Glad to be Home

As I write this, I have been home again for a week after being away almost 7 weeks. It had taken this long to get settle back into an at-home routine….to relax enough to feel truly rested! At first, I felt so exhausted that I took naps – which didn’t seem to help. It took me 5 days to fully empty my car. I needed the alone time after being so engaged with people all the time; I didn’t want to talk on the phone at all…had to force myself to check my text message. My emotions were still volatile, and I consciously started trying to unwind. Cutting back on caffeine, getting more exercise and quick neighborhood hikes (even though it was cold outside) finally worked.

It’s such a joy to just be home. I’ve enjoyed returning to spending more time just being in my house…cooking, reading, writing, making Zentangle tiles, and planning one or two vacation travels for the next 6 months. I pampered myself included burning a scented candle I’ve had for years, a facial (using supplies from a Christmas gift), hot apple cider rooibos tea, big red peppermint stick, and pumpkin oatmeal cookie bars.

As the days passed, I fell myself recovering…although there are some aspects of the past 7 weeks that might be a permanent change. I’ve learned more about how I deal with stress --- holding off its effects until the crisis is ‘over’ --- and then requiring time to recover. It is a strategy and provided enough resilience, but I might need to bolster by stress reduction techniques in preparation for the next crisis; more self-care during a crisis might make recovery easier (or unneeded).

I’ll be taking off for another trip to Carrollton TX soon, but the trip will be only 6 days this time! Much easier!

Gleanings of the Week Ending January 6, 2024

The items below were ‘the cream’ of the articles and websites I found this past week. Click on the light green text to look at the article.

How Britain's taste for tea may have been a life saver - The explosion of tea as an everyman's drink in late 1700s England saved many lives - the simple practice of boiling water for tea, in an era before people understood that illness could be caused by water-borne pathogens, may have been enough to keep many from an early grave. Sometimes people's existing behaviors can make more of a difference to their health than an explicit intervention might.

Carbon-Based Paleolithic Paintings Found in France - The carbon-based drawings were detected with visible light and infrared photography, X-ray fluorescence, and spectroscopy underneath previously known images. The discovery could allow for precise radiocarbon dating of the artwork. Most of the Paleolithic paintings in the more than 200 caves in the region were made with iron and manganese oxides, which cannot be directly dated with radiocarbon dating technologies.

Winners of the 2023 International Landscape Photographer of the Year Contest – Wonderful views. I wish more of them were annotated (where they were taken…comments from the photographer, etc.). One of my favorites was the Winner for Snow and Ice by Thomas Vijayan of Canada.

Which zoo animals are most active in winter and what times are best to see them? – Author commenting about zoos in the UK…but most of the comments are relevant to zoos in the US too. I particularly enjoyed the last recommendation – going to the Reptile House to warm up! My daughter gave us a membership to the local zoo for Christmas…and we’ll probably bundle up and go soon (but not while the weather is in the 20s)!

Photos of the Week – December 24, 2023 from the Prairie Ecologist – Great reminders that there are interesting subjects for nature photography in winter.

103-Year-Old Artificial Christmas Tree Sells for Over $4,000 – A sliver of history: The tree originally belonged to Dorothy Grant, whose family purchased it for their Leicestershire, England, home in 1920. When she first saw it, the 8-year-old girl was “wildly excited.” She decorated its branches with cotton wool that resembled snow, as baubles were an “extravagance” at the time. Grant cherished the tree for the rest of her life. When she died at the age of 101 in 2014, her 84-year-old daughter, Shirley Hall, inherited it. She decided to part with it to honor her mother’s memory and to ensure it survives as a humble reminder of 1920s life—a boom-to-bust decade.

Photography In the National Parks: 2023 In Review – Rebecca Lawson’s favorite shots from 2023 from Yellowstone, Glacier, Mount Rainer, Lake Chelan, Yosemite, Death Valley, and Banff National Parks.

Honeycrisp, Cosmic Crisp usher in banner year for U.S. apples - Growers report that apple production in the United States hit levels in 2023 that had not been seen since the 2014-15 season. Washington State was the largest grower, producing some 90% of the nation's crop. Of all the varieties, Honeycrisp, Gala, Red Delicious, Granny Smith and Fuji make up 76% of the total apple holdings. The big winner this year was the Cosmic Crisp apple, which experienced a 41% year-over-year growth, with 9.5 million bushels harvested.

