Sustaining Elder Care – July 2024

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A full month had passed since my visit to my father in June and I noticed that his situation seemed calmer this month although the staff at the assisted living home were stressed with acclimating 2 new residents and the further decline of another. It took them longer to answer the front doorbell on both of my visits, but on both days my dad’s room was clean, he was dressed in clean clothes, and he had just finished a meal.

Since I arrive in the afternoon, it was too hot for a walk outdoors. One of the staff members stopped by to tell me she had taken him in the morning just after breakfast. We finished a puzzle in the great room (he was very pleased since the easy parts had been done the day before and the remaining pieces were mostly the same color). Afterward we went into the back yard, and he sat in the shade while I watered the plants that my sister managed to transfer from his former home; they need to be watered daily in the hot Dallas summer; my mother’s miniature rose bush is blooming profusely. I put out his clothes for the next day. It seems 2 to 2.5 hours is the ideal duration for visits with him. When I left, he was going to take a nap.

The next morning, I got bitten by something (ants?) as I waited for a staff member to let me into the house (fortunately the welts disappeared quickly once I used my After Bite stick). The staff were evidently overwhelmed with helping another resident (or two); they left the door a little ajar so I could immediately take Dad for a walk. The temperature was still pleasant, and I was surprised at the pace Dad set; it is clear that he is walking regularly and had built up his stamina. We made it around the block in good time – but enough that whatever was keeping the staff busy had resolved by the time we got back. I encouraged my dad to drink some water and we started a new puzzle. It turned out to be harder than we anticipated, and we only got about 2/3 of the border done before we decided to take a break to water plants in the backyard. And he was worn out from those activities…ready for a nap before lunch!

My dad is visited by me or my sisters almost every day. We all put out clothes for him to wear the next day and (right now) water plants. If the weather permits, we take him for a walk. We work on a puzzle with him. There has been at least one instance where he has requested that a puzzle be framed for his wall – and participated in the process to get it ready for the frame. He seems to be settling into a comfortable pattern.

The newest challenge has been him getting cold and putting on a jacket when he is in his room. Evidently the thermostat for his part of the house is in the kitchen and when there is a lot of cooking happening there it gets hot enough to cause the air conditioner to come on. His room gets about 5 degrees cooler than the kitchen! The staff is aware of the issue and is monitor. We are also reminding him that it is warmer in the community room where the puzzle table and large recliners are located…but he seems to prefer the jacket and his room at least some of the time!

Previous Elder Care posts

Springfield Botanical Garden Gardens

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Last week my husband and I visited the Springfield (Missouri) Botanical Gardens when the temperature was warm…not yet hot. Our first stop was the pollinator garden – hoping to photograph some butterflies. There were many plants blooming around the butterfly house (we were there a bit before it opened) but we only saw some skippers around a clump of cone flowers; I had been hoping to see some Monarchs or tiger swallowtails or zebra swallowtails, etc. so I was a little disappointed. But I enjoyed trying to capture the shape of skipper’s eye.

I reverted to taking pictures of plants…the new growth of a young tree, some native honeysuckle, the different greens of a redbud, some hibiscus. I’m not sure what the pink flower is; it was planted near the Botanical Center.

The daylilies were still beautiful but past their peak. There were two gardeners taking off spent blooms while we were there.

I took two perspectives of the Monarch sculpture/playground. I hadn’t noticed before that the mouth of the caterpillar is chomping on the leaf! The area is well maintained…no peeling paint.

We were only in the gardens for about an hour, but the day was getting hotter. We were both glad we had water bottles in the car!

Then and Now – Cars and Driving

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The first car I remember well was in the 1960s – a small red Ford my father bought for my mother. It did not have air conditioning…or seat belts (it was before they became standard equipment in the later 1960s). The windows were opened/closed manually with a handle. There were no car seats for children either although my mother generally put my sisters and I in the back seat. I was the oldest so sometimes road in the front seat. It did have power steering and brakes…probably because my mother was not very good driving with a manual transmission. The car was the second for our household and was parked at the curb since my father’s car was parked in the one-car garage.

My father’s car did have air conditioning and was larger. He started buying new cars (Oldsmobile or Buick were his preferred make) almost every year in by 1963; my mother got to drive his older car and they traded in her car. Those cars had windows that opened and closed with a button. I remember the first car my father owned that had seatbelts because he had a serious accident in it; a truck sideswiped the car on the driver’s side and he always claimed that he would not have survived if he’d been wearing a seatbelt since he was pushed to the passenger side during the accident. It took several years before he started wearing seat belts consistently and even more years before he took his keys/locked his car when he parked it. I also remember my father’s first car that has radial tires in the late 1960s; the road noise was noticeably different.

