123 Years Ago

One of my grandfathers was born 123 years ago today. He died in the mid-70s…the first of my grandparents to be born…and the first to die. I find myself thinking about him and my other grandparents every year on his birthday; somehow it was the easiest of my grandparents’ birthdays to remember. The last one died in 2010.

As I’ve been thinking a lot about elder care recently, I’m realizing that only one of my grandparents died at home; two of them died in a hospital and the other one died in a rest home. Two of them lived with my mom and dad as they got older (my siblings and I were in the same house during the early years); the other two benefited from adult children that lived nearby. They were all the first generation to benefit from Social Security.

As I think of myself growing older, I realize that what happened with my grandparents…and now my parents…is a model of possibilities for my own future as an elderly person.

Another thread thinking about my grandparents…recognizing a different perspective of history and how it impacted them – or not. None of them got the 1918 flu….none fought in World War II. They lived in small towns or farms; the Great Depression did not cause them food shortages. The big elements of history impacted them but not as significantly as many other people.

Only one graduated from high school. The others barely got an elementary education. They could all read…newspapers and magazines, some books. They successfully managed their own financies. Both grandfathers ‘retired’ early but continued to be very active either with part time jobs or building up the family home place.

Overall – the family history is full of memories to savor…realizing that they light my path into the future too.  

My Favorite Photographs from 2023

Photography is something I enjoy frequently (one of those hobbies that pop up almost daily!). I’ve picked 2 photos from each month of 2023 for this post. Picking favorites is always a bit of a challenge; looking at the collection as I write this post I realize some were chosen for the light

  • A heron in morning light

  • A backlit dandelion

  • High key image of iris…and then a turkey using the same technique

…some for the subject

  • The busy fox squirrel

  • Two insects in one flower

  • The egret struggling to control a fish

  • The feet of the American Coot

…some because they prompted a strong memory of the place.

  • Driftwood at Hagerman National Wildlife Refuge

  • Sculpture in the Sophia M. Sachs Butterfly House Garden in St. Louis

  • Metal iris and sunrise at my parents’ house

  • Geese on the snow and ice in my neighborhood in Missouri

  • Cairn as the Mizumoto Japanese Stroll Garden in Springfield, MO

  • A flower blooming in December at Josey Ranch Park in Carrollton, TX

Enjoy the mosaic of images (click to see a larger version).

Zentangle® – December 2023

Happy New Year 2024!

31 days in December –31 Zentangle tiles selected from the 75 created during the month. I was in Carrollton for the whole month so these were made in the quiet times during, sometimes intense, elder care; their create were welcomed islands of calm. I found myself reverting to ‘thickets’ again and again!

I left my scanner at home so the images were created with photos made with my phone…not as tidy as the scanned images of prior months but it was the best I could do when it came time to do this post!

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The Zentangle® Method is an easy-to-learn, relaxing, and fun way to create beautiful images by drawing structured patterns. It was created by Rick Roberts and Maria Thomas. “Zentangle” is a registered trademark of Zentangle, Inc. Learn more at zentangle.com.

Ten Little Celebrations – December 2023

December has been one of the most unusual (and stressful) of my life. Along with all the upheaval – there were still little celebrations to notice and savor.

Completion of a construction project. Big machinery digging in the street/sidewalk, the alleyway, and backyard of my parents house. The city was replacing an old sewer pipe. It was interesting to watch…although there were a few anxious moments too. We all celebrated when they finished within the 3 days they’d estimated for the project!

A warm day to mow the leaves. The leaves didn’t really begin to fall in Carrollton TX until December. We celebrated a warm day to mow them into the yard.

Crystalized ginger, big peppermint sticks. I savored special foods from the past that I haven’t eaten as much in recent years. I bought the crystalized ginger and a sister provided 6 of the big barber pole peppermint sticks. I started the celebration of my birthday early!

