skunk and an overturned semi-truck. The skunk abled away from the road (i.e. did not become roadkill) and the semi was on the oposite side of the highway!

Finding puzzles. Keeping the supply of puzzles coming for my dad at his assisted living home is a little more challenging since he requires ones with 500 or fewer pieces…and they can’t be small pieces. I was celebrated a couple for a reasonable price and the used book/puzzles sale from Friends of the Library is coming up in a few days where I should be able to get a good supply for $2 each.

A cooler than expected morning in Dallas. My dad likes to take walks in the neighborhood where he lives so I celebrated the morning when I was there was cool enough for the activity (it didn’t start raining until a couple of hours later when I was starting the drive back to Missouri).

Getting the whole yard mowed. I am celebrating that my stamina has improved enough that I can mow the whole yard on one day (my husband made it a little easier by buying an extra battery so I’m more confident of having enough power for the mower even if the grass is a little wet).

A rainy day. It’s been a drier August than usual. I celebrated when I heard it raining in the early morning hours.

Starting the stepping stone path in the new garden area. The narrow grassy area between a pine tree and our flower beds that I am converting to other plants is progressing well this summer. It is currently a compost area for grass clippings, pine needles, and leaves. The hostas that I planted last spring in the area are doing well. I celebrated the milestone of putting done the first two stepping stones that will lead from the patio to the yard through the area.

No tax day for school supplies/clothes. Both my husband and I intentionally made some purchases on Missouri’s no tax weekend for school supplies/clothes…celebrating the annual starting of a new school year. He got 2 pair of jeans and I got some packs of card stock: black and bright colors.

Registering/starting a class at the university. I am celebrating being back in a university classroom after more than 40 years. It feels good!

Multiple types of fungus on a stump in a neighbor’s yard. The stump is deterioating rapidly now. I’m celebrating that there are interesting fungi doing the work.

The Paris Olympics. Celebrating the efforts and sportsmanship of the athletics…seeing their dedication and joy.

Sustaining Elder Care – June 2024

A lot had happened over the past month.

A resident of the assisted living home came down with a respiratory infection but was getting better; then another one became sick and spent a few days in the hospital before returning. My dad didn’t get sick at all. The episode caused an uptick in anxiety for my sisters and I for a few days.  

One of my sisters was going to cut his toenails and discovered two small wounds on his leg. He didn’t remember how he’d gotten them and there was no incident reported by the staff. Fortunately, they were not infected and appeared to be healing.

With the staff turnover, we have realized that his medications are not being given as consistently as we assumed. One of my sisters reviewed the meds with a staff member and discovered that the supply of some supplements had be depleted and no one had told us more needed to be purchased! Most of what he takes are supplements, but now we are concerned about whether he has been getting his few prescription drugs reliably since his ophthalmologist discovered he had a small stroke near one of his optic nerves and can only see light and colors in that eye now; we will always wonder whether the assisted living staffers were giving him the eye drops prescribed to lower the pressure in his eyes.  

My dad complained of his front teeth hurting; we have known for some time that his lower teeth were loose and that there was not enough bone or other teeth to do any kind of restoration. The decision had been made to cut up his food and train him to avoid using those front teeth. But that was before they started hurting. My sister that handles most of his medical appointments contacted the doctor that comes to the assisted living home for most of his medical needs and discovered that they there is a dentist in their practice! Within a few days, the dentist came, got updated x-rays, and pulled two lower teeth! Both were not in much bone and were relatively easy to pull. Now the staff really will have to pay more attention and cut up his food consistently; even though the requirement has been in their document for him since January, they seem to lapse into serving him food that he can’t eat with the teeth he has (or rather doesn’t have).

The only doctor he leaves the assisted living home to see is a dermatologist; a small skin cancer was removed this month. The visits are quite tiring for him…being in the car, waiting for the doctor…the procedure itself is very short. My sisters and I anticipate a time when he won’t be able to withstand that kind of medical appointment.

He is still doing puzzles – enjoying the shared project with anyone visiting him. He is joyous every time one is finished.

The flower beds at the assisted living home contain some of the plants from his previous home…planted by one of my sisters. They are doing well however, she is frustrated that one of the beds that she hasn’t work on, is full of Virginia Creeper; she is too allergic to do anything that bed.

