Plastics Crisis – Events in April

There seems to be a lot of plastic related activities on my calendar for April.

Beyond Plastics Ozarks will have a table at the Earth Day Music Fest in Springfield later in the month…lots of prep and logistics to work through between now and the event. Info sheets are the easy items …we are developing things to draw people to the table (maybe a plastic trash monster…maybe a big BYOB (standing for “Bring Your Own Bag”!) and then handing out reusable bags collected from various places or maybe having a ‘craft’ making a reusable bag from an old t-shirt).

There will also be a day with Stream Teams United at the state capitol to learn more of the legislative process and perhaps meet our state Representatives/Senators. I’ve never done anything like this before so it will be a learning experience. There are several plastic related bills that have been proposed in this session.

In early May we have an after school program for K-5 students at a smaller town school district northeast of Springfield. The educator that works with the Show-me Less Plastic project is helping with it. It should be a fun day for us and the students.

There is still a big challenge of getting more people actively engaged. There seem to be many people interested but we are yet not connecting with people that want to go beyond individual action at this point.

Gleanings of the Week Ending March 28, 2026

The items below were ‘the cream’ of the articles and websites I found this past week. Click on the light green text to look at the article.

3/23/2026 Washington Post What an oncologist wants you to know about environmental cancer risks - Given what we know about how microplastics can cause damage in the body, the increase in early onset colorectal cancer in the U.S. and the similarities in timing between the increase in cancer rates and the rapid increase in microplastics in the environment, many experts suspect that microplastics are a risk.

3/14/2026 BBC The strange deep-sea creatures that eat whales - Whales usually die far out to sea, scattered along their often vast migration paths. t first, the carcass may float as the gases inside make it swell up like a balloon. Then the whale sinks – through the sunlight, twilight and midnight zones – eventually reaching the darkness of the abyss, its final resting place. In death, the whale gives life, becoming an immense island of food.

3/16/2026 MSN Couples with infertility 'detox' from plastic to get pregnant in new Netflix doc. Does it work? - A new Netflix documentary called "The Plastic Detox" is a sobering look at all the ways that plastic harms our bodies and the planet — especially our reproductive health. Shanna Swan, Ph.D., a professor at Mount Sinai in New York City, is one of the prominent figures sounding the alarm on the effects of environmental pollutants on fertility. For the documentary, she worked with five couples who'd been struggling to get pregnant for years without a medical explanation. The goal? To reduce their exposure to plastics to see if they could conceive. In the end of the documentary, it's revealed three of the couples had gotten pregnant, and one was expecting again. The results were also published in a study in the journal Toxins on March 16.

3/20/2026 Yale Environment 360 In Mexican Forests, Monarch Butterflies Halt Their Decline - For the past quarter century, the future of monarch butterflies has looked dire, with these iconic American insects flitting toward extinction. Now, however, there is at least a small reason for hope: New data from WWF Mexico, a large conservation group, offers further evidence that the decline of eastern monarchs — the world’s largest population — has stopped, even as the insects face worsening threats across their range.

3/16/2026 Our World in Data Why cheap waste management is key to stopping plastic pollution – I was disappointed in this article. They completely miss the issue of food packaged and heated in plastic. Yes – that plastic packaging does not get loose in the environment but the microplastics (and chemicals) that leach into food gets into our bodies. And the leachate coming off lined landfills in countries with good waste management systems includes microplastics that the sewage treatment plants don’t take out before the liquid is released back into streams….and that will continue to happen for many years to come. And what happens when the liners of the landfills begin to break down and the leachate goes more directly into the environment. The answer in probably not cheap waste management…we need to be look at less waste – particularly less plastic waste.

2/17/2026 NASA Winds Whip Up Fires and Dust on the Southern Plains – This satellite image is from mid-February but I noticed smoke in the air as I drove on I-44 east of Tulsa last weekend! I don’t know if it was wildfires or controlled burns…but I was glad I had a portable air purifier in my car!

3/21/2026 I’m Plastic Free 9 Essential Ways to Reduce Plastic Waste on Your 2026 Travels – I would add a reusable bowl/plate for hotel breakfasts (along with cutlery…I take stainless steel cutlery since I have an extra set…and simply clean then to reuse…I have a tin that keeps them together).

3/18/2026 Smithsonian Magazine Cannibalistic Blue Crabs Are Eating Their Younger Peers in Part of the Chesapeake Bay - Young blue crabs find refuge from many predators in the mid-salinity waters of some spots along the Chesapeake Bay. But there, they face another threat: Getting eaten by their older peers.

3/16/2026 National Parks Traveler What It Takes to Clean a Yellowstone Hot Spring - Cleaning hot springs is hard work! Some remediations, like the Grand Prismatic Overlook trail spring, require shovels, strainers, and grabber tools. The cleaning of Solitary Geyser, however, required a hook with a 16-foot extendable handle to remove large objects within the interior parts of the pool and hand rakes to collect the hundreds of wood splinters that had been thrown into the splash basins around the pool margin.

3/13/2026 Science Daily Microplastics may be quietly damaging your brain and fueling Alzheimer’s and Parkinson’s - Researchers identified five key biological pathways that may allow microplastics to harm the brain. These include activating immune cells, increasing oxidative stress, disrupting the blood-brain barrier, interfering with mitochondria, and damaging neurons. The review also describes how microplastics might contribute to specific neurodegenerative diseases. In Alzheimer's disease, they may promote the buildup of beta-amyloid and tau proteins. In Parkinson's disease, they could encourage aggregation of α-Synuclein and harm dopaminergic neurons. Additional studies are needed to confirm a direct causal link. Even so, the researchers recommend practical steps to reduce everyday exposure. We need to change our habits and use less plastic. Steer clear of plastic containers and plastic cutting boards, don't use the dryer, choose natural fibers instead of synthetic ones and eat less processed and packaged foods.

Plastic Crisis – The Plastic Detox

The Plastic Detox (trailer) is a documentary that was released by Netflix on March 16th. This documentary follows the research of Dr. Swan and other experts in the field, covering the impact on human development and showing how we can take matters into our own hands. It’s so easy for the microplastics conversation to be doom and gloom ---- this movie hints at a path forward…a hopeful component even while we acknowledge that there is a lot that needs to be done.

As a Missouri Master Naturalist, I am concerned of the degradation of the environment for wildlife (plants and animals) by plastics. The documentation of plastic impact on human health has a huge audience…and I am hopeful that some of the actions we take to detox for ourselves helps the larger environment as well.

The movie is well-timed for the outreach work the Beyond Plastics Ozarks (the local group of Beyond Plastics that I am part of) will be doing in the next few months! Many people will watch it on their own…and we might plan showing/discussion group sessions several times this year.

Plastic Crisis – Altered Purchasing

One way to have less plastic in the environment in the large term is to alter purchasing habits. I am noticing that I’ve applied what I’m learning about plastics to make some changes over the past few months…and I hope others will be thinking along the same lines. Our purchases are a signal to retailers; it would be great if enough people changed some of their purchasing habits enough for the retailers to take note and make some changes of their own!

