Physical therapy (1)

My first session of physical therapy for lower back pain was just before Thanksgiving. I have 2 appointments per week through December – with a week off while I am out of town. It will be fabulous if this round can be as successful as the one about 20 years ago when I had a shoulder problem.

It has started out with very simple exercises for me to do twice a day. I’m sure it will ramp up to more challenging ones soon since the first ones are very easy for me. I am optimistic that it is going to help because of my previous experience and because the therapist has already made some suggestions that are helping me move without hurting!

It feels great to be ending the year with this type of activity…doing something that has the potential to enable me to start 2025 in better physical condition than I’ve been in 2024!

Zentangle® – November 2024

November has 30 days – hence 30 tiles picked for this post. I made slightly more square tiles than rectangular ones…and had almost 60 tiles to choose from. The black card stock is still my favorite, but I did some on recycled cardboard and other colors of cardstock. Each tile is unique…some with favorite patterns and some with new or experimental ones that appealed to me in the end. Tiles are like rivers…never the same twice.

Most of the time I ‘fill the tile’ but I managed to avoid the tendency for a few and they are probably my favorites…I’ll do more of this in December!

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The Zentangle® Method is an easy-to-learn, relaxing, and fun way to create beautiful images by drawing structured patterns. It was created by Rick Roberts and Maria Thomas. “Zentangle” is a registered trademark of Zentangle, Inc. Learn more at zentangle.com.

Sorting Used Books

I sorted used books for Friends of the Library at two of our county libraries this month.

The first library was not one I had been in before and the sorting was done in a small windowless room lined with shelves --- table in the middle with bins underneath --- a narrow walk space around the table. The door is left open; otherwise, it would be very claustrophobic. There was one bag of donated books that was in bad shape (water damage, detached covers, a musty smell); most of those went into the recycling bin. The other volunteer and I quickly sorted everything and boxed up over 10 boxes to go into storage for the next book sale. It was a good experience but not the place I want to do book sorting very often.

The second library was one that is close to where I live and one I had worked in before. The room is without windows but is large…plenty of room to move around and the boxes of books are kept in the middle of the room.

There aren’t as many puzzles being donated these days so I didn’t find any while I was sorting to buy from the library for my dad’s assisted living home.

13th Anniversary of my Blog

This is the 13th anniversary of this blog space. It all started when I made the firm decision to retire and started a daily blog…a few months before my career formally ended. It was a way for me to guarantee a little bit of structure in what loomed as a time of my life without many external requirements on my time.

Work had dominated so much of my time – way more than my college education during the first decade of my career…more than my daughter’s 1st 20 years in decades 1.5-3.5 of my career. My husband has been a constant through it all  - both of us putting considerable time into our careers. Mine ended without a glide path (intentional on my part)….his was a glide that finally ended a few years after my retirement. We both were aware of developing new ways to fill our days with a mix of activities that we chose – sometimes very different from things we did while our careers were active.

Writing a daily blog has had a positive impact on furthering my artistic side…and sometimes spurring me to action.

Previous anniversary posts: 12th anniversary, 11th anniversary, 10th anniversary, 9th anniversary

Book sorting for Friends of the Library

There were not a lot of books on the table to sort when I volunteered this week…and there weren’t any 300-piece puzzles on the shelves (I can buy them for $2 each to take to my Dad when there are).

The shelves that we use for sorting were full for hardback fiction, softback fiction, history, and non-fiction. I boxed books and managed to mostly clear the table while I did.

Just as I was beginning to think I would finish early, a librarian brought in a cart of donated books! There was enough hardback fiction to fill a box – no trip to the shelves for them. And the rest I sorted onto shelves. And the big bonus: there was a 300-piece puzzle that will go to Dallas next time I make the trek!

Friends of the Library Volunteering

I enjoy volunteering for the Friends of the Library used books/puzzles sale. Last week it was at the branch closest to where I live. I volunteered twice: at the preview sale for people in the Friends of the Library group and then the morning of the $3/bag on the last day of sale. I took some pictures of the tables of books just before we opened the doors for the preview sale.

There were a lot of books that left the building on both days and I was glad since this is the main way Friends raises money to support special programs at the library. I was handling the cash box on the first afternoon and then straightened books remaining as the morning progressed on the $3 bag day (so many books are being sold that the tables look messy quickly). Both days were 2 hours well spent from my perspective – the $ raised and the great social interactions; the other volunteers are always helpful and I’m beginning to recognize repeat customers.