The weather in Dallas has gotten hot enough that walking in the afternoon with Dad might not be a good idea. We all try to take him for neighborhood walks whenever the weather is cool enough. The walks will probably be more and more skewed to the mornings.

Dad seems to be adjusting to the upheavals well enough. He is more resilient that any of us anticipated.

Previous Elder Care posts

Ten Little Celebrations – July 2023

Celebrating is often linked with appreciation. When I notice that I am celebrating something – I almost always notice that I appreciate that it happened or how beautiful it is…or just that it is a brilliant positive in my day.   Noticing little things to celebrate/appreciate every day is a habit that builds mental resilience!

Miniature pumpkins on the vine. I planted the seeds back in May, not confident that they would be more than vines. They started to bloom – and I enjoyed the flowers. I am celebrating the recognizable little pumpkins now.

A new low weight of the year. Slowly but surely…I am getting to the ‘normal’ weight for my height. Every time I reach a new low for the year, I celebrate!

Ozark (Missouri) farmers market. I was overwhelmed by the crowd at the farmers market in Springfield and underwhelmed by the sparse number of vendors in Nixa. I celebrated that the Ozark farmers market was the Goldilocks (i.e. ‘just right’).

2 ‘hens and chicks’ planted. I finally planted something new in the front flower bed; it wasn’t a simple task since it required moving rock and cutting away landscaping fabric underneath. I celebrated the completed project…and am enjoying the anticipation of ‘chicks’ appearing before fall.

Getting the lawn mowed. Avoiding high temperatures…rain..heavy due. I celebrated that the night was dry, the light dew in the morning, and the temperatures still in the 70s when I did the mowing.

Intensity minutes while gardening. This summer I have increased my ‘intensity minutes’ rather than simply sustaining my low sedentary time. Mowing generally results in ‘intensity minutes’…but I celebrated when some of my general gardening did too!

Lake Springfield meadow. There is something different to celebrate every time I go. In July the uptick in dragonflies and butterflies was the high-point.

Sprinklers all working. We noticed that one zone of our sprinkler system was not working when the grass started turning brown…so we celebrated when it was fixed (and also that we got rain too) and the grass started its recovery.

Rounding of 3 corners in our yard. I had an idea to round the corners of our yard to make mowing easier (curves rather than right angles) and celebrated that the actions I took for 3 corners (planting some and putting down landscaping cloth to kill grass so that I can plant something) is working!

Test at doctors office shows all OK. Its always worth celebrating when a test comes back with the desired result….of course, with some measure of relief too.

Yard Work – July 2023

July has been a busy month yard work. The hotter weather and failure of a zone in our sprinkler system (which we didn’t notice immediately) resulted in less mowing…but other jobs more than made up for time savings.

My irises did not have a lot of blooms last spring, so I checked one of the beds and discovered that it was so clogged with rhizomes that they were no longer covered with soil. I dug up a huge mass…broke the rhizomes apart and planted them in the mound of dirt where the pine tree used to be. That meant extra watering of the mound. I also transplanted some lambs ear to the mound. The location is sunnier that the previous place the irises were and I am hoping for more blooms next spring. The downside is – I won’t see them from my office window. I also have more iris beds that I haven’t checked yet.

I also decided to round the corners of my back yard so that it would be easier to mow. I dug up lambs ear that had come up in the yard for two corners that already did not have much grass and put landscaping fabric down in a third. After the grass dies under the landscaping cloth, I’ll transplant iris rhizomes to that corner.

A local farmers market had hens and chicks (small so I guess they were chicks). I bought 2…cleared away rock and landscaping cloth in my front flowerbed and hope they will create a new texture for the bed. They might even grow on the top of the rocks!

My wildflower garden is doing well for the first year. I am watering it frequently along with the miniature pumpkin plant that I planted nearby. So far – there are 5 miniature pumpkins on the vine!

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Our most robust pine has become my place for larger items I pull from other beds. The pine needles and opportunistic plants growing there add to the contrasts.

Overall – a good month for the yard. I am slowly but surely making the adjustments I want!

