Picking Blueberries

Last week’s ‘new to me’ activity was picking blueberries. I’ve picked strawberries before, but not blueberries. A quick search got me to the UPickFarmsUSA site and I quickly found a farm close to me – Ozark Mountain Orchard…followed the links to their website and Facebook page. My daughter and I made plans and then headed out the next morning while the temperature was still in the 70s. It had rained the night before, but the sun was shining and the forecast had the day warming up fast. The check-in area was well-organized with buckets lined with plastic bags and belts to attach the buckets around your waist so both hands were free to pick berries. The rows to pick were marked with turquoise noodles.

The goal was to pick berries that were ripe (i.e. blue) but not squishy. I did more one-hand picking because of that. The stems on the ripe berries were very easy to pick…so if there was a ripe clump, it was worthwhile to use two hands so none of them dislodged onto the ground rather than a hand. I didn’t make it down to the end of my row before I was hot and tired. My daughter agreed. We headed up the hill to the check-in area to weight our bags and discovered we had both picked about 4 pounds of berries!

We put our bags in an ice chest I had brought….and relaxed with some blueberry lemonade before heading home. When I got home, I immediately rinsed and froze more than half my berries to use in smoothies!

I already have plans for next season – starting earlier in the season (when we went it was probably past the mid-point of the season) and going twice to load up my freezer with blueberries even more! Maybe my sister would be interested in bringing her grandson along --- a great ‘field trip.’

Dickerson Park Zoo on Father's Day

My daughter noticed that Dickerson Park Zoo was opening an hour early for members on Father’s Day and suggested we should visit as our celebration of the day since we’ve all joined. My husband and I picked her up (her house is ‘on the way’ for us) and we were at the zoo a few minutes before 8. The day was warming up…still pleasant rather than hot. We spent an enjoyable 2 hours at the zoo.

There were peacocks around the entrance. One on the roof of the entrance buildings displayed but didn’t have any of the long tail feathers!

Another male was very close once we passed the entrance so I took a portrait.

There was one that was walking up the stairs that didn’t have the typical topknot of feathers on its head. When it got to the top of the stairs, I noticed that it stood with toes crossed…and that peacocks have spurs!

In the flamingo enclosure the flamingos were relatively calm, but the roseate spoonbills were moving about and vocalizing

…and then two of them mated!

The daylilies were blooming in beds interspersed throughout the zoo but I also noticed stands of lambs ear, bamboo….and some very large catalpa trees.

The trumpeter swans vocalized…but not as often as the peacocks. There are only 2 of them. I like the swirls in the water around the swan….breaking up the reflection of big trees.

After seeing a lot of peacocks at the beginning of our visit (and continuing to hear them) …we saw a female with three peachicks about an hour into our visit. They moved away from us, but I managed to get close enough for some zoomed portraits.

The ostrich enclosure is viewed from above…but the deck’s wood most have supported some insect (?) that the bird found tasty because it spent a lot of time pecking at the wood directly below where we were standing! I managed a good picture of the head – large eye and nares.

There were two cheetahs moving around in their enclosure. The tiger was pacing and vocalizing nearby…seemingly upset at the keeper for sequestering him in his larger enclosure while his smaller cage with den was being cleaned.

The Crowned Cranes are always photogenic subjects. During this visit they were in an encloser where capybaras had been moved to control the grass that was getting too high…and the animals seemed to be gorging on the greens. Only one capybara had been left behind in the normal capybara enclosure which we saw as got close to the zoo’s exit.

The zoo turned out to be a good choice for Father’s Day!

Road Trip to Dallas

After my stop at Wildcat Glades/Shoal Creek Nature Center, my drive to Dallas followed the usual pattern. I saw at least one Great Blue Heron in flight as well as groups of vultures soaring. There was the occasional hawk. This time of year, there could be scissortail fly catchers too. Frequently there are small birds chasing as larger bird (maybe a nest robber?). My stops through Oklahoma were at Big Cabin, Muskogee, and Atoka. I bought gas in Oklahoma since I’ve realized the gas tax is lower in Oklahoma that it is in Texas and Missouri.

As usual, I stopped at the Welcome Center on  US 75 as it enters Texas from Oklahoma. This time there was a gardener hard at work in the wildflower areas…weeds and grass had already been cleared. Cone flowers were among the first flowers I saw.

There were plenty of blooms. I always look for the beautyberry flowers; they are small…requiring a good look among the leaves.

Most of the bluebonnets have gone to seed and the pods are empty. The dried pods almost look like flowers! I found one stand of bluebonnets that were much later blooming; it was nice to have the contrast.

I ate a picnic lunch at the welcome center before I drove the final hour of the trip to my dad’s assisted living home.

The next morning I left the hotel about 8 for a second visit with my dad; I noticed a feather on the ground as I walked to my car. It must have been shed recently since it was in good shape. Noticing snippets of the natural world brighten my mood; perhaps it is because they remind me that life is resilient and beautiful at the same time.

After visiting with my dad while he ate breakfast and we worked on a puzzle, my sister and I loaded up 7 pots of plants I was ferrying to my daughter, and I started the drive home about 11ish. It was somehow a light traffic day – an easy drive although it still took me almost 7 hours.

Wildcat Glades and Shoal Creek

An hour into my last road trip to Dallas, I made a planned stop at Wildcat Glades and the Shoal Creek Conservation Education Center. It was shortly after 7 AM and a Monday so the center was not open but my purpose was to just explore the area little….see if it would be worth returning for hiking and photography. I walked around the native wildflower plantings in the Wildcat Glades Friends Group area and then drove around to the Wildcat boat ramp. I was there for about 20 minutes; it was obvious that it would be a great place to visit on summer mornings!

One of the buildings in the friends group area has a mural of wildflowers!