Most of our road trips were to visit family members. My mother drove my sisters and I to visit her parents (aunt, uncles, cousins) at least once every summer. The trek was between Wichita Falls TX and Beggs OK and was a lot of 2 lane roads…often very curvy. We took food and drink with us…stopped at gasoline stations for the bathrooms (which were usually in bad shape). My mother was not a great driver…but she knew her limitations and never had an accident. She shared that when she first learned to drive, she tended to look at the front of the car when she was driving; my dad noticed shortly after they married and coached her to look further out – to become a more defensive driver.

I learned to drive in the two cars my parents were driving at the time (a large Oldsmobile and Buick) later in the 1960s. My driver’s ed class emphasized wearing seat belts and I convinced my whole family we needed to ‘buckle up’ consistently.  Both of my parents encouraged me to drive whenever I was in the car with them as soon as I got my learner’s permit; I got my driver’s license on my 16th birthday and became the designated driver for my younger sisters and my parents when I was available. I didn’t have my own car until after the 1960s.

Now – the car I drive is smaller – a plug-in hybrid (2017 Prius Prime). The air conditioning and heating has a thermostat rather than the 1960s switch controls. Perhaps the equivalent of the big Buicks and Oldsmobiles of the 1960s are the SUVs that are very popular now. The cruise control is adaptive. Many of the controls are digital rather than switches. The navigation system is a big improvement over a collection of paper maps or a road atlas kept in the car at all times. There are handy places to put drinks that were absent in the 1960s cars. My car has a hatch opening in the back rather than the enclosed trunk of the big 1960s cars; SUVs also have an opening in the back that connects to the interior of the car. The seatbelts (one unit lap and cross body) are more comfortable than the clunky lap belts and then clucky two-piece lap/shoulder belts of the 1960s. The bucket seats in front have more adjustments than the bench seats of the 1960s and the material covers are more durable. Cars frequently last for 100,000 miles or more now; that was very unusual in the 1960s.

Cars have improved a lot since the 1960s – in both function and durability - and driving is easier because of those improvements and the highway system that has matured (although it often needs maintenance). My frequent road trips would certainly be more challenging/less enjoyable in a 1960s car and on 1960s style roads!

Previous Then and Now posts

Philbrook Museum of Art

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On our way home from Oklahoma City we stopped in Tulsa to see the Philbrook Museum of Art. We started in the gardens before the day got too hot to enjoy them. There were plenty of plants and water features…sculptures and activity areas (like creating poems with word stones).

The garden on one end of the house was probably my favorite because there were swings in the metal arches. My daughter and I sat in one and coordinated our pushing off (no brakes)! There was a zinnia that had been broken and dumped nearby (picture taken when we stopped the swing…just before leaving it).

Inside I enjoyed the Native American themed rooms – particularly the mosaics and pottery. The pottery was a mix of historical and modern pots. I have been sensitized by my visit to the First Americans Museum to think more critically about how some of the historical collections were created.

There were views of the gardens from the museum…a different perspective than walking through the gardens.

I thought about the building as a residence and decided it was too big to be comfortable as a home! The house was built in the 1920s for Waite Phillips and his wife; it was donated to the city of Tulsa in1938 and opened as the museum in 1939. I noted the fireplaces and some of the columns/ceilings that were obviously original to the house. They work well as a museum.

One of my favorite items was titled ‘Texas Seed Pod’ made of porcelain by Janet A. Frankovic in 1990.

We learned that the museum/gardens are decorated for Christmas…and my daughter and I already making tentative plans to visit again in December!

Gleanings of the Week Ending July 13, 2024

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The items below were ‘the cream’ of the articles and websites I found this past week. Click on the light green text to look at the article.

Pair of Resting Cuckoo Bees Wins the Royal Entomological Society’s Insect Photo Competition – Wonderful images of insects. My favorite is the Wavy-lined Emerald Moth (“A forest gem”).

The Role of Commons in Our Future Resilience - The climate and biodiversity crises will make collective land and water resources the source of future cooperation and conflict. If our commons aren’t governed well, we can have a “future of global violence.” Balancing the needs of local communities and conservation and restoration will require strong relationships between governments and the people who depend on commons for their livelihoods and culture.

Study shows how liver damage from stress and aging might be reversible – The study showed that aging exacerbates non-alcoholic liver disease by creating ferroptic stress, and by reducing this impact, we can reverse the damage.

Extreme Heat’s Far-Reaching Impacts - In addition to the expected impacts — dehydration, heat exhaustion, and heat stroke — heat can also endanger pregnant women, impact sleep patterns, and increase irritability, depression, and suicide rates. Heat is also associated with higher rates of violence and aggression, including intimate partner violence and gun violence.

The chemistry of Polaroid photography – The technology behind taking a picture and printing it instantly.

Cooling Solutions for Cities That Lower Surface & Air Temperatures – Some productive and appealing ways to cool urban heat centers.

Funny Early Entries of the 2024 Comedy Wildlife Photo Awards – Images that will make you smile!

Climate change and sea level rise pose an acute challenge for cities with combined sewer systems - Some 40 million people currently live in areas served by combined sewer systems (in places like Philadelphia, New York, and Boston) that are at increasing risk of being inundated by untreated sewage during floods.