I find myself looking much more closely when I shop….and skewing toward a no-plastic or less plastic option. I provide some examples and my rationale below.

For example – when I was looking for tea, I realized that there was a tin with loose tea on the shelf and I bought it. I’m still going to finish off the tea bags I have (paper…but could have plastic filaments or glue) but will stop buying other kinds of tea unless they somehow start certifying that they are plastic free.

Another example was a summer house dress. I checked the fiber content, and it was 100% cotton. I would not have purchased it otherwise! Yes – I still have a lot of synthetic fabrics in my closet that I will continue wearing until they are worn out– but I am buying clothes made with natural fiber fabric going forward.

There is sometimes a conflict between less plastic packaging and organic vegetables. One example from where I shop is bell peppers. The organic bell peppers come in plastic packaging. The non-organic peppers are offered either bulk (i.e. no plastic packaging) or in plastic packaging. Bell peppers are one of Consumer Reports’ 6 Fruits and Vegetables Loaded with Pesticides so I am opting for the organic ones even though they are in plastic packaging. This is a case where pesticide concern is high enough to skew toward organic. The organic bell peppers packaged in plastic packaging have probably not been exposed to heat…and I can remove the packaging as soon as I get them home. I still don’t like the packaging…and would prefer an option at the store for organic peppers without any packaging.

Some plastic packaging is more toxic – like Styrofoam. I buy frozen chicken breasts rather than fresh. Yes - they are in a plastic bag…but I’ve eliminated the Styrofoam tray and plastic wrap. I have no waste with the frozen and the bag has obviously never been exposed to heat. I thaw the chicken as I need it – in a glass container.

I will not buy plastic wrap again. I’ll use foil or parchment paper or a container with a lid rather than plastic wrap!

These are just a few examples….there will be many more I am sure. It would be easier if more of what I buy was offered in a non-plastic package!

Gleanings of the Week Ending March 14, 2026

The items below were ‘the cream’ of the articles and websites I found this past week. Click on the light green text to look at the article.

2/25/2026 The Scientist Forever Chemicals May Accelerate Aging in Middle-Aged Men - The team detected the PFAS perfluorononanoic acid (PFNA) and perfluorooctanesulfonamide (PFOSA) in 95 percent of the participants. PFNA and PFOSA, both invented in the middle of the 20th century, are still used widely today in consumer products designed to be stain-, grease-, and water-repellent. To reduce risk, individuals can try to limit their consumption of packaged foods and avoid microwaving fast-food containers. Looking ahead, we are actively modeling how PFAS interacts with other common pollutants, as we need to understand the cumulative health risks of these chemical mixtures

3/1/2026 BBC Can ‘friction-maxxing’ fix your focus? - While modern technology can streamline day-to-day life, making everything from dating to food delivery more efficient, it may come at a cost: early data suggests that our attention span may be shortening, critical thinking capabilities weakening, emotional intelligence fading, and spatial memory getting worse as we offload human tasks to our devices. Analogue hobbies such as crafting, gardening or reading – which involve friction as opposed to scrolling or streaming – can act as "active meditation", calming the mind and reducing stress. One 2024 study of more than 7,000 adults living in England found that those who engaged in crafting or the creative arts were more likely to report significantly higher life satisfaction, a greater sense that life is worthwhile and increased happiness. 

2/24/2025 The New York Times Plastic, Plastic Everywhere - Peak oil may be on the horizon. But peak plastic is nowhere in sight. In a new book, “Plastic Inc.,” the journalist Beth Gardiner digs into an industry that mostly flies below the radar but has huge impacts on human health, environmental pollution and global warming.

3/5/2026 Yale 360 Species Slowdown: Is Nature’s Ability to Self-Repair Stalling? - When scientists recently analyzed hundreds of studies of ecosystems, they were surprised to see a marked slowing in the rate of species turnover. If new species don’t replace old ones, they say, ecosystems may have less flexibility to respond to habitat loss and climate change.

2/28/2026 KCTV A ban on mini liquor bottle sales in five Kansas City neighborhoods officially introduced - Mayor Quinton Lucas and Councilwoman Melissa Robinson officially introduced an ordinance Thursday that would ban the sale of certain single-serve alcohol products in five Kansas City neighborhoods - — areas the city said have documented public safety concerns and recurring quality-of-life complaints from residents.

3/5/2026 The Conversation Choosing to buy organic food depends more on trust than taste - Organic labels work only when the system behind them is trusted. This has important implications at a time when food prices are rising and trust in public institutions is under pressure in many countries.

2/2/2026 Washington Post Baggies, retainers and more: 5 microplastics questions, answered - If you only have the bandwidth for a few battles, heating food in plastic is the bigger front. Most experts agree that ultra-processed foods are likely the biggest source overall in our diets. Food that comes packaged in plastic is obvious, but there are exposures during industrial processing that we don’t see. That’s one more reason to lean toward whole foods when you can.

3/4/2026 National Parks Traveler Study Finds Bird Populations Are In Decline As Panel Considers Weakening Key Act - Bird populations are in decline, with billions fewer birds are flying through North America compared to a decade ago, according to a study published in February 2026. The researchers found that about half of the 261 species analyzed showed significant declines from 1987 to 2021, and a quarter showed accelerating declines. The study points out that the declines are primarily because of high-intensity agriculture and warming temperatures. The findings come as a congressional panel is holding a hearing to consider weakening the Migratory Bird Treaty Act. Extinction starts with declines like these, and birds are often the indicators that our environment is too toxic to support other life.

3/4/2026 Science Daily Millions with joint pain and osteoarthritis are missing the most powerful treatment - Despite affecting nearly 600 million people worldwide — and potentially a billion by 2050 — the most powerful treatment isn’t surgery or medication. It’s exercise.

2/26/2026 Canary Media Balcony solar is taking state legislatures by storm - Plug-in solar is already booming in Europe. As many as 4 million households in Germany have installed the systems, which people can order through Ikea. 28 states and D.C. are considering plug-in solar bills.

Gleanings of the Week Ending March 07, 2026

The items below were ‘the cream’ of the articles and websites I found this past week. Click on the light green text to look at the article.

2/20/2026 BBC How ultra-processed foods affect our gut microbiome - The additives added to processed food to keep it fresher for longer might be having an unexpected effect on the health of the microbes in our guts. Research carried out on both animals and humans appears to pinpoint a direct link between emulsifiers and ill health. One French study of more than 100,000 adults in 2024 found those who were more exposed to emulsifiers had a greater risk of type 2 diabetes. Another study of more than 90,000 adults found a potential link between emulsifiers and breast and prostate cancers.

2/20/2026 Smithsonian Magazine Researchers Retrieve the Deepest-Ever Rock Core from Beneath Antarctica’s Ice. It Holds Clues About the Earth’s Past—and Future - The 748-foot-long sediment core contains a record of roughly the past 23 million years, including periods when the planet’s surface temperature was hotter than it is today.