Millions of mysterious pits in the ocean decoded - Most of the depressions in the seafloor in the German Bight are created by porpoises and other animals in search of food, and then scoured out by bottom currents. The researchers showed that the marine mammals leave pits in the seafloor when they hunt for buried sand eels.

2023 was a year of big anniversaries – 20 years ago the space shuttle Columbia disintegrated over Texas…the Concorde made its final flight, 30 years ago the World Wide Web launched into the public domain, 50 years ago hip-hop began, 60 years ago March on Washington for Jobs and Freedom (“I have a dream” speech)…JFK assassinated, 75 years ago Israel declared independence, 80 years ago Casablanca opened, 150 years ago blue jeans patented.

Gleanings of the Week Ending May 13, 2023

The items below were ‘the cream’ of the articles and websites I found this past week. Click on the light green text to look at the article.

The chemistry of the coronation crowns – Not included in other reporting of the coronation in the UK…

Surging Brain Activity in Dying People May Be a Sign of Near-Death Experiences – An observation that surges of gamma waves occurred in the brain of two comatose patients when they were taken off life support and their heart stopped. Not enough evidence yet to know if this is a mechanism that happens more frequently at death…but it is an intriguing possibility.

A special omega-3 fatty acid lipid will change how we look at the developing and aging brain – Perhaps something that will develop into a treatment to help sustain myelin sheaths of our nerves better as we get older.

The puzzle of Neanderthal aesthetics – More evidence that Neanderthals might have been capable of the kind of complex symbolic concepts and behaviors that characterize our own species.

A Brighter Future for Attwater’s Prairie Chickens – Native to the coastal plains for Texas and Louisiana. Overhunting (commercial markets and shooting contests), land development, fire ant invasion…by the 1990s, fewer than 100 birds remained in the wild. Captive breeding began with some success. Hurricane Harvey wiped out nearly 90% of the wild population in 2017. Landowners have enlarged the habitat available to the birds…and there are now at about 250 wild birds.

Busts Provide New Insight into Spain’s Tartessos People – Carved of stone…dated to 5th century BC. Not much is known about the people except that they were goldsmiths.

Supreme Court Slaps Down Fossil Fuel Companies — Five Times! – Good news….the power of litigation as a tool for climate action can continue to move forward.

People who think positively about aging are more likely to recover memory – There is a power in positive thinking!

What causes the scum on tea? – Calcium and bicarbonate ions are the culprits. Adding lemon juice can be the cure!

Six ways to lower your carbon emissions quickly – The easiest one for me is to not fly; my husband and I haven’t flown for the past few years (since before COVID-19)!

Plant of the month – Pine

We have three pines in our new yard, and I appreciate them as big contributors to the greens of January. Only one of them appears to have cones…and it has a lot of them in all stages of development. It has shorter needles than the other two.

I enjoyed taking some macro images of the cones close to the ground. As the cones get very old, I will probably harvest some of them to add to the pinecone wreath that was made years ago from cones from my sister’s house. It will be a good way to fill in thin places as the wired cones (that are larger) shift a little…and add even more of my heritage to the wreath.

I read an article recently about pine needle tea and have started cutting a small handful of pine needles from the two longer needle pines to add to the black tea bag and home-dried orange peel in my tea maker (a coffee maker that has never-ever been used for coffee!). I like the flavor of the result…no sweetener required…and it smells good too.

Ten Little Celebrations – December 2022

Ten little…and big…celebrations for December 2022. The big ones include:

A 70th wedding anniversary. That’s a lot of years for a relationship to thrive….and for both to still be healthy enough to enjoy life and the celebration!

Winter holiday. They happen every year, but it doesn’t reduce the joy of the virtually back-to-back family celebrations that flow into January: a birthday, an anniversary, Christmas, New Years and then another big anniversary. I’m celebrating now and savoring the anticipation of more still to come!

And then there are the little celebrations that are more like the other months of the year:

Finding puzzles. When I first started looking for puzzles, I didn’t find any that I likes and then I found 2 at a thrift store and another 4 at a pharmacy….and celebrated the finds!