Ancient Egyptian Scribes Were Worked to the Bone - Scribes sat in cross-legged or kneeling positions for long periods of time, hunched over paper and ink. Such activity was bound to overload the jaw, neck and shoulder regions. 30 skeletons of scribes from a northern Egyptian cemetery were examined. Much of the damage was found on the skeleton’s right sides, with the right knee being an especially common point of osteoarthritis, possibly because scribes repeatedly squatted on their right legs, the researchers theorize. And ancient Egyptian iconography commonly depicts scribes writing with their right hands. The posture impacted scribes’ backs.

Pronghorn Place: Preserve Protects Wildlife Migration Route – About the Flat Ranch Preserve on the outskirts of Yellowstone National Park…what has been learned about the Pronghorns migrating through. It reminded me of the pronghorns I saw at Sevilleta National Wildlife Refuge (New Mexico) in 2018.

Robert F. Scott in Antarctica

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Robert Falcon Scott led two expeditions to Antarctica; the expedition records for both are available on Internet Archive.

Scott wrote the expedition record for the first after he returned to Britain in 1904.

The Voyage of the 'Discovery', 1905

The second expedition (Terra Nova) began in 1910. He died in March 1912 in Antarctica. The expedition record was arranged by Leonard Huxley and published in 1914. Volume 1 provides the journals of Scott and Volume 2 provides the reports of the journeys and the scientific work undertaken by Dr. E.A. Wilson (who died with Scott) and the surviving members of the expedition. Both volumes are illustrated by photographs taken by Herbert G. Ponting (the first professional photographer included in an Antarctic expedition) and other members of the expedition. There are also a few color plates and sketches made by Dr. Wilson.

Scott's last expedition V1, 1914

All three books are well worth browsing. The pictures/illustrations prompt some reading as well. These are as close as it gets to firsthand descriptions of what happened.  

Museum of Osteology…then Ducks

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The Museum of Osteology is another museum my daughter and I visited on July 4th. It is a short drive from the First American’s Museum in Oklahoma City. It is a small museum with lots of skeletons; I was glad we were there when it wasn’t crowded. I found myself doing comparisons – which animals have the more neck vertebrae (hint: it isn’t the giraffe) and which animals walk on their toes. There was a whale skeleton mounted from the ceiling that brought back memories of the one in the Smithsonian’s Natural History Museum. There was a case of cat skulls whose health problems manifested in their bones and sclerotic rings of owls that prevent their eyes from moving within the socket. I didn’t see any bird skeletons with spurs although I don’t thing the collect included a peacock skeleton.  I also noticed that the skull of a gila monster has bumps that seemed to match the bumps of its skin!

After the Osteology Museum we headed to Norman to check in to our hotel then to Brandt Park where my daughter had seen a lot of ducks during a previous visit. There were more ducks that she remembered and almost all of them seemed to rush toward us when we got there! There were a lot of juvenile ducks and maybe they thought we were bringing food?

There was a white domesticated duck – and one that might have been a daughter of that duck.

There was one female with a juvenile that looked a lot smaller than the other young ducks and the female seemed very attentive: maybe the last of a late brood?

We headed back toward Oklahoma City to visit the memorial there when it began to sprinkle in Norman. The clouds were very thick. With my daughter driving, I was free to photograph the sun just barely showing from the edge of the cloud layer.

First Americans Museum

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My daughter and I visited the First Americans Museum in Oklahoma City at midday on July 4th. It was a hot day, but I walked around the circular courtyard outside the entrance. I took pictures of the front and back of each of the columns on the outer rim of the courtyard – fire and water are the ones I picked to show below. I realized it was too hot to do much else outside. I’ll come back sometime when it is cooler to find out more about the mound.

The restaurant was not open (although we did pick up some recipe cards at the door); we had lunch at the café….at tasty turkey with cranberries and greens wrap and cheesecake. There is a building with a sun symbol on the side…lots of construction in the area…it will be changing a lot in the next few years as projects are completed.

Beginning our stroll through the exhibits…I enjoyed different media and the messages of tragedies…and survival…of the cultural heritage that emerges in modern form.

The film of creation stories for the tribes that were in the pre-Colonial area that is now Oklahoma was particularly well done. I took some quick pictures with my phone.

There are images on the walls that are memorable. The first one has a lot of detail (click on the image below to see a larger version) including a silhouette of a space shuttle! The second one is a repetitive motif that is used on items like key chains and mugs and glasses in the shop. I bought a mug because I liked the motif so much!

There is much to learn in this museum that is sobering and sad…but also uplifting. It is worth visiting more than once.

Then and Now – Strategies for Reducing Food Costs

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Many of the strategies for minimizing food costs my mother applied in the 1960s are still applicable today. The goal is to get the best nutritional value for your expenditure….and waste nothing.