Ten Little Celebrations – March 2023

March has been a bit different than I expected…a lot more very cold starts to the days which have made it harder for the spring bulbs I planted last fall. Still – there was plenty to celebrate.

Clean car. The dust (and maybe salt) is rinsed off the car. I celebrated the days of driving a clean car…until I drove around the gravel road that is the wildlife loop at Hagerman National Wildlife Refuge! The door and hatch seals keep the dust from getting into the car but the spaces before the seals are covered and the car wash does not reach it!

Banana bread (that included the peels). I will never make banana bread without the peels again. Yes – organic bananas are a bit more expensive…but the bread is so good….well worth it.

Plans for our back yard. So many ideas…and enough time to make them happen! The evidence of the work I did last fall (planting bulbs) is giving me confidence that I can do more. Maybe I’ll even become a gardener.

Frosty forsythia. The cold mornings were problematic for some of early blooming flowers, bushes, and trees. I celebrated that I captured the beauty of frost on the forsythia flowers.

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Pumpkin soup. I was surprised that I had more than 4 cans of pumpkin in my pantry….not sure how it happened. I opted to make soup with one of them. Tastey…colorful…a celebration with winter fare on a cold March day.

Staying standard time for sleep. I like for the sun to be coming up when I go down to my office and didn’t like the beginning of daylight savings time because it was suddenly dark again at that time….so this year I opted to not change my sleep schedule from standard time. I celebrate the light every morning with my first cup of tea.

Walking around the neighborhood ponds 2 days in a row. It seems like the month has had a lot of cold or wet days, so I celebrated when there were 2 warmer sunny days to make pleasant walks around our neighborhood ponds.

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Two mockingbirds. This time of year, I look for pairs of birds around where I live. This year, I celebrated two mockingbirds close to my house. I hope they nest somewhere nearby. Last year we had a blue jay nest in one of our front yard red maples and barn swallows nested under our deck. There must be nests of mourning doves and finches nesting nearby too because we have so many of them.

New low weight for the year. Celebrating another month of taking off some weight. This needs to continue for as long as it takes to reach my goal (and then some to sustain it)!

Birdsong in the morning. The birds chorus in the morning and I celebrate the start of the day with them. I try to identify the birds I am hearing…a lot of robins usually but others join too.

Gleanings of the Week Ending June 25, 2022

The items below were ‘the cream’ of the articles and websites I found this past week. Click on the light green text to look at the article.

Ukrainian Students Are Taking Haunting Grad Photos in Rubble Created by the War – Life going on during war…graduation pictures that reflect a very different year in Ukraine.

The surprising benefits of fingers that wrinkle in water – A lot more questions and research than I expected!

Single brain scan can diagnose Alzheimer’s disease – Faster and earlier diagnosis…a component that could improve outcomes over the long term.

Photographer Captures Colorful “Moonbows” – In Yosemite National Park.

Walking toward healthier knees – “Those who reported walking for exercise had 40% decreased odds of new frequent knee pain compared to non-walkers” --- that’s a good stat to keep in mind as we get older and want to avoid increased knee problems.

Living with the prospect of assisted dying – A post about a man diagnosed with ALS…difficulty with the bureaucracy of assisted dying laws even with a clear-cut terminal diagnosis.

Alaska Ablaze – 5,000 lightning strikes…dozens of wildfires.

How to turn your garden into a carbon sink – Turning more yards into gardens…with more diverse plantings….a few more trees. Sometimes going a little wild is a good thing!

Pollen and Heat: a looming challenge for global agriculture – heat is a pollen killer for canola, corn, peanuts, and rice. It is becoming more important than ever for crops to bloom before the temperature rises…and it is getting more challenging as multi-day stretches of excess heat are becoming more common early in the growing season.

The life of a solitary bee – There are as many as 4,000 bee species in the US….and most of them are solitary. 98% of the native bee species in the US are solitary.

Springfield Botanical Garden – April 2022

The tulips were beginning their big bloom at the Springfield Botanical Garden when I visited in mid-April. The sunny day made their colors pop. Much of the rest of the garden may be just waking up but the tulips are in their glory.

The Master Gardeners were out working to get the demonstrations gardens prepped for the season….it was a dry day between two days of rain.