Gardens Aglow at Mizumoto Japanese Stroll Garden. Celebrating a walk-through holiday light display in Springfield MO. If we hadn’t found it, I would be missing the Brookside Gardens lights in Maryland.

Getting the wreath on the door. The kittens prolonged the time it took to get our house decorated this year (some trial and error with how they would respond). The wreath was one of the last things we did…and I celebrated that the decorating was done!

Getting to stay home on a rainy day. Celebrating that I can usually rearrange plans to avoid getting out on a cold, rainy day!

Hot tea with orange peel. Celebrating a little hint of citrus….and probably the vitamin C as well.

Macro photography at Springfield Conservation Nature Center. Celebrating the beauty of native plants through all the seasons…..particularly close-up.

New glasses. This is my first time to get transition lenses. I am celebrating not needing to juggle my sunglasses on and off on road trips!

The plastic vase works. I was a little skeptical that the flat plastic vases would expand and hold a large bouquet....celebrated when the one I tried worked great! Now I feel more confident giving them as gifts!

Oranges!

This time of year, I always look for (and usually find) a bag of organic oranges….and then proceed to use the whole fruit (peel and pulp)!

Usually, the first way I enjoy the oranges is to eat the pulp then process the skin in a small food processor and dry it to enjoy later.

This year I have already used some dried orange peel as an addition to the loose tea in the filter of the ‘coffee’ maker. My office smells of tea and citrus (and the flavor is good too). I can always use it as a seasoning in mulled cider or a stir fry…it’s not possible to have too much dried orange peel!

The recipe I like for cranberry orange relish uses the whole orange. I cut the ends off and any large areas of pith…but most of the orange is cut in chunks and put into the food processor along with cranberries and a little sugar. The relish is good on its own or combined with other things:

  • With tomatillo salsa and heated…used as a sauce for meatballs or stir fry

  • With some oil to make a dressing for salads…particularly for salads that include other fruit

  • In muffins

  • In soup

Cold or hot…cranberry relish is one of my favorite winter foods (I sometimes prolong the season by freezing cranberries and sometimes the cut up oranges as well)!

Oranges are one of the great flavors of winter!

London, Ontario Purchases

My first purchases in London, Ontario were at the Covent Garden Market and were food I that would enjoy while I was there: bread from the bakery, mint dark chocolate Smoothies and dark chocolate covered ginger from The Chocolate Factory, and two kinds if tea and peppermint honey. I enjoyed the honey on the bread and to sweeten the tea.

I splurged on bone China mugs for myself…feeling the chill in the air and realizing I would be drinking hot tea in the coming months. The poppy mug was purchased from The Tea Haus in Covent Garden Market and the other I purchased from the Museum London shop; its design is from a Frank Johnston (Canadian artist) painting: Sunset in the Bush. I also purchased some other gift items at the museum shop but am not posting about them yet…want them to be a surprise to their recipients over the next few months.

I did purchase some gifts for people that are not online…more dark chocolate and an outfit for my grandnephew from Happy Wear in Covent Garden Market. Hopefully the outfit will fit him this winter!

The last day I was there I tried to find some toys for the kittens. There was no place in Convent Garden…so I opted to go to a nearby Dollarama store as I walked back to the hotel for the last time and found what I needed; the kittens are enjoying the small toys!

I am very pleased with my purchases…good food and items that are useful (not stuff to simply display in a shelf!).

30 Years Ago, Tea, and Pokeroot Zentangle

Continuing the blog post series prompted by COVID-19….

A Zentangle Prompt

Use the POKEROOT pattern to make the boarder around the frame. Aura the POKEROOT berries like CRESCENT MOON.

Here are some tiles I made yesterday based on the prompt: Make a scribbled string with your pen that results in small spaces (no need to do a border first). Fill (with same color as the string or a different color) spaces that touch at points. Optional: experiment with this pattern using multiple colors.

This is my go-to tangle for when I want to just fill in spaces…play with color. Every string is different. Sometimes I make a very dense string and then combine some spaces as I fill in. Sometimes I fill some spaces and make a simple shape (like a spiral) in others.