But this time of year, there are real flowers in bloom!

There was a luna moth sculpture in one of the beds.

There was a good-sized stand of milkweed with a monarch butterfly sculpture too. The morning was still cool enough that there wasn’t much insect activity.

There were bluebirds in one of the boxes. A bit of drama: there was a bird chasing a squirrel along a fence top; the squirrel paused…and the small bird rammed into its rump!

When I drove around to the boat launch, there were rabbits at the edge of the road (and on the road). They didn’t seem to be paying any attention at all to my car, so I took a few pictures and moved very slowly.

My husband is amenable to making a field trip to do some hiking and birding in the area so stay tuned for a blog post about a longer visit.

Gleanings of the Week Ending June 15, 2024

The items below were ‘the cream’ of the articles and websites I found this past week. Click on the light green text to look at the article.

Could the world famous Roman Baths help scientists counter the challenge of antibiotic resistance? – A diverse array of microorganisms were found in the hot waters of the Roman Baths. Tests showed 15 of the isolated bacteria -- including examples of Proteobacteria and Firmicutes -- displayed varying levels of inhibition against human pathogens including E.coli, Staphylococcus Aureus and Shigella flexneri.

The Changing Nature of Wilderness - The U.S. government has begun to acknowledge the Indigenous history of ‘wilderness’ areas and, in some (very few) cases, restored land to native tribes or created co-management agreements.

Nearly 25% of land in Africa has been damaged – What’s to blame, and what can be done - The “big five” drivers of land degradation globally and in Africa are:

  • biological invasions, where plant species have spread outside their indigenous area and disrupted the services provided by ecosystems

  • climate change driven events, such as intense droughts and severe fires

  • extractive activities, such as mining and over-harvesting

  • habitat transformation or fragmentation, including deforestation and poor agricultural practices

  • pollutants such as sulfur dioxide, and eutrophication – where algae and other plants take over plant life.

The Hunt: Genghis Khan’s Final Resting Place - His last wish was to be buried in secret, something his soldiers accomplished in two ways: by killing everyone they met enroute to the gravesite, and then trampling that site under the hoofs of their horses until no trace was left. Although tomb culture, inherited from the neighboring Chinese, was well-established by the time Genghis Khan was born, many were constructed underground, some at a depth of more than 65 feet. Most Mongolians today would prefer that Genghis Khan’s tomb stayed hidden. Not because discovering it would unleash an ancient curse—a superstition that was actually quite widespread in Soviet times—but simply out of respect for the historical figure’s dying wish.

Airplane noise exposure may increase risk of chronic disease - Research has shown that noise from airplanes and helicopters flying overhead are far more bothersome to people than noise from other modes of transportation, and a growing body of research suggests that aircraft noise is also contributing to negative health outcomes.

New fossils show what Australia’s giant prehistoric ‘thunder birds’ looked like – and offer clues about how they died out - While the birds had broad, short toes and hoof-like claws for moving across open ground between bodies of water, their partial reliance on freshwater and new plant growth would have become more difficult as ponds and lakes shrunk and disappeared.

Phoenix Heat Deaths Rose by 1,000 Percent in 10 Years - Relentless heat led to 645 deaths last year in Maricopa County, the most ever documented in Arizona’s biggest metropolitan area. Almost half of the victims last year were homeless — 290 people. Twenty died at bus stops, others were in tents, and an unrecorded number of people were found on the pavement, prone as if on a baking stone.

Warming Brings Early Bloom to Bulgarian Rose Fields – Bulgaria is a top producer of rose water and rose oil. To produce these goods, pickers must harvest the flowers early in the morning, when their petals are richest in oil. After a mild winter and warm spring, pickers in Bulgaria’s Rose Valley have headed to the fields around three weeks earlier than normal.

15 Awe-Inspiring Images of Our Galaxy from the 2024 Milky Way Photographer of the Year – From around the world.

See the Rare Neolithic and Viking Treasures Returning to Scotland for Display – Artifacts from the Isle of Lewis. The scoop or ladle made from horn is my favorite.

Sustaining Elder Care – June 2024

A lot had happened over the past month.

A resident of the assisted living home came down with a respiratory infection but was getting better; then another one became sick and spent a few days in the hospital before returning. My dad didn’t get sick at all. The episode caused an uptick in anxiety for my sisters and I for a few days.  

One of my sisters was going to cut his toenails and discovered two small wounds on his leg. He didn’t remember how he’d gotten them and there was no incident reported by the staff. Fortunately, they were not infected and appeared to be healing.

With the staff turnover, we have realized that his medications are not being given as consistently as we assumed. One of my sisters reviewed the meds with a staff member and discovered that the supply of some supplements had be depleted and no one had told us more needed to be purchased! Most of what he takes are supplements, but now we are concerned about whether he has been getting his few prescription drugs reliably since his ophthalmologist discovered he had a small stroke near one of his optic nerves and can only see light and colors in that eye now; we will always wonder whether the assisted living staffers were giving him the eye drops prescribed to lower the pressure in his eyes.  

My dad complained of his front teeth hurting; we have known for some time that his lower teeth were loose and that there was not enough bone or other teeth to do any kind of restoration. The decision had been made to cut up his food and train him to avoid using those front teeth. But that was before they started hurting. My sister that handles most of his medical appointments contacted the doctor that comes to the assisted living home for most of his medical needs and discovered that they there is a dentist in their practice! Within a few days, the dentist came, got updated x-rays, and pulled two lower teeth! Both were not in much bone and were relatively easy to pull. Now the staff really will have to pay more attention and cut up his food consistently; even though the requirement has been in their document for him since January, they seem to lapse into serving him food that he can’t eat with the teeth he has (or rather doesn’t have).