We walked over to the garden’s Botanical Center….more tulips in the planters and a surprise: columbines! It was windy but I managed to get a passable photo.

Daffodils in the Brush Pile

Looking out my office window - I noticed a clump of daffodils was blooming in the brush pile at the back of our yard and went downstairs (inside and then from the deck) to get some pictures. Our neighbors have always had daffodils around the base of one of their trees and I had planted some bulbs slightly in front of the tree line in our yard several years ago to establish a similar stand in our yard. The plants come up and bloom well before the leaves are on the trees. My subsequent project to gradually extend the ‘forest’ into our yard by putting small brush piles over the areas where the grass does not well (too much shade) covered the place where I planted the bulbs…but they are hardy enough to come up and bloom anyway! And they provide a marker for how much I have extended the forest leaf mulch area into our yard….probably at least 6 feet. It’s much better than having thin grass/soil showing in that area.

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I also noticed that one of the larger branches in the brush pile had some shelf fungus growing --- decomposition and nature recycling itself in action!

As I walked back up the incline toward the deck stairs, I notice a leaf from last year with some neatly drilled holes. I wondered if the holes were already made before the leaf fell.

Overall – a very satisfying short photo shoot in our yard!

Mount Vernon – Part II

Continuing yesterday’s post about my experience at George Washington’s Mount Vernon…

The garden tours continued with a short walk along the serpentine walk to the Lower Garden. This was the main kitchen garden (fruits, vegetables, herbs) and under the direction of Martha Washington during her tenure at Mount Vernon. There is considerable documentation about the plants that were grown in the garden; one bit of trivia: Martha Washington liked artichokes! The lavender that grew around one bed seemed to be doing particularly well this year.

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The garden was reconstructed in 1938….in a Colonial Revival style. Prior to that time the focus has been on the mansion rather than the grounds.

Our group exited the Lower Garden toward the East Lawn of the mansion. We got a closer view of the scaffolding for the façade renovation project….and the walked far enough away to see the whole of the mansion.

But the theme of the conversation was about the view….pointing out the minor changes but also the success that buying and conserving the land on the Maryland side has had on preserving the view shed of Mount Vernon. This is the view down river.

We walked to the chairs on the river-side porch of the mansion and I took a picture upriver too. During Washington’s time the river would have been deeper (a lot of silting has happened since the 1700s) and there was a lot of boat traffic; It was also full of fish….actively harvested. Washington grew hemp to make rope for nets!

Then it was time for a late lunch (most of us ate our box lunch outside on the library grounds – at tables on the porch or park benches). Then it was time to pick up a ‘goodie bag’ – plants and seeds! This year the plants included: chocolate mint, blackberry lily, spearmint, cardinal flower, pink turtlehead, and obedient plant. The seeds were larkspur, Purple columbine and spider flower. I have the plants on some shelves in a south facing window….will have to buy some pots to keep them happy through the winter. Then I’ll be putting them outside in the spring. The seeds will be planted next spring…and I hope they survive our deer population! There was a bar of bayberry scented soap which I unwrapped and have in my office….a pleasant scent to enjoy through fall and winter.

Overall – this was a fabulous volunteer appreciation event.

Mount Vernon – Part I

George Washington’s Mount Vernon was the location of The Horticultural Consortium of the Greater Washington Area’s volunteer appreciation day last week. I was invited based on my volunteering at Brookside Gardens. After over 1.5 hours on the road to get there during the morning rush hour, it was a wonderful day. The weather was perfect for a day in the gardens….congenial conversations with other volunteers…informative lecture and tours.

We started out at the Fred W. Smith National Library for the Study of George Washington with a talk from the Mount Version Horticulturist. The library is for research and only open otherwise for events. It was a comfortable space for a lecture….and then lunch later.

There were tours with a ‘historical horticulture’ them for 4 areas. The first two were the Upper Garden and Bowling Green. The Upper Garen features a reconstructed greenhouse (close to what it would have looked like when George Washington died in 1799) with wide paths and some formal beds closest to it.

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The contents of other beds are less structured with flowering plants that would have been available in Washington’s day and often with vegetables like okra growing in the center. There is even an area for grapes!