Red velvet cake. When I was growing up, my usual birthday cake was red velvet cake – made by my mother. This year one of sisters and her husband discovered a diner that had an excellent version of the cake – and bought me two pieces – which I enjoyed 2 days in a row prior to the actual birthday!

A break. My other sister came to make lunch for my parents and I took a break away from my parents’ house. I went to a small café for brunch and they had a special: birthday pancakes! I opted to get that special (another early birthday celebration) and thoroughly enjoyed it. Then I walked (and took pictures of birds) around Josey Ranch.

December celebrations. My birthday is just one of the normal December celebrations in my family. There is also my parents’ anniversary (their 71st) and Christmas! It’s always a hectic month…full of family visits.

Good sleep. I usually sleep well but it has not been as consistent this month….so I celebrated a particularly good night!

Fall foliage of crape myrtles. I’d never noticed crape mytles in the fall before. At my parents the conditions must have been just right for them to turn from green and hold their leaves this year. I celebrated how great they looked with the leaves and seed pods.  

Finding assisted living. Change is hard. We had moments of discovery and panic…celebrated finding an assisted living group home for my parents and then realizing that the details required another burst of energy. As I write this we are all celebrating how much we have accomplished with our combined efforts.

Daughter arriving. My daughter came for my birthday and the anniversary. She took me out for Ethiopian food to celebrate my birthday!

December 2023….what a cresendo for the year!

Gleanings of the Week Ending December 30, 2023

The items below were ‘the cream’ of the articles and websites I found this past week. Click on the light green text to look at the article.

Fevered Planet: How a shifting climate is catalyzing infectious disease – The geography of disease is also changing as novel pathogens affecting plants, animals and humans increase their range. New beetles are heading north and devastating Siberian forests, Alaskan mammals are struggling as new ticks arrive and human habitations in northern Norway are infested by new insects.

‘Green Roads’ Are Plowing Ahead, Buffering Drought and Floods - Designing roads to capture water through strategic channels, culverts, and ponds and divert it for agricultural use. Nearly 20 countries have either implemented Green Roads for Water or plan to begin soon, and thousands of kilometers of roads, worldwide, have already received Green Roads interventions.

Photos of the year (2023) from the Prairie Ecologist (part 1 and part 2) – Lots of great nature photos.

How Fire-Prone Communities Can Reduce Their Risk - Playbook for the Pyrocene, which offers 20 community planning and design strategies that can be applied by landscape architects, planners, homeowners, and developers. “The questions we are trying to answer here are not so much where to build, but rather how to build better within the context of wildfire broadly.”

Giant Goldfish Are Bad News for the Great Lakes - In the Great Lakes, abandoned goldfish and their kin are known to root up plants, contribute to harmful algal blooms and consume native vegetation.

Nine breakthroughs for climate and nature in 2023 you may have missed – Yes – I missed some of these!

Parts of China’s Great Wall Are Protected by a ‘Living Cover’ of Biocrusts – Lichen, moss, and cyanobacteria!

Fresh water from thin air - Atmospheric water harvesting (AWH). The need for more affordable options has spurred interest in ‘passive’ AWH systems that use moisture-hungry sorbent compounds to collect water. The small amounts of power that such systems require could, ideally, be supplied by the Sun. Typically, these sorbents are exposed to the air overnight, when temperatures are cooler and moisture is more abundant. They collect the airborne moisture as liquid in a process known as adsorption. When day breaks, the sorbents are transferred to a device that uses solar energy to drive the release of water. This water is then condensed and collected. And there are abundant opportunities beyond simply producing drinking water. For example, a harvesting system that piggybacks on existing photovoltaic solar panels, using the waste heat and energy from these panels to power water production9; the resulting water helps to cool the panels and therefore improves their efficiency

Archaeologists Discover Brutal ‘Bakery-Prison’ at Pompeii - The cramped space provided minimal light, as windows to the outside were small, high and barred.