The only doctor he leaves the assisted living home to see is a dermatologist; a small skin cancer was removed this month. The visits are quite tiring for him…being in the car, waiting for the doctor…the procedure itself is very short. My sisters and I anticipate a time when he won’t be able to withstand that kind of medical appointment.

He is still doing puzzles – enjoying the shared project with anyone visiting him. He is joyous every time one is finished.

The flower beds at the assisted living home contain some of the plants from his previous home…planted by one of my sisters. They are doing well however, she is frustrated that one of the beds that she hasn’t work on, is full of Virginia Creeper; she is too allergic to do anything that bed.

The weather in Dallas has gotten hot enough that walking in the afternoon with Dad might not be a good idea. We all try to take him for neighborhood walks whenever the weather is cool enough. The walks will probably be more and more skewed to the mornings.

Dad seems to be adjusting to the upheavals well enough. He is more resilient that any of us anticipated.

Previous Elder Care posts

Our Missouri Yard – June 2024

I always enjoy a walk around our yard – particularly when the plants are changing so rapidly. Our two rose bushes died back almost to the roots – just as they did our first winter here – but they are blooming now. I enjoy the new reddish leaves and the buds/flowers. I keep thinking that one year I will just dig them out…but it won’t be this year.

The wildflower garden is different every time I look.

It is also the place that has the highest diversity of insects; it really proves the point that native plants are good for wildlife! I was taking a picture of one of the plants when I noticed what I thought was some kind of seed or debris….then realized there were bugs!

In the front yard, there are mushrooms again this year – where a tree was cut down and the stump ground up before we moved to the house. I photograph them before I mow! It’s another sign that our yard is doing well with our strategy of mulching grass and leaves into the yard and very little fertilizer (and no pest or weed killers).

I am including a picture of the holes I made the front flower bed….clearing rocks and cutting away landscaping fabric…to plant miniature pumpkin seeds.

I hope they come up soon. I have some in the back coming up. They did very well there last year, and I hope the ones in front will also do well. The vine was so robust with large green leaves that I thought it would look great covering some of the rocked expanse in the front flower bed….and a larger crop of miniature pumpkins would be good too.  

Quigley Castle

We stopped by Quigley Castle on our way from Turpentine Creek Wildlife Refuge to Eureka Springs….and enjoyed it more than we anticipated! We were greeted by a granddaughter of the builders of the place and several very comfortable cats. The garden is full of plants and yard art made by Elise Fiovanti Quigley: bottle trees and aggregates of stones and other small objects on many different forms. She evidently started her collecting as a child and her husband moved the rock collection with them when they came to the farm that was near the lumber mill where he worked…and he helped her continue to collect too.

The house was built from lumber cut from their own property to Elise’s specification in the mid-1940s which includes 4 feet of soil between the edges of the living space and the walls making it possible to grow tropical plants that grow 2 stories high; the house has 28 windows. She worked for 3 years to cover the outside of the house with a collection of fossils, crystals, arrowheads, and stones; her work has proved to be very durable – the exterior of the house not requiring any significant maintenance.  She had parakeets that were free to roam through the plants (and her grandchildren have continued the tradition)!  Inside the house there are more aggregate covered surfaces...some with shells rather than rocks…and an insect collection in large jars and cover one wall in a bedroom. The moths had lost most of their color but some of the butterflies still look relatively fresh. There are original household items in the house too; the house has been continuously lived in since it was built. The granddaughter that handles most of the tours at the house lives there now (her rooms closed off from the places we walked through in the house).

Quigley Castle was a good finale to our Eureka Springs trip…and I’ll probably stop there again when I am in Eureka Springs.

Gleanings of the Week Ending June 8, 2024

The items below were ‘the cream’ of the articles and websites I found this past week. Click on the light green text to look at the article.

Picture this: Snapping photos of our food could be good for us – A study that showed that when people take pictures of what they eat…a more accurate food record (than people’s memory) is obtained and can be analyzed to improve diet! I might try this…do a little self-analysis.

People Are Spotting Rare, Blue-Eyed Cicadas Around Illinois – Most periodic cicadas have red eyes….but this year some have blue! We aren’t hearing cicadas yet at our house even though our area of Missouri is in the range of Brood XIX.  

The people racing to build shelters outside tornado alley – It does seem like there have been more violent storms outside of the traditional tornado alley recently. Even in tornado alley – many houses are built on slab foundations (i.e. no basement) and don’t have storm shelters. My husband was the first to voice the requirement for a basement when we were looking at houses in Missouri…and we ended up buying one with the storm shelter too (in the basement and reenforced).

Relics of a Warmer Past, Some Species May Be Suited to a Hotter Future - By the end of this century, the planet is expected to be approximately as warm as it was 130,000 years ago. Species that arose during this time (like the African grass rat) would be able to withstand a hotter climate. A new model projects that there will be a 39% drop in the number of resident species in tropical lands due to excessive heat.

In a Seismic Shift, U.S. Army Corps of Engineers Elevates Nature-Based Solutions – Finally! Some examples of solutions that are nature based include: Floodplains, Living shorelines, Beaches, Dunes, Wetlands, Reefs, Islands, Green roofs, Tree canopies, Rain gardens, Bioswales, Retention basins, and Permeable and pervious pavements. The upcoming rule issued by the Army Corps is expected to further institutionalize the nature-based future landscape architects have pushed for. But more advocacy will be needed to spread the benefits of designing with nature across all the communities with which the Army Corps engages.

7 Strange Species from the Ocean’s Depths – How many of these have you heard about before? I’d heard of 6 of the 7…the one that was new to me was the Yeti Crab. I didn’t know the Greenland Shark was the same as Ommatokoita though.

Women are 14 times more likely to die in a climate disaster than men. It’s just one way climate change is gendered – And women represent 80% of people displaced by extreme weather. The reasons include women’s pre-existing social and economic disadvantage…and their responsibility for caring for other vulnerable groups, such as children or older people. The author is writing about Australia…but this probably is happening around the world too.