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We walked a short distance to the Bowling Green. The house was not on our tour but the scaffolding for the renovation of the façade was evident; the side facing the Bowling Green was in most need of repair and is being completed first…then the work on the river side will commence.

The view of the Bowling Green and the mansion from the Bowling Green Gate is dramatic. This would be where carriages could stop to view the house before continuing to the road that lead to the paddock, stable and carriage house.  In the opposite direction is the view of the gatehouse (zoomed a little) that would have been where carriages would have entered the property.

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Some of the trees that were planted by George Washington have died since we moved to the area in 1983. One that is still around is a tulip poplar that he planted in 1785.

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Over time other trees were planted – like this American Holly that was planted in 1812…maybe the oldest holly I’ve seen.

There is detailed evidence (from his journals) of the trees that Washington planned for the walks on either side of the Bowling Green and a diagram produced for a magazine article from the early 1800s. As the horticulturalists continue their work, the walk will have more and more of the trees that were there in 1799.

I’ll post about 2 more Mount Vernon garden tours tomorrow.

Gleanings of the Week Ending June 14, 2019

The items below were ‘the cream’ of the articles and websites I found this past week. Click on the light green text to look at the article.

Antibiotics found in some of the world's rivers exceed 'safe' levels, global study finds -- ScienceDaily and Hundreds of world's rivers contain dangerous levels of antibiotics – Same story from different news feeds. Antibiotics we take are not broken down in our bodies and are excreted. Wastewater treatment does not take them out of the water so the rivers are – over time – building up more antibiotics.

Ancient Fingerprints Show Men and Women Both Made Pottery in the American Southwest | Smart News | Smithsonian – The breadth of men’s finger print ridges are 9% wider than those of women…so pots that are made via pinching layers of coiled clay together using the thumb and forefinger (leaving fingerprints) can be analyzed to determine the gender of the person that made them. It turns out at Chaco Canyon that men and women made pottery…unlike the more modern tradition of the skill passing from grandmothers to mothers to younger women.

Route 66 Considered for National Historic Trail in The Park System – On a recent road trip, the Pacific, MO hotel we stayed in (west of St. Louis) was near Route 66. They had a map to continue the journey through Missouri on stretches of the old road. We needed to reach our destination quickly so stayed on I-44…but maybe sometime when we can take our time…we’ll take Route 66 where we can.

CITY SPROUTS: The Budding Movement to Integrate Garden-Based Learning in Public School Education | Children & Nature Network – A laudable goal…but it takes work. With teachers that already have a lot to do….organizing garden-based learning might be a tough addition to their job jar.

Most of the World’s Macadamias May Have Originated from a Single Australian Tree | Smart News | Smithsonian – The majority of macadamias are grown in Hawaii…so the lack of diversity within the trees in Hawaii leaves the crop open to species-level risk. This article talks about the research and search for wild plants in Australia to increase the diversity within the macadamia gene pool.

Seven US Species Invading Other Countries – Cool Green Science – We talk a lot about non-native species invading the US. Here are some that have gone the other way.

A Sea of Sagebrush Disappears, Making Way for Fire-Prone Cheatgrass: NPR – Nearly 75% of the acres burned by wildfires in the west are range lands rather the forest. And what burns is sage and cheatgrass. The problem is that cheatgrass, an invasive grass, grows faster than sage and is taking over land where sage once dominated…and cheatgrass is more flammable. Put that together with climate change and the look of the west is changing.

Megacities Like Paris and London Can Produce Their Own Clouds | Smart News | Smithsonian – The urban heat island phenomenon has been known for a long time. Now studies are looking at cloud cover over cities and it appears they are 10% cloudier than rural areas.

Still snarling after 40,000 years, a giant Pleistocene wolf discovered in Yakutia – Found in Siberia. The discovery was announced as the opening of a Woolly Mammoth exhibition in Tokyo organized by Yakutian and Japanese scientists. The same team also presented a well-preserved cave lion cub.

Six fingers per hand – People with 6 fingers on a hand (a form of polydactyly) can perform movements with one hand where people with 5 fingers would require 2 hands. The brain of polydactyly subjects controls the additional degrees of freedom the additional finger provides without sacrificing any other brain functions.