  • Minimize out-to-eat meals. It always costs more to eat in a restaurant – even a fast-food place. In the 1960s there were not as many options as we have now; takeout and delivery of prepared food was not as common. My mother made our hamburgers at home; I didn’t have a ‘fast food’ version until I was a teenager. I remember getting grilled cheese sandwiches and a cherry limeade at the drug store…but not frequently. We took picnics when we made road trips to see our grandparents. I eat out more now than I did for most of my growing up years…although not as much as I did during my career. One way to reduce the bill at a restaurant it to drink water with your meal. Another is to eat half your meal…have the rest for another meal (i.e. spread the cost to 2 meals rather than 1). I try to avoid the poor nutrition options that seem dominate many fast-food chain menus.

  • Plan meals in advance. My mother wrote out her menus for a week or two at a time; I remember them on legal sized paper posted on the refrigerator. I don’t write menus now, but I do know what I have ingredients to make. I usually give my husband a choice for our big meal of the day each morning since he is harder to please than I am.  The focus is on nutrition – enough protein and other nutrients – and avoiding high sugar/fat, ultra-processed foods.

  • Have ‘backup’ meals in the pantry or freezer. My mother always had a well-stocked panty – canned goods (soups, vegetables, fruits, and meats (chicken, tuna, salmon)), nuts, potatoes, onions, peanut butter, bread. These days we eat fewer canned vegetables/fruits – skew toward frozen versions which I can buy in larger packages than fresh since they will last long enough for us to eat the whole package. My mother bought larger packages of raw meat and froze the part that she wasn’t using immediately. I still do that.

  • Scrutinize protein sources and amount. Meats are an expensive item. My mother was a fan of eggs as a protein source; eggs are easy to prepare and they are the least expensive source of protein that we all liked – and not just for breakfast; she didn’t serve them daily…but it was close. I don’t eat eggs as often now (and I have added frittatas and quiche to the way I prepare them), but they are still a relatively low cost source of protein. We generally only have meat once a day and utilize other lower cost sources to add up our daily protein requirement for example, peanut butter, milk, eggs, mushrooms, beans, nuts, bread (not the ultra-processed variety), protein drink/powder.

  • Go to the grocery store with a list…and only buy what is on the list. You want to buy what you need when you shop, avoid another trip to the store for something that was forgotten. In addition to the expense, the spur-of-the-moment purchases are often not healthy choices. It was a special occasion when my mother bought chips or popsicles or oreos or soft drinks or chocolate bars….and I shop the same way now. The strategy is to avoid all ultra-processed foods most of the time.  They may seem inexpensive…but they often have no nutritional value; from your body’s standpoint they are a hinderance rather than a benefit.

  • Leftovers. My mother always used leftovers (i.e. no food waste); they were usually small amounts so we would have a ‘cafeteria day’ and clean out the refrigerator. Sometimes she would combine or add new ingredients to achieve the nutritional value needed for a meal. We do the same now. Nothing goes bad in our refrigerator!

There is a new way I reduce my grocery bill now that didn’t exist in the 1960s: I shop for myself…don’t pay extra for someone else to do shopping or deliver it. I did during the height of COVID-19, but that was a special situation.

Previous Then and Now posts

Fireworks on July 4th

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My daughter and I were traveling on July 4th. Our original plan had been to enjoy the fireworks in a park in Norman, Oklahoma but it started raining around 6 PM and it didn’t look like the rain would clear until much later; the program was going to be delayed, at least.  

The radar indicated that it wasn’t raining in Oklahoma City so after dinner we headed into the city to see the Oklahoma City National Memorial at the site of 1995 bombing of the Murrah Federal Building. The museum was closed…we went to see the grounds: the 168 empty chairs representing the people that perished (small chairs for the children), the reflecting pool, the gates of time (the peace before the blast at 9:01 and 9:03 the first second of recovery), the Survivor Tree (an American Elm), and tiles made by children…sent to Oklahoma City after the bombing. The sun was getting closer to the horizon and it began sprinkling as we were getting ready to leave. It was a poignant place…flags had been placed by each chair in celebration of the 4th of July.

As we drove back to Norman, there was harder rain, lots of lightning. We began to wonder if the lightning would cause the city to cancel the events that were planned in the park. It was very dramatic – cloud to ground and cloud to cloud. We were glad to get back to the hotel.

We enjoyed the lightning show from our hotel window. The rain tapered off, but the lightning continued…with almost no thunder. We started to see some fireworks – not professional shows but clearly people that had planned their own fireworks event. Looking at the map – we expected to see the fireworks in the park at some point but the time it was schedule came and went. Lightning was still lighting up the sky. We decided that the show must have been canceled. About 5 minutes later we heard a barrage of fireworks sounds…we looked out the window again and it was obviously the fireworks in the park – high, loud, a steady stream of bursts for at least 15 minutes! I took pictures through hotel window. Toward the end, it was obvious that there were a lot of smoke in the air from the fireworks…they began to look like science fiction images of explosions inside a nebula.