2/20/2026 National Parks Traveler Tidal Basin Gets Hundreds of New Cherry Trees - Paid for by a generous donation from the nation of Japan, the trees represent the most recent chapter in this remarkable cultural exchange dating back to Japan's original gift of cherry trees in 1912.

2/19/2026 Science Daily New sodium ion battery stores twice the energy and desalinates seawater - Being able to use sodium vanadate hydrate in salt water is a really exciting discovery, as it shows sodium-ion batteries could do more than just store energy -- they could also help remove salt from water. In the long term, that means we might be able to design systems that use seawater as a completely safe, free and abundant electrolyte, while also producing fresh water as part of the process.

2/18/2026 The Guardian Hazardous substances found in all headphones tested by ToxFREE project - Bisphenol A (BPA) appeared in 98% of samples, and its substitute, bisphenol S (BPS), was found in more than three-quarters. Synthetic chemicals used to stiffen plastic, BPA and BPS mimic the action of estrogen inside organisms, causing a range of adverse effects including the feminization of males, early onset puberty in girls, and cancer. Previous studies have shown that bisphenols can migrate from synthetic materials into sweat, and that they can be absorbed through the skin. Given the prolonged skin contact associated with headphone use, dermal exposure represents a relevant pathway, and it is reasonable to assume that similar migration of BPA and its substitutes may occur from headphone components directly to the user’s skin.

2/17/2026 The Conversation Air pollution may directly contribute to Alzheimer’s disease – U.S. researchers tracked nearly 28 million older adults over six years nationwide. They found that those exposed to higher levels of fine particulate air pollution were more likely to develop Alzheimer’s. The US study used Medicare insurance claims to confirm Alzheimer’s diagnoses and area data by postcode for fine particle pollution levels. It also looked at other factors that could explain the link, such as the proportion of smokers or overweight people living in more or less polluted areas.

1/15/2026 Science Daily Scientists question the safety of BPA-free packaging - BPA-free is an incredibly misleading label. It usually means one bisphenol has been swapped for another, and there are more than 200 of them. Some may be just as harmful, or even worse. We need to test these compounds before they're widely adopted, not after.

2/11/2026 Archaeology Magazine What Caused Ancient People to Abandon a Fruitful Bison Hunting Site? - For around 700 years, Native people of the American Great Plains hunted bison at a site in central Montana that archaeologists call Bergstrom. Then, around 1,100 years ago, humans abandoned the site even though bison remained abundant in the area. Researchers discovered that drought caused the water supply to process the animals at the site dried up…forcing the hunters to move away.

2/23/2026 Planetizen California Seals 21 Urban Oil Wells in South LA After Decades of Activism – There are too many stories like this – why do we ever trust the oil companies to not walk way and leave a toxic mess? I’m glad the state is stepping in…but the companies that made money from the site over the years need to be held financially accountable.

2/23/2026 Science Daily Babies exposed to far more “forever chemicals” before birth than scientists knew - By using advanced chemical screening on umbilical cord blood, scientists detected 42 different PFAS compounds, including many that standard tests do not routinely check for. These long lasting chemicals are found in common products like nonstick cookware, food packaging, and stain resistant fabrics, and they can build up in the body over time. The study helps show that prenatal PFAS exposure is more complex and widespread than earlier studies suggested

Ten Little Celebrations – February 2026

I celebrated getting outdoors in February and a flurry of education related activities!

Melting snow. We had snow on the ground for the last week of January and into February. We all celebrated when it finally melted although it was pretty as long as one didn’t have to get out and about.

Cranberry orange relish. I used my last frozen cranberries to make cranberry orange relish – savored the flavor….and will miss it until the cranberries are in the stores again in the fall.

Ozark Witch Hazel blooming. My small Ozark Witch Hazel I planted last spring is blooming. It retained its leaves so the blooms were a little difficult to see.

Missouri fish and amphibian webinars. There were two webinars that were a pleasant surprise in February – they were very well done.

Salmon salad. I celebrated the flavors of salmon, pear, and cabbage with a lemon honey olive oil dressing – with a feisty lime blend of seasonings.

Training for master naturalists. I celebrated that the training plan for the new cohort of Missouri Master Naturalists in our area seems to be coming together. It looked daunting at first.

Macro and high key flower photography. I celebrated a winter photography project – a purchased bouquet on the windowsill in my office.

Ecoregion maps of Missouri. Looking at maps from an out-of-print Atlas was interesting and I celebrated how great they will fit into a presentation for the master naturalist training next fall – the module I will be presenting.

Wilson’s Creek National Battlefield. I celebrated the longest hike of the month – interesting place for birds and habitats…and also thinking about history and the way it looked during the Civil War.

Plastics and human health webinar.  I heard a webinar on the same topic with the same speaker from a year ago – and realized that this topic is progressing rapidly. I celebrated that she’ll likely continue to present webinars and include new information.

Plastic Crisis: Creating a ‘Reduce your Microplastic Exposure’ Mind Map

One of the first mind maps I worked on after purchasing the MindNode app was about reducing microplastic exposure. It was a good way to collect my thoughts and learn the tool. I am gearing up for spring and early summer tabling and talks on plastics – feeling the need to get organized and hone the way I deliver the message!

The mind map is still a work in progress – I still don’t have anything about household cleaners or water filtering (for drinking and maybe for shower). The things I feel are the biggest issues (heat/plastic/food and synthetic textiles) are there, but they may get more detail over time. I haven’t figured out where to put ditching the plastic cutting board. My goal is to create one page mind maps on various perspectives of the plastics issue and either use them directly as conversation starters or translate them into other forms for presentation.

It feels good to be creating mind maps again and I like MindNode. Years ago – during my career (over 15 years ago) – I created a lot of mind maps using MindManager but it is now too expensive for individuals (and overly complex for what I need)!

Plastics Crisis - Textiles

There seem to be plastics everywhere. I’ve come to realize that in my home, the largest source is probably textiles! The carpets that were in the house when we purchased it a few years ago are likely all synthetic fibers (although about 1/3 of the house is tile or vinyl (plastic)). When we vacuum the particles are gray and powdery…the plastic there is already very small.

And then there are clothes. We have some clothes that are cotton or cotton/polyester (plastic)…but some items are 100% synthetic (polyester, acrylic, nylon, spandex). I don’t dry more than half my clothes that are synthetic fibers, but there are enough that the lint from the dryer should probably be considered toxic (probably should put it in a covered trash can so microplastics will not waft from it); I hope washing machine technology will eventually filter their waste water but I’m not sure how to handle what a filter would collect safely).

Back in March 2019 I posted some macro photography of textiles; I’ve copied it below with some commentary afterward.

I am finally experimenting with my 60x macro lens that I got for my phone. Textiles around the house were an easy project. The lens has a light and I found it handy. With this lens, I use the zoom on the phone to avoid clipping the image to take out the vignetting around the edges. I’d rather compose the image in the camera.

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I liked the simple weave and colors of the worn dishcloth.

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A crocheted hat had brilliant color but was not flat enough to focus well.

