Ramping up Elder Care – December 2024

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My parent came home from the hospital the Wednesday before Thanksgiving...still requiring a lot of care at night which fell to me since I was staying in their house. Both me and my sister remained almost as sleep deprived as when we were alternating 24-hour stints at the hospital! We quickly realized that the strategy that had worked for the caring of our 90+ year old parents over the past few years was not going to work going forward…and the ‘new normal’ we had scrambled to established could not be sustained.

Even sleep deprived – I acknowledged there were magical moments and the joy of not being in the hospital anymore. I appreciated little things like the gentle glow of warm-colored night lights and the full moon shining through a skylight…and every bit of fractured sleep I could get.

Even sleep deprived – I acknowledged there were magical moments and the joy of not being in the hospital anymore. I appreciated little things like the gentle glow of warm-colored night lights and the full moon shining through a skylight…and every bit of fractured sleep I could get.

Before the hospitalization I had made appointments to interview companies that provide in-home caregivers and to visit an assisted living group home. We managed to keep those appointments and decided to contract for a caregiver at night for the month of December; that relieved our sleep deprivation and gave us a few weeks to decide on the ‘next step.’

Our experience with caregivers has been mostly positive but we quickly realized that there would be at least 3 people involved to cover the 7 days each week. So far 2 have not worked out: one that slept through most of the night and another that one parent disliked (strongly). We realized that the care givers rarely work with their peers (so no cross training or collaboration on unusual situations) and supervision was not apparent. The role of the company they work for seems to be primarily scheduling of services. And the services are expensive.

It has enables us to sleep through the night but the days have been fraught with home health appointmentss (nurse visits, physical therapy, occupational therapy, speech therapy, virtual doctor visits). There have been two medication changes – both with positive results. My sister and I have gotten very efficient at preparing thickened liquids and appropriately elevating the hospital bed to avoid aspiration of fluid in the lungs of our parent that was hospitalized. Other upheavals have piled on too: Carrollton’s replacement of a sewer line at the edge of the property, a plumbing problem that caused the only bathroom in the house with a door wide enough for a walker to get through to be unusable for about 24 hours, required fall yard maintenance, Thanksgiving celebration…and preparation for Christmas. There is always something that needs to be done that we can’t quite find time to do.

We researched assisted living options…at first thinking that they would be a back up plan but deciding that they should be the 1st choice based on our experience by early December and that the form that would probably be more suited for my parents would be a group home rather than a larger facility. We found one that had been created in a renovated house in their neighborhood for 6 people. We visited the facility and liked it. They had 1 opening at the time. Then they told us that there would be a second opening by the end of December (one of the residents being moved to a facility with a higher level of care) and that the largest room (the one that had been the master bedroom in the original house) was going to be available. We started the application process.

The initial discussion about assisted living and the specific place we were looking at seriously went as expected. One agreed to keep an open mind…the other had a visceral reaction and didn’t want to consider any other option than staying in the house they have lived in for 33 years. We scheduled a visit to the assisted living home…hoping that we could encourage both  parents to be in information gathering mode and ask a lot of questions.

The day of the tour arrived…one parent had already decided that assisted living was the way to go, the other was still thinking it was not. Neither asked questions on the tour but looked around eagerly. One was completely exhausted by the outing but confirmed their idea that moving was best. The other became convinced (and upset) that they were going to be losing the house they called home for 33 years and moving to the assisted living place.

We are proceeding with the process toward assisted living. There are many ways that it could fall apart…but as I write this post we are on track…planning to make the move in January.

Stay tuned for our continuing journey ramping up elder care….

Previous posts: November 2023, November 2023 update

Holiday Decorations

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This December is going to be a unique one for me…away from home….focused on other priorities…somewhat stressed by the situation. I am savoring the decorations two of my sisters arranged at my parents’ house:

The wreath on the door…

The reindeer and poinsettias on the mantle…

The big wreath on the wall…

These are all decorations that have been used in previous years…associated with pleasant memories of past Decembers, prompting us to prepare for celebrating an anniversary, a birthday, and Christmas that are all part of our family celebrations in December. The month has always be an emotional high…and this year there is the overlay of realizing that it is probably the last one for my parents in this house.

Construction in the Carrollton Yard

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My parents’ neighborhood is getting a refresh of infrastructure (water, sewer). Streets, sidewalks, and alleys are being repaved too. There was a notice taped to the door shortly after Thanksgiving about a mini-project replacing a sewer line that ran along their property line (from street to alley) and it started a few days later. They estimated it would take 3-4 days. They started before 8 on the 1st morning.