I’m seeing more stories about how environmentally unfriendly fireworks can be…impacting air quality and then the remnants of the explosions (some toxic) drifting down over a wide area. And many pets are panicked by the sounds of fireworks. Evidently some places are moving toward drone light shows rather than fireworks. Maybe I’ll find one of those shows next year. I appreciate the effort Norman, Oklahoma put in for their event this year…even though I ended up observing it from my hotel window!

Library Adventures – June 2024

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My most frequent interactions with my local library are digital…checking out Kindle books. In June, there were 3 interactions that were not digital at all!

The first one was volunteering at one of the branches with the Friends group used book sale. It was a smaller branch and was only a one-day event. I helped with the set-up the day before and then with the first hours of the $3/bag sale. There were quite a few people that stopped by and left with 1 or more bags of books and the Friends netted $295 from the day. My favorite was an elementary school aged boy that came in with his mom and picked out two bags of books; he was very pleased with his haul and shared that he might share some of them with his older brother.

The second interaction was an art class that was announced in the monthly library newsletter. It was free…held in the early evening…2 one-hour sessions over 2 weeks. It was scheduled in the branch library closest to where I live. I signed up. We made a color wheel the first session and then did shades of the same color (by adding white) on the same small canvas in the second.

I took a picture of the plate I used to mix the paint for the shades of ‘red’ in the second class.

The next day I made Zentangle patterns over the white space of the canvas (and into some of the painted areas as well).

The class was a good learning experience. 1) It was my first experience with acrylic paints…and I realized that I enjoy the pens and Zentangle too much to make time for paints! 2) Canvases are not smooth enough for pens. I used a Sharpie Ultra-Fine pen and it was hard to control the tip of the pen over the bumps of the canvas fibers.  3) A free class is a low-risk way to try something new!

The third interaction occurred when we had a form that required notarized signatures. My husband found out that the library had a notary so we took our form there and indeed the person at the desk was a notary – it was very easy!

 Positive interactions at the library….it’s more than just a place to check out books!

Gleanings of the Week Ending July 6, 2024

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The items below were ‘the cream’ of the articles and websites I found this past week. Click on the light green text to look at the article.

Extended maternal care central factor to human other animal, longevity – In species where offspring survival depends on the longer-term presence of the mother, the species tends to evolve longer lives and a slower life pace, which is characterized by how long an animal lives and how often it reproduces.

The 'gene deserts' unravelling the mysteries of disease - Less than 2% percent of the human genome is dedicated to coding for genes which produce proteins, while much of the remaining 98% has no obvious meaning or purpose. But scientists are slowly managing to accrue information about the ‘gene deserts’ apparent purpose and why they exist.

These Stunning Butterflies Flew 2,600 Miles Across the Atlantic Ocean Without Stopping – Painted Lady butterflies spotted in French Guiana where they are not usually found. Sequencing the butterflies’ genome revealed that they were related to African and European painted ladies – not North American. And looking at weather data revealed that wind conditions in the weeks prior to the sighting were favorable for the butterflies moving from Africa to South America.

Simple test for flu could improve diagnosis and surveillance - Fewer than one percent of people who get the flu every year get tested, in part because most tests require trained personnel and expensive equipment. The current version of new test is a low-cost paper strip that distinguishes between influenza A and B and subtypes H1N1 and H3N2. It works at room temperature…takes about 90 minutes. They are working to reduce the time to 15 minutes.

To Save the Red Knots, Look to Blue Carbon – Red Knots migrate over 9,000 miles to the Arctic to breed. Along the way they stop for meals of mussels and clams in coastal areas. This post highlights 6 projects from around the world that are restoring those area…for the red knots and the health of the planet.

Photography In the National Parks: Two Cave Parks Above and Below – Wind Cave National Park and Jewel Cave National Monument. Full of ideas for photographing inside caves and above them! My first thought was to see if there is a trail that goes over the top of Sequiota Cave and Spring near Springfield MO (we did a boat tour of the cave last spring).

Surprising phosphate finding in NASA's OSIRIS-REx asteroid sample – Remembering when we went to the launch of the mission in September 2016.

Swift Parrots and the Heartbreak of Rare Species – Endangered Australian parrots…with only an estimated 500 birds left in the wild. “We conservationists bear witness to so much loss: of species, ecosystems, and the places we know and love. Often, it feels like we’re watching extinction in real time, powerless to stop it. But there is value in staring these losses in the face. Value in bearing witness to a rare parrot with an uncertain future, knowing full well I might mourn its extinction in a few years time. If the worst happens, at least I will have cherished it while it was here.”

A Big Picture of the US Housing Market - High interest rates, supply constraints and growth in home insurance premiums (particularly in states like California and Florida) are all driving housing costs. There is some news that’s more positive. Nearly 450,000 new apartments were finished in 2023, the highest rate in about three decades. However, average rents remain above pre-pandemic levels in most markets.