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The washcloth had more fuzzy fibers than I expected but

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Not nearly as many as the wool sock.

I got stuck on a tapestry jacket…had a challenge to choose just 3 to include in this post. The last one was from the inside of the jacket.

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The machine embroidery of a silk jacket looked very different than I anticipated.

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The weave of a light-weight jacket was more complex.

I realized that the patterns on t-shirts were painted – but hadn’t thought about what they would look like with the macro lens. The blobs of color stand out on the surface of the cotton knit.

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The most non-fuzzy fabric was microfiber underwear!

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The yarn in the bulky cardigan was almost too big to look interesting at this magnification.

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Machine-made borders look more orderly than the fabric sometimes (the black is thread).

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The eye detects tiny holes in the fabric of the bag for delicate fabrics to go in the washer; with macro lens, it looks like a Zentangle.

After I got back to my office, I looked at two mouse pads with the macro lens. One is a woven surface…the other looks like a paint.

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The macro photographs make it easy to see how easily fibers escape from our clothes and carpets.

Right now I am thinking that at home the 1st priority is to not have any plastic around heat (mostly in the kitchen) and the 2nd is reducing synthetic textiles!

Gleanings of the Week Ending February 14, 2026

The items below were ‘the cream’ of the articles and websites I found this past week. Click on the light green text to look at the article.

12/18/2025 Ozark Public Television Wild Ozarks: A Legacy of Conservation – Very well done. I am recommending it to be part of the core training for the next group of Springfield Plateau Missouri Master Naturalists!

2026 Million Marker Test Kit – I’m going to do as much as I can to reduce microplastics…then do this test….probably next summer. It is advertised as the only mail-in test for BPA, BPS, BPF, phthalates, parabens, and oxybenzone.

2/3/2026 Yale 360 China to See Solar Capacity Outstrip Coal Capacity This Year - By the end of 2026, wind and solar will account for nearly half of China’s power capacity. Including hydro and nuclear power, clean energy will amount to nearly two-thirds of total power capacity, while coal will amount to a third. Competing with cheap solar and wind, a large share of coal plants are now operating at a loss.

2/1/2026 Cool Green Science Catching Sharks for Science - On Long Beach Island, volunteer anglers help researchers uncover the hidden journeys of sharks in threatened salt marsh ecosystems.

2/3/2026 Science Daily Even remote Pacific fish are full of microplastics - Even in some of the most isolated corners of the Pacific, plastic pollution has quietly worked its way into the food web. A large analysis of fish caught around Fiji, Tonga, Tuvalu, and Vanuatu found that roughly one in three contained microplastics, with Fiji standing out for especially high contamination. Reef and bottom-dwelling fish were most affected, linking exposure to where fish live and how they feed.

2/1/2026 National Parks Traveler New York Art Teacher Earns 30 National Park Resident Artist Spots In 10 Years – Artist-in-residence at National Park Service sites. Many of the programs are funded by nonprofits, grants, or donations made directly to the Park Service. Categories are broad and include writers, painters, photographers, musicians, dancers, sculptors, and animators. 

1/30/2026 My Modern Met Society of Photographers 2025 Contest Announces Its Astounding Winners – Chosen from over 6,000 photographs submitted!

1/29/2026 BBC From bad omen to national treasure: The rare bone-swallower stork saved by a female army - Known locally as the hargila (or "bone-swallower") for its scavenging ways, greater adjutant storks are unique birds. Roughly 5ft (1.5m) tall, they aren't only imposing but also play a vital role in maintaining the health of a wetland ecosystem. As scavengers that consume and clean up carcasses, they prevent the spread of disease and break down decaying organic matter, recycling essential nutrients back into the soil. They were feared, reviled and in some communities, hunted for their meat which was once widely used in folk medicine as a cure for leprosy or antidote to poison.

1/28/2026 Archaeology Magazine Study tracks wild potato across the Southwest - People carried a small, wild potato known as the Four Corners potato (Solanum jamesii), across the southwestern United States some 10,000 years ago.

1/27/2026 Super Age Wellness Is Finally Admitting It Got the Last Decade Wrong – The article lists 10 trends from the 2026 Global Wellness Report. One of the 10 is “Microplastics are at threat to healthspan.”

Plastics Crisis – Donating Plastic and Valentine’s Plans

I’ve gathered plastic from my kitchen and am donating it to Goodwill. The large plastic bin full of old water bottles/travel mugs and the yellow bowl is a Tupperware cake container that I’ve had for almost my whole married life (i.e. over 50 years)!

I’ve gathered plastic from my kitchen and am donating it to Goodwill. The large plastic bin full of old water bottles/travel mugs and the yellow bowl is a Tupperware cake container that I’ve had for almost my whole married life (i.e. over 50 years)!

It’s better to donate the supposedly reusable plastic rather than sending it to the landfill although it will likely be used in someone else’s kitchen; I feel guilty about enabling that. I also added a coffee maker (minus the carafe) since I replaced it with a glass and stainless electric tea kettle. I will never have this kind of plastic to donate again.

Switching from donating plastic to Valentine’s Day plans…

Our Valentine’s Day celebration does not involve as much plastic as some other holidays since we don’t decorate (no balloons or glitter). There are a few gift ceramic mugs that were added in past years; we are past the need to buy a valentine’s gift; the only chocolate I like is my usual ethically sourced dark chocolate packaged in foil and heavy paper – and I don’t wait for a holiday to enjoy it. If the weather is good, we might do a winter walk around the Botanical Garden. I might check the thrift store for a dressy item for the day…and the rest of winter…when I make the donation to Goodwill. We might go out to eat – not to fast food and we probably won’t have leftovers (no plastic utensils or take out boxes); or maybe we’ll just go out for a special dessert. Looking back at the 2/14 celebrations in the past few years – the biggest single use plastic of the day might be clamshell packaging for a piece of red velvet cake – and I’ll do without that this year.

Gleanings of the Week Ending February 7, 2026

The items below were ‘the cream’ of the articles and websites I found this past week. Click on the light green text to look at the article.

1/22/2026 I’m Plastic Free How Geography Impacts Plastic-Free Living - Many people want to reduce plastic, but simply don’t have the tools nearby. In larger cities, it’s often easier to find refill stores, farmers’ markets, and shops that sell loose produce, but the access varies widely between wealthier and lower-income city areas. Living in a city doesn’t guarantee sustainable options. here are a variety of factors that determine the amount of plastic used by consumers. These usually include their location, the system of commerce, and the accessibility of plastic products. Understanding how an area shapes shopping decisions will lead to people advocating for a change where it matters the most.

1/22/2026 Yale Environment 360 In Europe, Wind and Solar Power Overtakes Fossil Fuels - Last year, for the first time, wind and solar supplied more power than fossil fuels to the E.U. In parts of Europe, there are signs that increasingly cheap batteries are beginning to displace natural gas in the early evening, when power demand is high, but solar output is waning.