I got a total of 6 puzzles for my dad, a big cookie pan/cookbook, and 3 children’s books….and a FOL t-shirt which helps me look like a volunteer rather than someone that is a neatnik shopper! There is one more sale before the end of the year and I’ll try to help with set up for that one. The main day of the sale conflicts with a required Missouri Master Naturalist field trip.  

A College Class…after 40 Years

Going to a college campus for a class was almost a ‘new’ experience since I hadn’t done it for over 40 years.

The campus was newer and bigger than the university I attended in the 1970s. There was more construction and different types of parking that I’d experienced before. I set my nav system for a parking lot close to the building where my class was located; it took me to the parking lot but not on the side that had an entrance! I used the nav system to help me find the building to…and still walked past it because I wasn’t looking for the name of the building in the right place. As I walked in the building, the doors leading to the first floor were taped saying there was construction on that floor…realizing that my class was supposed to be on the third floor; I took the door to the stairs that were off the lobby between the outside doors and the doors to first floor. I stopped at a lady’s room then found the classroom…both similar to 40 years ago.

The class I am taking is a field class about woody plants so there is a short lecture segment at the beginning and then the rest of the session is outside either around the campus or on field trips at various locations around Springfield MO. The professor had posted the charts for the first class and the syllabus for the course on Brightspace earlier in the week; I had looked at the charts and printed the schedule page of the syllabus…brought a notebook for recording notes in the field.

It turned out that the professor had printed copies of the syllabus and worksheets for when we were out in the field (around campus). The amount of paper was reminiscent of my long-ago college days. My earlier idea of using my phone to take pictures and notes in the field was not looking as realistic.

I did try to take some pictures of the woody plants that were part of the first class but the only ‘good enough’ picture were from black gum (Nyssa sylvatica) (1 picture) and buckeye (Aesculus) (2 pictures).

Juggling the cell phone on a lanyard and taking physical notes is cumbersome. I’m going to try a slightly different approach for the next class which will be a field trip to Springfield Botanical Gardens….maybe taking my bridge camera (better optics so I don’t need to get as close to what I am photographing) and wearing my photovest (with lots of pockets in the front) so the notebook can be taken in and out more easily.

I am not taking the class for credit, but I am still trying to learn the common and scientific names for the woody plants viewed in the course. It might take some study techniques I’ve not used for a very long time. I want to find techniques that do not involve making paper flashcards!

Registering for a College Class

I registered for a class at Missouri State University last week – Identification of Woody Plants. It has been over 40 years since I did this last! Lots has changed in those years.

  • I didn’t need to go through an admissions process ahead of time or get transcripts sent because I am part of the cohort of people over 62 years old that can attend classes at much reduced cost (MSU 62). I called their office a week before the registration day to confirm. I also asked about the pre-req for the class I wanted to take; I had the pre-req in my long-ago college experience but without the transcript, how would they know? I was advised to email the instructor to get a waiver…which I did and they waived the pre-req for me.

  • The course catalog and schedule are all online now rather in paper/soft cover books. I knew that there were only 7 slots remaining in the course I wanted to take before I headed to registration.

  • The registration for the MSU 62 cohort was held the week before classes started which is later than I usually registered back in the 70s. I arrived just after they opened. The receptionist for the event handed me forms and sent me to tables/chairs to fill them out. The course I wanted to take was not on the paper version of a course list on the tables, so I was glad I had the numbers for it written down to enter in the appropriate places on the form. I also had the printed version of the email exchange with the instructor. I was so focused on the requirements for my degree 40 years ago…now I am just taking whatever interests me and not for credit.

  • When I finished the forms, I joined the queue in chairs waiting for advisors…and thoroughly enjoyed a donut while I waited. I don’t remember ever having food provided when I registered for college classes before!

  • The advisor got me admitted and registered very quickly. She discovered that I already had a number with the university (maybe because I had donated back in 2020).

  • After that I was routed to a second person that printed out my concise schedule and talked to me about setting up my computer accounts, books and parking permits. It appears that the only cost is going to be for the parking pass – quite a bargain even compared to the costs I had in the 1970s. In addition, the textbook for the class I am taking is listed as ‘optional’ so I am waiting to buy it until after I hear what the instructor says in the first session.