Sheep & Solar: A “Beautiful Symbiotic Relationship” - When solar farms use sheep instead of mowers for vegetation management, they minimize burning fossil fuels, and costs associated with labor are also reduced. Investment costs for a solar farm might include water tanks, troughs, a small water pump to fill the troughs, predator-proof fencing, and dividing into sections for rotational grazing. The sheep eat the tall grass, weeds, and clover, and their chomping inhibits the vegetation from blocking the panels. Their steady consumption of forage on the land prevents grassy plants from growing high enough to block sunlight from reaching the panels, maintaining the productivity of the array. Sheep are the most appropriate ruminant species when it comes to vegetation management on solar farms because they are too small to damage the panels when rubbing against them, and they are not predisposed to chewing on wires or jumping on the panels.

eBotanical Prints – June 2024

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Twenty more books were added to my botanical print book collection in June - available for browsing on Internet Archive (and the new-to-me New York Public Library Digital Collection where I found Pomona Britannica). The whole list of 2,903 botanical eBooks can be accessed here. Click on any sample images to get an enlarged version…and the title hyperlink to view the entire volume.

So many botanical print books available…and so beautiful. I’ve stopped thinking that I am about to run out of books. It seems likely that finding 20 that I haven’t seen before to share every month won’t be ending anytime soon.  Enjoy the June 2024 eBotanical Prints!

Wildflowers * Blanchan, Neltje; Dickinson, Asa Don (adaptor) * sample image * 1926

Pomona Britannica * Brooksaw, George * sample image * 1812

Annales d'horticulture et de botanique V1 * Socit royal d'horticulture des Pays-Bas * sample image * 1858

Annales d'horticulture et de botanique V5 * Socit royal d'horticulture des Pays-Bas * sample image * 1862

Annales de la Société royale d'agriculture et de botanique de Gand V1, 1845 * Morren, Charles (editor) * sample image * 1845

Annales de la Société royale d'agriculture et de botanique de Gand V2, 1846 * Morren, Charles (editor) * sample image * 1846

Annales de la Société royale d'agriculture et de botanique de Gand V3, 1847 * Morren, Charles (editor) * sample image * 1847

Annales de la Société royale d'agriculture et de botanique de Gand V4, 1848 * Morren, Charles (editor) * sample image * 1848

Annales de la Société royale d'agriculture et de botanique de Gand V5, 1849 * Morren, Charles (editor) * sample image * 1849

Fuchsia * Morren, Charles; Fusch, Remaclus * sample image * 1850

Lobelia * Morren, Charles * sample image * 1851

Pear Growing in California * Weldon, George Percival * sample image * 1918

Icones plantarum novarum vel imperfecte cognitarum floram Rossicam V 1-2 * Ledebour, Carl Friedrich von * sample image * 1830

Icones plantarum novarum vel imperfecte cognitarum floram Rossicam V 3-4 * Ledebour, Carl Friedrich von * sample image * 1833

Icones plantarum novarum vel imperfecte cognitarum floram Rossicam V 5 * Ledebour, Carl Friedrich von * sample image * 1834

Icones Plantarum V1 * Hooker, William Jackson * sample image * 1837

Icones Plantarum V2 * Hooker, William Jackson * sample image * 1837

Icones Plantarum V3 * Hooker, William Jackson * sample image * 1840

Icones Plantarum V6 * Hooker, William Jackson * sample image * 1843

Icones Plantarum V30 * Hooker, Joseph Dalton; Hooker, William Jackson * sample image * 1913

Green Heron in the Neighborhood

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The forecast said the day was going to be very hot and humid…so I was out taking my daily walk at 7 AM. As I neared the first pond – a bird flew out of the shallows and land at the other end of the pond. I managed to use the zoom on my camera to see what it was: a green heron. It was standing up tall making it a little easier to spot. It is surprising how well their coloring blends into the environment.

They are occasional visitors to our neighborhood ponds. There is not enough habitat here for them to be residents. This time the bird was looking for breakfast. It stalked down through the grass to the edge of the pond – eventually sitting   at the edge of the water. The morning light was excellent for photography.

A grackle flew down nearby for a drink.

I was walking slowly closer to the heron…although across the pond from its location. The grackle startled it enough for it to move along the bank and then up into the grass again….before it flew away.

Balloon Glow – June 2024

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Last June, my husband and daughter attended the annual Balloon Glow in Ozark, MO’s Finley Park while I was in Dallas; they sent me pictures  and I wrote about the vicarious experience….also realized that I wanted to attend the event this year. This year it was sunny rather than thunder storming before the event. It was hot a muggy. That did not deter the crowds at all. We parked in overflow parking and got to the the field where the balloons were going to be inflated shortly before dusk. Our timing was near perfect. The teams were just starting to fill the ballons with hot air. The first one to come upright was an old-fashioned one with gold swags on the side. Others quickly followed.