The Great Wall of China (eBook)

William Edgar Geil is believed to be the first American to have traveled the entire length of the 2,500-kilometer-long Ming section of the Great Wall of China. The book he published about that adventure was published shortly afterward in 1909 and is available on Internet Archive. It is illustrated with photographs taken by the author…documenting the wall as it existed at the time.

The Great Wall of China

So much has happened in China  over the intervening years…and the Great Wall seems to be something that is simply ‘always there.’ I remember two stories about it recently that reminded me that the wall is changing too: it was breached with construction equipment and a study that showed that the encrustations (lichen, moss, cyanobacteria) actually slow down erosion of the wall.

Zooming (and Macro) – December 2023

There was not as much time for photography this past month; I am combining macro (getting close) and zoomed (optical magnification) images in this post.

The macro images go first. The yellow cosmos were part of a small bouquet I cut and put in mini-vase for the middle of my parents’ breakfast table. They enjoyed the enlarged view that I showed them just after I photographed them. The leaves are probably the last new ones of the season on a rose bush that has been blooming next to their garage for over 30 years!

The leaves on a millet plant (came up under the bird feeder!) are interesting as they begin their end-of-season decline.

The zoomed images for December included some birds and plants at Josey Ranch, fall foliage, and zoomed images of glass orbs in yard art…the last flowers in the garden.

In the coming months – the stainless steel iris will be the highlight of the garden!

In the coming months – the stainless steel iris will be the highlight of the garden!

Fox Squirrels

The fox squirrels are very active in my parents’ backyard this time of year – chittering in the high branches, chasing each other around the treetops and along the fence tops (spiraling up and down the trunks)…dashing through the thick vegetation in the garden and a row of low bushes that separates the yard from the driveway.  This is the time of year the squirrels are enjoying the bounty of fall food….and increasing their interaction to produce the next generation of fox squirrels!

The squirrels ate the best parts of a bowl of scorched popcorn I threw into the garden within 24 hours!

They are more fun to watch than the birds!

Josey Ranch – December 2023

I took a walk around the larger pond and small garden at Josey Ranch a week ago.

The first birds I noticed were cormorants – very active on the water (finding fish) and in the air.

Most of the ruddy ducks were snoozing…bobbing in the water.

A group of buffleheads were fishing….then spent a lot of time preening.

There were several coots

And I was thrilled when one of them came up onto the bank and I was close enough get good images of their feet! They are so unusual.

The scaups are around but not in as large numbers as last year.

The resident swans were asleep on the back as they have been every time I have visited recently. Are they elderly swans?

There were a few late flowers in the small garden; there has not been a hard frost in Carrollton yet.

Where are the northern shovelers? Maybe they are still further north? Usually they are present at Josey Ranch by November…but not this year.

Savoring a Holiday

December has always been full of celebrations in my family – a birthday, an anniversary, the holidays. We are thinking back at all those celebrations this year as we savor the last one with my parents in their own home. To avoid exhausting/overwhelming my parents, we have extended the celebrations with family members coming to visit over the entire month rather than what had been our tradition in years past (large gatherings with huge amounts of food). They eat small meals now…but we’ve tried to include special foods from years past – eggnog, roast, turkey, Waldorf salad, cherry pie….maybe some mincemeat with  ice cream rather than a pie.

When my sisters and I were young, my parents allowed us to open a Christmas present each day between the birthday and Christmas. The new things on Christmas morning were from Santa. My maternal grandmother was the one that did the desserts and breads that I remember most from my childhood…raisin buns, kolaches…too a lesser extent cobblers and pies.

In the late 1980s, me and my sister shared the news that we were both pregnant with the first grandchildren in December. The babies were born a week apart the next year and I travelled to Maryland that December with my daughter (her first time on a plane). My grandmother was still making the holiday desserts!

My grandmother died in December 2010…but had given up cooking a few years before when her eyesight began to fade. Our holiday food has never been the same since; we don’t eat special breads anymore. I’ve tried kolaches from several bakeries, but they are never as good as the ones she made; compared to her soft bread around a large fruit center (apricot and cherry were my favorites), the bakery ones always seem more like hockey pucks.