Giant Pandas are returning to D.C.'s National Zoo – Hurray! The new pandas are due before the end of the year and the zoo is upgrading the building and outdoor space now to be ready for their arrival.

Cool Pavements Show Promise as Part of Urban Climate Resilience Strategy – Results from a pilot project in LA that applied a solar-reflective pavement coating, to more than 700,000 square feet of neighborhood streets and another special coatings to basketball courts, parking lots, a school playground, and a colorful community mural by a local artist in July 2022. The study results were published in April 2024: reductions in ambient air temperatures by as much as 3.5°F during extreme heat events and a 25-50 percent reduction in the local census-tract urban heat island index during daytime temperature peaks. The research also indicated notable reductions of up to 10°F or more in surface temperatures following the application of solar reflective pavement coatings, which directly correlated to a reduction in air temperature and felt temperature in the community.

Riverdance at 30: how Riverdance shaped Irish dance, and reflected a multicultural Australia – The history of Irish dancing….and the impact of Riverdance. The article includes multiple videos.

eBontanical Prints – May 2024

Twenty-one more books were added to the botanical print collection in May - available for browsing on Internet Archive. The whole list of 2,883 botanical eBooks can be accessed here. Click on any sample images to get an enlarged version…and the title hyperlink to view the entire volume on Internet Archive. Enjoy the May 2024 eBotanical Prints!

The set is unusual because the oldest book was published in 1928. Most months the books are from earlier decades/centuries. Another aspect that is unusual is that 19 of the books are from the same source (American Plant Life Society) and published over many years (1938 – 2006).

The Marine Algae of Florida with special reference to the Dry Tortugas * Taylor, William Randolph * sample image * 1928

The American species of Crepis, their interrelationships and distribution as affected by polyploidy and apomixis * Babcock, Ernest Brown * sample image * 1938

Herbertia V 1-5 (1934-1938) * American Amaryllis Society * sample image * 1938

Herbertia V 6-10 (1939-1943) * American Amaryllis Society * sample image * 1943

Herbertia V 40 (1984) * American Plant Life Society * sample image * 1943

Herbertia V 41 (1985) * American Plant Life Society * sample image * 1985

Herbertia V 42 (1986) * American Plant Life Society * sample image * 1986

Herbertia V 43 N1 (1986) * American Plant Life Society * sample image * 1987

Herbertia V 43 N2 (1987) * American Plant Life Society * sample image * 1987

Herbertia V 44 N1 (1988) * American Plant Life Society * sample image * 1987

Herbertia V 46 N1-2 (1990) * American Plant Life Society * sample image * 1990

Herbertia V 47 (1991) * American Plant Life Society * sample image * 1991

Herbertia V 48 (1992) * American Plant Life Society * sample image * 1992

Herbertia V 49 (1993) * American Plant Life Society * sample image * 1993

Herbertia V 50 (1994-1995) * American Plant Life Society * sample image * 1995

Herbertia V 51 (1996) * American Plant Life Society * sample image * 1996

Herbertia V 52 (1997) * American Plant Life Society * sample image * 1997

Herbertia V 53 (1998) * American Plant Life Society * sample image * 1998

Herbertia V 54 (1999) * American Plant Life Society * sample image * 1999

Herbertia V 59 (2004-2005) * American Plant Life Society * sample image * 2005

Herbertia V 60 (2005-2006) * American Plant Life Society * sample image * 2006

2nd Anniversary in our Missouri Home

Today is our second anniversary in our Missouri home and I am thinking about what has changed relative to the house in that time. We still have some boxes in the storage areas of the house that we haven’t unpacked – a sure indication that we probably moved some items we didn’t need.

We’ve changed more in the yard than inside the house.

I planted a wildflower garden in the back and some hens and chicks in the front.

One of the pine trees in the backyard fell over last summer and I’ve planted some irises and native plants in the area where the stump was ground up after the tree was taken away; colorful stinkhorns are coming up in the mulch too!

We hired a crew to mow the yard the first summer, but I mowed it last summer and this summer too. The depression in the area where the previous owner took out a large tree in the front yard is obvious when I mow….and when mushrooms come up in the grass.

Both my husband and I are glad the yard had a sprinkler system – even though we haven’t needed it so far this season (we got 10 inches of rain in May!). This is our first house with a sprinkler system, so we have a company to check the system in the spring and fall.

We haven’t used the community pool or walked around the ponds as much as we thought we would…but I did enjoy walking patterns on the tennis courts in the snow last winter. The amenities of the neighborhood are greater than anywhere we’ve lived previously.

As far as the inside of the house….

I like my office in the basement (with windows on three sides) as much as I thought I would. The views were nice to begin with, but we’ve added bird feeders, a bird bath, spring bulbs, and some native plants. I also like having the mini-kitchen near my office. I’ve turned off the gas to the gas fireplace and put a magnet blanket over the opening; it leaked heat (from the pilot light) into my office in the summer and let in a cold draft in the winter. I like that my office area has its own heating/cooling.

We’ve only used the basement storm shelter once….but I am glad it is there. Fortunately, the storm did no damage in our neighborhood. Our challenge in using the shelter is getting our three cats (additions since we moved to the house) into crates and down there in time!

Both my husband and I have enjoyed the large shower – just as we anticipated. We still have not used the Jacuzzi tub!

The laundry chute has eliminated the need for hampers…and eliminated the need for carrying dirty laundry. We did put baby latches on the doors to the chute since the kittens were way too interested and dexterous at opening things; we added latches on the lower cabinets in the kitchen and bathrooms for the same reason.

We discovered magnets strong enough to hold a wreath for our front door (it is metal) and added a Ring doorbell since the door did not have a peephole already installed.