We watched the big equipment remove half the sidewalk in front and then dig a big hole where the old manhole cover had been at the edge of the yard….at the edge of the bed with red yuccas. The construction would use a pipe bursting technique (which we never did fully understand) so that only a hole at both ends of the pipe would be required (i.e. no long trench).

They discovered that the sewer connection for my parents’ house and the house next door was not on the alley end of the sewer line as expected. They put a camera through the pipe to determine where the connections were…and communicated with us about where they would dig in the yard. Fortunately, it was a small part of a flower bed near the fence and then a grassy area that was not included in the sprinkler system. (They told me a story of a similar situation elsewhere in the neighborhood where they had discovered a connection that was directly under a big tree….not sure how they resolved that one.)

We were able to get bulbs/rhizomes (spider lily and iris) out of the flower bed that would be disturbed by the hole in the yard before it was dug on the 2nd day. The bulbs/rhizomes that are now in buckets and bins will be planted in my garden in Missouri!

The hole in the yard was done carefully to reduce damage to the yard. A panel of fence was removed to allow entry of a smaller machine to dig the hole and a tarp was spread over the grass where the dirt pile would accumulate. Within 24 hours – the hole was made, connections were made, the hole filled, and iris rhizomes that had been disturbed (that we hadn’t gotten out previously) were replanted in neat rows by the crew!

Also on the second day – they put the new concrete pipe (where the manhole cover would be) into the ground. It was impressive how the crew aligned everything, chains were attached to the pipe and the big arm of the machine what would lift it and set it down perfectly into place.

The crew seemed to be in a very good mood as they filled the hole. The man in the big backhoe seemed to have a smile on his face every time the machine swung around where I could see him!

I was left with the impression that the crew has worked together for some time…and they enjoy what they do. They want the project to be successful even if they discover something different than expected and have to tweak the plan to make it so.

I was also impressed with the personnel from the city that made sure we understood what needed to happen. It’s good the city is proactively replacing/renovating the infrastructure in the 50+ year old neighborhood!

Construction in the Carrollton Yard

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My parents’ neighborhood is getting a refresh of infrastructure (water, sewer). Streets, sidewalks, and alleys are being repaved too. There was a notice taped to the door shortly after Thanksgiving about a mini-project replacing a sewer line that ran along their property line (from street to alley) and it started a few days later. They estimated it would take 3-4 days. They started before 8 on the 1st morning.

We watched the big equipment remove half the sidewalk in front and then dig a big hole where the old manhole cover had been at the edge of the yard….at the edge of the bed with red yuccas. The construction would use a pipe bursting technique (which we never did fully understand) so that only a hole at both ends of the pipe would be required (i.e. no long trench).

They discovered that the sewer connection for my parents’ house and the house next door was not on the alley end of the sewer line as expected. They put a camera through the pipe to determine where the connections were…and communicated with us about where they would dig in the yard. Fortunately, it was a small part of a flower bed near the fence and then a grassy area that was not included in the sprinkler system. (They told me a story of a similar situation elsewhere in the neighborhood where they had discovered a connection that was directly under a big tree….not sure how they resolved that one.)

We were able to get bulbs/rhizomes (spider lily and iris) out of the flower bed that would be disturbed by the hole in the yard before it was dug on the 2nd day. The bulbs/rhizomes that are now in buckets and bins will be planted in my garden in Missouri!

The hole in the yard was done carefully to reduce damage to the yard. A panel of fence was removed to allow entry of a smaller machine to dig the hole and a tarp was spread over the grass where the dirt pile would accumulate. Within 24 hours – the hole was made, connections were made, the hole filled, and iris rhizomes that had been disturbed (that we hadn’t gotten out previously) were replanted in neat rows by the crew!

Also on the second day – they put the new concrete pipe (where the manhole cover would be) into the ground. It was impressive how the crew aligned everything, chains were attached to the pipe and the big arm of the machine what would lift it and set it down perfectly into place.

The crew seemed to be in a very good mood as they filled the hole. The man in the big backhoe seemed to have a smile on his face every time the machine swung around where I could see him!

I was left with the impression that the crew has worked together for some time…and they enjoy what they do. They want the project to be successful even if they discover something different than expected and have to tweak the plan to make it so.