We took a break to buy lemonade and snow cones. We walked around the roped off perimeter surrounding the balloons to see different vantage points. As it got darker, the periodic burn of the heaters lit up the ballons and made percussion type noises. It was a dramatic and beautiful summer event.

I was drinking the ice melt from my large lemonade but still felt dehydrated when I got home. I took a picture of the moon that was almost in the treetops ….and then focused on rehydrating before bedtime!

Zentangle® – June 2024

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I created 74 tiles in June…and chose 30 to feature in this post. I did less traveling in June; all of these were made in Dallas or my home near Springfield MO. At my home they were made at my computer table rather than in a glide with a clipboard to support the tile as I had been doing in previous months; for some reason, being at the computer table was easier on my back!

Backgrounds were still the theme when I started many tiles. There were a few that carried over the three-hash-line fill from May.

But the majority used what I think of as ‘screen’ fill. Many of the tiles were created on cardboard cut from separators in cat food boxes.

There were also a few that used circle shapes to fill the background. That might be the one I will continue into June.

And the remaining tiles – where the background was not a factor. My favorite was the blue and green inked square…full of the paradox pattern.

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The Zentangle® Method is an easy-to-learn, relaxing, and fun way to create beautiful images by drawing structured patterns. It was created by Rick Roberts and Maria Thomas. “Zentangle” is a registered trademark of Zentangle, Inc. Learn more at zentangle.com.

Then and Now – Pattern of Days

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During my growing up years in the 1960s, my days were largely determined by school – at least during the school year. Now, there is nothing equivalent to that structure. The lack of externally caused structure now is somewhat like the summer days when school was not in session - when I had more self-determination of how I would spend my time.

I have always been a morning person although I get up earlier now  than I did in the 1960s (5ish rather than 6ish). By the mid-60s I chose to shower in the morning rather than take a bath at night. I was the one that got the paper from the front porch and read the parts I wanted before anyone else. My family had breakfast together and it was never the same two days in a row. These days I still shower in the morning and browse through news feeds in my office on two screens while I have a light ‘1st breakfast’ – something with caffeine and some supplements. By 8ish I am ready for something more substantial. Right now, peanut butter on toast is the dominant ‘2nd breakfast.’

I spend the morning in my office now and there is quite a similarity to things I did in the 1960s – reading and writing and art and science and PE. The difference now is I control how much time I spend walking (PE), native plant gardening (science), Zentangle tiles (art), or volunteering…and how much a computer or a phone is part of almost every activity now. At least once a week, I mow my yard during the growing season (battery powered); there is no corollary to that in the 1960s although I remember a few times that I helped use the riding lawn mower (gas powered) to mow my parents’ yard. Another day, I shop for groceries; I always had list just as my mother did (even though mine is electronic and hers was on a piece of paper) and am generally more successful than she was at only going to the store once a week!

Lunch is the largest meal of the day for me now and it is about 1 PM; I plan the menus and do most of the cooking while my husband cleans up afterward. We often watch news or a series on television while we eat sitting in comfy chairs. In the 1960s I either ate in the school cafeteria or took a lunch from home during the school year; lunchtime happened between 11:30 to 12:30 depending on the schedule for the school. In the summer, the schedule was roughly the same at home; often we helped prepare part of the meal with my mother….and had part of the cleanup job too. We ate at a table at school and at home.

After lunch, is more of the same….both in the 1960s and now. Overall – I determine more what I do than in the 1960s. I sign up for classes I am interested in rather than keep to a curriculum like I did in the public schools of the 1960s. Some of my classes cost something rather than being free but I often benefit from discounts because of my age.

In the 1960s, the evening meal was between 5:30 and 6 PM and was the same or larger than the mid-day meal. In general, homework was completed before that. My mother limited our television viewing to an hour a day or less. The evening was family time. Now –  our evening meals are always lighter than our lunches – a smoothie being my preference for summertime evenings; it is the time of day when family phone conversations usually happen.

The pattern of days is the baseline, but a lot happens that is outside the routine of the pattern. Some are similar between the 1960s and now: road trips to visit family, seasonal events like Christmas lights, local events like fairs and festivals, and out-of-town family members visiting us. I thought I was busy in the 1960s, but when I look at what I get done now, it seems that I accomplish more!

Previous Then and Now posts

Zooming – June 2024

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Lots of opportunities to capture images of some of my favorite subjects in June 2024: big cats, birds, butterflies, and (of course) flowers. Some were close to home (Dickerson Park Zoo, Lake Springfield Boathouse) while others were from our two days in Eureka Springs, Arkansas.

Big cats. The animals are obviously in some kind of enclosure. The cheetah at the Dickerson Park Zoo was photographed from a high deck over the enclosure…maxing out the zoom capability of my camera; it was the only one that did not have a fence between me and the cat! The other three images had the fence challenge; it is most visible in the lion image. It’s always a little unnerving to realize that a tiger, even looking very relaxed, is following me with his eyes!