Less than an hour after I entered the building, I was walking back to the parking garage. Along the way I photographed the colorful school mascot (bear) at the corner of the building. I am looking forward to this course…not so different from the way I always looked forward to the fall during my education-intense years…but savoring that I won’t be taking any tests!

Baking Soda

My mother used to keep a small bowl with baking soda in it during the summer…adding some water to it when she came in from working in the yard to make a watery slurry that she’d rub over her arms and legs. She said it stopped a lot of the itching. I remembered her doing that and decided to try it. It helps – sometimes completely alleviating the itching!

Most of the time I apply it when if first get in the shower – no worries about leaving soda splashes on the floor that way. I use a back brush to scrub the baking soda slurry onto my back too. Then shower as usual.

In-between uses, the water evaporates, and the remaining baking soda makes a cake that looks like a miniature ice flow….or abstract art. At some point I add more soda, so the container is ready for the next time I am cleaning up after yard work.

Zentangle® – July 2024

I created 79 Zentangle tiles in July and chose 31 (one for each day of July to feature in this post). They are all square tiles this month and a mixture of recycled light weight cardboard and file folders. There were a few cut from card stock. I have a lot of materials for blank tiles in my house…and I am enjoying the variety of pens I have right now too.

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The Zentangle® Method is an easy-to-learn, relaxing, and fun way to create beautiful images by drawing structured patterns. It was created by Rick Roberts and Maria Thomas. “Zentangle” is a registered trademark of Zentangle, Inc. Learn more at zentangle.com.

Sustaining Elder Care – July 2024

A full month had passed since my visit to my father in June and I noticed that his situation seemed calmer this month although the staff at the assisted living home were stressed with acclimating 2 new residents and the further decline of another. It took them longer to answer the front doorbell on both of my visits, but on both days my dad’s room was clean, he was dressed in clean clothes, and he had just finished a meal.

Since I arrive in the afternoon, it was too hot for a walk outdoors. One of the staff members stopped by to tell me she had taken him in the morning just after breakfast. We finished a puzzle in the great room (he was very pleased since the easy parts had been done the day before and the remaining pieces were mostly the same color). Afterward we went into the back yard, and he sat in the shade while I watered the plants that my sister managed to transfer from his former home; they need to be watered daily in the hot Dallas summer; my mother’s miniature rose bush is blooming profusely. I put out his clothes for the next day. It seems 2 to 2.5 hours is the ideal duration for visits with him. When I left, he was going to take a nap.

The next morning, I got bitten by something (ants?) as I waited for a staff member to let me into the house (fortunately the welts disappeared quickly once I used my After Bite stick). The staff were evidently overwhelmed with helping another resident (or two); they left the door a little ajar so I could immediately take Dad for a walk. The temperature was still pleasant, and I was surprised at the pace Dad set; it is clear that he is walking regularly and had built up his stamina. We made it around the block in good time – but enough that whatever was keeping the staff busy had resolved by the time we got back. I encouraged my dad to drink some water and we started a new puzzle. It turned out to be harder than we anticipated, and we only got about 2/3 of the border done before we decided to take a break to water plants in the backyard. And he was worn out from those activities…ready for a nap before lunch!

My dad is visited by me or my sisters almost every day. We all put out clothes for him to wear the next day and (right now) water plants. If the weather permits, we take him for a walk. We work on a puzzle with him. There has been at least one instance where he has requested that a puzzle be framed for his wall – and participated in the process to get it ready for the frame. He seems to be settling into a comfortable pattern.

The newest challenge has been him getting cold and putting on a jacket when he is in his room. Evidently the thermostat for his part of the house is in the kitchen and when there is a lot of cooking happening there it gets hot enough to cause the air conditioner to come on. His room gets about 5 degrees cooler than the kitchen! The staff is aware of the issue and is monitor. We are also reminding him that it is warmer in the community room where the puzzle table and large recliners are located…but he seems to prefer the jacket and his room at least some of the time!

Previous Elder Care posts

Then and Now – Cars and Driving

The first car I remember well was in the 1960s – a small red Ford my father bought for my mother. It did not have air conditioning…or seat belts (it was before they became standard equipment in the later 1960s). The windows were opened/closed manually with a handle. There were no car seats for children either although my mother generally put my sisters and I in the back seat. I was the oldest so sometimes road in the front seat. It did have power steering and brakes…probably because my mother was not very good driving with a manual transmission. The car was the second for our household and was parked at the curb since my father’s car was parked in the one-car garage.