I was also impressed with the personnel from the city that made sure we understood what needed to happen. It’s good the city is proactively replacing/renovating the infrastructure in the 50+ year old neighborhood!

New in 2023

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It’s December already…time to think back on 2023 about what was different about the year. This is a way to acknowledge the ‘new normal’ during the year before I start thinking about the tweaks I want to make intentionally in 2024.

  • I honed my diet slightly.

  • Making a slurry of 1 tablespoon of chia seeds every morning to drink as I swallow my daily vitamin/supplements reduced the dryness of my skin. The change got off to a rocky start; the package listed 2 tablespoons as the serving size and I got nose bleeds two days in a row (and I hadn’t had a nosebleed otherwise since I was a child!) after a week of that serving daily. With a little research, I discovered that 2 tablespoons is way too much Omega-3 oil to get every day!

  • I have recently started added a teaspoon of spirulina to my chia seed slurry on some mornings…continuing my preference to get nutrition from my diet rather than pills. It is a different mix of nutrients that my usual diet…makes up for maybe not getting enough leafy greens every day. The powder is a very pretty color too (I am thinking about swirling it on top of vanilla ice cream next St. Patrick’s day!).

  • Hemp oil is great on popcorn….replacing butter. This is my strategy for making my favorite light meal even healthier! The oil has both Omega-3 and Omega-6 oil. So far I haven’t overdosed on Omega-3 again (no nosebleeds) but I might skip some chia seed on some days. The only downside of hemp oil from my perspective is that I must remember to keep in in the refrigerator.

I signed up late in the season with a Community Supported Agriculture farm in Springfield. It was a learning experience and continued my journey of finding fresher veggies that are available in the grocery store although I probably won’t continue (farm too far from my house to pick up my share, delivery fees, spoiled by the CSA in Maryland). The veggie that both my daughter and I enjoyed the most from the CSA was arugula….far better tasting and more durable in the refrigerator than can be purchased in the grocery store. I am considering setting up tables with growing trays and grow lights in my basement to grow my own crop!

I started listening to more music this year…finding artists on YouTube then using Apple Music. My favorites at the end of the year:

  • Brooklyn Duo

  • The Boys of County Nashville (Celtic Tribute to Metallica)

  • Low Strung

A lot more time in Carrollton, Texas. Just before the COVID-19 pandemic, I had started going to Carrollton more frequently to help my parents. The pandemic interrupted that plan until we were vaccinated. By the beginning of 2023 I had established a rhythm of being in Carrollton a week out of every month. That pattern changed in November 2023 when the hospitalization of one of my parents caused my sisters and I to recognized that they needed someone with them all the time. This December is going to be a huge transition time for them and for us. The end of 2023 is a first in another dimension for me: the longest time I have been away from my home since I traveled with Up With People in my junior year of high school.

2023 was my first full year living in Missouri. So much to explore! In 2023, we made first visits (and some seconds) to places close to Springfield and around St. Louis. And there is a lot more of the state to see!

Gardens Aglow Vicariously

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I am in Carrollton, Texas this December working with my sisters as we increase the daily assistance for my parents. It is going to be a very different December this year. The yearly tradition (started last year…our first December after moving to the Springfield MO area) of walking through the Springfield Botanical Gardens Gardens Aglow display will be a vicarious one for me this year. My husband and daughter did the walk last week and sent pictures.

It was a drizzly night so they both just used their phones rather than more expensive cameras. There were not many people walking the garden (probably because it was wet) so the pictures don’t have as many silhouettes of people as we had last year. The pictures put me in a holiday mood….even while I accept – even savor - that I am where I need to be, doing what I need to do here in Carrollton this December.

Gleanings of the Week Ending December 9, 2023

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The items below were ‘the cream’ of the articles and websites I found this past week. Click on the light green text to look at the article.

Restored Glass Negatives Capture Daily Life in 19th-Century New England – Photographs taken from the 1860s to 1930s….Massachusetts…different photographers.

As Temperatures Rise, Dengue Fever Spreads and Cases Rise – The mosquitos that carry dengue viruses are extending their range. There were 0.5 million cases in 2000…5.2 million in 2019. In recent years, dengue has popped up in places it had never been seen, including Afghanistan, parts of Southern Europe, and, this year, Chad. An additional 2 billion people would be at risk of dengue exposure by 2080, compared to 2015. Areas unfamiliar with dengue may be hard hit even if case numbers aren’t high as people won’t have immunity from previous exposure to the virus, and public health systems may not be strong enough to cope with dengue outbreaks.