The 3-car garage is a wonderful upgrade from our previous 2-car versions. We enjoy the room (and have not filled it up!).

Both my husband and I agree that this is the best house we’ve owned. It’s very satisfying to realize that we’ve thought the same thing every time we have moved!

Blue Spring Heritage Center

According to its website, Blue Spring Heritage Center has been a tourist attraction since 1948 with the blue spring and surrounding gardens. In 1993, 33 acres became the Eureka Springs Gardens and then in 2003 the history of the area was incorporated into the attraction becoming the Blue Springs Heritage Center.

It is a bit pricey ($17.75 for adults, $15.75 for seniors) but it was worthwhile to do at least once. We all appreciated that the afternoon we were there was in the 70s rather than hotter. As we made our way down to the spring, we heard and then saw periodic cicadas! My daughter and I had heard them on our drive back from Hot Springs a week earlier…and were glad to see them on this trip.

Blue Spring is blue! It emerges underneath a circular enclosure wall and overflows to flow down to the White River. I wondered if the algae in the water means that nutrients from modern farming methods have penetrated to the rock layers that are the source for the spring (i.e. that the nutrients in the water are much higher now than previously).

Some native flowers were blooming and

The rock bluff that included an overhang that was a shelter for prehistoric people offered points of interest for the gentle walk. The area was a stop for the Cherokee along the trail of tears.

But the biggest drama of our visit was reptilian: a lizard shedding its skin and a black rat snake (the snake crossed the path at a leisurely slither right in front of us….but I was too startled to take a picture)!

Eureka Springs & Northern Arkansas Railway

My husband, daughter, and I took a two-day trip to Eureka Springs, Arkansas just before Memorial Day. It’s less than a 2-hour drive from our home in Missouri. The nav system took us on a scenic route…curvy 2 lane highway all the way, with frequent road cuts that were generally well back from the shoulder (I wondered if students on geology field trips use them to see the underlying rock of the area), and over a narrow part of Table Rock Lake.

We arrived a little early and drove through the town. I remembered the main street from more than 50 years ago; the streets that turn off are very steep and narrow up the side of the valley. The place is a driving adventure! We parked in the Eureka Springs & Northern Arkansas Railway just after the terminal opened; we had reservations for the morning excursion train. It was a cloudy morning and had rained recently; the first photographic opportunity of the morning turned out to be butterflies in the gravel parking lot! The mourning cloak on the curb was not moving but all the others took some patience to photograph.

There was collection of old rail cars and engines. I was interested in a tractor that must have been quite a change on farms where horses or oxen had previously done the heavy pulling.

The car and engine that took us on our excursion was waiting for us. They had a ramp mechanism that enabled wheelchair access to the car, but we could also get into the car using stairs.

The train follows a stream, and I managed a few pictures while we were in motion. I saw a pawpaw tree with fruit beginning to grow (but didn’t get a picture); pawpaw is the food plant of the zebra swallowtail butterfly (like I photographed in the parking lot for the train).

The route is only 4.5 miles up and back (and takes about an hour). At the halfway point, we got out and I took some track and vegetation pictures.

The conductor gave us a tutorial about putting pennies on the track as an optional activity for this excursion. My daughter had told us ahead of time (she had done the excursion last fall) so we came prepared. I gave a penny to a man that didn’t have any change with him. We all stood away from the tracks and the train rolled over our pennies – waiting to retrieve our pennies from the track until the conductor got the word from the engineer that it was safe to do so.

Below is a picture of a penny and a train-flattened penny. I am thinking about putting some earring posts on two of the flattened pennies….wearing them as earrings!

It sprinkled a little while we were on the train but had cleared by the time we returned to the station. The train was an excellent start to our Eureka Springs adventure.

Then and Now – Food

My mother had taken a college nutrition course in the 1950s, so my memories of meals growing up were relatively well balanced.

  • There were more canned vegetable and fruits than we eat now when we usually eat fresh or frozen…very few canned goods. I do remember frozen strawberries, spinach and broccoli in the 1960s…but they didn’t come in a plastic bag (it was a box of thin cardboard,sometimes with metal ends). Fresh fruits and vegetables were seasonal. A lot of our produce seemed to come from the Rio Grande Valley of Texas (and we lived in Texas). My grandparents had vegetable gardens; I particularly remember corn on the cob, tomatoes, watermelons and cantaloupe during the summer. Still - most of our food came from the grocery store which is true today as well. Fresh fruits and vegetables were purchased whole – not cut up or pre-washed as they sometimes are today. Vegetables that were stable at room temperature like potatoes and onions were kept in a bin in the pantry --- frozen versions were not generally available.

  • Meats were mostly cooked from raw although my mother did use canned chicken, tuna, and salmon (I have canned chicken and salmon in my pantry…but I don’t like tuna). The raw chicken was more likely to be a whole chicken that my mother cooked whole or cut up and then cooked; now I buy boneless chicken breasts exclusively….and I never fry chicken; my mother didn’t fry chicken either she but she did bake chicken with crumbled Cheez-it cracker crust.  Bacon was the same although the curing might have been a bit different; it wasn’t packaged in plastic. Ham was purchased whole usually with a bone; sometimes it came in a ham shaped can without a bone. We rarely had deli meats although there were some packaged meats like hotdogs, baloney and chipped beef…which my mother served occasionally. My mother liked to buy ground chuck rather than the higher fat hamburger meat. These days I buy more chicken than lean beef and almost no pork.  My mother probably served more beef…followed by pork…and then chicken. I skew toward organic meats; even though that labeling did not exist in the 1960s, the meats were probably closer to organic since it was before CAFOs and prophylactic antibiotic use in farm animals.