My father’s car did have air conditioning and was larger. He started buying new cars (Oldsmobile or Buick were his preferred make) almost every year in by 1963; my mother got to drive his older car and they traded in her car. Those cars had windows that opened and closed with a button. I remember the first car my father owned that had seatbelts because he had a serious accident in it; a truck sideswiped the car on the driver’s side and he always claimed that he would not have survived if he’d been wearing a seatbelt since he was pushed to the passenger side during the accident. It took several years before he started wearing seat belts consistently and even more years before he took his keys/locked his car when he parked it. I also remember my father’s first car that has radial tires in the late 1960s; the road noise was noticeably different.

Most of our road trips were to visit family members. My mother drove my sisters and I to visit her parents (aunt, uncles, cousins) at least once every summer. The trek was between Wichita Falls TX and Beggs OK and was a lot of 2 lane roads…often very curvy. We took food and drink with us…stopped at gasoline stations for the bathrooms (which were usually in bad shape). My mother was not a great driver…but she knew her limitations and never had an accident. She shared that when she first learned to drive, she tended to look at the front of the car when she was driving; my dad noticed shortly after they married and coached her to look further out – to become a more defensive driver.

I learned to drive in the two cars my parents were driving at the time (a large Oldsmobile and Buick) later in the 1960s. My driver’s ed class emphasized wearing seat belts and I convinced my whole family we needed to ‘buckle up’ consistently.  Both of my parents encouraged me to drive whenever I was in the car with them as soon as I got my learner’s permit; I got my driver’s license on my 16th birthday and became the designated driver for my younger sisters and my parents when I was available. I didn’t have my own car until after the 1960s.

Now – the car I drive is smaller – a plug-in hybrid (2017 Prius Prime). The air conditioning and heating has a thermostat rather than the 1960s switch controls. Perhaps the equivalent of the big Buicks and Oldsmobiles of the 1960s are the SUVs that are very popular now. The cruise control is adaptive. Many of the controls are digital rather than switches. The navigation system is a big improvement over a collection of paper maps or a road atlas kept in the car at all times. There are handy places to put drinks that were absent in the 1960s cars. My car has a hatch opening in the back rather than the enclosed trunk of the big 1960s cars; SUVs also have an opening in the back that connects to the interior of the car. The seatbelts (one unit lap and cross body) are more comfortable than the clunky lap belts and then clucky two-piece lap/shoulder belts of the 1960s. The bucket seats in front have more adjustments than the bench seats of the 1960s and the material covers are more durable. Cars frequently last for 100,000 miles or more now; that was very unusual in the 1960s.

Cars have improved a lot since the 1960s – in both function and durability - and driving is easier because of those improvements and the highway system that has matured (although it often needs maintenance). My frequent road trips would certainly be more challenging/less enjoyable in a 1960s car and on 1960s style roads!

Previous Then and Now posts

Library Adventures – June 2024

My most frequent interactions with my local library are digital…checking out Kindle books. In June, there were 3 interactions that were not digital at all!

The first one was volunteering at one of the branches with the Friends group used book sale. It was a smaller branch and was only a one-day event. I helped with the set-up the day before and then with the first hours of the $3/bag sale. There were quite a few people that stopped by and left with 1 or more bags of books and the Friends netted $295 from the day. My favorite was an elementary school aged boy that came in with his mom and picked out two bags of books; he was very pleased with his haul and shared that he might share some of them with his older brother.

The second interaction was an art class that was announced in the monthly library newsletter. It was free…held in the early evening…2 one-hour sessions over 2 weeks. It was scheduled in the branch library closest to where I live. I signed up. We made a color wheel the first session and then did shades of the same color (by adding white) on the same small canvas in the second.

I took a picture of the plate I used to mix the paint for the shades of ‘red’ in the second class.

The next day I made Zentangle patterns over the white space of the canvas (and into some of the painted areas as well).

The class was a good learning experience. 1) It was my first experience with acrylic paints…and I realized that I enjoy the pens and Zentangle too much to make time for paints! 2) Canvases are not smooth enough for pens. I used a Sharpie Ultra-Fine pen and it was hard to control the tip of the pen over the bumps of the canvas fibers.  3) A free class is a low-risk way to try something new!

The third interaction occurred when we had a form that required notarized signatures. My husband found out that the library had a notary so we took our form there and indeed the person at the desk was a notary – it was very easy!

 Positive interactions at the library….it’s more than just a place to check out books!