As children grew up, the types of gifts changed too. In my family, gifts are now trending toward ‘experiences’ rather than ‘stuff.’

One of my sisters and I have given up putting up a tree in the past few years – opting for other decorations like wreaths and ornaments/cards from years past displayed in creative ways. None of us send cards anymore. One sister is having the big gathering her family on New Years this year because of work schedules!

But – we are all enjoying the daily small joys with my parents this December. We are all where we want and need to be.

Merry Christmas to all!

Texas Sky

The back of my parents’ house faces south. I’ve taken a few minutes to photograph the sky several times recently. I appreciate the trees close enough to make interesting horizons for sunrise and sunset pictures…sparse enough to show plenty of color.

The sunset was one that happened early in the month. My parents and watched it from the garden room…and I stepped outside to take a picture.

The next two were taken just after 8:30 in the morning….after a lot of the morning flights had taken off and the moon was still up.

I photographed a sunrise too. I used to try to hide the power lines but opted to feature them inn this image. There are still leaves on some of the trees (silhouettes); fall chores happen in December in this part of Texas!

Gleanings of the Week Ending December 23, 2023

The items below were ‘the cream’ of the articles and websites I found this past week. Click on the light green text to look at the article.

Houses built to survive floods - The Manobo indigenous people live and thrive on a vast wetland in the Philippines – despite dealing with dozens of storms and floods per year. Their homes are built on floating platforms as a traditional way of coping with regular floods and storms, and the method proved resilient even in the face of aexceptionally powerful typhoon.

Hunter-Gatherer Childcare Studied - The infants of ancient hunter-gatherers were likely to have received attentive care and physical contact for approximately nine hours a day from about 15 different caregivers. Working with modern hunter-gatherers (the Mbendjele BaYaka who now live in what is now the Republic of Congo), researchers found that the children often have more than 10 caregivers, and sometimes more than 20. These people, including older children and adolescents, support the mother in responding to more than half of her baby’s cries, resulting in improved maternal rest and well-being and thus enhanced maternal care.

Why Does Everything Taste Like Chicken? - Comprised of white muscle fibers, chicken breast and wings rely more on glycogen than myoglobin since they are specialized for more sporadic and brief energy demands. Likewise, unique meats such as frogs and alligators are also considered white meat. They boast a leaner meat profile, a palatable flavor, and a chicken-like texture.

Socio-cultural practices may have affected sex differences in stature in Early Neolithic Europe - Biological effects of sex-specific inequities can be linked to cultural influences at least as early as 7,000 yr ago, and culture, more than environment or genetics, drove height disparities in Early Neolithic Europe.

People Can Be Prescribed “Photography” as a Mental Health Treatment in the UK – “Once a GP or healthcare professional refers a patient to the “Photography on Prescription” program, they will be granted access to photography equipment and masterclasses by Wex, with the intention of giving them the tools to improve their mental health.” What a great idea! It appears that the classes from Wex are available on YouTube!

Gelatine: The ingredient with the wonder wobble - Gelatine, made from the connective tissues of animal parts, is an unlikely staple ingredient. A thousand years ago in Iraq, when the cookbook containing the recipe was written, party guests might have welcomed a slice of the jiggling substance, much the way the attendees of a Tupperware party in Omaha in 1963 would have tucked into a brilliant green molded Jell-O larded with canned mandarin orange slices. Gelatine is made by boiling the bones and connective tissue of animals, breaking down the protein known as collagen. The proteins released by the process will cling together at room temperature, but if they are mixed with hot water and then allowed to cool, the water is threaded through the network they form. Different concentrations of the proteins will yield different firmness of the final gel.

Massive Ancient Mosaic Floor Discovered in Turkey -  A large floor mosaic covering some 6,400 square feet has been uncovered in central Anatolia, in a Roman villa dated to the fourth century A.D.