  • My mother searched for whole grain bread. It was hard to find. Roman Meal was the brand I remember the most. White Wonder bread seemed to be the most popular with everyone else. These days I buy whole grain organic bread with a short ingredient list.

  • The other foods from grain we ate included oatmeal (generally for breakfast), pasta (egg noodles and elbow macaroni were more frequently served than spaghetti), boxed cereals  (Cheerios were a favorite although my Dad really liked Sugar Frosted Flakes…which my mother frowned on), and crackers (saltines and graham crackers). My father didn’t like rice so my mother rarely served it.  I still use oatmeal occasionally but there are new grains too: quinoa and bulghur wheat. I rarely eat rice; it’s not that I don’t like it…but I just don’t like it enough to cook it. I don’t buy crackers since I don’t need the empty calories and neither does my husband.

  • The only beans my mother liked were pinto beans. I can remember her cooking a large pot of pinto beans whenever she had a ham bone…it was the last ‘meal’ made with a ham. We ate the beans with chunks of ham as a soup as soon as they finished cooking and then as leftovers with other meals. I generally my organic canned pinto beans now when we make chili.

  • Eggs and dairy were a daily part of my mother’s meal plan. She always kept whole milk on hand. She bought it in gallon cartons (not plastic coated) since there were enough of us to drink it relatively quickly. These days I drink 2% fat Lactaid milk since I have become lactose intolerant, and it comes in a plastic jug. My mother used Velveeta cheese for grilled cheese sandwiches and macaroni and cheese (she cooked the macaroni…made a white sauce that melted the cheese…put both in a baking dish with wheat germ sprinkled on top to bake together before serving). I don’t eat cheese sandwiches or macaroni and cheese anymore! I do still occasionally have cottage cheese…but I take a Lactaid pill when I do. Eggs are still prepared as they were in the 1960s: hardboiled, fried or scrambled (but with spray on a non-stick pan rather than in bacon grease). I also like frittatas and quiche and other egg casseroles which we didn’t make in the 1960s.

  • We did occasionally have Koolaid or Lemonade or Hawaiian punch in the summer or a soft drink for a special occasion (making an ice cream float or when I visited my grandmother at her work). Most of the time we drank water or milk. It was a special treat to have sweet iced tea with special meals or to eat a popsicle (usually frozen in our freezer) on a hot afternoon. Ice cream was always a favorite – but not eaten daily. I drink soft drinks more often now and unsweetened tea…but milk and water are still frequent beverages. I am trying to cut back on soft drinks and any beverages with sugar (refined or artificial).

  • Nuts were used for snacks although they often required a hammer and cutting board to get the goodie out of the shell. My mother seemed to enjoy buying a bag of mixed nuts in their shells (pecans, walnuts, filberts, Brazil nuts, almonds) from the produce section during the winter holidays. Our favorites were probably pecans. Now I general buy nuts that have already been shelled. We also liked peanut butter; my mother did not approve of peanut butter and jelly sandwiches, but we enjoyed peanut butter and celery or peanut butter on toast with brown sugar sprinkled on top. My favorite breakfast in recent months is peanut butter toast (no sugar on top).

Food is prepared differently now too:

  • My mother’s favorite quick meals were a protein (hard boiled eggs, canned tuna, chipped beef, canned chicken) in white sauce over toast with a canned vegetable (green beans, for example) or fresh vegetable like carrot or celery sticks. For the younger children, she would cut up the toast before spooning on the white sauce concoction; as we got old enough we learned to cut it up for ourselves after the white sauce was on top. Now I tend to do stir fries for fast meals. I usually do the whole meal in one pot and serve it in a bowl rather than a plate. Gravies like white sauce are not part of the meal at all.

  • There were no microwaves in the 1960s. We made popcorn in a pan if we wanted it. I still use the same type of popcorn…but have a bowl that I use in the microwave to pop it in and I use walnut or sesame oil rather than butter.

  • Sometimes we had hot tea for breakfast or when it was cold outside (always with lots of milk). We made it with tea bags in a little pot or directly in our cups. There were no Mr. Coffee or Keurig machines! I use a Coffee Maker that has never made coffee to make pots of tea now.

  • There were Czech desserts for special meals when I was growing up; no one picked up the role to bake like that after my grandmother died because we just don’t eat that much bread and sugar anymore.  These days we rarely have dessert although when I do - I am still partial to desserts that include fruits (apple pie, apricot tarts, etc). I do enjoy a good carrot cake or red velvet cake but might buy it from a bakery; if I make it myself, I usually serve it without icing!

  • Salads are somewhat easier now. Greens can be bought pre-washed and in convenient bins…and there is a huge variety of kinds beyond iceberg and Romaine lettuce (I like arugula and spinach and ‘spring’ greens). Other ingredients can be bought already cut up now although I generally choose to buy salad ingredients that I cut myself (with the exception of carrots which are my go to snack in the afternoon). The selection of salad dressing is much greater now too although Ranch dressing seems to be too dominant; in the 1960s I remember Thousand Island and French and Vinegar/oil dressings.  I get dressings with names like creamy ginger…or make my own balsamic vinaigrette.

  • My mother sometimes prepared milkshakes (milk, ice cream, raw eggs) for breakfast with toast. She had a blender with a glass body that was heavy but did the job of making a slightly thickened drink. These days I have a Ninja Master Prep and I make ‘smoothies’ rather than milkshakes…without raw eggs. I use milk, frozen fruit (banana + another fruit), frozen veggie (like broccoli), protein powder if I am short protein for the day, and hemp seeds. It comes out the consistency of soft serve ice cream but without any refined sugar!

Overall – there are a lot of ways to eat healthy today even though there are also a lot more ultra-proccessed foods to avoid. Right now, with the exception of soft drinks, I am eating healthier than I did as a child!