Gleanings of the Week Ending June 22, 2024

The items below were ‘the cream’ of the articles and websites I found this past week. Click on the light green text to look at the article.

Life in a heat dome: The American West is figuring out how to keep cool – Summer in US cities…strategies to mitigate the hotter temperatures caused by climate change.

Statins for heart disease prevention could be recommended for far fewer Americans if new risk equation is adopted – Not a lot of details in this article although I have suspected for some time that statins were being over-prescribed.

10 States Where the Gas Tax Is Highest – This post prompted me to compare gas taxes in the states I drive through to on my frequent road trips to Dallas (Missouri, Oklahoma, and Texas)…and the decision to always buy the tank of gas required in each direction in Oklahoma!

Creating a throw-away culture: How companies ingrained plastics in modern life – Aargh! Despite growing public pressure, companies increased their use of new plastic by 11% between 2018 and 2022!

What happens when you take too much caffeine - When we consume caffeine, it's quickly absorbed into our bloodstream, where it out-competes adenosine by preventing it from connecting to these receptors and doing its job to make us feel tired. This is why consuming caffeine can make us feel more awake and alert. Caffeine can also boost levels of other neurotransmitters like dopamine and adrenaline, which can make you feel more stimulated. Research has associated caffeine consumption with up to a 60% reduced risk of developing Alzheimer's. One explanation for this is that caffeine improves blood flow to the brain. While caffeine enters the gut quite quickly, its effects can take hours to wear off. Scientists recommend having your last 'dose' of caffeine eight hours and 48 minutes before you go to bed.

Why do 1 in 10 Americans get eczema? Is it too much salt? - Eczema, also known as atopic dermatitis, is a chronic disease that causes dry, itchy skin. It's one of the most common skin conditions, affecting more than 31 million people in the U.S., and one in 10 people will develop it at some point. It has become increasingly common in recent years, especially in industrialized countries, implicating environmental and lifestyle factors like diet.

A fierce battle is being fought in the soil beneath our feet – and the implications for global warming are huge - In some parts of the world, increased CO₂ means tiny bugs in the soil “hold onto” their phosphorus, making less available for trees.

Rock Art Found in This Saudi Arabian Cave Offers ‘Rare Glimpse’ Into Ancient Human Life – Sheep, ibex, and goats on the walls of a lava tube.

Depressive symptoms may hasten memory decline in older people – 16 years of data from 8,268 adults with an average age of 64. This study shows that the relationship between depression and poor memory cuts both ways, with depressive symptoms preceding memory decline and memory decline linked to subsequent depressive symptoms. So – interventions to reduce depressive symptoms might slow memory decline.

D-Day shipwrecks were a WW2 time capsule – now they are home to rich ocean-floor life – 80-year-old wrecks that line the coasts of Britain and France…reclaimed by sea life.

Sustaining Elder Care – May 2024

Since my last ‘sustaining elder care’ post, I have been to Dallas twice and am acknowledging that maybe my plan to drive down once a month is not going to work. Two times a month is becoming my more realistic plan.

Now that the days are longer, I can visit in the afternoon on the day I drive down and again in the morning before I drive back to Missouri. My dad is the only morning person in his assisted living group home so visiting him in the morning is prime one-on-one time. He frequently has a ‘first breakfast’ before anyone else is awake (about the time I arrive) and then eats again with everyone else. Between the two light meals we can take a walk around the block or maybe further if his stamina increases; in the summer, the morning walk might be his only walk of the day.

One of the challenges right now is that my dad tends to lose track of his reading glasses (he needs them to work on puzzles). My sister has brought a supply but hopefully some of them will show up again. While we were working on the puzzle during my morning visit, he did it without glasses! He seemed to enjoy the challenge of working from the shape of the piece entirely – and he was successful plenty of times.

I bought 10 more puzzles at the $3/bag day at my Missouri library’s used books (and puzzles) sale. What a bargain! One of them was a duplicate but it still was a good deal! We started the beach and lighthouse puzzle in the upper left corner of the picture below during my first visit in May.

There has been some upheaval at the assisted living home – the lead staff member being reassigned to another home and some leadership being rotated in from other homes – the company searching for a permanent replacement. There is also a new resident in a room near my dad’s. So far, he seems to be unperturbed by the changes, but my sisters and I are thinking more about what our plan would be if something went very wrong at the home where he is.