These Are the Best Northern Lights Photos of 2023 – Color in the sky. My favorite is the one full of greens titled “Circle of Life.”

How ancient civilizations dealt with trauma - Just a year after the Norman conquest, a group of bishops got together to create an unusual list - a set of instructions for those who had participated in the bloodshed – setting out the repentant actions they should perform to atone for their deeds. To help veterans avoid trauma and give them tools to deal with it, medieval societies relied heavily on religion. There were prayers and blessings from priests before battles, and penances allowed veterans to absolve themselves of any atrocities they had committed. Later, during the Crusades, people were told that entering into war was a holy act itself, and could do away with all your previous transgressions. the Ancient Romans invested heavily in getting the proper permission from the gods for their wars. In the ancient world, as today, war often spilled over into the world of the general public – leading to rape, torture, slavery, theft, murder and the mass displacement of people, with entire cities razed to the ground.

Incredible Winners of the 2023 Environmental Photographer of the Year Highlight Our Planet’s Climate Struggles – Some of these are disturbing. “Corals at night” is my favorite and is the closest to a nature photography picture.

Books and Bulletins from The Museum of Far Eastern Antiquities

This week’s collection of books from Internet Archive are from The Museum of Far Eastern Antiquities in Stockholm. The first two are books published in the 1960s. The rest are bulletins from 1929 to 2003. So many things to browse! I primarily looked at the images but some of the articles caught my attention as well. These volumes are a mix of history and art….from a part of the world I have never visited…but enjoy from afar. Enjoy the sample images from each volume!