Previous Then and Now posts

Gleanings of the Week Ending June 1, 2024

The items below were ‘the cream’ of the articles and websites I found this past week. Click on the light green text to look at the article.

How Storm King Art Center Became One of World’s Top Sculpture Parks – Adding to my list to consider seeing if I travel to New York (state).

Dirt Cheap Batteries Enable Megawatt-Scale Charging Without Big Grid Upgrades Right Away – Hope the technology trend continues…that this idea helps us transition to more electric trucks and other vehicles.

Extreme Birding: Shorebirds at the Sewage Lagoon – Maybe a great place for birding….if you can stand the smell. The same thing happens at landfills.

The human brain has been shrinking – and no-one quite knows why - The brains of modern humans are around 13% smaller than those of Homo sapiens who lived 100,000 years ago. Exactly why is still puzzling researchers. I was a little surprised that the authors did NOT consider the challenge of birthing babies with larger heads (i.e. until C-sections allowed mother and baby to survive if the baby’s head was too large, both mother and baby died) which would result in natural selection of genes for smaller heads.

Climate change is most prominent threat to pollinators - Pollinator populations are declining worldwide and 85% of flowering plant species and 87 of the leading global crops rely on pollinators for seed production. The decline of pollinators seriously impacts biodiversity conservation, reduces crop yield, and threatens food security. Changes in water and temperature associated with climate change can lower the quantity and quality of resources available to pollinators, decrease the survival of larvae or adults, and modify suitable habitats.

The deep ocean photographer that captured a 'living fossil' – In 2010, Laurent Ballesta was the first diver to photograph a living coelacanth. In 2013, Ballesta and his team returned and encountered multiple coelacanths, spending up to half an hour in their presence. Thanks to Ballesta's work, we now know the coelacanth is among the longest-living fish species, with a lifespan of around 100 years, and has one of the slowest life histories of all marine fish – so, like deep-sea sharks with a reduced metabolism, the coelacanth grows slowly, taking as long as 69 years to reach sexual maturity, and with a gestation period of around five years.

Under stress, an observer is more likely to help the victim than to punish the perpetrator - It takes more cognitive effort to punish others than it does to help them. Studies show that when witnessing an act of injustice while stressed, people tend to behave selflessly, preferring to help the victim than to punish the offender.

Stunning Aerial Photos Capture the Abstract Beauty of Iceland’s Glacier Rivers – Iceland….blue.

These tricks make wind farms more bird-friendly – Migratory birds can crash into wind turbines…but there are ways to reduce the carnage: adding high visibility reflectors and spirals to cables, not building wind farms in flight paths, painting one blade on each turbine black (or stripes of black on each blade), and sound.

Swarms of miniature robots clean up microplastics and microbes, simultaneously – Interesting idea. While the bots were decontaminated and reused…they were not as effective…so more work is needed.

Zooming – May 2024

After collecting the images I wanted to feature this month, there seemed to be more distinct reasons for why the amount of zoom was used.

One image – from the Anthony Chapel at Garvan Woodland Gardens – was composed to capture the pattern of glass in the ceiling.

5 images were composed to get a near macro view of flowers and water droplets without being very close to the subjects.

The zoom was used to fill the frame in 8 of the images. It works in almost every situation! Flowers and landscapes with structures outdoors as well as museums and nature center exhibits are seen below.

Probably the rationale for zooming I enjoy the most is when the camera allows me to ‘see’ better than I would with just my eyes. There are 7 images in this category this month: a close up of a peacock and some flamingo feathers at Dickerson Park Zoo in Springfield, Missouri; tiling on a bathhouse dome and a magnolia flower in a large tree overhanging the street in Hot Springs, Arkansas; an ebony jewelwing on a fern, a fairy house and a Ouachita Map Turtle at Garvan Woodland Gardens.

Sometimes I remember the rules and zoom to position the subject along one of the lines…to the left or right of center in lieu of switching to a portrait orientation and filling the frame.

I am savoring my favorite zoomed images of May 2024.

Ten Little Celebrations – May 2024

May 2024 was full of little celebrations…with near perfect temperatures and some big events.

3 pink irises - Most of the irises were fading by May but there were three still in good condition in a flower bed at the side of our house which can’t be seen (by us or our neighbors) except by walking around our house. I saw them when I was mowing and cut them to bring indoors.

Bleu Monkey - The first thing we did in Hot Springs was to have lunch. We picked a great place – tasty food and a huge drink (that my daughter did not finish)…but what made it celebratory was the interaction with the other patrons!

Garvan Woodland Gardens – My daughter and I both celebrated our experience at Garvan Woodland Gardens (via golf cart and on foot). I’m sure we’ll go again…maybe experience it in every season over the next few years.

Whirlpool bath at Buckstaff Bathhouse in Hot Springs – The Buckstaff Bathhouse is a way to celebrate history and the great feel hot springs.

Large birdbath – I moved a large glass birdbath from Maryland but didn’t set it up last year because I didn’t think the old stand was stable enough in our environment. I bought a new stand at Branson’s Butterfly Palace last fall and celebrated how great it looks set up near our bird feeders…and that I’ve seen birds coming to get a drink.

Mowing the whole yard in one day – Usually I mow my yard over 2 days…so I celebrate when I can do it one. It helped that May was cool…I probably won’t attempt it when the temperatures are higher.

A new family member - One of my nieces had a baby girl….always a celebratory event.

New glasses - I celebrated new plastic frames (rather than wire rims with pads as the bridge) that feel better on my narrow nose bridge.

Salmon salad – Salad made with canned salmon and celery (and other veggies) with chipotle mayonnaise (or other spicy dressing) has become one of my favorite lunches. I celebrated rediscovering a staple (canned salmon) that my mother always had in her pantry.