1/23/2025 Smithsonian Magazine United Nations Declares That the World Has Entered an Era of ‘Global Water Bankruptcy’ - Life around the world has been feeling the effects of climate change, land degradation, deforestation, pollution and the overuse of water. Ultimately, most regions are using too much of their renewable “income” of water from rivers and snowmelt and have emptied their “savings” in groundwater and other reservoirs, ushering in an era of “global water bankruptcy.” We cannot rebuild vanished glaciers or reinflate acutely compacted aquifers. But we can prevent further losses and redesign institutions to live within new hydrological limits.

1/21/2026 BBC Future How the nutritional benefits of foods change as you age - The two main nutrients we should focus on in old age are calcium and vitamin D. Eating enough quality protein is also really important as we age.

1/20/2026 ScienceDaily Stanford scientists found a way to regrow cartilage and stop arthritis - Scientists at Stanford Medicine have discovered a treatment that can reverse cartilage loss in aging joints and even prevent arthritis after knee injuries. By blocking a protein linked to aging, the therapy restored healthy, shock-absorbing cartilage in old mice and injured joints, dramatically improving movement and joint function. Human cartilage samples from knee replacement surgeries also began regenerating when exposed to the treatment. Human trials will be launched soon.

1/12/2026 The Daily Show Vitamin Plastic Water: Don’t Just Consume Microplastics, Enjoy Them! – Humor in a plastic world.

1/20/2026 NASA Explore North America’s Greenhouse Hub - In the Leamington (Ontario) area, growers cultivate vegetables and other crops within millions of square feet of greenhouse space. Commercial greenhouse operations began to gain a foothold in this area in the 1960s and 1970s as technology advanced and regional demand for fresh vegetables increased. Since then, the industry has continued to grow, securing Leamington’s reputation as the “greenhouse capital of North America.”

1/20/2026 NPR Polyester clothing has been causing a stir online. But how valid are the concerns? - Though polyester has been around for a while, in many cases, manufacturers have begun using polyester for items that natural fibers would be better suited for. For example, polyester is often found in summer clothes, even though the material traps heat. And people eventually dump clothes that are uncomfortable. Mounds of abandoned clothing are showing up on coastlines in countries like Ghana, India and Chile, Palladino said. Ghana, for example, has a large market for upcycling clothes. But many of the clothes it receives from the U.S. are of increasingly lower quality, so some purchasers dump them in lagoons and landfills, which end up in the oceans. Natural fibers clothing have cost you a little more, but you're going to have it longer.

1/19/2026 ArtNet The Forgotten Designer Who Created America’s First National Parks Posters - Dorothy Waugh was a pioneering Modernist designer who created the U.S. government’s first in-house National Parks poster campaign during the Great Depression, is the subject of her first-ever solo exhibition. After leaving the NPS, Waugh got a job at Knopf, founding and leading the publishing house’s Books for Young Adults Division. She also worked for 25 years as the head of public relations at the Montclair Public Library in New Jersey. In addition, Waugh was an educator, offering the first-ever course in typography at the New York School of Fine and Applied Art, now the Parsons School of Design. On top of all that, she moonlighted as journalist and poet, and even as a radio personality, with her own regional radio program. She also wrote and illustrated many books for children, as well as two scholarly tomes on the poet Emily Dickinson. The last of those was published when Waugh, who lived to be 99, was 94.

1/18/2026 Our World in Data How have crime rates in the United States changed over the last 50 years? - Several crimes fall within the category of violent crimes. In US statistics, this includes homicide (murder and non-negligent manslaughter), rape, robbery, and aggravated assault. Violent crime rates increased during the 1980s, reaching a peak in the early 1990s at around 750 offenses per 100,000. Since then, rates have more than halved. Over the past three decades, rates have fluctuated slightly from year to year, but the overall trend has been downward.

Plastics Crisis – Action at the Community Level – January 2026

The weekly Plastics Crisis posts are dominated by what I am doing as an individual to reduce my plastics exposure – but I am also acting at a community level as well; my plan is to post at least once a month to document those actions. Looking back at January, there was a bigger variety than I anticipated at the beginning of the month.

Beyond Plastics Ozarks is ramping up! We added a few additional members, and I hosted my first zoom meeting for the group. I experimented with annotating the Zoom generated summary rather than writing up my own notes; it seems to work reasonably well but I will still take plenty of notes during the meeting!

I was part of a meeting with a Springfield Councilmember organized by the Show-me less plastic project.

I  recorded a segment of the KSMU Growing the Ozarks podcast about Microplastics in the Environment. It was an adventure for me – going to the recording studio on the Missouri State University campus (taking some pictures as I waited in the foyer) and getting the recording acceptable on the first try thanks to my experienced interviewer.

During my travel to Lewisville TX, I noticed a lot of plastic at the hotel’s breakfast service…and used the survey from the hotel afterward to indicate my concern about Styrofoam plates and plastic utensils with hot food. I had stayed at the same brand/chain in St. Joseph MO and they had used ceramic plates and stainless utensils. The General Manager of the hotel responded: “We truly appreciate your suggestions about reducing single-use plastics and will share them with our leadership team for consideration.” I stay at the same hotel every month when I visit my dad so I will know if they make changes.

I helped with a lunch trash audit at a private school in Springfield organized by the Show-me less plastic project. The teacher was a fellow Missouri Master Naturalist and had done a great job preparing for the event – having the elementary students make posters for the initial sorting: food waste, non-plastic trash, reuse, and plastic trash. After their lunch the students put their trash in the correct bin.

We (the adults) moved to a classroom with tarps over tables and on the floor which would be used for sorting by students over 3 class periods. The third and fourth graders divided into 4 groups and used the tarp covered table for the non-plastic  and plastic trash respectively while the second graders used the floor tarp to sort reuse/recycle.

The sorting of the plastic trash was the most thorough – with a worksheet for each group to categorize pieces of trash as they counted. Some of it was quite small!  

The next action the school is considering is to do a plastic free lunch!

In looking back at January, I am wondering if there will be as much every month or whether January unusual. This type of volunteering has components that are new to me; my strategy is to let it develop rather than try too hard to determine its direction!

Gleanings of the Week Ending January 31, 2026

The items below were ‘the cream’ of the articles and websites I found this past week. Click on the light green text to look at the article.

12/5/2025 The Scientist The Ice is Alive: Uncovering the Vanishing World of Glacial Microbes - The ice teems with an invisible and thriving biosphere, lush with bacteria, fungi, and viruses. Scientists have estimated that the glaciers and ice sheets around the globe could contain as many as 1029 cells. The most dynamic … is the surface, where windblown dust mixes with microorganisms to form a dark, granular sediment known as cryoconite. Because this aggregate is darker than the surrounding white ice, it absorbs more solar radiation, melting the ice beneath it. This melting creates water-filled depressions called cryoconite holes that pockmark vast areas of the ice sheet. Cryoconite holes are far from simple puddles; they are oases of life in a polar desert.

2023 NASA History Office NACA to NASA to Now – A book about the history of NASA available free online from the NASA website.