The World’s Largest Iceberg Is Drifting Three Miles Into the Ocean Each Day - The world’s largest iceberg, which had been grounded on the seafloor since the mid-1980s, is moving away from Antarctica and picking up speed. It could disrupt the foraging of seals, penguins and other seabirds. Called A23a, the iceberg measures around 1,500 square miles—more than 20 times the size of Washington, D.C.—and it’s roughly 1,300 feet thick, making it two and one-third times the height of the Washington Monument. It weighs nearly one trillion metric tons.

Landscape Photography Awards Rewards Authenticity in Photography – My favorite was “Little Leaves”….maybe because it didn’t have time to see a lot with fall foliage this year.

Expansive Alexander Calder Exhibition Opens in Seattle – Take a look at the museum’s site for the exhibit at well.

Bird Photography Contest Celebrates the Unique Diversity of Australia’s Wildlife - Nine winners were singled out for their work, rising above more than 6,000 images that were submitted. My favorite of this group is “Jambalaya on the Bayou.”

Volcano Monitoring Can Be A Risky Business: How Scientists Work Safely - Common PPE used in the field by HVO staff include respirators to filter volcanic gases, gas badges to monitor sulfur dioxide (SO2) concentrations, along with helmets and eye protection.  When molten lava sampling, crews will carry a face shield, fire-resistant clothing, and gloves to protect the wearer from radiating heat.

Best of 2023: Top 42 Photographs From Around the World – I have two favorites in this group of photos: the bald eagles and the dancing mantises!

African Penguins Tell Each Other Apart by Their Polka Dot Patterns – Evidently the chest plumage is unique to each bird….and the birds recognize the dots of their partners!

Photographer Chronicles the Enchanting Life of a Wild Red Fox for 8 Months – A Hungarian photographer’s project at his cottage in the forest after he noticed a fox running under the window one night.

eBotanical Prints – November 2023

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Twenty-four more books were added to the botanical print collection in November – available for browsing on Internet Archive. More than half the publications this month contain color images; I’m always pleased when I find new-to-me botanical books with images like these.

The publication range for this group is 1727-2012; it is interesting the think about how the technology behind publication of books such as these changes over that 200+ years.

The whole list of 2,761 botanical eBooks can be accessed here. The list for the November 2023 books with links to the volumes and sample images is at the bottom of this post.

Click on any sample images in the mosaic below to get an enlarged version. Enjoy the November 2023 eBotanical Prints!

Medical botany; or, illustrations and descriptions of the medicinal plants of the London, Edinburgh, and Dublin pharmacopoeias: Comprising a poular and scientific account of poisonous vegetables indigenous to Great Britain V1 * Stephenson, John; Churchill, James Morss; Burnett, Gilbert Thomas * sample image * 1834

Medical botany; or, illustrations and descriptions of the medicinal plants of the London, Edinburgh, and Dublin pharmacopoeias: Comprising a poular and scientific account of poisonous vegetables indigenous to Great Britain V2 * Stephenson, John; Churchill, James Morss; Burnett, Gilbert Thomas * sample image * 1834

Medical botany; or, illustrations and descriptions of the medicinal plants of the London, Edinburgh, and Dublin pharmacopoeias: Comprising a poular and scientific account of poisonous vegetables indigenous to Great Britain V3 * Stephenson, John; Churchill, James Morss; Burnett, Gilbert Thomas * sample image * 1834

Medical botany; or, illustrations and descriptions of the medicinal plants of the London, Edinburgh, and Dublin pharmacopoeias: Comprising a poular and scientific account of poisonous vegetables indigenous to Great Britain V4 * Stephenson, John; Churchill, James Morss; Burnett, Gilbert Thomas * sample image * 1834

Flora and pomona, or, the British fruit and flower garden * McIntosh, Charles * sample image * 1829

On buds and Stipules * Lubbock, John * sample image * 1899

George Engelmann :botanical notebook 38 : Yucca (Agavaceae) * Engelmann, George * sample image * 1851

On Welwitschia :a new genus of Gnetaceae * Hooker, Joseph Dalton * sample image * 1864

Annales Musei botanici lugduno-batavi V1 (1863) * Miquel, Fredrich Anton Wilhelm (editor) * sample image * 1863