Aurora from our deck – My husband and I both celebrated that we managed to see and photograph the aurora from the deck of our house! It was very special.

Garvan Woodland Gardens (1)

I’d heard about Garvan Woodland Gardens from one of my neighbors – decided that it was a place to see along with Hot Springs National Park. Out membership in Friends of the Springfield Botanical Gardens provided us with free admission so we visited on both days we were in Hot Springs.

On the first day, we arrived after lunch and noticed the carillon as we walked from the parking lot to the welcome center.

It had rained earlier in the day and the humidity was very high. We opted to take the Golf Cart Tour (which cost us $20 each) – which turned out to be a great way to orient ourselves to the place. Our driver/guide was very informative about the history, maintenance, and highlights of the gardens. Our visit between spring and summer flowers so there were not a lot of blooms…but the trees and the ambiance of the place made the visit worthwhile. I took a few pictures along the tour: pools of water on rocks, a stone bridge, a few flowers, the slope down to the lake, butterfly weed, ferns with horsetails, fairy houses, and the shape of an eye in stone.

Tomorrow’s post will be about our second visit to Garvan Gardens when we revisited our favorite places.

Gleanings of the Week Ending May 25, 2024

The items below were ‘the cream’ of the articles and websites I found this past week. Click on the light green text to look at the article.

Shasta Lake Filles Up Again - After consecutive wet winters in Northern California, Shasta Lake filled up for the second year in a row, in time for summer 2024. The healthy cache of water in back-to-back years was a welcome turnaround from drought conditions and low lake levels in 2019–2022.

The chemistry of hydrangea colors – This works for the Asian hydrangeas….not the North American natives (oak leaf and wood hydrangeas).

Are there long-terms health risks to using Botox? - Botox is the most common cosmetic procedure performed worldwide, with nearly three million injections estimated to take place each year. It works by blocking signals from the nerves that control the facial muscles. The muscles relax, and fine lines and wrinkles disappear. Very little is known about the long-term health effects of taking Botox, as most clinical trials only follow up on patients for six months or so. However, some studies have found that long-lasting cosmetic use of botulinum toxin can trigger permanent changes in facial expression, with persons no longer able to flex their facial muscles.

How a Small Herd of Romanian Bison Is Locking Away Thousands of Tons of Carbon - European bison were reintroduced to the Țarcu Mountains, at the southern end of the Carpathian range, in 2014. Now numbering 170, the bison are reshaping the mountain landscape in ways that are helping clean up emissions: the Țarcu grasslands are capturing roughly 10 times as much carbon as they were before bison were reintroduced.

Preserving The Thermal Springs And Bathhouses Of Hot Springs, Arkansas – This post from National Parks Traveler came out while my daughter and I were in Hot Springs. I saw it after I got home.

How Can You Stop a Disease-Carrying Mosquito? – Hawaiian honeycreepers are dying of avian malaria spread by mosquitos. Now there is a project that is releasing male mosquitoes (they don’t bite and don’t spread diseases, females are the ones that bite/feed on blood) that causes breeding to fail – thus causing the mosquito population to crash. Even if this is successful, there is more to do for the birds to thrive: forest restoration, keeping weeds out, eliminating invasive pigs, some captive breeding of the birds.

Blood pressure drugs more than double bone-fracture risk in nursing home patients - The medications tend to impair balance, particularly when patients first stand up and temporarily experience low blood pressure that deprives the brain of oxygen. Interactions with other drugs and low baseline balance in many nursing home patients compound the problem. A combination of less medication and better support could significantly reduce the problem.

Hurricanes, heatwaves and rising seas: The impacts of record ocean heat - Every day since late March 2023, global ocean surface temperatures have set new records for the hottest temperature ever recorded on that date….and the repercussions are already beginning.

Fewer Than 100 Cigar Orchids Found In Big Cypress National Preserve - A months long search for rare cigar orchids in Big Cypress National Preserve in Florida has turned up 85 of the plants the state of Florida considers endangered. No plant had produced any fruit in the 2021 and 2022 seasons.

Lead Pipes Make Up Nearly One Tenth of US Water Service Lines - Improvements to the 1991 Lead and Copper Rule proposed in late 2023 could finally require water systems to provide accurate information and enforce the replacement of lead pipes. However, a proposed exemption would give cities like Chicago an extension, letting them take multiple decades to replace infrastructure.

Hike to the Hot Springs Mountain Tower

The morning was cool – a good time to start an uphill hike. My daughter and I had a hearty breakfast at the hotel and headed toward the visitor center at Hot Springs National Park, following the signs to the parking garage near the visitor center (the Fordyce Bathhouse). We walked uphill to the back of the bathhouses and along the Grand Promenade seeing steam coming from some open hot springs.

I had loaded the NPS app on my phone and was looking for the Peak Trail what would take us to the Hot Springs Mountain Tower. We missed the trail’s connection to the Grand Promenade (signage was not good) but headed uphill and eventually connected with it.

There were quite a few burned trees along the way. Some looked like they had burned from within…others simply scorched on the outside. I read that the park service does controlled burns on the mountain to reduce the risk of wildfire. Were the ones that looked like they were burned from the inside caused my lightning?

The tower is at the top of the mountain. We took the elevator up (they don’t use the stairs except for emergencies) and walked around the two levels seeing how parts of the town emerge from trees, while much of the area continues to be forest (or at least appears to be forest). There was smoke from two fires in the distance….hopefully controlled burns.

On the way down I took time to notice more than the burned trees – lichen and moss decorated with pine needles and a branch ripped from a tree during a storm.  The lichen and moss reflect the aspect of the forest that develops over time…the branch an example of a change that can happen very quickly.

I appreciated the downhill hike back to Bathhouse Row…and was glad our next activity would be lunch! The hike resulted in my Garmin detecting about 100 intensity minutes.