Gleanings of the Week Ending April 6, 2019

The items below were ‘the cream’ of the articles and websites I found this past week. Click on the light green text to look at the article.

BBC - Future - What happens when we run out of food? – Even in the US, nearly 12% of households re classed as being food insecure; more than 6.5 million children go without adequate food. And the whole food system can be disrupted very easily by war and very bad government all around the world.

Refugee women have healthier pregnancies than US women -- why? An unhealthy US culture: For African refugee women, acculturation may negatively impact health -- ScienceDaily – I was surprised that the researchers did not explore the idea that maybe the value of early pre-natal care is overrated for people that are generally healthy when they get pregnant since the refugee women tended to not start pre-natal care until their 2nd trimester.

Top 25 Wild Bird Photographs of the Week: Migration – National Geographic Society  - Birds are migrating through our area…we’re seeing more robins…and the juncos will leave soon to go further north. These pictures feature birds from around the world…that are migrating.

Hospital disinfectants should be regulated like antibiotics new study suggests – It’s not just antibiotics that drive antimicrobial resistance…it’s disinfectants (particularly in hospitals) too.

BBC - Future - The unexpected magic of mushrooms – New items made from fungus...replacing some kinds of plastics. It’s good that fungi are so plentiful on the planet – exceeding the biomass of all animals.

An Island Apart – Acadia National Park’s Isle ad Haut. A very different experience from Mount Desert Island

Beautiful cherry blossoms photos – Our cherry tree is in bloom right now. I guess cherry trees are enjoyed around the world very year about this time. There is a picture of the cherry trees around the tidal basin in Washington DC included in the pictures.

Green tea cuts obesity, health risks in mice: Follow-up study in people underway -- ScienceDaily – More research needed…. but I am enjoying green tea already (my favorite is a blend with mint).

Make A Home for Wildlife – Cool Green Science – Some ideas for creating an oasis for wildlife --- it doesn’t take much to help pollinators or birds!

Why did Flamingos flock to Mumbai in record numbers this winter? – 120,000 flamingoes…that’s a lot of birds!

Gleanings of the Week Ending June 16, 2018

The items below were ‘the cream’ of the articles and websites I found this past week. Click on the light green text to look at the article.

Reading habits in the past | Europeana Blog – When I travel, I tend to do most of my reading on my phone (light weight, easy to carry, and ambient light does not have to be good). It’s a recent development for me. This blog post goes back further in history.

Man against machine: AI is better than dermatologists at diagnosing skin cancer -- ScienceDaily – There are still limitations to the AI but it might be close to a tipping point to begin transitioning into system. It seems like it would be most in demand for screening where there were not highly trained dermatologists available….as long as the imaging technology was not tremendously expensive or hard to use.

BBC - Future - Is it really healthier to live in the countryside? – I thought it would be…but it’s complicated because so many factors contribute to ‘health.’

Mapping Modern Threats to Ancient Chacoan Sites : Image of the Day – Posts about places I’ve visited always get my attention. A study using satellite data and projections for population growth/oil and gas exploration in the area shows that 44 of the 123 known Chaco sites included in the study are threatened by development. Of those, 19 are already protected by the National Park Service.

Paper Art Details Similarities Between Human Microbiome and Coral Reef – Nature inspired art!

Researchers Grow Veggies in Space | The Scientist Magazine® - Progress in a technology required for longer space missions…and then colonies on other planets.

Schoolyard Habitats Provide Resiliency in Houston Independent School District : The National Wildlife Federation Blog – Schools in Maryland have similar projects. I hope the monarchs have shown up in Houston…I haven’t seen any in Maryland yet this year.

US Still Subsidizing Fossil Fuels To Tune Of $27 Billion | CleanTechnica – This post included more detail on what subsidies are…how the US compares to other developed countries.

Thank A Rare Fungus For The Sustainable Solar Cell Of The Future | CleanTechnica – It’s a beautiful color…if it really works, it won’t be ‘rare’ for long. It will be come a commercially grown fungus!

Bright warning colors on poison dart frogs also act as camouflage -- ScienceDaily – Learning a bit more about these little frogs.