1/14/2026 The Conversation Native pollinators need more support than honeybees in Australia – here’s why - Since the 1990s, the global decline of pollinators due to human activities, climate change and diseases has been a serious concern, especially in Europe and North America. The honeybee is so good at invading and proliferating in Australian landscapes, we now have some of the highest reported densities of feral honeybees in the world. Despite the global pollinator decline, honeybees haven’t disappeared anywhere in the world, even in countries with far fewer resources than Australia. Nor has any plant species gone extinct from a lack of honeybees. In contrast, there is overseas evidence of plant population declines due to the presence of honeybees and lack of native pollinators.

1/13/2026 Yale Environment 360 Photos Capture the Breathtaking Scale of China’s Wind and Solar Buildout - Last year China installed more than half of all wind and solar added globally. In May alone, it added enough renewable energy to power Poland, installing solar panels at a rate of roughly 100 every second.

1/12/2026 Compound Interest What are rubber ducks made from? - Scientists discovered polyvinyl chloride, or PVC for short, accidentally in the 1800s on more than one occasion. A hard and brittle plastic, PVC had little commercial use until it was mixed with softening plasticizers to make a much more moldable material. The modern rubber duck is not made from rubber, but from plasticized PVC colored with a bright yellow pigment.

1/13/2026 Clean Technica EPA Cooks the Books on Industrial Pollution Costs – They (EPA) will henceforth consider only the economic cost of the regulations to corporations, and if they are deemed to be too burdensome, those regulations will be softened in order to avoid undue economic harm to the polluters. This includes fine particulates (2.5 microns or less) that include microplastics and fossil fuel combustion products….contributing to many negative health outcomes.

1/13/2026 UPI U.S. greenhouse gas emissions growing faster than economy - For the first time in three years annual U.S. greenhouse gas emissions increased, climbing by 2.4% in 2025 as federal policy shifted back to fossil fuels. For the first time in three years annual U.S. greenhouse gas emissions increased, climbing by 2.4% in 2025 as federal policy shifted back to fossil fuels.

1/11/2026 Science Daily A room full of flu patients and no one got sick - n a striking real-world experiment, flu patients spent days indoors with healthy volunteers, but the virus never spread. Researchers found that limited coughing and well-mixed indoor air kept virus levels low, even with close contact. Age may have helped too, since middle-aged adults are less likely to catch the flu than younger people. The results highlight ventilation, air movement, and masks as key defenses against infection.

1/15/2026 BBC Rare images of Europe's 'ghost cat' - After several decades, this mysterious little beast is returning to our forests.

1/14/2026 NASA Earth Observatory Fires on the Rise in the Far North - In the far north, wildfires are breaking old patterns. Satellite data show that wildland fires once scattered across the Arctic are now surging in numbers—particularly in northern Eurasia—and many are burning more intensely than before. n the 2000s, fires north of 60 degrees latitude appeared across both North America and Eurasia, but starting in the early 2010s, their numbers skyrocketed, most dramatically in Eurasia. Even the icy island of Greenland entered a new fire regime during this period, experiencing more large fires, though still too few to be visible on these maps. Researchers attribute these trends to rising temperatures, which have made northern landscapes more flammable, along with a poleward expansion of lightning—the primary ignition source for these fires.

Ten Little Celebrations – January 2026

Parts of January were not very wintery but later in the month, we got a significant winter storm that included snow! I celebrated winter activities, food, and scenes –sprinkled with some warmer days.

53rd wedding anniversary. So much of my day-to-day well-being is linked to my marriage that I sometimes just accept it as normal….but my wedding anniversary in January always prompts me to celebrate….be grateful that we’ve sustained our relationship by changing together!

American Beautyberry in winter. I celebrated the wrinkles and color of the berries – often in an otherwise brown bed at the Texas Welcome Center. I’m glad I have some small beautyberry plants in the yard that will be beautiful in a few years.

Big snow. It was a good time to be at home – celebrate the season (and my snow blower).

Dark chocolate for breakfast. I savored dark chocolate first thing in the morning – reverting to my favorite breakfast in the last years of my career. I celebrated that it was tasty and fair trade certified.

Meal in a skillet. Lightly sautéing veggies then adding a couple of eggs to make a ‘sauce’ and provide the protein – I’m getting used to the idea of eating it straight from the skillet. Celebrating food that is quick…nutritious…easy to clean up.

Potato skin. My husband likes the inside of russet potatoes and I like the skin. I always celebrate when there is a potato skin to top a soup or include in a stir fry.

Salmon salad with ginger, lemon, and honey dressing. Small cans of salmon have become a pantry staple for me. This month I celebrated a homemade dressing (fresh ginger, lemon, and honey) that made salmon salad my favorite.

Exercise snacks and treadmill walks. I’ve noticed that my mood and my back are better when I do short spurts of exercise throughout the day – celebrating that something that is good for me overall has some specific benefits that motivate me!

Pruning chainsaw. I celebrated a new tool – realize I should have bought one sooner.

Plastics podcast. The recording of a short message about plastics had been in the works for months – and I celebrated that I finally got it done!

Plastics Crisis – Travel and Plastics

I thought about plastics as I made my monthly drive from Missouri down to Lewisville TX and back. It might have been the noticeable plastic trash along the road – perhaps there was more of it because of recent winds.

The other reason I was thinking about it more was the breakfast set up. The same hotel chain we had stayed in when we went to St. Joseph MO late last month had used ceramic plates and stainless utensils – so it felt like a step backwards to have foam plates and plasticware. Both places had Keurig coffee makers in the room and plastic single used glasses. When I got the request for feedback to the hotel – I filled in several responses about the plastic in their hotel and pointed out that the bottle of water ‘gift’ is not as appreciated any more.

I have started carrying a ceramic mug in my suitcase…to make tea – avoid the Keurig completely and the cups they provide. I also carry a small water filtration pitcher to replenish my reusable water bottle and to make tea.

My eyes were itchy the whole time I was in Lewisville; when I checked, the air quality was yellow…and the hotel HVAC filter did not seem to help. The dominate pollutant type causing the ‘yellow’ level was PM2.5 which includes microplastics and products of fossil fuel combustion. I am considering whether I should travel with an air purifier like I did on road trips after COVID – when vaccines were still quite new.

The drive home was very windy with a front coming through (bringing ice and snow for the weekend) and there were several places where plastics were blowing in the wind. Not long after I got to I44 and was less than 2 hours from home, there was grass fire along the shoulder that seemed to go for at least ¼ mile…and the smoke was blowing across the road.  Another hit to air quality!

There was a bit of nature at the Texas Welcome Center where I stopped on the way down that I’ll use as a positive ending for this post even though it has nothing to do with plastics or air quality: the bluebonnet plants are above ground and the beautyberry still has a bit of color!

Gleanings of the Week Ending December 20, 2025

The items below were ‘the cream’ of the articles and websites I found this past week. Click on the light green text to look at the article. (Note: I have changed the format to include the date and source of the article.)

11/30/2025 NPR  More cities are seeing PFAS pollution in drinking water. Here's what Louisville found - What we do is manage risk, and we start that at the river. It sounds weird, but source water protection – keeping the stuff out of the river – is a big deal.