Previous Elder Care posts

Rhododendron

Our rhododendron bloomed profusely this year – no frost damaged buds like last year. The whole bush was covered with blooms. It started in mid-April and all the buds had opened by the first few days of May.

I couldn’t resist a round of macro shots. It was good experience with my new iPhone 15 Pro Max. I like the individual flowers, the flower clusters, the new growth – it is full of photographic opportunities. The bush seems to be growing a lot better this year too; maybe it has recovered from the big drought the summer we moved to Missouri.

Do rhododendrons make good cut flowers? I did a search and discovered that yes…to cut a cluster with some unopened buds and slit the end of the stalk to allow easier water uptake. I put the cluster in a wine glass my parents got for their 50th wedding anniversary from a couple they had met in college and remained friends through the years….savored the flowers in my office.  All the buds eventually opened just as they would have outdoors.

I also learned that sometimes rhododendron need to be pruned but it won’t be this year…and maybe for years to come. My bush is in a place where it can expand in almost every direction. I will probably cut more flower clusters next spring now that I know how well they last indoors and, I guess, that will be the extent of the ‘pruning’ done!

Then and Now – Family

In the 1960s, I was growing up in a large extended family. My mother had 8 siblings and my father, an only child, was close to his cousins. Most of our traveling was to visit family. By the time I was in elementary school, my parents had a second car, and my mother took us to her parents’ home for a week or so during the summer to see the aunt and uncles…continuously growing number of cousins. I remember my grandfather’s construction projects that included a covered patio/carport with a very long table and bench overlooking a large elm where he’d fashioned a table and benches to fit neatly around its large trunk. We ate every meal aside from breakfast outdoors! There was also a large barbeque pit with a huge grill and an oven built into the chimney. He built a fountain of natural stone near the garden…the swimming pool was a little further away. Prior to the swimming pool being built, he often found a river suitable for swimming for all the aunts and cousins….and he would do some fishing. I enjoyed one-on-one time with my maternal grandmother at her work (she owned/ran the mill); I remember her writing letters to one of her daughters that lived far away over a few days before deciding it was long enough and sending it off.

 My paternal grandparents moved to live near us in the late 50s, so I saw them very frequently – lots of good food, gardening, crocheting, sewing, dominoes and checkers. We saw my dad’s extended family at gatherings held at his paternal aunt’s house. I remember my great aunt had hollyhocks beside her porch. We visited his maternal aunts (and grandmother) that lived in the same town. I associate my great-grandmother with chocolate covered graham crackers and her daughters with plants (my grandmother had a number of plants that she received originally from her sisters).

The food was always plentiful and included veggies from the garden. The paternal side of the family also cooked Czech desserts (kolaches!).

Now the family is significantly smaller. I have 3 sisters and am the only one that lives further away; only 1 of my sisters has children so the number of cousins is small. My husband had 2 sisters, but they are already gone as is his extended family. My sisters and I are transitioning from a relationship that has be very focused on caring for our parents over the past few years – not yet settled into a new normal without our mother. I am not close to my cousins although I have been seeing 3 of them more frequently at funerals recently…realizing that we have in common our adjustment to life after long-lived parents die.

I drive from my home in Missouri to visit my dad near Dallas once or twice a month in his assisted living home. My daughter goes with me sometimes. One sister visits him almost daily. The other two visit once or twice a week when they are town. I try to see at least one of them when I visit Dad. Two of them have visited us in Missouri. We text each other frequently – mostly keeping each other informed about what is happening with Dad. There are infrequent emails, phone calls, or zoom meeting. I enjoy my access to a frequently updated cloud folder of great nephew pictures. The way we keep in touch when we are not together has changed significantly since the 1960s!

Food had changed as well. We seem to all have foods we are avoiding now (and the problematic foods are not the same!)…and desserts are not something we want as frequently. We tend to go to a restaurant for special occasions more often then eating at home.

Previous Then and Now posts

Zentangle® – April 2024

The end of the month and preparing to write this post reminded me that I needed to find the driver for my Epson V600 photo scanner to install on my MacBook Air. I found it easily enough and the install was uneventful…and I was pleased that it worked more reliably that the Windows driver on my old laptop!

As usual I had plenty of tiles to choose the 30 from for this month. It is easy to have a few blank tiles and a pen available all the time. I create most of the tiles in my office at home although this month one was made when I was traveling and eating alone…while I waited for my food. More were made in hotels in Dallas. Creating a Zentangle tile always provides an island of calm!