Unique activities for yesterday:

Enjoying teas I got for Mother’s Day. My daughter got me 3 kinds of teas from Elijah’s Raw Herb Supply. The company participates in the Farmers Market in Springfield where she discovered them but she’s been ordering their teas via their online shop during the pandemic. I have now made a pot of each and I like all three of them…but do have an order of preference: mint-chocolate chip, yerba mate chai, and immuni-tea. All three have stevia leaf so are a little sweet – pleasant, not overwhelming, no aftertaste. I make a pot at a time with a teaspoon of the loose tea in the carafe of my coffee maker (that only is used for making tea). They are all good hot or cold. It will take me a bit to use up these teas but I already have identified another one I want to try: Organic Lemonaid – herbal.

Hearing a phoebe several times…but not seeing bird. Frustrated…

Links to my previous “filling a day of social distance” posts  here.

30 year ago – May 1990

30 years ago this month, I started back to work after taking 6 months off with my baby. It was a big change for the whole family. I was getting up at 5:30 AM and leaving the house by 6:45. My daughter was getting up at 6:30 – hungry – getting a bottle to enjoy until her Dad came to get her ready to go off to day care. I picked her up by about 4 in the afternoon. It was only 3 days a week to begin with but with the plan that I would go back to full-time in September.

My part-time work was different from the technical work I had done before…a rotation into the marketing side of the business. We did some proactive changes for the household like putting up baby gates and arranging for a cleaning crew. Little did I know that the cleaning crew would be the same for many years…until I retired more than 20 years later. The same family day care lasted until my daughter started Montessori school. The choices in May 1990 were good ones.

The baby took the changes in stride…enjoying the novelty of spending time with other children and new/different toys. She was beginning to vocalize. Cheerios were her favorite finger food.

There was still time for family outings: picking strawberries and walking around the Brighton Dam Azalea Garden (with the baby asleep in the backpack toward the end).

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My mother sent me a poem from a 1958 Good Housekeeping magazine that she had clipped just before I had started off to kindergarten – “For a child leaving” by Marjorie Lederer Lee for my first Mother’s Day and as my daughter went off to day care. I couldn’t find a version of the poem online, but it was in a book published in 1973 (What have you done all day? By Marjorie Lee)… so still under copyright.

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The Zentangle® Method is an easy-to-learn, relaxing, and fun way to create beautiful images by drawing structured patterns. It was created by Rick Roberts and Maria Thomas. "Zentangle" is a registered trademark of Zentangle, Inc. Learn more at zentangle.com.

Ten Little Celebrations – January 2020

2020 has started out with more activity than I anticipated….more volunteering, more classes, more events…and some travel at the end of the month.

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Bluebird passing through: We don’t see bluebirds around that much….so it’s a special day when we do see one.

47th wedding anniversary: It doesn’t seem like such a long time…compared to my parents celebrating 67 years. I’m going to think of something special for our 50th coming up in 3 years!

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Children enjoying the Touch Tank: There are moments in every hour that I spend volunteering at Robinson Nature Center’s saltwater touch tank that are little celebrations for me and for the children. Whether it is awe from something an animal does…or how they feel…or just understanding something new.

Conowingo Eagles: Even on a morning I don’t get any particularly good pictures – I enjoy every trip we make to the Conowingo…and that the eagle population is back from the brink!

Hot tea with cream: Or maybe with just milk. It’s my favorite winter beverage.

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Middle Patuxent Water Monitoring: I always enjoy getting in the river and then doing the gleaning of the macroinvertebrates to identify. Since it was winter, I was braced to get very cold…but we had a wonderful sunny (not too cold) day!

Honing skills for volunteer gig: None of the classes were very long but were informative and applicable to me becoming a better volunteer. The topics ranged from autism, Howard Country Green Infrastructure Network, sensitivity training (impact of microaggression), outdoor wear fashion and function, and the spotted lantern fly. Wow – quiet a range of topics and all the presentations were excellent.

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Snow in the afternoon: So beautiful. I celebrate every snow these days because I don’t have to drive in it!

Zentangle® with Howard County Conservancy volunteers: I love guiding group Zentangle sessions. This particular group seemed to enjoy the session…and had some ideas about ‘next steps’ in a practice. And like the campers last summer…got a little Zen as well.

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Cooper’s Hawk on a Snowy morning: Often a ‘little celebration’ is a surprise that just happens. Seeing the Cooper’s Hawk fly into our sycamore was that kind of celebration – although I am glad the hawk is not around my backyard more frequently (since I enjoy the other birds).