11/25/2025 Artnet Radiant Tiffany Landscape Window Leads Major Auction of the Studio’s Masterpieces – Beautiful glass…there are some coming to auction in December. I enjoyed the pictures in the article.

12/2/2025 Washington Post ‘Everywhere chemicals’ are in our food, decades after scientists recognized dangers - A large body of science has linked phthalates to a variety of serious health conditions, including premature birth and infertility. The costs to society are huge. A 2024 NYU-led study that catalogued health effects from phthalates exposure in the United States — including contributions to diabetes levels and infertility — estimated that dealing with phthalate-related diseases cost $66.7 billion in a single year. Previous Washington Post article on phthalates from last September: The health risks from plastics almost nobody knows about.

12/2/2025 Science Daily Is your gut being poisoned? Scientists reveal the hidden impact of everyday chemicals - Many chemicals designed to act only on one type of target, say insects or fungi, also affect gut bacteria. Some of these chemicals had strong effects. For example, many industrial chemicals like flame retardants and plasticizers -- that we are regularly in contact with -- weren't thought to affect living organisms at all, but they do.

12/7/2025 Clean Technica Your Single-Use Plastic Bottles Are Killing Endangered Sea Turtles - A recent study published in Proceedings of the National Academy of Sciences concludes that plastic ingestion has been documented in nearly 1,300 marine species, including every seabird family, marine mammal family, and sea turtle species. Researchers analyzed data from more than 10,000 autopsies from marine creatures killed by ingesting plastic; they calculated amounts consistent with a 90% likelihood of death:

  • 23 pieces (0.098 cm3/cm) in seabirds;

  • 29 pieces (39.89 cm3/cm) in marine mammals: and,

  • 405 pieces (5.52 cm3/cm) in sea turtles (377 for juveniles).

12/2025 Greenpeace Plastic Merchants of Myth: Circular Claims Fall - After decades of meager investments accompanied by misleading claims and a very well-funded industry public relations campaign aimed at persuading people that recycling can make plastic use sustainable, plastic recycling remains a failed enterprise that is economically and technically unviable and environmentally unjustifiable. (Press release for the document)

12/8/2025 The Conversation PFAS in pregnant women’s drinking water puts their babies at higher risk – Data on all births in New Hampshire from 2010-2019 were analyzed. The 11.5 thousand births that occurred within 3.1 miles of a site known to be contaminated with PFAS and where mothers were served by public water system (well based) were selected for further analysis. PFAS was greater in the water system wells downstream from the site. Births in the area served by wells downstream were 43% more likely to be low-weigh (under 5.5 pounds), 20% greater chance of preterm birth, and 191% greater chance of the infant not surviving its first year. Research was done at University of Arizona.

12/8/2025 Science Daily Humans are built for nature not modern life - Human biology evolved for a world of movement, nature, and short bursts of stress—not the constant pressure of modern life. Industrial environments overstimulate our stress systems and erode both health and reproduction. Evidence ranging from global fertility declines to chronic inflammatory diseases shows the toll of this mismatch.

12/7/2025 Clean Technica The Floating Solar Revolution - Despite this year’s sharp U-turn in federal energy policy, the renewable energy transition continues to branch out in new directions. One emerging factor is the relatively new area of floating solar. The field has already begun to scale up in some regions around the world, and innovative solar firms are carving out new opportunities here in the US as well.

12/7/2025 Science Daily New moonquake discovery could change NASA’s Moon plan - Scientists have discovered that moonquakes, not meteoroids, are responsible for shifting terrain near the Apollo 17 landing site. Their analysis points to a still-active fault that has been generating quakes for millions of years. While the danger to short missions is low, long-term lunar bases could face increasing risk. The findings urge future planners to avoid building near scarps and to prioritize new seismic instruments.

Gleanings of the Week Ending December 13, 2025

The items below were ‘the cream’ of the articles and websites I found this past week. Click on the light green text to look at the article.

How extreme weather is making plastic pollution more mobile, more persistent and more hazardous - Rising temperatures, humidity and sunlight break plastic down, making it brittle and cracked, accelerating its disintegration into tiny fragments. A 10-degree Celsius (18 Fahrenheit) rise in temperature during an extreme heat wave could double the rate at which plastic degrades. Extreme storms, flooding and wind also hasten the breakdown of plastic, mobilize it and spread it more widely. Flooding can also help forge “plastic rocks,” created when rocks and plastics form a chemical bond and merge together. These become hotspots for microplastic generation. Wildfires release microplastics and highly toxic compounds into the atmosphere. Global annual production of plastic increased 200-fold between 1950 and 2023 and is predicted to keep increasing as the world moves toward clean energy and oil companies shift investments to plastics.

YMCA: The Swan Song of SROs and the Birth of Modern Homelessness - Single room occupancy hotels played a central role in America’s affordable housing ecosystem for decades, providing cheap, flexible accommodations without government subsidy. They are effectively large-scale boarding houses, offering small private rooms or dorm-style quarters with shared bathrooms and minimal kitchen facilities. The YMCA was the nation’s largest SRO provider, with more than 100,000 units nationwide at its peak. SROs were far from ideal, but without this form of housing or any other low-cost option, homelessness was the inevitable result. It was just as Edith Elmer Wood feared back in 1919: Housing reform had created a housing famine.

Recycling Lead-Acid Batteries Has Significant Health Risks - What happens to the old ones when they are no longer serviceable? They get melted down to recover the lead in them, which can then be used to make new batteries. In the US, that work often gets outsourced to other countries. It’s a patchwork of shoddy factories in places like Ghana, Nigeria and Tanzania providing more lead for new car batteries….and where people die from lead poisoning. Car companies look the other way.

More Than 1,200 Marine Animal Species Eat Plastic. Ingesting Even a Tiny Amount Can Kill Them - Data from more than 10,000 marine animal autopsies. About half of the examined sea turtles, one-third of seabirds and one in eight marine mammals had plastics in their stomachs. The study didn’t examine other ways plastics can hurt wildlife, such as strangulation, malnutrition or toxic effects. It also didn’t look at the harms of tinier pieces of plastics—microplastics—which have been found in the deep ocean and can also affect marine life. Researchers say the best way to protect wildlife from plastic is to reduce the amount of it that enters the ocean, namely through local and national policy.

The Forgotten Roman Ruins of the ‘Pompeii of the Middle East’ – Jerash – ruins near Amman, the capital of Jordan and the country’s second most popular tourist destination after Petra. After spending more than a millennium covered by sand, Jerash has reclaimed its place as a cornerstone of both Western and Middle Eastern civilization.

Just ten species make up almost half the weight of all wild mammals on Earth – Deer and boars account for almost half the biomass of wild land animals.

New research reveals what’s really hiding in bottled water - Each sip may contain invisible microplastics that can slip through the body’s defenses and lodge in vital organs. These tiny pollutants are linked to inflammation, hormonal disruption, and even neurological damage, yet remain dangerously understudied. “People need to understand that the issue is not acute toxicity -- it is chronic toxicity.”