Annales Musei botanici lugduno-batavi V2 (1866) * Miquel, Fredrich Anton Wilhelm (editor) * sample image * 1866

Annales Musei botanici lugduno-batavi V3 (1867) * Miquel, Fredrich Anton Wilhelm (editor) * sample image * 1867

Annales Musei botanici lugduno-batavi V4 (1869) * Miquel, Fredrich Anton Wilhelm (editor) * sample image * 1869

Cycadeae quaedam americanae, partim novae * Miquel, Fredrich Anton Wilhelm  * sample image * 1851

Monographia cycadearum * Miquel, Fredrich Anton Wilhelm  * sample image * 1842

Monographia generis Melocacti  * Miquel, Fredrich Anton Wilhelm  * sample image * 1840

Stirpes Surinamenses selectae * Miquel, Fredrich Anton Wilhelm (compiler) * sample image * 1851

Botanicon parisiense * Aubriet, Claude; Boerhaave, Herman; Vaillant, Sebastien; Verbeek, H.; Verbeek, J.; Wandelaar, Jan * sample image * 1727

Botanical review, or the beauties of flora * Donovan, E. * sample image * 1790

Botanical Report * Eduran, Elias; Hilgard, Theod. C. * sample image * 1855

Astragalogia, nempe astragali, biserrulae et oxytropidis *     Candolle, Augustin Pyramus de; Didot,; Garnery, Joann. Bapt.; Redoute, Pierre Joseph * sample image * 1802

Botanique (atlas from Astolabe Expdeition 1837-1840) * Hombron, Jacques Bernard; Decaisne, Joseph; Dumont d'Urville, Jules-Sébastien-César; Jacquinot, Charles Hector; Montagne, Jean François Camille * sample image * 1845

Text-book of structural and physiological botany * Thome, Otto Wilhelm; Bennett, Alfred William * sample image * 1877

Khawa karpo :Tibetan traditional knowledge and biodiversity conservation * Moseley, Robert K.; Salick, Jan * sample image * 2012

Advances in legume biology * Stirton, C.H.; Zarucchi, Jame Lee * sample image * 1989

2023 in a Carrollton Yard

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My parents’ yard in Carrollton is almost overflowing with plants. They have accumulated over the years. Many of them are from seeds/cuttings/gifts from extended family…my paternal grandmother’s sisters (pink maiden sage), my father’s cousin (a 30+ year old rose bush), my maternal grandparents gardens (cannas), sunflowers that started from a granddaughter’s kindergarten ‘flower in a cup’ project more than 20 years ago, and orange spider lilies that came up in one of my sisters yards when she bought her house more than 30 years ago. One of my sisters does most of the maintenance these days…to the joy of my parents. My dad helps with mowing the yard (this month is more ‘mowing the leaves’ rather than grass)!

The year started out very cold with heavy frost on the first mornings of the year.

The quince blooms early…a splash of color near the fence. The bird feeder attracts birds that can easily be viewed from the garden room. Bulbs and dandelions mark the warming temperatures of spring. The cosmos and red yucca bloom all through the season. The 2023 summer was challenging with a longer than usual period of very hot days with no rain. Some plants survived with the water from sprinklers, but others died back (hopefully will return next spring). The naked lady lilies put up their fonds early then bloom in midsummer. The spider lilies are late bloomers too. The cosmos lasted through most of November. And now in December – the seedpods of red yucca and chives provide texture as the winter begins. We are beginning to see some of the garden ornaments that were buried in foliage previously!

My parents have lived in their house for 33 years and the garden area of the yard has evolved over time. The rose bush purchased for my Grandmother’s 80th birthday in 1992 still blooms in the spring and fall!

2023 at Hagerman National Wildlife Refuge

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I made stops at Hagerman National Wildlife Refuge on my way to and from Carrollton all during the year. On the way down, I arrived around noon; on the way home, it was just after sunrise.

Seeing/photographing birds is the big draw for my visits. I spend an hour or so moving slowly down the central wildlife tour road…sometimes taking a side road. I use my car as a blind and roll the window down when I see birds. My camera is on a monopod collapsed down to its shortest length. Most of the time I brace it in the cup holder between the front seats…tilt the head to get the image I want.