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The Zentangle® Method is an easy-to-learn, relaxing, and fun way to create beautiful images by drawing structured patterns. It was created by Rick Roberts and Maria Thomas. “Zentangle” is a registered trademark of Zentangle, Inc. Learn more at zentangle.com.

Then and Now – Universities

My parents prompted my goal to go to college; it was still in my future during the 1960s. At first there was only a vague idea of what universities were like. That begin to change when my mother went back to school so she could become a teacher when I was in junior high. I learned about required courses and textbooks and the library. My sisters and I were in the audience when she acted in a play as part of a drama class. I remember paging through a very thick book for a biology/life sciences class – relishing how much more it included beyond the encyclopedias and schoolbooks I had looked at before. When I started an insect collection for special credit before my sophomore year of high school, my mother took me to the campus bookstore and we bought special black straight pins for the project (there must have been a class at the university that required insect collection too). My collection impression my teacher so much that she asked to keep it!

I was also aware of the protests of the Vietnam War at universities in the 1960s via the news and now with protests of the war in Gaza also via the news. I never was on a campus when one of the more significant protests happened at either time of my life.

Now my perception of universities is based more on first-hand experience from the 1970s and early 1980s when my husband got his PhD and I got my masters, vicarious experience (again) from 2007 to 2019 when my daughter was at 3 universities for undergraduate through to PhD and post doc, my daughter being employed as a professor at a university now, and the prospect of a course each semester at the university beginning next fall taking advantage of the free tuition for citizens age 62 or older.

In the 1960s, the prospect of heading off to the university was all about continuation of my education…preparing for a career…getting the required credits toward a degree. Now, I’ll be taking courses because I am interested in the topic and not ‘for credit.’ Courses that offer field experience or labs will be my primary focus…things that I can’t get in an online format or from a book. The first course will likely be a field course identifying woody plants; the second might be geology course which includes field trips and a lab; the next one might be pottery making!

In the 1960s, I was oblivious to the administration of universities. In retrospect, there were a lot less non-faculty staff at universities in the 1960s. And those non-faculty people often get higher salaries than the faculty; they are largely responsible for the cost of university education increasing faster than costs in just about every other sector. And those non-faculty people make decisions about how funding cuts will be made so their ranks will never go down! How does bloat in a university’s administrative staff ever get trimmed?

It seems that universities are changing very slowly compared to the rest of society. There is a paradox of research that is often leading edge coming out of an organization that incorporates processes that are almost like hazing (qualifying exams for graduate students that are traditionally ‘failed’ the first time through…committees of other faculty members that review tenure track packages and provide negative feedback, sometimes not factual and sometimes personal rather than relevant to the position…minorities and women judged harshly).

The role of universities is not as clear now as it seemed to me in the 1960s. I’m not sure if that is true because I know more about them now or if they have not changed in the intervening years in ways that they should have.

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Sustaining Elder Care – April 2024

2-day trips to Dallas have become the norm for me. I leave early from home, visit my dad immediately after I get to Dallas in the early afternoon and take care of any other business thereafter…then stay in a hotel overnight and drive home the next day. Now that the days are getting longer, perhaps I might visit him a second time in the morning before I head home although the assisted living group home is not ‘early.’ I probably would not want to arrive for a visit before 10 AM.

Dad still enjoys going out to eat and we are exploring more places nearby.

The warmer weather is great for walks. We have discovered that he does better with a four-wheeled walker than the two-wheeled one. The rough pavement makes it very hard to use the two-wheeled one. His balance is much improved holding onto the four-wheeled walker and he walks at a pace that is more like the way he walked prior to using a walker.

He has decided that 500 pieces puzzles are usually too hard…and he wants bigger pieces. I got 10 puzzles for $20 at the library’s used books (and puzzles) sale; knowing what they have is one of the benefits of volunteering for setup. Most of the puzzles I got have 300 pieces and I am hopefull my dad and others at the group home will enjoy putting them together. I picked ones with bright colors too – although that wasn’t a requirement from my dad.

One of my sisters and her husband took my dad to her home to see the eclipse on the 8th. Unfortunately, he didn’t understand what was happening and kept asking where he was. It was a learning experience for our family – we will continue to enjoy taking him out to lunch occasionally but be very careful not to overwhelm him with more complex events away from his assisted living home.

I had thought I would be able to get down to one visit per month…but so far that hasn’t happened.

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