Beavers are Dam Good for Biodiversity, Bringing Bats, Butterflies and Other Critters to Their Neighborhoods - Beavers are famous for being ecosystem engineers, capable of transforming once-dry landscapes into lush, green wetlands that support many other land- and water-dwelling species. Now, two new studies suggest these benefits also extend to creatures who spend much of their time in the air like bats and pollinator insects.

This tiny pill could change how we diagnose gut health - Tiny ingestible spheres filled with engineered bacteria can detect intestinal bleeding by glowing when they encounter heme. Early tests in mice suggest they could become a quick, noninvasive way to monitor gut disease. The work was done by the NSF of China and other sources in China. Will China now dominate this type of research with the funding cuts in the US?

Meet the 7 Swans a-Swimming – There are 7 swan species in the world…which fits very well with The Twelve Days of Christmas.

Plastics Crisis – Black Friday Purchases

I did my black Friday shopping online this year…and it all involved reducing plastic at my house!

I bought three stainless steel mixing bowls with handles (replacing plastic mixing bowls), a shampoo bar (to replace plastic bottles of shampoo), and replacement filters for my air purifiers that I have in my office and bedroom (get microplastics out of the air).

Those purchases were small compared to the Rorra Countertop System for water filtration. I have been using a Brita Elite filtration system for the past few years, but the filter housing and the pitcher is plastic, and I was never quite sure how much of the microplastics/‘forever’ chemicals the filter removed; I did discover that I like drinking filtered water all the time…I can taste the difference. The testing for the Rorra is impressive and I am looking forward to having it on my countertop and not lifting any big pitcher; I can use the sprayer at my sink to get the water into the system to be filtered.

…Now to take the boxes of plastic stuff to Goodwill. I feel a little guilty because I really don’t want this plastic around at all – but maybe it is better to not send it to the landfill.

Gleanings of the Week Ending December 6, 2025

The items below were ‘the cream’ of the articles and websites I found this past week. Click on the light green text to look at the article.

Vitamin C Rejuvenates Aging Ovaries in Primates - A long-term primate study suggests vitamin C may slow ovarian aging by reactivating antioxidant defenses—though fertility effects remain untested. Oxidative damage contributes to aging not only in ovaries but also in the brain, heart, and kidneys—raising the possibility that similar interventions might benefit other organs.

Rings of Rock in the Sahara - In northeastern Africa, within the driest part of the Sahara, dark rocky outcrops rise above pale desert sands. They are thought to have formed as magma rose toward the surface and intruded into the surrounding rock. Repeated intrusion events produced a series of overlapping rings, their centers roughly aligned toward the southwest. The resulting ring complex—composed of igneous basalt and granite—is bordered to the north by a hat-shaped formation made of sandstone, limestone, and quartz layers. Photo taken from International Space Station.

How your hormones might be controlling your mind - Hormones are chemical messengers released by certain glands, organs, and tissues. They enter the bloodstream and travel around the body, before binding to receptors in a specific place. The binding acts as a kind of biological "handshake" which tells the body to do something. For example, the hormone insulin tells liver and muscle cells to suck up excess glucose from the blood and store it as glycogen. We still don't understand exactly why some people are so sensitive to hormonal fluctuations, while others aren't. We know that hormones impact mood and mental health, but we need to figure out how they do so before we can come up with the proper treatments.

Texas Voters Approve $1 Billion per Year for 'Critical' Water Infrastructure – Wise move by Texas voters; hopefully it will be enough to keep up with the state’s growing population and resulting demand for water. More details here.

How Does Sugar Affect Our Oral Microbiome and Teeth? - Less processed foods, especially those high in fiber, are often less sticky, which decreases bacteria’s ability to adhere and overgrow at a surface. Additionally, the fiber acts like miniature brushes. “These fibers constantly remove plaque from your tooth surfaces. The additional chewing of these types of foods also increases saliva production, which washes out the oral cavity, removing excess bacteria from the mouth surface to limit the formation of biofilms. Meanwhile, additional sugar from candy and other sweet products disrupts this whole community. Not only are these processed foods stickier, giving the bacteria a place to latch onto, but they also form biofilms.

How Satellite Imagery Reveals Plastic Pollution Hotspots in the Ocean - Plastic pollution isn’t just a sad environmental story we scroll past on the news anymore; it has become a personal health emergency. It is a genuinely scary reality that microplastics, those tiny, unseen fragments, have made their way into our lungs and bloodstreams. To grasp the sheer scale of this threat, researchers are turning to Sentinel satellite imagery, utilizing it as an essential “eye in the sky” to track exactly where these hazardous accumulation zones are growing. However, mapping is just the diagnostic tool; the ultimate cure lies in fixing land-based waste management.

The photos showing why pink dolphins are the Amazon's 'great thieves' - As fishermen cast their nets into the river, suddenly a sleek pink shape emerged from the depths, swimming toward the trapped fish. Moving quickly, the creature – an Amazonian pink river dolphin – poked holes in the net and stole a catfish. Known locally as boto in Portuguese and bufeo in Spanish, the pink river dolphin is a funny sight. With its melon-shaped head, rose-colored skin, and slender, hundred-toothed snout, it is the largest freshwater dolphin in the world, growing up to 2.5m (8.2ft) long and weighing as much as 200kg (440lbs). Four types of pink river dolphins live in the Amazon River basin. All of them are endangered, facing significant population declines in recent decades due to hunting, entanglement in fishing nets, pollution and droughts.

Half of heart attacks strike people told they’re low risk - A new study led by Mount Sinai researchers reports that commonly used cardiac screening methods fail to identify almost half of the people who are actually at risk of having a heart attack. People who appear healthy according to standard assessments may already have significant and silent atherosclerosis. Because of this, depending solely on symptoms and risk calculators can delay detection until meaningful prevention is no longer possible. Doctors should shift their focus from detecting symptomatic heart disease to detecting the plaque itself for earlier treatment, which could save lives.

Clogged Glymphatic System Linked to Dementia Risk - The brain’s built-in clearance system, called the glymphatic system, removes toxins from the brain through the flow of cerebrospinal fluid (CSF) via minuscule channels that trace blood vessels. Scientists have suspected that the glymphatic system may play a role in processes such as sleep and recovery from traumatic brain injury. MRI scans from nearly 40,000 people revealed biomarkers linked to defective toxin clearance in the brain predicted the susceptibility to dementia later in life.

Ansel Adams Photos Capture Daily Life Inside Japanese Internment Camps During WWII - The establishment of Japanese internment camps is arguably one of the darkest moments in American history. Between 1942 and 1946, about 120,000 people of Japanese descent were forcibly relocated into these concentration camps. This was done out of unfounded suspicions that Japanese Americans might act as saboteurs or spies following the attack on Pearl Harbor in 1941. In 1943, celebrated American photographer Ansel Adams visited the Manzanar War Relocation Center in California, creating a timeless document of the daily life on this site. The 244 photo collection can be browsed on the Library of Congress website.