Birds. I always see birds the best after I get home and look at my images on a big monitor. The optics of the camera allow me to get very close views without being close to the bird! The peacock (head and feet) images were taken at Dickerson Park Zoo and the bluebird and purple martin were near the Lake Springfield Boathouse.

Butterflies. The three butterflies on rocks were taken in the parking area of the Eureka Springs & Northern Arkansas Railway. The insects were fluttering around looking for moisture. The butterfly on a flower was in the meadow near the Lake Springfield Boathouse. Butterflies are as challenging to photograph as birds, but it does help to keep a distance. If the insects are on a flower or looking for moisture, they might sit for long enough to capture an image; sometimes a little bit cooler temperatures help too.

Other wildlife. The lizard shedding its skin must have been terrified of the people walking on the boardwalk; it would have felt the vibration. We stood back once we realized it was there…and I got my picture. The same was true of the cicada although it flew to the post (I saw it in the air and followed with my camera already zooming) and then flew again within about 30 seconds.

Flowers. And then there are flowers.  I love to take pictures of flowers filling the frame. I like that using the zoom blurs the background – often to various shades of green. Depending on the light, the background can also go black (the leaf on a vine). My strategy it to capture the ‘as is’ in a way that appeals to me. The blade of grass almost like a pointer to one of the stamens in the day lily image was a bit of serendipity!

As we near the end of the month – I am savoring these zoomed images!

Gleanings of the Week Ending June 29, 2024

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The items below were ‘the cream’ of the articles and websites I found this past week. Click on the light green text to look at the article.

The Electric Revolution of Gardening Tools is Here – Hurray! We’ve been completely transitioned to battery powered yard tools for a few years now. I wouldn’t be mowing my own yard without our electric mower. Our old gas-powered one was noisy and my throat got scratchy from the fumes. Now I think of mowing the yard as a challenging exercise rather than a negative impact on my hearing and lungs!

US Cities Ranked by Vehicle Miles Traveled – As I read the article, I wondered where Dallas/Fort Worth fit since they were not on the top 10 list. I went to the source cited in the article and found that Dallas/Fort Worth was 19th.  Other Texas cities are high too – San Antonio at 14, Houston at 18 and Austin at 22.

See Frida Kahlo in Her Element in a New York Show of Rare Photographs – There is a picture of her (and Diego) viewing a solar eclipse in 1932 (Detroit)!

The apple detectives hunting for lost varieties - Apple fanatics across the UK are now taking samples from very old apple trees in hopes of learning more about antique varieties, and perhaps making some surprising discoveries. That's because there are apples, documented in 19th-Century books like Robert Hogg and Robert Bull Graves' The Herefordshire Pomona, that have slipped through people's fingers.

In North Macedonia, an Ancient Lake Faces Modern Threats – Lake Ohrid - 19 miles long, nine miles wide and 945 feet deep, teeming with fish, snails, leeches, flatworms, phytoplankton, crustaceans, and more. Of the lake’s roughly 1,200 known native species, 212 of them are endemic, occurring nowhere else. It faces growing threats, including from overfishing, nutrient pollution, invasive species, booming tourism, unregulated building, official neglect, and perhaps the most inexorable challenge of all, global warming.

Rare White Bison Calf Born at Yellowstone National Park - Photographed on June 4, as a group of bison crossed a road with traffic stopped.

A supermarket trip may soon look different, thanks to electronic shelf labels - This month, Walmart became the latest retailer to announce it’s replacing the price stickers in its aisles with electronic shelf labels. The new labels allow employees to change prices as often as every ten seconds. They haven’t come to the Walmart near me yet…I’ll be looking for them every time I shop there.

A new way to measure aging and disease risk with the protein aggregation clock - Although there are other "clocks" to measure ageing and health, most of them are based on nucleic acids like DNA. A biological clock based on proteins could be a useful complement to these existing clocks, as proteins are among the most abundant molecules in cells and are crucial for all cellular functions. With the help of such a protein aggregation clock, scientists and doctors might move one step closer towards helping people age healthily and preventing age-related diseases.

Tiny beauty: how I make scientific art from behind the microscope – Great illustrations…worth scrolling through.

New metric for blood circulation in brain to better understand dementia - By accurately measuring how pulsatility is transmitted in the brain, researchers can better understand the underlying mechanism of brain conditions (including Alzheimer’s disease and other forms of dementia) and potentially guide development of new treatments.

Restoring Ancient Bronzes eBook

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Henry W. Nichols’ Restoration of ancient bronzes and cure of malignant patina was published in 1930 and documents the process used by Chicago’s Field Museum of Natural History to restore ancient Egyptian bronzes (and some from Mesopotamia too) in their collection. They used the Fink electrochemical process which was inaugurated by the Metropolitan Museum of Art in New York. The author was the curator with a geology and chemistry background responsible for the work on a total of 360 bronzes from 1926 to 1929. The before and after images contained in the book are dramatic. The book is available from Internet Archive.

 Restoration of ancient bronzes and cure of malignant patina