Sung Ming: Treasures from the Holger Lauritzen Collection

Korean Ceramics

The Museum of Far Eastern Antiquities - Bulletin 01

The Museum of Far Eastern Antiquities - Bulletin 02

The Museum of Far Eastern Antiquities - Bulletin 03

The Museum of Far Eastern Antiquities - Bulletin 04

The Museum of Far Eastern Antiquities - Bulletin 05

The Museum of Far Eastern Antiquities - Bulletin 06

The Museum of Far Eastern Antiquities - Bulletin 07

The Museum of Far Eastern Antiquities - Bulletin 08

The Museum of Far Eastern Antiquities - Bulletin 09

The Museum of Far Eastern Antiquities - Bulletin 10

The Museum of Far Eastern Antiquities - Bulletin 11

The Museum of Far Eastern Antiquities - Bulletin 12

The Museum of Far Eastern Antiquities - Bulletin 13

The Museum of Far Eastern Antiquities - Bulletin 14

The Museum of Far Eastern Antiquities - Bulletin 15

The Museum of Far Eastern Antiquities - Bulletin 16

The Museum of Far Eastern Antiquities - Bulletin 17

The Museum of Far Eastern Antiquities - Bulletin 18

The Museum of Far Eastern Antiquities - Bulletin 19

The Museum of Far Eastern Antiquities - Bulletin 20

The Museum of Far Eastern Antiquities - Bulletin 21

The Museum of Far Eastern Antiquities - Bulletin 22

The Museum of Far Eastern Antiquities - Bulletin 23

The Museum of Far Eastern Antiquities - Bulletin 24

The Museum of Far Eastern Antiquities - Bulletin 25

The Museum of Far Eastern Antiquities - Bulletin 26

The Museum of Far Eastern Antiquities - Bulletin 27

The Museum of Far Eastern Antiquities - Bulletin 28

The Museum of Far Eastern Antiquities - Bulletin 29

The Museum of Far Eastern Antiquities - Bulletin 30

The Museum of Far Eastern Antiquities - Bulletin 31

The Museum of Far Eastern Antiquities - Bulletin 32

The Museum of Far Eastern Antiquities - Bulletin 33

The Museum of Far Eastern Antiquities - Bulletin 34

The Museum of Far Eastern Antiquities - Bulletin 35

The Museum of Far Eastern Antiquities - Bulletin 36

The Museum of Far Eastern Antiquities - Bulletin 37

The Museum of Far Eastern Antiquities - Bulletin 38

The Museum of Far Eastern Antiquities - Bulletin 39

The Museum of Far Eastern Antiquities - Bulletin 40

The Museum of Far Eastern Antiquities - Bulletin 41

The Museum of Far Eastern Antiquities - Bulletin 42

The Museum of Far Eastern Antiquities - Bulletin 43

The Museum of Far Eastern Antiquities - Bulletin 44

The Museum of Far Eastern Antiquities - Bulletin 45

The Museum of Far Eastern Antiquities - Bulletin 46

The Museum of Far Eastern Antiquities - Bulletin 47

The Museum of Far Eastern Antiquities - Bulletin 49

The Museum of Far Eastern Antiquities - Bulletin 50

The Museum of Far Eastern Antiquities - Bulletin 53

The Museum of Far Eastern Antiquities - Bulletin 54

The Museum of Far Eastern Antiquities - Bulletin 55

The Museum of Far Eastern Antiquities - Bulletin 56

The Museum of Far Eastern Antiquities - Bulletin 57

The Museum of Far Eastern Antiquities - Bulletin 58

The Museum of Far Eastern Antiquities - Bulletin 60

The Museum of Far Eastern Antiquities - Bulletin 61

The Museum of Far Eastern Antiquities - Bulletin 62

The Museum of Far Eastern Antiquities - Bulletin 63

The Museum of Far Eastern Antiquities - Bulletin 64

The Museum of Far Eastern Antiquities - Bulletin 67

The Museum of Far Eastern Antiquities - Bulletin 68

The Museum of Far Eastern Antiquities - Bulletin 70

The Museum of Far Eastern Antiquities - Bulletin 71

The Museum of Far Eastern Antiquities - Bulletin 72

The Museum of Far Eastern Antiquities - Bulletin 73

The Museum of Far Eastern Antiquities - Bulletin 75

Fall Foliage in Carrollton

The peak fall color in my parents Carrollton yard was in December this year….and seemed more vibrant than usual. The crape myrtle leaves turned red and stayed attached long enough to be noticed.

The pecan turned stayed green for a longer…then turned yellow. It sheds small branches of leaves rather than single leaves. I caught one small branch in the process of turning…the sun bringing out more colors than I had noticed previously.

The mulberry leaves turn yellow. They dominate in the collection of leaves that must be mowed/mulched into the yard.

The red oak in the front yard is indeed very red when the sun shines through the leaves.

Even the neighbor’s wisteria that is coming over the fence contributed fall color.

After last summer’s drought and high temperatures in this area, the trees have apparently recovered sufficiently to provide a magnificent fall display…before settling into winter.

A Big Birthday

I am celebrating a decadal birthday this year but haven’t made time to consider how I want to celebrate the event (my family has been asking). The default has become a series of whims….

  • Thoroughly enjoying some big candy canes (couldn’t find the peppermint barber poles that I bought every year until the past decade or so…the candy canes were close enough…rediscovering that I like peppermint candy better than chocolate!).

  • Going out for brunch during one of my breaks from elder care. It was a pleasant surprise to discover that the café had a special birthday pancakes meal. That was what I ordered, of course. Afterwards I walked around the pond at Josey Ranch photographing birds. The weather was sunny and cool. It was a perfect break from my focus on elder care.

  • My daughter is coming down from Missouri for the actual day. I’ve sent another list of stuff to bring from home. She will bring a gourmet cherry pie – which I will enjoy and so will my parents (a good rationale for pie over cake).

My husband had proposed a total tech refresh – new phone and laptop – but I turned that down at the time. Now I am rethinking that decision…but while I am away from home is no time to make tech changes and work through the transitions. The ‘big gifts’ will have to wait.

Food Adventures with Elderly Parents

This past month has required more creativity with food than any time I can remember.