In the winter there are flocks of snow geese (and Ross’s geese) along with Northern Shovelers and Pintails. White Faced Ibis and American White Pelicans are seen during migrations. Egrets (snowy, cattle, great) are numerous in the spring and summer; I enjoyed an early morning seeing/hearing them on one of the ponds where they had obviously spent the night. Great Blue Herons are around all the time although are most numerous in the summer when the young are beginning life on their own. Red-winged blackbirds are year-round residents but murmurations of the birds are seen in the fall as they move about eating the mature seeds of the prairie plants. I saw Neotropic Cormorants for the first time this year.

Of course there are other things to photograph too – prairie type flowers, drift wood, insects, sunrise. This year I noticed a cluster of Queen butterflies in July…didn’t see many Monarchs until the fall when they were probably migrating. The butterflies were photographed in the butterfly garden near the refuge’s visitor center – along with a grasshopper! I was surprised to see a dragonfly perched on a plant so close to the car that I was able to photograph it during my drive down the wildlife loop!

Hagerman has become one of my favorite places in Texas…and I will continue to stop there as often as I can.

2023 at Josey Ranch

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I am starting a series of posts that feature slideshows of pictures accumulated during 2023 of some favorite places that I visit almost every month. This post about the ponds and Pocket Prairie at Josey Ranch in Carrollton is the first in the series.

The changing of the birds over the course of the seasons: northern shovelers, scaups, widgeons, and coots in the cold months…baby birds (like geese) in the spring and juvenile birds (grackles and little blue heron) later in the warm months. The birds around all the time are swans, great egrets, mallards, and great blue herons. Bluebirds, grebes and cormorants are not seen frequently….are a pleasant surprise when they are around.

Josey Ranch is an easy place for me to get a nature fix….and enjoy some photography too. Some of my favorite photos are from an early morning jaunt in the summer…the light around a great blue heron and a swan sleeping on the water…a special moment that created a different sort of image.

The flowers bloom in the warmer months although last summer many flowers cooked in the long period of very hot weather without any rain. In the fall – the dried husks of seeds/stems is often photogenic too.

Walk in the Carrollton Neighborhood

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Getting out for a walk in the neighborhood was a treat during the routine of being with my parent in the hospital for 24 hours and then catching up on everything else (including sleep) for 24 hours…repeating. Even though I was exhausted, being outdoors in the crisp air was exhilarating; as always, I had my camera in hand to document what I noticed.

I didn’t get away from the house before I noticed the mini-mums in the front flowerbed and the oak leaves on the ground but held upright by the groundcover.

There was a flowerbed near the sidewalk a few blocks away that was full of ceramic yard art tucked into the plantings. The frog was my favorite.

I noticed that the city of Carrollton (Texas) has marked the drains along the street…indicating that the drains go straight to waterways (i.e. not treatment for contaminates).

There was a confused pear tree along the way – blooming in late November rather than waiting until the spring!

Refreshed and feeling less stressed…I returned to my parents’ house for a nap.

Zentangle® – November 2023

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30 days in November – 30 Zentangle tiles. All except one of the tiles I selected this month were from my ‘thicket series’ – which started with a branching double string that created many smaller spaces (a ‘thicket’) with various ways of filling the string.

8 of the tiles were made while my parent was in the hospital…a way to fill the time and regain some calm with the focused activity of creating a tile.

I left my scanner at home so the images were created with photos made with my phone…not as tidy as the scanned images of prior months but it was the best I could do when it came time to do this post!

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The Zentangle® Method is an easy-to-learn, relaxing, and fun way to create beautiful images by drawing structured patterns. It was created by Rick Roberts and Maria Thomas. “Zentangle” is a registered trademark of Zentangle, Inc. Learn more at zentangle.com.

Gleanings of the Week Ending December 2, 2023

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The items below were ‘the cream’ of the articles and websites I found this past week. Click on the light green text to look at the article.

Scientists found hundreds of toxic chemicals in recycled plastics - More than 13,000 chemicals used in plastics with 25% classified as hazardous. Numerous studies show that hazardous chemicals can accumulate even in relatively close-loop plastic recycling systems. We need to rapidly phase-out plastic chemicals that can cause harm to human health and the environment.

Giant Sequoias Are in Big Trouble. How Best to Save Them? - Giant sequoias are, by volume, the largest trees in the world, indigenous only to California. Reaching heights of 300 feet, they occur in 80 groves or grove complexes along the western flank of the Sierra Nevada mountains in Central California. Many of these trees live for thousands of years: The oldest sequoia is more than 3,200 years old. In North America, only bristlecone pines grow longer. The 2020 and 2021 fire seasons were a wake-up call: flames had killed between 13 and 19 percent of all giant sequoias more than 4 feet in diameter, and many trees were far larger.