My parent that was in the hospital in mid-November, came home requiring thickened liquids because of a challenge swallowing. We must put thickening powder in everything. Initially, the change in texture was so off putting that the food consumed was far below the amount needed to sustain weight. We began adding a mass building powder to the liquids as well and succeeded well enough to stop the weight loss.

We quickly learned to make the liquids in bottles and jars with lids that could be shaken to thoroughly mix the powder into the liquid. Another lesson learned: water, milk, and coffee were not going to be consumed anymore because they evidently tasted horrible thickened. We shifted to juices and Gatorade.

Mason jars worked well for the during the day; smaller (plastic) reused juice/Gatorade bottles for at night. The other parent is drinking more Gatorade now too.

The other dietary recommendation after the hospital was to reduce sodium. They were already using Mrs. Dash (no salt) for seasoning but we became more focused on choosing lower sodium options at the grocery store – turkey bacon rather than the usual, no more hot dogs or ham. Canned soups are probably not going to be on the menu either; homemade soups thickened with finely chopped veggies don’t seem to work very well either so we are still searching for how to prepare hearty winter soups that are appetizing. Plain hamburger patties with condiments on the side are one success story.

We discovered that they both prefer simpler food and one of them does not like leafy greens under other food. They used to like cheesy eggs or toast…now they want the eggs on their own…toast with butter or apple butter (my sister bought a special apple butter that is a new favorite). Their 2 favorite breakfasts are oatmeal (we add protein powder in the bowl…they select the other additions: butter, brown sugar, raisins, cranraisins, dates, walnuts) and over easy eggs with turkey bacon. Apple sauce with cottage cheese might be ok….as long as  there is had a dab of the apple butter in the mix.


My sister and I are experimenting….trying to adjust to their changing tastes. Having some fun with it and laughing at the things we try that don’t work.

Chia seed pudding (trying to find foods that are thickened with something other than the powder) was an example of a good try…but not something we’ll do again!

Drive Thru Holiday Lights (Vicariously)

My husband and daughter drove through two light displays recently and sent me pictures --- another chance for me to enjoy the Springfield, MO area’s holiday decorations vicariously.

Candy Cane Lane at Rutledge-Wilson Farm Park can be experienced as a regular light display or with special glasses that make points of light into candy canes! My daughter is bringing the glasses she purchased when she comes to visit before Christmas; it will be fun to see how they work with the lights on the wreath and reindeer in my parents’ house.

Ozark’s Festival of Lights at Finley River Park is becoming a family tradition. We drove through it last year too. Kudos to Ozark for continuing the display.

Sustaining Myself in the Caregiving Role

I left my home in Missouri on November 15th and have been learning to be the caregiver my parents need at this point in their lives until my sisters and I can transition them to a new living situation that will meet their needs into the future. Now that it has been more than a month, I realize that some of my strategies developed during my career to reduce my stress and maintain my overall mental health are still serving me well:

  • Writing about something stressful as a way of letting it go…moving from anxiety to acceptance for things that cannot be changed.

  • Creating a little work of art every day (Zentangle)…focusing totally on it for the short time it takes to create it…a break from everything else going on.

  • Continuing a daily blog post that not only documents my journey…but produces something separate from the caregiving part of the day

I have discovered that little things that remind me that my other life still exists and is waiting for me to return are important to me – a telephone call with my daughter or husband (they have both been very supportive)….a walk outdoors even if it is just for a few minutes…photography. At the same time, finding bits of time for these activities can be a challenge. There is a similarity to caring for a young child: nap times for them become ‘me time’!

As I write this post, I am realizing that I am not fully sustaining myself for an indefinite period of caregiving and neither is my sister that is sharing caregiving with me. We are not as sleep deprived as we were during the hospitalization but we are not storing up reserves either; when little things go awry we are instantly feeling the stress of the situation and consciously staying focused exclusively on what our parents need.  We already have started the process to change my parents’ living situation in January that will shift much of the care giving role to assisted living staff; our interactions with our parents will shift to frequent visits and shared activities. We are preparing ourselves and them for the transition.

Gleanings of the Week Ending December 16, 2023

The items below were ‘the cream’ of the articles and websites I found this past week. Click on the light green text to look at the article.

The World’s Oldest Living Land Animal, a Tortoise Named Jonathan, Turns 191 – He lives on St. Helena (the small island in the Atlantic where Napoleon Bonaparte died). He has lost his sense of smell and is virtually blind from cataracts, but his appetite is good!

Extreme Weather Inflicting Higher Costs but Fewer Deaths – Improved warning systems have been key to reducing the loss of life from cyclones, floods, and fires. Kudos to the governments that have implemented them. Hopefully Africa will be able to increase their weather stations and early warning systems…catch up with other parts of the world.

25 Incredible Photos in the Running for Wildlife Photographer of the Year People’s Choice Award – Which one is your favorite? Mine is the ‘happy turtle’ with the dragonfly on his nose.

Here’s What Can Cause Itchiness – Interesting….Staphylococcus aureus could the culprit for some people with eczema….maybe resulting in effective treatment/relief.

Nēnē: The Recovery of the Hawaiian Goose - Today, there are some 3,200 nēnē in the wild. By almost any measure, it’s a stunning conservation success. The threats of habitat fragmentation and invasive predators are omnipresent, so the birds need constant attention from conservationists and wildlife managers. Currently, there are populations on Hawai’i, Kaua’i, Maui and Molokai.

Secrets of the Catacombs - A subterranean necropolis offers archaeologists a rare glimpse of Rome’s early Jewish community. More than 60 catacombs, amounting to hundreds of miles of passages, have been identified beneath the Rome; they were the common approach to burial from the second through fifth century AD. Villa Torlonia, discovered in 1919, was the sixth, and so far the last, Jewish catacomb to be found in Rome and is one of just two accessible today. The catacomb’s passageways are lined with nearly 4,000 shelves carved into the walls to hold the dead. Many of the names of the deceased are still visible, generally painted on or carved into stucco used to seal the graves, along with blessings to rest in peace and other inscriptions. In a few places, the catacomb’s narrow passageways open into atriums where colorful frescoes decorate the vaulted ceilings and many of the arched recesses. In addition to menorahs, these frescoes feature Jewish motifs such as a holy ark to house Torah scrolls; shofars, ram’s-horn trumpets blown on religious holidays; and lulavs, palm branches waved during the festival of Sukkot, which celebrates the harvest season. There are also geometric designs and illustrations of peacocks, roosters, flowers, and fruit trees, possibly meant to depict paradise.

Wild Kiwis Born Near New Zealand’s Capital for the First Time in More Than 150 Years – Another bird conservation success in this week’s gleanings!

New Thoughts on Neanderthal Hunters - Neanderthals may have gathered in large groups to hunt and consume an elephant, and they may also have been able to preserve and store such a large amount of food.

Rare, White Alligator Born at Florida Wildlife Park - The leucistic reptile was born at Gatorland, a 110-acre park located south of downtown Orlando. The new gators are descendants of a group of leucistic alligators found in a Louisiana swamp in 1987. Since 2008, three of those Louisiana gators have been living at Gatorland.

500 year old hand grenades (China) – 59 spherical projectiles discovered in a storeroom along the Great Wall near the popular Badaling section. They were made of stone and had been drilled with holes that could be filled with gunpowder and sealed, creating an explosive effect when hurled at an enemy.

1912 version of Twas the Night Before Christmas

Project Gutenberg has the 1912 version of Clement C. Moore’s Twas the Night Before Christmas illustrated by Jessie Wilcox Smith. The Santa is more elf like….short, very round…and not dressed in red and white! A little perspective on how the vision of Christmas has changed over the last 100 years….

Twas the Night Before Christmas