Batteries of the future? How cotton and seawater might power our devices - In markets where consumers appear to really care about the sustainability of the products they buy, appropriately sourced alternative battery materials might have more of a chance – whether batteries are made with biowaste-derived carbon or any other potentially more sustainable substance. The public could play a big role in really pushing that effort forward.

Designing cities for 21st-century weather – A data-driven model to predict how urban areas across the country will grow by 2100 found that how a city is laid out or organized spatially has the potential to reduce population exposures to future weather extremes. Carefully designed urban land patterns cannot completely erase increased population exposures to weather extremes resulting from climate change, but it can generate a meaningful reduction of the increase in risks.

Stunning 2,700-Year-Old Sculpture Unearthed in Iraq – 18 tons of alabaster. 2,700 years old. 12.5x12.8 feet. Largely intact except for its head which is missing.

Larger Beaks, Smaller Bodies: Could Climate Change Literally Change Birds? – A study analyzed 129 species of North American migratory birds collected over the prior 40 years and found bodies are shrinking and wings growing longer. Smaller species of birds, like tiny warblers or kinglets, shrink faster than bigger birds like robins and grackles, so their rate of change over the 40 years, is much, much faster. They’re able to maybe adapt to warming temperatures faster than these bigger birds.

A step closer to injection-free diabetes care: Innovation in insulin-producing cell – Potential this safer and more reliable way to grow insulin-producing cells from a patient's own blood could eventually allow transplants without the need for anti-rejection drugs.  

The Life and Death of American Dams - Many dams are now poorly maintained, clogged with silt, and pose an increasingly high risk of catastrophic failure. The recent recognition of the damage dams cause and the movement to remove them is part of the rewilding of America, long overdue.

An exotic tick that can kill cattle is spreading across Ohio – Asian longhorned ticks. The size of a sesame seed in some life stages and pea-sized when engorged. Surveillance showed they returned the following summer to the farm despite the application of pesticides in 2021. Asian longhorned ticks' secret colonization weapon is the ability to reproduce asexually, with each female laying up to 2,000 eggs at a time -- and all 2,000 of those female offspring able to do the same.

How Urban Design Impacts Public Health – Urban planning and design affects everything from air quality to temperature to risk of injury on roadways. Often with developers of public spaces it’s a sin of omission rather than of commission. In many cases, what is rarely apparent is what the health cost is, because that cost is born in a different sector and often at a different time.

History via art

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Hannah (Nannie) Hudson Moore’s 1905 book includes many examples of children in paintings. My favorites are not the princes and princesses (which seem to be the majority). I like the ones that depict children that were obviously well cared for…in poses that look like children! Children then must have moved the way they do now – learning to walk and run…being outdoors…having quiet time indoors. Often the clothes seem cumbersome. How did they play? From another perspective - I always wonder if the children in the pictures managed to grow to adulthood; life expectancy was shorter then with a lot of children succumbing to diseases that are not prevented by vaccines. The book is available from Internet Archive:

Children of other days;notable pictures of children of various countries and times, after paintings by great masters

Ten Little Celebrations – November 2023

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November has been a more emotional month that usual…there are some little celebrations on my list for the month that seem normal….but others that reflect the rapid changes occurring with one of my parents.

90+ birthday. Both of my parents are approaching their mid-90s and my family tries to celebrate each birthday (realizing that it could be the last). The one that happened in November was celebrated over 3 days to avoid exhausting them both. I got to be there for all three days since I stay in their home when I am in Carrollton.

Birds at the feeder (after we unclogged them). I unclogged bird feeders at both Carrollton and my home in Missouri…celebrated when the birds quickly discovered that the seed was available again.

A cool sunny day. I had grass and leaves to mow…celebrated the sunny afternoon that was not too cold for the activity. It was one of the most enjoyable mowing experiences of the season!

Twigs burned/millet planted. I had other yard work to accomplish as part of fall clean up in my yard and there was an excellent day to get it done. I burned the accumulated twigs (savoring the heat produced) and put the millet seed heads in strategic places so that (maybe) plants will grow next summer. My husband helped me store all the tools that had been out under the deck for quick access during the summer. We both celebrated the completion of our preparations for winter.

A good nap today. I drove from Missouri to Carrollton the day after my parent entered the hospital and immediately went to the hospital to stay with them overnight. My sister arrived the next morning to spend the next 24 hours helping the parent in the hospitals and I managed to drive to my parents’ house….and celebrated another sister being there to fix lunch so that I could nap. I went completely to sleep…got a full 90 minute sleep cycle in 100 minutes….celebrated feeling so much better afterward.

Bluebird at Josey Ranch. Seeing the bluebird at Josey Ranch was a boost to my mental outlook. I celebrated that I was savvy enough to know that nature often does that for me…and to stop at Josey Ranch on my way from the hospital to my parents’ house.

A parent coming home from the hospital. The sunrise I noticed at the hospital was a good start on the day my parent was projected to come home from the hospital. I celebrated the beauty at the beginning of the day…glad that the homecoming occurred later in the day.

The home health nurse coming for a 1st visit. I celebrated that we got a visit from the home health nurse on the Friday after Thanksgiving (i.e. we didn’t have to wait for the week after Thanksgiving)!

The time I have with my parents now….being in the present. I celebrate the time I am having with both parents now. Appreciating joys in every day shared with them.

Thanksgiving. The holiday was very different this year. I spent it with my parents and having various family bring special foods throughout the weekend rather than one huge meal. Gratitude is integrated with all my other emotions right now…and I celebrate that it is. It makes everything else easier.

Zooming – November 2023

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November 2023 was a month of contrasts…an increase in day trips (to the Springfield Botanical Garden and Butterfly Palace in Branson) and then the more confined views while a parent was in the hospital/recovering at home. Photography is something I enjoy in almost every circumstance. I am either trying to capture a moment or create an artistic composition. And the zoom feature on my cameras are almost always used!

Beautyberry in the Fall

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The only scenic stop I made on my unexpected trip down to Carrollton TX was at the Texas Welcome Center (on US 69/7 just after crossing the Red River from Oklahoma)….to see how beautyberry looks in the fall. The leaves on the bushes were thinning…turning yellow and falling in quick succession. The berries are still thick on the stems. I wondered how long they will last after the wildlife (birds) begin to eat them. Will they be like holly trees suddenly not having any  berries any more after a flock of birds (like cedar waxwings) come through? I’ll continue to check the beautyberry bushes every time I pass by the Texas Welcome Center.

A short escape into nature

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On the way back to my parents house after a 24 hour stint with my parent in the hospital, I stopped by Josey Ranch (in Carrollton TX) for an escape into nature.

The first bird I saw was a bluebird! Whether or not it was a good omen – it was a great boost to my mood.

I thought at first that there were only scaups on the water.

But then I noticed the coots…and that one of them was smaller than the others. Was it a juvenile? The grass that had grown in the pond over the summer when the water level was low is now flooded and the coots seem to love eating it.

And then a grebe swam by near the coots.

I photographed the sleeping swans with some grebes feeding in the grass nearby.

It was only a short escape from focus on what was happening at the hospital and at my parents’ home…but time well spent for sustaining a positive mental outlook.

Hospital Thoughts

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Supporting someone in the hospital is high stress…but there is a lot of waiting that allows for contemplation as well. The blog post is gleaned from those quiet times between flurries of activity/trauma when my parent was in the hospital.

Observing medical professions – techs of various kinds, nurses, doctors – is always a learning experience. Going into learning mode is a better way to engage than adversarial….and expressing appreciation helps everyone through a difficult time.

There is art in the most public areas of the hospital…and I always notice it…realize that I appreciate the snippets of beauty/uniqueness along the way in and out of the hospital that can, momentarily, distract me from the stress of the place.

The view from the hospital room is also a distraction. This time it included a helipad! My sister saw one land during the night (mostly heard it rather than saw it) but then I got to see one land the next afternoon. It was the big excitement of the afternoon…and that was a good thing.

Another view from the window included curves of the drive into the hospital and a major intersection near the hospital. The open area is  appreciated since the hospital itself is a cluster of buildings and parking garages. It’s a big place. I figured out my route to my parent’s room and didn’t deviate!

Along the walk to and from the closest parking garage, there is a wall that reminded me of a Zentangle mosaic….and I made quite a few tiles during the waiting time at the hospital.

The up and down of the day at the hospital always seems more extreme that a normal day. I found that I never quite relaxed as much as I do during a normal day…but didn’t get any physically intense time….it was all mentally intense.